Who The F*ck Do You Want to be When You Grow Up?

Jessica Lee
  • 5.0 (33)
  • SELF-IMPROVEMENT

The podcast that cuts through the fluff to get to the good stuff of all things self-improvement. Where I share the tools I use, the experiences and realizations I've had from that work, and have the honest real conversations to keep you accountable to being Who The F*ck You Want to be When You Grow Up

  1. 6D AGO

    Ep. 49: The Loneliness Phase of Growth (The In-Between of Becoming)

    Most people talk about growth like it’s exciting, expansive, and empowering — and it is. But there’s a phase in the middle that almost no one prepares you for. This episode is about the loneliness that comes with outgrowing your life, and why it’s not something to fix… it’s something to understand.  Why the loneliness phase of growth is necessary (and what it’s actually creating)  How your priorities naturally shift — and why that can change your relationships  What it really means to disconnect to reconnect with yourself  How to trust where you’re going, even when nothing around you reflects it yet If you’ve been feeling disconnected, in-between, or like nothing fits the same way anymore… this episode will help you understand why — and what’s on the other side of it. Podcast Instagram: @whothef.ck   Podcast host:  @jess.ica.lee     Get Your Human Design Chart     Human Design Reading with Jessica: $250 Use coupon code for $50 off : PODCAST50 Scheduling: DM the podcast page      Membership link and my Discount Code for TBM  JESSICA6850 - 15% off for up to 1 yearTo Be Magnetic - Membership    If you have any questions that you'd like advice please send a DM to the podcast instagram page.

    47 min

  2. APR 16

    Ep. 48: Your Attachment Style Explained (Why You Love the Way You Do)

    This episode is a deep dive into attachment styles—what they are, how they’re formed, and why you keep showing up the way you do in relationships. If you’ve ever asked yourself “why do I always do this?”… this will connect the dots. We’re shifting from self-judgment to self-understanding—and that’s where everything starts to change.  Understanding attachment styles and why they’re not fixed (you’re not “just anxious” or “just avoidant”)  The 4 attachment styles explained: secure, anxious, avoidant, and disorganized—and how they actually show up in real life  How your childhood + nervous system wiring is still playing out in your relationships today  The 3-step framework to change your patterns: awareness, choosing aligned partners, and reparenting yourself If you’re ready to stop repeating the same relationship patterns and start creating something different… this is your episode. Referenced in today's episode:  Attachment Styles with expert Drew DanielsHuman Design 101Human Design Authorities  Podcast Instagram: @whothef.ck   Podcast host:  @jess.ica.lee     Get Your Human Design Chart     Human Design Reading with Jessica: $250 Use coupon code for $50 off : PODCAST50 Scheduling: DM the podcast page      Membership link and my Discount Code for TBM  JESSICA6850 - 15% off for up to 1 yearTo Be Magnetic - Membership

    48 min

  3. APR 10

    Ep. 47: How to Become Your Highest Self (And Stay There)

    Becoming your highest self isn’t about being perfect — it’s about becoming rooted. In this episode, we break down what it actually means to step into your highest self, why you keep falling back into old patterns, and how to build the internal foundation that makes you unshakeable. This isn’t surface-level self-development. This is about identity, nervous system safety, and learning how to hold yourself through every version of growth. In this episode, we talk about:  What your highest self actually is  How visualization creates real change  Graceful accountability vs self-sabotage  Becoming rooted and emotionally stable  Using attention to build your life If you’ve been trying to become your highest self but keep slipping back into old habits… this episode will show you what’s actually missing. Mentioned in the episode: How to Communicate Better - With Others and With YourselfTO BE MAGNETIC - subconscious reprogramming and rewriting neuro pathwaysHow Parts Work Helps Us Get to Know OurselvesMembership link and my Discount Code for TBM  JESSICA6850 - 15% off for up to 1 yearTo Be Magnetic - MembershipPodcast Instagram: @whothef.ck   Podcast host:  @jess.ica.lee     Get Your Human Design Chart     Human Design Reading with Jessica: $250 Use coupon code for $50 off : PODCAST50 Scheduling: DM the podcast page

    37 min

  4. APR 2

    Ep. 46: Why You Keep Attracting the Same Type of Person (And How to Change It)

    This week, we’re diving into relationship patterns—but not from the surface level. With the Libra full moon highlighting how you show up in connection, this episode is about what’s actually keeping you in the same dynamics… even when you say you want something different. Because it’s not just about attraction—it’s about familiarity, nervous system wiring, and the choices you make once someone is in front of you.  How your past shapes what feels like “love”  Why chemistry can be misleading  The pattern behind repeating the same dynamics  What compatibility really looks and feels like  Learning to choose something different If you’ve ever thought “why does this keep happening to me?”… this will shift how you see it. Mentioned in show:  Astrology 101 Episode Astro-Charts Birth ChartPodcast Instagram: @whothef.ck   Podcast host:  @jess.ica.lee     Get Your Human Design Chart     Human Design Reading with Jessica: $250 Use coupon code for $50 off : PODCAST50 Scheduling: DM the podcast page      Membership link and my Discount Code for TBM  JESSICA6850 - 15% off for up to 1 yearTo Be Magnetic - Membership    If you have any questions that you'd like advice please send a DM to the podcast instagram page.

    45 min

  5. MAR 26

    Ep. 45: Why You Don’t Trust Yourself (And How to Change It)

    You’re not confused — you just don’t trust yourself. In this episode, we get honest about how you’ve been trained to override your intuition, why you keep looking outside yourself for answers, and what it actually takes to rebuild self-trust so you can move with confidence.  How you learned to ignore your inner knowing  The moment you talk yourself out of what you feel  Why you keep outsourcing your decisions  How to rebuild self-trust through everyday choices If you’ve been stuck in overthinking or waiting for clarity, this episode will shift how you listen to yourself — and what you do next. Get Your Human Design Chart   Episodes Mentioned:  HD Authority - THE NEED TO KNOW ONEBonus Points - Human Design Centers2 Chainz - Codie Sanchez PodcastPodcast Instagram: @whothef.ck   Podcast host:  @jess.ica.lee     Human Design Reading with Jessica: $250 Use ccoupon code for $50 off : PODCAST50 Scheduling: DM the podcast page        If you have any questions that you'd like advice please send a DM to the podcast instagram page.

    40 min

  6. MAR 19

    Ep. 44: Emotional Maturity – The Real Trait That Makes Someone Attractive

    This week’s episode dives into one of the most overlooked — but most defining — traits in any relationship: emotional maturity. It’s not about how deeply you feel… it’s about how you handle what you feel. And once you understand what’s actually happening beneath your reactions, everything shifts — your relationships, your communication, and how you see yourself. Emotional maturity is the ability to feel fully without letting your emotions take over your behaviorImmaturity shows up through defensiveness, lack of accountability, and treating emotions like weaponsYour triggers are not random — they’re pointing to parts of you that need attention, not avoidanceReal growth happens when you take ownership of your inner world instead of trying to change othersIf you’re ready for deeper connection, better communication, and a completely different dating (and relationship) experience… this is the work. Mentioned in todays episode:  Reparent Yourself - Episode 4 - TBM     Books: No Bad PartsThe Body Keeps the ScoreAltogether YOU    Podcasts:  IFS PodcastWho Gets to Know All of YouWhy You Feel Unseen in Love   Podcast Instagram: @whothef.ck   Podcast host:  @jess.ica.lee   Podcast Editor: @mollysmithpiro   Get Your Human Design Chart   Human Design Reading with Jessica: $250 Use coupon code for $50 off : PODCAST50 Scheduling: DM the podcast page    Membership link and my Discount Code for TBM  JESSICA6850 - 15% off for up to 1 yearTo Be Magnetic - Membership    If you have any questions that you'd like advice please send a DM to the podcast instagram page.

    48 min

  7. MAR 12

    Ep. 43: Human Design Profiles - The 12 Ways We Move Through Life

    In this episode, we’re breaking down one of the most fascinating parts of Human Design: Profiles. Your profile reveals the natural role you play in life — how you learn, how you interact with others, and the path your wisdom tends to follow. From investigators and experimenters to network builders and role models, these archetypes explain why people move through life so differently — and why your journey unfolds the way it does. In this episode, we talk about: • Why the six profile lines reveal how we develop wisdom and how we influence the world around us • The key traits and life themes behind each of the twelve Human Design profile combinations • Why some profiles learn through research, others through trial and error, and others through relationships • How understanding your profile can help you stop fighting your natural tendencies and start leaning into them If you’ve ever wondered why you approach life differently than the people around you, your Human Design profile might explain more than you think. 1/3 Profile - time stamp 28:061/4 Profile - time stamp  31:342/4 Profile - time stamp 33:072/5 Profile - time stamp 36:103/5 Profile - time stamp 38:283/6 Profile - time stamp 40:444/6 Profile - time stamp 43:404/1 Profile - time stamp 46:335/1 Profile - time stamp 49:065/2 Profile - time stamp 52:106/2 Profile - time stamp 55:006/3 Profile - time stamp 58:18 Episode 4 - Human Design 101 - Energy Types, Authority, Strategies Episode 14 - HD Authorities - Your Answer Key If you have any questions that you'd like advice, please send a DM to the podcast instagram page.    Podcast Instagram: @whothef.ck   Podcast host:  @jess.ica.lee   Podcast Editor: @mollysmithpiro   Get Your Human Design Chart     Membership link and my Discount Code for TBM  JESSICA6850 - 15% off for up to 1 yearTo Be Magnetic - Membership    Coupon code for $50 off a Human Design Reading: PODCAST50 Scheduling: DM the podcast page

    1h 4m

  8. MAR 5

    Ep. 42: How to Build Resilience and Stay True to Who You Are

    Resilience sounds powerful in theory — but nobody actually wants the process that builds it. It’s easy to talk about being strong when life is smooth. Real resilience is built in the moments where things don’t go your way and you have to decide who you’re going to be about it. This week we’re talking about what resilience really looks like — the honesty it requires, the courage to keep trying, and why being your authentic self takes more strength than most people realize. In this episode, we cover: Radical honesty with yourself – Why resilience starts with telling yourself the truth about where you’re holding yourself back.Heartbreak and growth – Life will challenge you either way. The question is whether the pain comes from trying… or from never going for it.Moving past fear of judgment – Letting go of other people’s opinions so you can stop playing small and start taking action.Leaning into your uniqueness – The things that come naturally to you are your magic. Resilience is having the courage to own them.Life will test you. Resilience is built every time you decide: “Okay… now what?” If this episode resonated with you, send it to someone who needs the reminder that they’re stronger than they think. 💫 Ep. 4 - Human Design - Energy Type, Strategy, Authority If you have any questions that you'd like advice, please send a DM to the podcast instagram page.    Podcast Instagram: @whothef.ck   Podcast host:  @jess.ica.lee   Podcast Editor: @mollysmithpiro   Get Your Human Design Chart     Membership link and my Discount Code for TBM  JESSICA6850 - 15% off for up to 1 yearTo Be Magnetic - Membership    Coupon code for $50 off a Human Design Reading: PODCAST50 Scheduling: DM the podcast page

    33 min
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5
out of 5
33 Ratings

About

The podcast that cuts through the fluff to get to the good stuff of all things self-improvement. Where I share the tools I use, the experiences and realizations I've had from that work, and have the honest real conversations to keep you accountable to being Who The F*ck You Want to be When You Grow Up

Information

  • Creator
    Jessica Lee
  • Years Active
    2025 - 2026
  • Episodes
    51
  • Rating
    Explicit
  • Copyright
    © 2025 Who TF Network

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