7 Good Minutes Clyde Lee Dennis
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- Health & Fitness
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Begin each day with purpose and positivity with the 7 Good Minutes Daily Self-Improvement Podcast, the essential listen for mindful achievers.
Tailored for those who strive for personal growth amidst their busy lives, our podcast offers daily guidance in mindfulness, gratitude, and maintaining a positive mindset.
Explore a world of transformative ideas and begin your day with the inspiration you need to cultivate a life of awareness, appreciation, and optimism.
Subscribe now to ensure you never miss an episode on your journey to a more mindful and positive life.
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Positive Impact: Making a Difference One Day at a Time
In today’s episode of 7 Good Minutes, we dive into "Positive Impact: Making a Difference One Day at a Time." Discover the power and potential of contributing positively to the world around you, starting with small, daily actions.
Join us as we explore how even the simplest gestures can create ripples of change and foster a greater sense of purpose and fulfillment in your life. Learn about the lasting benefits of kindness, community involvement, and personal responsibility in shaping a better future.
This episode is your inspiration to start making meaningful contributions, showing how every individual effort can lead to significant change. Tune in and be motivated to create a positive impact, one day at a time.
Don't forget to subscribe, rate, and share it with a friend or two!
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7 Good Minutes: Extra - Sometimes letting things go is...
In today’s episode of 7 Good Minutes: Extra, we delve into the empowering essence of the quote, "Sometimes letting things go is an act of far greater power than hanging on."
Join us as we explore the strength and liberation that comes with release and how it can transform our lives.
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Mindful Monday: The Wisdom of Letting Go
In today's Mindful Monday episode of 7 Good Minutes, we delve into "The Wisdom of Letting Go." Uncover the liberating power of releasing what no longer serves you and embracing the flow of life.
Join us as we explore the transformative impact of letting go on your mental and emotional well-being.
Discover practical strategies and insights for shedding unnecessary burdens and attachments, fostering a sense of freedom and lightness. Learn how the art of letting go can lead to greater peace, happiness, and fulfillment.
This episode is your guide to navigating the delicate balance of holding on and letting go, enabling you to live a more mindful and serene life.
Enjoy the journey towards understanding and practicing the profound wisdom of letting go.
Don't forget to subscribe, rate, and share it with a friend or two!
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7 Good Minutes: Extra - Your life is...
Today on 7 Good Minutes: Extra, we delve into the profound insight, "Your life is a reflection of your thoughts."
Join us as we explore the transformative power of mindset and how shaping our thoughts can ultimately shape our reality.
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Sunday Mindfulness: Reflecting on Life's Lessons
In today’s serene episode of 7 Good Minutes, we immerse ourselves in "Sunday Mindfulness: Reflecting on Life's Lessons." Unwind and delve deep into the wisdom gleaned from the week's experiences.
Join us as we explore the art of reflective mindfulness, encouraging you to pause, introspect, and assimilate the valuable lessons life offers.
Discover how to transform these insights into stepping stones for personal growth and future success. This episode is your peaceful retreat, guiding you through thoughtful contemplation and helping you to appreciate the journey of life with all its ups and downs.
Enjoy this reflective practice to end your week on a note of gratitude and enlightenment.
Don't forget to subscribe, rate, and share it with a friend or two!
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7 Good Minutes: Extra - Disconnect with the world. Reconnect with...
In today's episode of 7 Good Minutes: Extra, we explore the transformative power of stepping back from the chaos of daily life to rediscover inner peace. Unpack the profound message, "Disconnect with the world.
Reconnect with yourself," and learn how this practice can lead to personal growth and fulfillment.
Join us for a journey into self-awareness and renewal.
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Customer Reviews
Daily fix
I truly enjoy listening to how I can apply new tools to my daily life so I can live life and not let life live me. Thank you for this podcast!
Helped me save my mental health
My mental health has been so much since listening to 7 good minutes. I look forward to new message to fueling my brain with positive wisdom. I enjoy also how Clyde is talking now instead of the other random speeches, some were hard to hear or sounded odd. Thank you for creating this will forever listen!
Absolutely love these clips
Everyday I add a 7 min show to my routine, usually in the mornings! It gives me something to think about and reflect on for personal growth! I also send the shows to loved ones!