1,000 episodes
7 Good Minutes Clyde Lee Dennis
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- Health & Fitness
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4.6 • 542 Ratings
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Start Each Day The Right Way With The 7 Good Minutes Daily Self-Improvement Podcast. The Podcast for Busy High Achievers, Hosted by Clyde Lee Dennis. Where you get self-improvement tips, life skills training, and the inspiration you need as you work toward achieving your goals. With a new 7 minute episode every day 7 days a week featuring the best teachers and speakers like Brendon Burchard, Joel Osteen, Mel Robbins, Simon Sinek, Eddie Pinero, Lisa Nichols, Robin Sharma, Jay Shetty, and many more. Subscribe now so you never miss a new episode!
This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5701156/advertisement
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Unlock Your Inner Confidence: Leave Judgement Behind and Start Living
In today's episode of 7 Good Minutes, we explore the freedom that comes from letting go of others' opinions.
Have you ever felt trapped by what people think of you? We lay out the steps to reclaim your own narrative and live life on your own terms.
Join us to unlock the secret to inner confidence and peace and learn how to be your own story's author.
Don't forget to subscribe, rate, and share it with a friend or two!
The audio clip featured in today's episode is courtesy of our friends at BRAINY DOSE
https://www.youtube.com/channel/UCgJgDI5G8PaaVOrLd0Z_Cxg
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Subscribe to this YouTube channel:
https://7goodminutes.com/subscribe
This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5701156/advertisement -
7 Good Minutes: Extra - Opinions are not...
In today's episode of 7 Good Minutes: Extra, we delve into the transformative power of understanding that "Opinions are not facts."
Learn how this simple yet profound insight can enhance your critical thinking, improve your relationships, and boost your personal growth journey.
Don't miss it!
This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5701156/advertisement -
Break Free: Unleash Your True Potential and Stop Seeking Validation from Others
In today's episode of 7 Good Minutes, we tackle the art of independence from public opinion. Are you yearning to break free from the hold that others' views have on your life?
We delve deep into actionable steps you can take to become the master of your own destiny, irrespective of outside judgments.
Tune in to discover a liberating perspective that empowers you to live authentically and unapologetically.
Don't forget to subscribe, rate, and share it with a friend or two!
The audio clip featured in today's episode is courtesy of our friends at BRAINY DOSE
https://www.youtube.com/channel/UCgJgDI5G8PaaVOrLd0Z_Cxg
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Subscribe to this YouTube channel:
https://7goodminutes.com/subscribe
This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5701156/advertisement -
7 Good Minutes: Extra - The quieter you become the more...
In today's episode of 7 Good Minutes: Extra, we delve into the transformative power of silence through the quote, "The quieter you become, the more you're able to hear."
Discover practical tips for incorporating stillness into your daily life and unlock the wisdom that comes from truly listening—to others and yourself.
Don't miss this enlightening discussion on tuning in by tuning out the noise.
This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5701156/advertisement -
Silence and Solitude: The Secret Ingredients for a Happier You
In today's episode of 7 Good Minutes, we explore the untapped power of silence and solitude.
If you've ever questioned the hype around "quiet time," this episode is your key to understanding its transformative benefits.
From boosting creativity to enhancing emotional well-being, we'll show you how intentional moments of stillness can significantly uplift your life.
Tune in to discover how embracing solitude could be the missing piece in your happiness puzzle.
Don't forget to subscribe, rate, and share it with a friend or two!
The audio clip featured in today's episode is courtesy of our friends at The Life Formula
https://www.youtube.com/channel/UCBWp-UuN3oN4hGlNFhgAjjg
-=-=-=-=-
Subscribe to this YouTube channel:
https://7goodminutes.com/subscribe
This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5701156/advertisement -
7 Good Minutes: Extra - If somebody else can decide...
In today's episode of 7 Good Minutes: Extra, we delve into the powerful notion that emotional freedom is the cornerstone of true liberty.
Unpack the provocative quote, "If somebody else can decide what can happen within you right now, isn't this the ultimate slavery," and discover practical tips to reclaim your emotional sovereignty.
Tune in to take the reins of your own well-being.
This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5701156/advertisement
Customer Reviews
Absolutely love these clips
Everyday I add a 7 min show to my routine, usually in the mornings! It gives me something to think about and reflect on for personal growth! I also send the shows to loved ones!
Love it!
I love lost episodes of 7 good minutes, they end with me wanting more or at least feeling grateful for having taken the time to listen. I especially enjoy the Freddy Friday segments as he usually brings an element of humor to the segment. Thank You so much for what you do Clyde, the world is a better place with you in it!
Surface
Honestly, concept, great. Love the message of self development and improvement. The reason for the one star review is that the actual information presented is not actionable or process-oriented. It’s very similar to a friend saying “you should love yourself”, to which you ask “how”, and they say “you just do”. Great message and if helps people that’s fantastic, but for actual growth and process oriented goal setting, this is a motivational quote that provides a spike of feel good feelings but nothing deeper than surface level.