337 BITESIZE | How to Manage Life Interruptions (and Not See Them as FAILURE)

Love this clip? Hear the full conversation: Episode #307: SOS: What To Do When Life (or You) Gets In The Way Of Getting Sh*t DONE

Listen to the full conversation in the original episode HERE.

Following through is hard enough with ADHD—and when life throws interruptions, it can feel impossible. In this episode, I share how I handle setbacks, why self-compassion matters, and how to start again without shame.