10,000 Hours and Counting...

Laura Geermans
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  • Philosophy
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A series of musings from the heart to offer support and encouragement for your journey on your spiritual path. Acknowledging it's a skill set which isn't as measurable as others but ultimately deeply rewarding.

  1. May 30

    Between Two Worlds: Your Spiritual Evolution

    Welcome to The May episode for Season 3 of my podcast "10,000 Hours and Counting".   In this episode, I will be discussing how lightworkers navigate transformation, and the current energetic shifts that have happened this month and encouraging you to take time for self-reflection to understand your personal evolution process.   This is a time for feeling into the new energies rather than planning future directions, and I will be highlighting again the concept of soul alignment, distinguishing between personality-level and soul-level manifestation. How do you put your trust in your intuition and the signs and synchronicities you notice when navigating uncertainty? How do you stay connected to hope during times of global and personal change?   All lightworkers play a crucial role in holding space for positive energies like hope, joy, and peace, even when these feelings may not be widely shared on earth.  Our task is to maintain this frequency for ourselves in order to be an inspiration for others and holding space for hope can support every being on Earth.   I am tuning into the soul medicine of the Dragonfly and it's transformation stages as a metaphor for this process.   *Note* The podcast will pause for June and resume in July.   Connect with Laura: If you would like to reach out for a personal soul mentoring; esoteric acupuncture or spiritual fascia network online sessions, please visit my website   https://lightradiance.com.au/   Follow Laura on Instagram   Instagram   YouTube Channel @lightradiance11

    35 min

  2. Apr 25

    Dissolution: A step on the transformation journey

    Welcome to the April episode of my podcast "10,000 Hours and Counting,"   This month I am still focusing on the theme of transformation and the current global energy of change.  In this episode I'll be discussing aspects of our current collective transformation process, how people are feeling disappointment, dissatisfaction, and uncertainty about the future and explaining this through the concept of "dissolution".    Dissolution is an important part of the transformation process but sometimes scary to face, so I am also offering some ways we can navigate through uncertainty. With a focus particularly, on finding balance between your human personality and your soul energy during this experience.    I will also be touching on kindness practices you can use towards yourselves and others, tips on maintaining simple spiritual practices, and remaining open to new possibilities rather than resisting change. As well as sharing some guidance on crafting breathing exercises and calling in light to help yourself through your own transformation process.    Connect with Laura:   If you would like to reach out for a personal soul mentoring and esoteric acupuncture online session, please visit my website Light Radiance - Spiritual Mentoring Online   Follow Laura on Instagram Instagram@light_radiance.au

    45 min

  3. Mar 28

    Disappointment A Transformation Opportunity

    In this episode, I am speaking about how the energy and feeling of disappointment can be a healing gateway into lasting change. I am continuing to pull on the threads that form the basis of a truly lasting transformation journey for the self. This is a year which offers many energetic opportunities to truly tranform yourself and there are many themes that weave in and out of the transformation process. When we are willing to look at any disappointment or unmet expectations in our lives, we can then use a fresh perspective to release something which cannot continue on the next unfolding part of our life journey. Even tragedy has the potential to be transformed into triumph and beauty. We must sit with any disappointment but not drown in it.This is how we craft new reality for ourselves and for the Earth.   Connect with Laura:   If you would like to reach out for a personal soul mentoring and esoteric acupuncture online session, please visit my website Light Radiance - Spiritual Mentoring Online   Follow Laura on Instagram Instagram@light_radiance.au

    41 min

  4. Feb 28

    What it Truly Takes to Create Lasting Inner Transformation

    Welcome to Season Three of my podcast "10,000 hours...and counting".    In this first episode of 2026, I am chatting with Juliana Sloane; Buddhist Mindfulness Teacher, Depth Hypnosis Practitioner, and Applied Shamanic Counsellor. We will be discussing what it truly takes to create sustained, meaningful transformation from within.   It's a good time to open up to new ways of being in your life with this "Number 1" year numerology. We will discuss the ways in which the foundation of genuine transformation process doesn't come as a magic wand and requires an attitude of gentleness towards the self during the change or metamorphosis stage. We share how being present to yourself in the moment and releasing attachment to your "story", can open you up to new experiences, how letting go of the need for control and surrendering to the unknown are both essential pillars of transformation. Transformation may begin with a "spark" that sometimes feels out of your control perhaps, but is then embodied by the sustained, gradual sometimes tiny changes.   We will also delve into the wisdom of Shamanic work - gateways of life, thresholds, the natural cycles of soul initiations and inner growth and explain how the body is a great vehicle for supporting soul work. As humans how we experience suffering when we cling to tightly to things, and the freedom comes in  accepting reality for what it is, in order to make changes. All achievement and striving, it's not healing. Healing happens one step at a time, we don't have to be overwhelmed by the big goal.   Please note - All Season 3 podcast episodes will now be released on the last Saturday of every month.   Connect with Laura:   If you would like to reach out for a personal soul mentoring and esoteric acupuncture online session, please visit my website Light Radiance - Spiritual Mentoring Online   Follow Laura on Instagram Instagram@light_radiance.au   Connect with my guest Juliana Sloane:   Juliana Sloane teaches mindfulness and works with individuals as a Depth Hypnosis Practitioner, a therapeutic modality that draws on Buddhism, Hypnotherapy, and Shamanic Wisdom as vehicles for personal transformation and healing. As a hypnotherapist and coach, her mission is to help you navigate the depths of your inner world and create meaningful change from within. She is also an ordained minister and she leads a weekly online meditation group for people who identify as women.   You can learn more at her website julianasloane.com. Juliana Sloane | Linktree   Or follow her on IG Instagram @julianasloane⁩

    52 min

  5. 12/06/2025

    Merlin and Magic: Divine invocation and the "student" experience

    Welcome to the final episode of season two "10,000 hours...and counting". In this episode, I am rejoined by my guest from episode one of 2025, my friend and fellow lightworker Karen Neuls. Karen and I are discussing the divine being or ascended master known as "Merlin". Both of us work with this energy in our lives and also in our spiritual offerings. We will be discussing our experiences as "students" of this ascended master and how we find our connection to the higher realms of spirit actually weaves its way into all areas of our lives. How the mundane can be made magic when we are willing to view it through another lens. We hope to inspire you to make your own personal connections to the energy of magic and possibly even Merlin frequency in order to support you on your path as a spiritual being, lightworker and warrior of light at this time on earth. Wishing everyone a blessed end to the year, I will be returning with more of my podcast in 2026 to continue uplifting and inspiring you on your journey. Connect with Laura If you would like to reach out for a personal soul mentoring and esoteric acupuncture online session, please visit my website Light Radiance - Spiritual Mentoring Online The final day for session availability in 2025 is December 20th. Instagram @light_radiance.au Laura@LightRadiance - YouTube   Connect with my guest: For heart led healing session, retreats and workshops Karen Neuls  Website https://karenneuls.com Creative Alchemist, Practitioner of the Kuan Yin Transmission & Saraswati Healing™️ & Divine Channel. Instagram @sheisradiant.co Instagram

    1h 3m

  6. 11/07/2025

    The Paradox and Polarity of the human soul experience

    In the November episode, I am chatting with my friend, fellow lightworker and healing practitioner Rena Dumas about the human/soul experience of polarity, the paradox of life. How to shift from believing you need to be something people can "understand", to giving yourself permission to find your own unique energy and express this in the world. We're discussing opposing forces of yin and yang and the inner journey of self enquiry to unite them within our being. How to soothe this "war" within, so that we can begin to positively shift the vibration of earth to better and higher truths for all. To a more compassionate way of living.  We consider what is "consistency" and what is "authenticity" in ourselves and ponder why people are often trying to become one thing or the other, rather than fully accepting all parts of the self, the light and the dark and come into wholeness. These opposites aren't meant to compete, but to dance together, creating the tension that gives rise to life, movement, and transformation.   Connect with Laura for spiritual mentoring, esoteric acupuncture and healing sessions online: Home - Light Radiance Follow me on IG: Laura Geermans @light_radiance.au YouTube Channel: Laura@LightRadiance   Connect with my Guest Rena Dumas For private sessions, group mentoring. retreats and tailored programs living-paradox.com IG @renadumas

    47 min

  7. 10/03/2025

    Self Worth: A Journey

    For The October episode, I am speaking with Deborah Weed; Author and illustrator of inspirational books for children and adults alike; creator of Paisley the Musical, a motivational speaker and the founder of the Self Worth Initiative. We are discussing Self Worth as an inherent part of the soul, and how we can work with this frequency to find meaning in our lives and to release the burden of unworthiness. Deborah shares her own journey on the path of self-acceptance; through serious health issues and medical misdiagnosis, doubt and lack of self-belief, even being misunderstood by those around her. All of the things she has learnt and now integrated as soul wisdom, as well as her passion to inspire others in reclaiming their power through creativity and authentic self-expression. We talk about the process of grief and the spiritual truth that love transcends all. The way our "scars" or challenges, those parts of the self we can't accept, can turn out to be our greatest gifts, transformed into wisdom and beauty. And also discuss how to find meaning and hope in your life, even when everything seems darkest. Connect with my Guest: Deborah Weed; Creator of Paisley The Musical and Founder of the Self-worth Initiative, LLC              IG Handle: @deborah.weed http://www.paisleysfashionforest.com http://www.selfworthinitiative.net https://deborahweed1.hopp.to/amazon Book links for Amazon https://deborahweed1.hopp.to/amazon Amazon AU Kindle format and hardcopy "If Only"  https://amzn.asia/d/1UBhVlp Children's titles: "Paisley's Last Quill" https://amzn.asia/d/1VGRLtC "The Luckiest Penny" https://amzn.asia/d/aOSj2vs   Connect with Laura for spiritual mentoring and healing sessions online Home - Light Radiance Follow me on IG: Laura Geermans @light_radiance.au YouTube Channel: Laura@LightRadiance

    1h 6m

  8. 09/05/2025

    The Path of Faith

    In this month's episode, I am chatting with author, boxer and  boxing coach Mark Connor.   We touch on themes of faith and the different cultural and spiritual threads of faith. How there are many different paths to experiencing God and how keeping hope alive in our hearts is both a potential challenge (the "sandpaper for the soul") and also, ultimately a freedom key which can unlock the next steps of your life path.   Mark shares his intentions behind writing his book, and we speak about how divine timing and the presence of our Guardian Angels supports us on our path, how there are no "mistakes" rather, life experiences.     Follow my guest Amazon.com: Mark Connor: books, biography, latest update   Email Mark writingboxer@gmail.com   Purchase Mark's book at Lulu.com Books – Boxers & Writers Magazine   Amazon Amazon.com: It's About Time (Millions of Copies Sold for Dad): 9798990491700: Connor, Mark, Connor, Mark: Books     Connect with Laura for spirtual mentoring and healing sessions online Website: lightradiance.com.au Instagram: www.instagram.com/light_radiance.au/ YouTube: www.youtube.com/@lightradiance11/

    39 min
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A series of musings from the heart to offer support and encouragement for your journey on your spiritual path. Acknowledging it's a skill set which isn't as measurable as others but ultimately deeply rewarding.

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