The Far Side of Fitness

Dr. Darian Parker, PhD, NSCA-CPT
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Welcome to The Far Side of Fitness, where we dive into the wild, weird, and alternative sides of fitness! We go beyond the reps and sets to explore the other sides of topics in fitness that you won't hear anywhere else. Press play and tune in for fun, laughs, and eye-opening takes that’ll change the way you think about health and fitness!

  1. 42. How the Best Trainers Maximize Client Relationships Outside the Gym w/ William Mulvaney

    HÁ 4 DIAS

    42. How the Best Trainers Maximize Client Relationships Outside the Gym w/ William Mulvaney

    In this conversation, Dr. Darian Parker and William Mulvaney explore what happens outside the training sessions and the powerful impact it creates for long term retention of clients. They discuss how building genuine connections with clients can lead to better accountability and success outside of training sessions. The importance of positive reinforcement, understanding clients as whole individuals, and the need for coaches to reflect on their own personalities and how they engage with clients are emphasized. Will Mulvaney is a founder, software engineer, and podcast host focused on improving lives through small changes (starting with his own). William's Links: https://www.youtube.com/@willpower_lifestylehttps://mygrooves.appwilliammulvaney.com Learn More about Dr. Darian: Website: https://doctordarianparker.com/ LinkedIn: https://www.linkedin.com/in/darianparker/ Dr. Darian's Affiliates: Relax the Back Relax The Back® embraces a holistic approach for a healthier lifestyle grounded in 40 years of proven expertise. Live wellness is our commitment to helping you transform your routine, your space, and your life, with solutions that elevate your physical and mental well-being. Use this link: Relax the Back level up your well being. Blumaka Run better. Move smarter. Save 20%.Blumaka insoles are built for performance and sustainability, offering elite-level cushioning, grip, and durability with up to 85% recycled foam. Use code FSF20 for 20% off: https://blumakastore.myshopify.com/discount/FSF20 Stick Mobility Get your flexibility back and prevent injuries with Stick Mobility. Training Sticks improve range of motion, muscle activation, coordination, and body awareness to build a strong foundation for better movement. Go to this Link or copy to your browser https://stickmobility.com/darian-parker and use the discount code: 1CEC828F154 to get 10% off of your purchase. Hyperice Grab your Hyperice gear and get 10% off using my affiliate link: https://tidd.ly/4noSOfWFrom percussion to compression, elevate your recovery like a pro.Discount applies at checkout. Riverside I use Riverside to record my podcast in studio-quality audio and video—right from my browser or phone. Whether you're remote or in-person, it's the easiest way to get crisp, professional results every time. Use my link to sign up for this awesome podcasting platform: https://riverside.sjv.io/QjEWnx

    44min
  2. Ep. 3 Trainer Talk Series - Investment or Scam? Fit Pro Continuing Education

    24 DE SET.

    Ep. 3 Trainer Talk Series - Investment or Scam? Fit Pro Continuing Education

    In this episode of the "Trainer Talk" Series, our panel of fit pros dive into the controversial world of fitness professional continuing education. While staying educated and recertified is critical in our industry, the real question is: Are fit pros truly getting value from these educational opportunities...or are they just paying into a money grab? We break down the good, the bad, and the downright questionable side of continuing education, and what it really means for fit pros trying to grow their careers. Caroline and Julia's Links: IG: Mobius Mobius Calendar: https://lu.ma/mobius Join the Mobius Waitlist: Mobius Waitlist Learn More about Dr. Darian: Website: https://doctordarianparker.com/ LinkedIn: https://www.linkedin.com/in/darianparker/ Dr. Darian's Affiliates: Relax the Back Relax The Back® embraces a holistic approach for a healthier lifestyle grounded in 40 years of proven expertise. Live wellness is our commitment to helping you transform your routine, your space, and your life, with solutions that elevate your physical and mental well-being. Use this link: Relax the Back level up your well being. Blumaka Run better. Move smarter. Save 20%. Blumaka insoles are built for performance and sustainability, offering elite-level cushioning, grip, and durability with up to 85% recycled foam. Use code FSF20 for 20% off: https://blumakastore.myshopify.com/discount/FSF20 Stick Mobility Get your flexibility back and prevent injuries with Stick Mobility. Training Sticks improve range of motion, muscle activation, coordination, and body awareness to build a strong foundation for better movement. Go to this Link or copy to your browser https://stickmobility.com/darian-parker and use the discount code: 1CEC828F154 to get 10% off of your purchase. Hyperice Grab your Hyperice gear and get 10% off using my affiliate link: https://tidd.ly/4noSOfW From percussion to compression, elevate your recovery like a pro.Discount applies at checkout. Riverside I use Riverside to record my podcast in studio-quality audio and video—right from my browser or phone. Whether you're remote or in-person, it's the easiest way to get crisp, professional results every time. Use my link to sign up for this awesome podcasting platform: https://riverside.sjv.io/QjEWnx

    46min

  3. 20 DE SET.

    41. How Red Light Therapy Helps Fit Pros & Clients w/ John Graham Harper

    John Graham Harper is a former competitive athlete whose journey through sports and injury recovery led him to pioneer innovation in wellness technology. Having competed in rugby, CrossFit, and boxing, John faced multiple injuries — including damaged shoulders, a knee injury, and even the long-term effects of micro-traumas to the brain. These challenges inspired him to explore natural, non-invasive healing solutions, ultimately leading to the creation of Lumaflex. Today, John is the CEO of Lumaflex, a Miami-based company that has redefined portable red and near-infrared light therapy with flexible, durable, and waterproof devices designed for real-world performance and recovery. Lumaflex has quickly gained global recognition, earning nine international design and innovation awards including TIME Magazine’s Best Invention of 2023, the Fast Company Innovation by Design Award, and the ISPO Award for Excellence in Sports Recovery Innovation. John's Links: Website: www.lumaflex.com IG: @johngrahamfitness @lumaflex Linkedin: https://www.linkedin.com/in/john-graham-harper-168234163/ https://www.linkedin.com/company/lumaflex-body-pro/?viewAsMember=true X: https://x.com/LumaflexBodyPro FB: https://www.facebook.com/johngraham.harper/ https://www.facebook.com/lumaflexbodypro Learn More about Dr. Darian: Website: https://doctordarianparker.com/ LinkedIn: https://www.linkedin.com/in/darianparker/ Dr. Darian's Affiliates: Relax the Back Relax The Back® embraces a holistic approach for a healthier lifestyle grounded in 40 years of proven expertise. Live wellness is our commitment to helping you transform your routine, your space, and your life, with solutions that elevate your physical and mental well-being. Use this link: Relax the Back level up your well being. Blumaka Run better. Move smarter. Save 20%.Blumaka insoles are built for performance and sustainability, offering elite-level cushioning, grip, and durability with up to 85% recycled foam. Use code FSF20 for 20% off: https://blumakastore.myshopify.com/discount/FSF20 Stick Mobility Get your flexibility back and prevent injuries with Stick Mobility. Training Sticks improve range of motion, muscle activation, coordination, and body awareness to build a strong foundation for better movement. Go to this Link or copy to your browser https://stickmobility.com/darian-parker and use the discount code: 1CEC828F154 to get 10% off of your purchase. Hyperice Grab your Hyperice gear and get 10% off using my affiliate link: https://tidd.ly/4noSOfWFrom percussion to compression, elevate your recovery like a pro.Discount applies at checkout. Riverside I use Riverside to record my podcast in studio-quality audio and video—right from my browser or phone. Whether you're remote or in-person, it's the easiest way to get crisp, professional results every time. Use my link to sign up for this awesome podcasting platform: https://riverside.sjv.io/QjEWnx

    46min

  4. 15 DE SET.

    40. Coaching Autistic Clients w/ Eric Chessen

    In this conversation, Dr. Darian Parker and Eric Chessen discuss the importance of fitness professionals understanding and working with clients on the autism spectrum. They explore the unique challenges faced by individuals with autism, the significance of empathetic communication, and the development of effective fitness protocols tailored to this population. Eric's Links: Website: https://www.autismfitness.com/ Instagram: https://www.instagram.com/theautismfitness/?hl=en YouTube: https://www.youtube.com/TheAutismFitness Learn More about Dr. Darian: Website: https://doctordarianparker.com/ LinkedIn: https://www.linkedin.com/in/darianparker/ Dr. Darian's Affiliates: Relax the Back Relax The Back® embraces a holistic approach for a healthier lifestyle grounded in 40 years of proven expertise. Live wellness is our commitment to helping you transform your routine, your space, and your life, with solutions that elevate your physical and mental well-being. Use this link: Relax the Back level up your well being. Blumaka Run better. Move smarter. Save 20%.Blumaka insoles are built for performance and sustainability, offering elite-level cushioning, grip, and durability with up to 85% recycled foam. Use code FSF20 for 20% off: https://blumakastore.myshopify.com/discount/FSF20 Stick Mobility Get your flexibility back and prevent injuries with Stick Mobility. Training Sticks improve range of motion, muscle activation, coordination, and body awareness to build a strong foundation for better movement. Go to this Link or copy to your browser https://stickmobility.com/darian-parker and use the discount code: 1CEC828F154 to get 10% off of your purchase. Hyperice Grab your Hyperice gear and get 10% off using my affiliate link: https://tidd.ly/4noSOfWFrom percussion to compression, elevate your recovery like a pro.Discount applies at checkout. Riverside I use Riverside to record my podcast in studio-quality audio and video—right from my browser or phone. Whether you're remote or in-person, it's the easiest way to get crisp, professional results every time. Use my link to sign up for this awesome podcasting platform: https://riverside.sjv.io/QjEWnx Chapters 00:00 Introduction to Autism Fitness 02:47 Eric's Journey into Fitness and Autism 05:59 Understanding Autism Spectrum Disorder 09:03 Common Challenges in Autism and Fitness 11:52 The Importance of Communication in Training 15:02 The Concept of Masking in Autism 17:57 Developing Effective Protocols for Training 21:06 The PAC Profile Methodology 24:10 Motivation and Engagement in Autism Fitness 26:27 Connecting Through Shared Interests 28:56 The Importance of Communication in Coaching 32:05 The Art of Coaching: Less is More 36:04 Understanding Individual Needs in Training 39:58 Contextualizing Fitness for Different Ages 42:56 Final Thoughts on Working with Diverse Populations

    48min

  5. 27 DE AGO.

    Ep. 2 Trainer Talk Series - Career Vs. Part Fitness Professionals

    In this episode of Trainer Talk, Dr. Darian Parker, along with co-hosts Julia Suozzi and Caroline Turnbull, engage in a rich discussion with personal trainers Maria Pearson and Robert Bricks Glover. They explore the differences between part-time and full-time trainers, the importance of longevity in fitness training, and the impact trainers have on their clients' lives. The conversation also delves into the challenges of burnout in the fitness industry, the stigma surrounding part-time trainers, and the significance of self-awareness in client relationships. Caroline and Julia's Links: IG: Mobius Mobius Calendar: https://lu.ma/mobius Join the Mobius Waitlist: Mobius Waitlist Learn More about Dr. Darian: Website: https://doctordarianparker.com/ LinkedIn: https://www.linkedin.com/in/darianparker/ Dr. Darian's Affiliates: Relax the Back Relax The Back® embraces a holistic approach for a healthier lifestyle grounded in 40 years of proven expertise. Live wellness is our commitment to helping you transform your routine, your space, and your life, with solutions that elevate your physical and mental well-being. Use this link: Relax the Back level up your well being. Blumaka Run better. Move smarter. Save 20%.Blumaka insoles are built for performance and sustainability, offering elite-level cushioning, grip, and durability with up to 85% recycled foam. Use code FSF20 for 20% off: https://blumakastore.myshopify.com/discount/FSF20 Stick Mobility Get your flexibility back and prevent injuries with Stick Mobility. Training Sticks improve range of motion, muscle activation, coordination, and body awareness to build a strong foundation for better movement. Go to this Link or copy to your browser https://stickmobility.com/darian-parker and use the discount code: 1CEC828F154 to get 10% off of your purchase. Hyperice Grab your Hyperice gear and get 10% off using my affiliate link: https://tidd.ly/4noSOfWFrom percussion to compression, elevate your recovery like a pro.Discount applies at checkout. Riverside I use Riverside to record my podcast in studio-quality audio and video—right from my browser or phone. Whether you're remote or in-person, it's the easiest way to get crisp, professional results every time. Use my link to sign up for this awesome podcasting platform: https://riverside.sjv.io/QjEWnx Chapters 00:00 Introduction to the Fitness Industry Dynamics03:08 Personal Trainer Journeys: Part-Time vs Full-Time05:56 The Importance of Longevity in Training08:59 Measuring Impact: Part-Time vs Full-Time Training11:42 Burnout in the Fitness Profession14:48 The Stigma of Part-Time Trainers17:46 Finding Your Niche in Personal Training20:47 Self-Awareness and Client Relationships23:35 Balancing Client Load and Energy26:51 Reflection and Growth as Trainers30:48 Navigating Part-Time vs Full-Time Training34:12 The Future of Training: Balancing Passion and Business35:43 Understanding the Industry: Part-Time Trends40:09 Pricing Strategies in Personal Training42:39 The Value of Expertise vs Popularity

    49min

  6. 19 DE AGO.

    39. How Fitness Pros Can Support Clients with Irregular Work Shifts

    Lori Oliver, Co-Founder & CEO of The Inactive Company, a sleep performance brand dedicated to developing technology and tools that enhance rest and recovery for everyone. Its innovative sleep mask, Inactivators™, is a scientifically backed solution to improve sleep. She has spent over 25 years as a veteran in brand and product building, driving business for corporate, consulting, and entrepreneurial companies from global to grassroots. Jill MacRae is a marketing executive with over 25 years of experience in building businesses and brands across B2B, B2C, and non-profit sectors. She is the founder and principal of JMACRAE GROUP, a boutique consulting firm that advises and collaborates with companies to formulate and implement strategic initiatives for growth and sustainability. Additionally, she is a co-founder of The Inactive Company, a sleep performance brand dedicated to developing technology and tools that enhance rest and recovery for everyone. Its innovative sleep mask, Inactivators™, is a scientifically backed solution to improve sleep. Lori and Jill's Links: https://inactiveco.com/ Learn More about Dr. Darian: Website: https://doctordarianparker.com/ LinkedIn: https://www.linkedin.com/in/darianparker/ Dr. Darian's Affiliates: Relax the Back Relax The Back® embraces a holistic approach for a healthier lifestyle grounded in 40 years of proven expertise. Live wellness is our commitment to helping you transform your routine, your space, and your life, with solutions that elevate your physical and mental well-being. Use this link: Relax the Back level up your well being. Blumaka Run better. Move smarter. Save 20%.Blumaka insoles are built for performance and sustainability, offering elite-level cushioning, grip, and durability with up to 85% recycled foam. Use code FSF20 for 20% off: https://blumakastore.myshopify.com/discount/FSF20 Stick Mobility Get your flexibility back and prevent injuries with Stick Mobility. Training Sticks improve range of motion, muscle activation, coordination, and body awareness to build a strong foundation for better movement. Go to this Link or copy to your browser https://stickmobility.com/darian-parker and use the discount code: 1CEC828F154 to get 10% off of your purchase. Hyperice Grab your Hyperice gear and get 10% off using my affiliate link: https://tidd.ly/4noSOfWFrom percussion to compression, elevate your recovery

    44min

  7. 13 DE AGO.

    38. How Trainers Can Help Clients with Digital Posture Dysfunction

    Dr. Devin Trachman PT, DPT is a Board-Certified Clinical Specialist in Orthopaedic Physical Therapy and has gone additional training/certifications in manual therapy, trigger point dry needling, Astym therapy, and pelvic health. She has been practicing as a physical therapist for over 11 years and opened Physical Therapy Central - West Edmond almost 6 years ago. Dr. Devin's Links: Instagram & TikTok: @devintrachman_dpt Author Page: https://confluenthealth.com/resources/author/devin-trachman/ Learn More about Dr. Darian: Website: https://doctordarianparker.com/ LinkedIn: https://www.linkedin.com/in/darianparker/ Dr. Darian's Affiliates: Relax the Back Relax The Back® embraces a holistic approach for a healthier lifestyle grounded in 40 years of proven expertise. Live wellness is our commitment to helping you transform your routine, your space, and your life, with solutions that elevate your physical and mental well-being. Use this link: Relax the Back level up your well being. Blumaka Run better. Move smarter. Save 20%.Blumaka insoles are built for performance and sustainability, offering elite-level cushioning, grip, and durability with up to 85% recycled foam. Use code FSF20 for 20% off: https://blumakastore.myshopify.com/discount/FSF20 Stick Mobility Get your flexibility back and prevent injuries with Stick Mobility. Training Sticks improve range of motion, muscle activation, coordination, and body awareness to build a strong foundation for better movement. Go to this Link or copy to your browser https://stickmobility.com/darian-parker and use the discount code: 1CEC828F154 to get 10% off of your purchase. Hyperice Grab your Hyperice gear and get 10% off using my affiliate link: https://tidd.ly/4noSOfWFrom percussion to compression, elevate your recovery like a pro.Discount applies at checkout. Riverside I use Riverside to record my podcast in studio-quality audio and video—right from my browser or phone. Whether you're remote or in-person, it's the easiest way to get crisp, professional results every time. Use my link to sign up for this awesome podcasting platform: https://riverside.sjv.io/QjEWnx Chapters 00:00 Understanding Digital Posture Dysfunction 02:56 Symptoms and Effects of Poor Posture 06:09 The Impact of Technology on Posture 08:58 Posture and Athletic Performance 12:01 Movement Dysfunction and Assessment 14:55 Practical Solutions for Postural Improvement 22:13 Functional Movement Assessments 23:59 Implementing Corrective Strategies 27:55 Behavioral Changes for Better Posture 29:48 The Importance of Neck Strength 34:51 Dynamic Movement and Hip Health 40:53 Conclusion and Resources

    43min
  8. 37. Why Footwear Matters: A Must-Listen for Every Fit Pro

    5 DE AGO.

    37. Why Footwear Matters: A Must-Listen for Every Fit Pro

    In this essential episode, Dr. Darian Parker sits down with footwear innovator Stuart Jenkins to unpack a topic often overlooked by fitness professionals—shoes as performance equipment, not just fashion. Together, they explore how improper footwear can lead to chronic injuries, reduced performance, and poor biomechanics—and what fit pros must understand to better support their clients. From the hidden importance of insoles and their role in enhancing stability and power transfer, to the science behind shoe longevity and personalized fit based on foot anatomy, this episode delivers real-world insights that every coach and trainer can apply immediately. Jenkins also shares breakthrough innovations in non-slip insole technology and sustainability practices reshaping the industr Blumaka was founded in 2021 by Stuart Jenkins, a life-long innovator and 40-year veteran of the footwear industry. His innovation work has led to hundreds of millions in cost savings and driven hundreds of millions in revenue. He holds over a dozen patents and is credited with discovering HOKA before it had sold 1000 shoes and was instrumental in Deckers acquisition of the brand. Jenkins created Blumaka in response to the decades of wastefulness he had observed in the footwear industry. The company is on a mission to deliver high-performance, high-comfort products while shifting the paradigm on products made from recycled materials. Stuart's Links: Website: blumaka.com. Website: Fleksfootwear.com Learn More about Dr. Darian: Website: https://doctordarianparker.com/ LinkedIn: https://www.linkedin.com/in/darianparker/ Learn More about Dr. Darian: Website: https://doctordarianparker.com/ LinkedIn: https://www.linkedin.com/in/darianparker/ Dr. Darian's Affiliates: Blumaka Run better. Move smarter. Save 20%.Blumaka insoles are built for performance and sustainability, offering elite-level cushioning, grip, and durability with up to 85% recycled foam. Use code FSF20 for 20% off: https://blumakastore.myshopify.com/discount/FSF20 Stick Mobility Get your flexibility back and prevent injuries with Stick Mobility. Training Sticks improve range of motion, muscle activation, coordination, and body awareness to build a strong foundation for better movement. Go to this Link or copy to your browser https://stickmobility.com/darian-parker and use the discount code: 1CEC828F154 to get 10% off of your purchase. Hyperice Grab your Hyperice gear and get 10% off using my affiliate link: https://tidd.ly/4noSOfWFrom percussion to compression, elevate your recovery like a pro.Discount applies at checkout. Riverside I use Riverside to record my podcast in studio-quality audio and video—right from my browser or phone. Whether you're remote or in-person, it's the easiest way to get crisp, professional results every time. Use my link to sign up for this awesome podcasting platform: https://riverside.sjv.io/QjEWnx

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Sobre

Welcome to The Far Side of Fitness, where we dive into the wild, weird, and alternative sides of fitness! We go beyond the reps and sets to explore the other sides of topics in fitness that you won't hear anywhere else. Press play and tune in for fun, laughs, and eye-opening takes that’ll change the way you think about health and fitness!

Informações

  • Criado por
    Dr. Darian Parker, PhD, NSCA-CPT
  • Anos de atividade
    2019 - 2025
  • Episódios
    748
  • Classificação
    Explícito
  • Copyright
    © Dr. Darian Parker, PhD, NSCA-CPT
  • Site do podcast
    The Far Side of Fitness