110 - Guardrails for Meaningful Connections: Networking, Friendship & Walkie-Talkies

Why do connections matter? For your career, your health, and even your creativity. In this episode, Marcey unpacks:

• Why up to 85% of jobs are filled through networking—and why most employees don’t nurture their networks until it’s too late
• How strong social ties increase longevity, protect against depression, and even rival quitting smoking in health impact
• Why walking meetings boost creativity by over 80% and strengthen social bonds
• Guardrails she uses to balance friendships, networking, and privacy—like phone/Zoom first, scheduling before you leave, and recurring “walkie-talkies”

Marcey Rader is a keynote speaker, productivity consultant, and author at RaderCo, where focus, boundaries, and well-being aren’t buzzwords — they’re the way to work. A Certified Speaking Professional® and TEDx speaker, Marcey helps well-intentioned individuals and companies discover what truly matters, empowering them to create a life, job, and organization they love. Her latest book, Reclaim Your Workday, delivers sustainable strategies for the modern workforce. Onstage, in coaching, or online, Marcey’s mix of humor and hard truth sparks real change — and habits that stick. Connect with Marcey:

• Consulting, Training, and Coaching: www.helloraderco.com
• Keynote Speaking: www.marceyrader.com
• LinkedIn: www.linkedin.com/in/marceyrader
• Book: Reclaim Your Workdaywww.reclaimyourworkday.com
• Weekender Snapshot Tipsletter: https://radergoodies.com/profile

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