7 min

2. Three Types of ADD/ADHD… There is not just one type of ADD/ADHD Happy Whole You

    • Business

1:30 Consult your doctor!

1:43 Impulse Control ADD. This type of ADD has low blood flow to the frontal lobe of the brain and the brain could be in a low dopamine state. Do 30 minutes of continuous cardio to get increase blood flow to the frontal lobe. Then Anna Marie shares some vitamins and herbs to help improve brain function with this type, such as decaffeinated green tea, B12, and other supporting supplements.

1:30 Consult your doctor!

1:43 Impulse Control ADD. This type of ADD has low blood flow to the frontal lobe of the brain and the brain could be in a low dopamine state. Do 30 minutes of continuous cardio to get increase blood flow to the frontal lobe. Then Anna Marie shares some vitamins and herbs to help improve brain function with this type, such as decaffeinated green tea, B12, and other supporting supplements.

7 min

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