Fit For Golf

Mike Carroll
  • 4.9 (133)
  • GOLF
  • UPDATED BIWEEKLY

Conversations to help you improve your golf, fitness, and health.

  1. JUN 17

    #68 - Creatine Supplementation

    Dr Darren Candow joins Mike to discuss the value of creatine supplementation for golf performance and general health.  Fit For Golf App: https://apps.apple.com/us/app/fit-for-golf-2-0/id6458875869 Instagram @dr.darrencandow

    43 min

  2. JUN 7

    #67 - Listener Q & A

    Mike answer's questions about training from listeners.  -Grip Strength  -Which squat variation is best for golfers  -Rehabbing from rotator cuff surgery -Role of the arms in the downswing  -Legs getting tired at the end of a round  -Progressively overload at home with light weights

    25 min

  3. JUN 3

    #66 - Power Training - A Missing Link In Your Routine

    Mike discusses the critical importance of power training for long term fitness, health, and golf performance.

    8 min

  4. MAY 2

    #65 - Digging into the Data Between Pro's & Amateur's Swings

    Erik Barzeski, a highly renowned golf coach joins the show to discuss some of the key differences between pro and amateur swings.

    1h 15m

  5. APR 29

    #64 - Making It To The TOUR?

    In this episode professional golfer Raj Ghosh discuses his path to professional golf, how he works on his game, and what he learned from playing in Q schools and the Korn Ferry Tour.

    41 min

  6. APR 15

    #62 - Can We Fix Our Swings In The Gym?

    Can common "swing flaws" like Over The Top and Early Extension be "fixed" in the gym.

    15 min

  7. APR 15

    #63 - How To Train When There's No Off Season (Inc PGA Tour)

    Mike discusses potential ways to structure your training in areas where there is year round golf.

    12 min

  8. APR 10

    #61 - Improving Body Composition

    You want to lose fat. You don't want lose muscle mass. Maybe you event want to gain muscle and lose fat at the same time. Is this possible, or likely?  This is what we tackle in the episode.

    17 min
See All (68)

4.9
out of 5
133 Ratings

About

Conversations to help you improve your golf, fitness, and health.

Information

  • Creator
    Mike Carroll
  • Years Active
    2020 - 2025
  • Episodes
    68
  • Rating
    Clean
  • Copyright
    © 2025 Fit For Golf
  • Show Website
    Fit For Golf

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