30 episodes
600 Pounds Down Podcast 600 Pounds Down Podcast
-
- Health & Fitness
-
-
5.0 • 70 Ratings
-
Weight loss inspiration, and motivation from Justin Willougby, who lost 600 pounds! More at http://justinwilloughby.com
-
600 Pounds Down Season 2: Episode 17 - Emily Turner (Thriving As An Amputee)
Join me, and my guest Emily Turner as we discuss how she is living life to the full as an amputee! She is on a fitness journey, and now leads others in great ways! Learn how to not be a victim of your circumstances.
Check me out on Facebook: www.facebook.com/justinwilloughby
Follow me on instagram: instawithjustin -
Season 2: Episode 16 - The Truth About Sugar with Coach George
Do you want to know the truth about sugar? Listen here!
Follow me on Instagram @instawithjustin
Follow me on facebook @www.facebook.com/justinwilloughby -
Season 2: Episode 15 - Why We Should Care About Our Health with Coach George
Join Coach George and myself as we discuss WHY you should care about your health.
Add me to INSTAGRAM @instawithjustin
Add me to Facebook @ www.facebook.com/justinwilloughby -
Season 2: Episode 14 - Keto Coach Sean Christopher
Join Sean and I as we discuss the health benefits of the keto approach. Sean is a keto coach, and he desires to lead others with the keto lifestyle in a healthy way.
You can follow Sean at https://www.supereasyketofatloss.com/
Follow Coach Justin on Instagram at instawithjustin
Facebook: www.facebook.com/justinwilloughby -
Season 2: Episode 14 - Ivy Perez (From NOTHING to SOMETHING!)
Join Ivy and I as we discuss her journey of health and wellness. Ivy has a rough past, but she chose to overcome and pursue a new path of health, and wellness. Ivy's story is inspirational, and she would love to invite you hear her story. If you're a person who feels overwhelmed and defeated - her story will give you encouragement.
Instagram: instawithjustin
Facebook: www.facebook.com/justinwilloughby -
Season 2: Episode 13 - How to Burn Fat, and Gain Muscle Part 2
Season 2: Episode 14 - How to Lose Weight and Build Muscle Part 2 with Coach George Sisson.
Join us as we continue to discuss how to build muscle, and burn fat.
Instagram: instawithjustin
Facebook: www.facebook.com/justinwilloughby
Customer Reviews
The Next Step!
First time really listening to Justin’s Podcast, but I’m looking forward to going back to listening to all the previous and the upcoming podcasts. I met Justin when he was pastoring the Open Arms Church in Port Allegany PA. I was highly encouraged from the first time I met him as a pastor and through his weight loss journey up to that point. Since then I’ve been following him on Facebook for the past three years. Shortly after meeting Justin, my sister was in a horrific accident and passed away a year later. Through her tragedy, I had gained a significant amount of weight because I hid the depression for the past four years. For the past few months, I had followed Justin more closely, and I had finally made the decision to get my life back on the line. I am currently on my second week of the 10 week program. I’m looking forward to seeing what the outcome will be!
Justin is a great coach and a great human
I’ve been working with Justin on my weight loss goals and lifestyle changes. Now I can listen to his advice and listen to other people’s experiences whenever I’m driving to work to keep myself focused on my goals.
Many thanks and support!
Justin has helped me more than he knows! I look forward to making more time for me in the new year and in doing so earning a needed healthier me. Much💕love and thanks my friend!