108 | Grief Doesn't Get Better - It Gets Different

One year ago, my dad passed away.

This episode isn’t about sadness or moving on — it’s about what a year of grief actually teaches you once the shock wears off and life keeps going.

We talk about why grief isn’t linear, why the “five stages” are often misunderstood, and how loss doesn’t get better — it gets different.

If you’ve lost someone, I hope this helps you feel less alone.
If you haven’t yet, file this away. Someday it’ll matter.