ATP Performance Podcast

ATP Performance
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ATP Performance Podcast - www.atpperformancellc.com

  1. 25/03/2024

    #39 - Your Physique Through Body Recomp - ATP Performance Podcast

    Welcome to the ATP Performance Podcast. In today's episode Coach Joe & Coach James discuss transforming your physique through body recomposition. If you enjoy our podcast please leave a review, share, & subscribe to not miss our new episodes! For more information on coaching visit www.atpperformancellc.com - thank you for watching & supporting ATP.

    54 min

  2. 12/03/2024

    #38 - The Role Genetics Play In Fitness - ATP Performance Podcast

    Welcome to the ATP Performance Podcast. In today's episode Coach Joe & Coach James discuss the role genetics play in fitness. If you enjoy our podcast please leave a review, share, & subscribe to not miss our new episodes! For more information on coaching visit www.atpperformancellc.com - thank you for watching & supporting ATP.

    34 min

  3. 04/03/2024

    #37 - Training Fads vs. Foundations - ATP Performance Podcast

    Welcome to the ATP Performance Podcast. In today's episode Coach Joe & Coach James discuss current training fads & how they fit in to the major foundations we should be focusing our attention on. If you enjoy our podcast please leave a review, share, & subscribe to not miss our new episodes! For more information on coaching visit www.atpperformancellc.com - thank you for watching & supporting ATP.

    52 min

  4. 19/02/2024

    #36 - Navigating Social Situations: Staying On Track - ATP Performance Podcast

    Welcome to the ATP Performance Podcast. In today's episode Coach Joe & Coach James breakdown how to navigate social situations while staying on track with your fitness & nutrition goals. If you enjoy our podcast please leave a review, share, & subscribe to not miss our new episodes! For more information on coaching visit www.atpperformancellc.com - thank you for watching & supporting ATP.

    46 min

  5. 31/01/2024

    #35 - Training Through A Lifetime - ATP Performance Podcast

    Welcome to the ATP Performance Podcast. In today's episode Coach Joe & Coach James breakdown how your training should adapt based on the different seasons we each face throughout a lifetime. If you enjoy our podcast please leave a review, share, & subscribe to not miss our new episodes! For more information on coaching visit www.atpperformancellc.com - thank you for watching & supporting ATP.

    56 min

  6. 09/01/2024

    #34 - Balancing Weight Training & Cardio - ATP Performance Podcast

    Welcome to the ATP Performance Podcast. In today's episode Coach Joe & Coach James breakdown the balance between weight training & cardio when it comes to general health, for a natural competitor, as well as a hybrid athlete. If you enjoy our podcast please leave a review, share, & subscribe to not miss our new episodes! For more information on coaching visit www.atpperformancellc.com - thank you for watching & supporting ATP.

    36 min

  7. 01/01/2024

    #33 - Breaking Down Workout Splits & Client Programming - ATP Performance Podcast

    Welcome to the ATP Performance Podcast. In today's episode Coach Joe & Coach James breakdown the different types of workout splits that they may use with their clients as well as explaining the strategy behind their various styles of programming. If you enjoy our podcast please leave a review, share, & subscribe to not miss our new episodes! For more information on coaching visit www.atpperformancellc.com - thank you for watching & supporting ATP.

    47 min

  8. 21/12/2023

    #32 - Macros & Calories: The Tracking Spectrum - ATP Performance Podcast

    Welcome to the ATP Performance Podcast. In today's episode Coach Joe & Coach James breakdown the spectrum of tracking macros & calories as well as how they might implement different strategies for their clients. If you enjoy our podcast please leave a review, share, & subscribe to not miss our new episodes! For more information on coaching visit www.atpperformancellc.com - thank you for watching & supporting ATP.

    54 min
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ATP Performance Podcast - www.atpperformancellc.com

Información

  • Creador
    ATP Performance
  • Años de actividad
    2023 - 2024
  • Episodios
    39
  • Clasificación
    Explícito
  • Copyright
    © ATP Performance
  • Mostrar sitio web
    ATP Performance Podcast