ATP Performance Podcast

ATP Performance
  • ٠٫٠ (٠)
  • اللياقة
  • يتم التحديث أسبوعيًا

ATP Performance Podcast - www.atpperformancellc.com

  1. ٢٥‏/٠٣‏/٢٠٢٤

    #39 - Your Physique Through Body Recomp - ATP Performance Podcast

    Welcome to the ATP Performance Podcast. In today's episode Coach Joe & Coach James discuss transforming your physique through body recomposition. If you enjoy our podcast please leave a review, share, & subscribe to not miss our new episodes! For more information on coaching visit www.atpperformancellc.com - thank you for watching & supporting ATP.

    ٥٤ من الدقائق

  2. ١٢‏/٠٣‏/٢٠٢٤

    #38 - The Role Genetics Play In Fitness - ATP Performance Podcast

    Welcome to the ATP Performance Podcast. In today's episode Coach Joe & Coach James discuss the role genetics play in fitness. If you enjoy our podcast please leave a review, share, & subscribe to not miss our new episodes! For more information on coaching visit www.atpperformancellc.com - thank you for watching & supporting ATP.

    ٣٤ من الدقائق

  3. ٠٤‏/٠٣‏/٢٠٢٤

    #37 - Training Fads vs. Foundations - ATP Performance Podcast

    Welcome to the ATP Performance Podcast. In today's episode Coach Joe & Coach James discuss current training fads & how they fit in to the major foundations we should be focusing our attention on. If you enjoy our podcast please leave a review, share, & subscribe to not miss our new episodes! For more information on coaching visit www.atpperformancellc.com - thank you for watching & supporting ATP.

    ٥٢ من الدقائق

  4. ١٩‏/٠٢‏/٢٠٢٤

    #36 - Navigating Social Situations: Staying On Track - ATP Performance Podcast

    Welcome to the ATP Performance Podcast. In today's episode Coach Joe & Coach James breakdown how to navigate social situations while staying on track with your fitness & nutrition goals. If you enjoy our podcast please leave a review, share, & subscribe to not miss our new episodes! For more information on coaching visit www.atpperformancellc.com - thank you for watching & supporting ATP.

    ٤٦ من الدقائق

  5. ٣١‏/٠١‏/٢٠٢٤

    #35 - Training Through A Lifetime - ATP Performance Podcast

    Welcome to the ATP Performance Podcast. In today's episode Coach Joe & Coach James breakdown how your training should adapt based on the different seasons we each face throughout a lifetime. If you enjoy our podcast please leave a review, share, & subscribe to not miss our new episodes! For more information on coaching visit www.atpperformancellc.com - thank you for watching & supporting ATP.

    ٥٦ من الدقائق

  6. ٠٩‏/٠١‏/٢٠٢٤

    #34 - Balancing Weight Training & Cardio - ATP Performance Podcast

    Welcome to the ATP Performance Podcast. In today's episode Coach Joe & Coach James breakdown the balance between weight training & cardio when it comes to general health, for a natural competitor, as well as a hybrid athlete. If you enjoy our podcast please leave a review, share, & subscribe to not miss our new episodes! For more information on coaching visit www.atpperformancellc.com - thank you for watching & supporting ATP.

    ٣٦ من الدقائق

  7. ٠١‏/٠١‏/٢٠٢٤

    #33 - Breaking Down Workout Splits & Client Programming - ATP Performance Podcast

    Welcome to the ATP Performance Podcast. In today's episode Coach Joe & Coach James breakdown the different types of workout splits that they may use with their clients as well as explaining the strategy behind their various styles of programming. If you enjoy our podcast please leave a review, share, & subscribe to not miss our new episodes! For more information on coaching visit www.atpperformancellc.com - thank you for watching & supporting ATP.

    ٤٧ من الدقائق

  8. ٢١‏/١٢‏/٢٠٢٣

    #32 - Macros & Calories: The Tracking Spectrum - ATP Performance Podcast

    Welcome to the ATP Performance Podcast. In today's episode Coach Joe & Coach James breakdown the spectrum of tracking macros & calories as well as how they might implement different strategies for their clients. If you enjoy our podcast please leave a review, share, & subscribe to not miss our new episodes! For more information on coaching visit www.atpperformancellc.com - thank you for watching & supporting ATP.

    ٥٤ من الدقائق
مشاهدة الكل (٣٩)

حول

ATP Performance Podcast - www.atpperformancellc.com

المعلومات

  • صناع العمل
    ATP Performance
  • سنوات النشاط
    ٢٠٢٣ - ٢٠٢٤
  • الحلقات
    ٣٩
  • التقييم
    فاضح
  • حقوق النشر
    © ATP Performance
  • موقع البرنامج على الويب
    ATP Performance Podcast