2am Link Up

Erica Esteban
  • 5,0 (1)
  • SANTÉ MENTALE
  • CHAQUE SEMAINE

2am Link Up will make you feel like your in a early morning/late night therapy session. So grab a cup of coffee, or tea, and get cozy with me. Add the podcast on IG - @2amlinkup Personal IG - @Ericaxest

Épisodes

  1. 22/02/2023

    12. Let them lose you.

    In this episode, I talk about letting people lose you, resentment, knowing your worth and cutting out the b******t with love.

    21 min

  2. 07/12/2022

    11. The stages of grief.

    In this episode I talk about my experience with losing someone, how I’m still processing it, and how the small signs keep me grounded.

    22 min

  3. 30/11/2022

    10. Avoiding the void, solace, and a simple life.

    In this episode I talk about running from the void within’ myself, how I found solace, and creating a simple life.

    21 min

  4. 24/11/2022

    9. Bible Belt, Merman cocks, and happy f****n’ holidays!

    In this episode I talk about seeing Jesus and sex stores in one place, how this lady really likes Merman cocks, and how the holidays can actually be HAPPY.

    18 min

  5. 19/10/2022

    8. Intentions, survival mode, and my dead relatives.

    In this weeks episode I talk about living more intentionally and less on survival mode. I talk about how it has changed my mindset and my everyday life. I also touch on my paranormal experiences as a child.

    18 min

  6. 21/09/2022

    7. Judgmental f*****g bitch.

    In this week’s episode I talk about being judgmental and self judgment. I touch on healing generational trauma, healing, and evolving as a collective.

    22 min

  7. 15/09/2022

    6. Where is the love?

    In this week’s episode I talk about the toxic trend of shallow relationships, divine timing, and the preparation for something much greater.

    21 min

  8. 09/09/2022

    5. Self sabotaging behavior, red flagger, and body image.

    In this episode I talk about my intrusive thoughts that lead to self sabotage. How I became a red flag and why is body image so important?

    23 min

  9. 09/09/2022

    4. Jobless af, alignment, and letting shit go.

    In this week’s episode I talk about how I lost my stressful job, how everything weirdly fell into place, and how I need to learn to let it go.

    21 min

  10. 09/09/2022

    3. Burnt out, seek help, and keep pushin’ baby girl.

    In this week’s episode I talk about being burnt out from work, seeking professional help to get a better understanding of myself, and to keep pushing to become stronger and better than my disorder.

    24 min

  11. 09/09/2022

    2. Deep rooted insecurities, anxiety, and knowing you’re the shit baby.

    This episode I talk about how at a very young age I already had deep rooted insecurities, my battle with anxiety, and learning to be confident in myself.

    22 min

  12. 09/09/2022

    1. Blocking your own blessings, be a girl’s girl, and prioritize yourself.

    I talk about how I block myself from all things that would bring me joy in my life. I question why there are women out there that make fun of other women and how prioritizing yourself will be hard but so worth it.

    9 min
  • 12 épisodes

À propos

2am Link Up will make you feel like your in a early morning/late night therapy session. So grab a cup of coffee, or tea, and get cozy with me. Add the podcast on IG - @2amlinkup Personal IG - @Ericaxest

Informations

  • Création
    Erica Esteban
  • Années d’activité
    2022 - 2023
  • Épisodes
    12
  • Classification
    Contenu explicite
  • Copyright
    © Erica Esteban
  • Site web de l’émission
    2am Link Up