456 episodes
7 Minutes For Yourself Christina Ina
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- Health & Fitness
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4.7 • 18 Ratings
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7 Minutes For Yourself is a daily podcast created with busy moms in mind. As a mom myself, I understand you have a lot on your plate, and it can be hard to find time for yourself. Join me, Christina Ina, each morning as I share tips, stories, and strategies for self-care, plus a whole lot more to help you feel more grounded and energized as you take on your day.
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How Attitude Can Catapult You To Success
Dive into the world of success with this eye-opening episode that explores the incredible impact attitude can have on your journey to greatness.
Learn from experts as they share valuable insights on how cultivating a winning attitude can lead to remarkable achievements and fulfillment.
Ready to take charge of your future? Click play now and let attitude catapult you towards success! -
The Ultimate Guide to Finding Purpose
Are you searching for meaning and direction in life?
Gain valuable tools and practical advice on how to align with your true calling.
Click play now! -
Elevate Your Network Through Strategic Relationship Building
Unlock the secrets to expanding your network through strategic relationship building in today's episode.
Learn how to identify key influencers, nurture authentic connections, and leverage these relationships for professional growth.
It's time to elevate your networking game and achieve greater success. -
Discover How to Reach Your Maximum Potential
Unlock the secret to maximizing productivity by dividing your day into strategic chunks.
It's time to say goodbye to endless distractions and hello to a more structured, fulfilling workday.
Don't miss out on this valuable insight! Click play now. -
Navigating the Journey to Self-Discovery
Delve into the profound exploration of self-discovery in this captivating episode.
Discover how introspection can guide you towards unlocking your authentic identity.
Don't miss out on this empowering experience - listen now and begin your own journey to self-awareness. -
Splitting Your Day into Productivity Chunks
Unlock the secret to maximizing productivity by dividing your day into strategic chunks.
This enlightening video guides you through proven techniques for managing tasks efficiently, avoiding burnout, and boosting overall effectiveness.
Say goodbye to endless distractions and hello to a more structured, fulfilling workday.
Don't miss out on this valuable insight! Click play now.
Customer Reviews
Great Podcast
I love your podcast. Listen to it every day. Giving it 4 stars because I was listening to an episode and the same speech was used by your father on his 7 good minutes podcast which I also follow. I will suggest not to use the same for people that might be following both. Great job!!