7 Good Minutes

Clyde Lee Dennis

If you ever need a calm space to think, relax, or just breathe for a while, I’ve created something new called OCEANSCAPE FM on YouTube. It’s simple, just soft piano and open ocean views, designed to be there when you need it. Begin each day with purpose and positivity with the 7 Good Minutes Daily Self-Improvement Podcast, the essential listen for mindful achievers. Tailored for those who strive for personal growth amidst their busy lives, our podcast offers daily guidance in mindfulness, gratitude, and maintaining a positive mindset. Subscribe now to ensure you never miss an episode on your journey to a more mindful and positive life.

  1. 6H AGO

    7 Good Minutes: Extra - Positivity is...

    Positivity is the light that nurtures the bond in relationships, allowing love and understanding to flourish. If you ever need a calm space to think, relax, or just breathe for a while, I’ve created something new called OCEANSCAPE FM on YouTube. It’s simple, just soft piano and open ocean views, designed to be there when you need it. -=-=-=-=-=-=- 🛜 7 Good Minutes is part of The CLEARPATH MEDIA NETWORK 👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com © CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited. -=-=-=-=-=-=-=-=-

    2 min

  2. 6H AGO ·  BONUS

    You Might Also Like: The Tamsen Show

    Introducing The Longevity Expert: These 3 Habits Will Change How Long You Live from The Tamsen Show. Follow the show: The Tamsen Show We’re living in a world where many of us will live well into our 80s, 90s, and beyond. But what does that actually look like? Michael Clinton (entrepreneur, author, speaker, and former President of Hearst Magazines) joins Tamsen Fadal for a powerful conversation about what it means to thrive in midlife and how you can live a longer, healthier life full of purpose, community, and curiosity. Michael shares a practical roadmap for longevity, healthy aging, and creating a meaningful life in your next chapter. From simple daily habits that support your health span to powerful mindset shifts that help you overcome ageism and limiting beliefs, this episode will change how you think about getting older. They discuss: - Longevity and what it really means to live longer and better - Navigating a midlife identity crisis and redefining your purpose - Career transitions, reinvention, and how to pivot at any age - Adapting to AI and staying relevant in a rapidly changing world - Healthy aging habits that support energy, mobility, and mental clarity - Overcoming fear, self-doubt, and limiting beliefs about aging - Building community, curiosity, and fulfillment in your next chapter This is one of those conversations that can shift how you see your future. Whether you’re feeling stuck or questioning what’s next, it’s a powerful reminder that it’s never too late to start again. The next chapter of your life is NOT about slowing down. It’s about choosing what comes next. If you liked this episode, then you’ll love The #1 Longevity Doctor: How Women Can Burn Fat, Build Muscle & Age Strong and The Longevity Blueprint: 6 Ways To Reinvent Yourself in Midlife Stay connected with Tamsen: ⁠⁠⁠⁠Get ⁠Tamsen's newsletter⁠⁠⁠⁠ filled with free tools⁠ to living better, feeling stronger, and knowing you’re never alone Get Tamsen’s NYT instant bestselling book, ⁠⁠⁠⁠How To Menopause⁠⁠⁠⁠ ⁠⁠⁠⁠Free Resources⁠⁠⁠⁠ from Tamsen  Watch all the episodes on ⁠⁠⁠⁠YouTube⁠⁠⁠⁠ Follow Tamsen on ⁠⁠⁠⁠Instagram⁠⁠⁠⁠  The Tamsen Show on ⁠⁠⁠⁠Instagram⁠⁠⁠⁠ Follow Tamsen on ⁠⁠⁠⁠TikTok⁠⁠⁠⁠  This show is sponsored by Midi Health. Visit www.joinmidi.com/tamsen today to book your personalized, insurance-covered virtual visit. Midi. The Care Women Deserve. Get 15% off OneSkin with the code TAMSEN at oneskin.co/TAMSEN #oneskinpod Medical Disclaimer: The information provided in this podcast is for educational and informational purposes only and is not intended as medical advice. Always consult with a qualified healthcare professional regarding any medical concerns or treatment options. The views expressed by guests are their own and do not necessarily reflect those of The Tamsen Show. Learn more about your ad choices. Visit podcastchoices.com/adchoices DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to team@podroll.fm.

  3. 16H AGO

    Healthy Relationships Grow Where Positivity Is Present

    Relationships are shaped by the emotional tone you bring into them. When negativity dominates, distance grows. When positivity leads, connection deepens. This episode explores how a positive mindset nurtures love, trust, and understanding over time. Encouragement, patience, and appreciation create an environment where relationships can truly flourish. As positivity increases, clarity sharpens, communication improves, and a true daily reset becomes possible within your connections. Pause for a few minutes, breathe steadily, and let this moment remind you that the way you show up emotionally has a lasting impact on the relationships you value most. If you ever need a calm space to think, relax, or just breathe for a while, I’ve created something new called OCEANSCAPE FM on YouTube. It’s simple, just soft piano and open ocean views, designed to be there when you need it. -=-=-=-=-=-=- 🛜 7 Good Minutes is part of The CLEARPATH MEDIA NETWORK 👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com © CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited. -=-=-=-=-=-=-=-=-

    7 min

  4. 1D AGO

    7 Good Minutes: Extra - Simplicity is...

    Simplicity is the ultimate sophistication. If you ever need a calm space to think, relax, or just breathe for a while, I’ve created something new called OCEANSCAPE FM on YouTube. It’s simple, just soft piano and open ocean views, designed to be there when you need it. -=-=-=-=-=-=- 🛜 7 Good Minutes is part of The CLEARPATH MEDIA NETWORK 👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com © CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited. -=-=-=-=-=-=-=-=-

    2 min

  5. 1D AGO

    Why Simplicity Is the Ultimate Sophistication in a Complex World

    Complexity often looks impressive, but it usually hides inefficiency. True sophistication is not about adding more—it’s about removing what isn’t necessary. This episode explores how simplicity reflects clarity, discipline, and control. When you focus only on what truly matters, decisions become cleaner, effort becomes more effective, and a true daily reset becomes possible. What remains is not less—it is better. Pause for a few minutes, breathe steadily, and let this moment remind you that mastery is often found in refinement, not expansion. If you ever need a calm space to think, relax, or just breathe for a while, I’ve created something new called OCEANSCAPE FM on YouTube. It’s simple, just soft piano and open ocean views, designed to be there when you need it. -=-=-=-=-=-=- 🛜 7 Good Minutes is part of The CLEARPATH MEDIA NETWORK 👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com © CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited. -=-=-=-=-=-=-=-=-

    7 min

  6. 2D AGO

    7 Good Minutes: Extra - Positive thinking evokes...

    Positive thinking evokes more energy, more initiative, and more happiness. If you ever need a calm space to think, relax, or just breathe for a while, I’ve created something new called OCEANSCAPE FM on YouTube. It’s simple, just soft piano and open ocean views, designed to be there when you need it. -=-=-=-=-=-=- 🛜 7 Good Minutes is part of The CLEARPATH MEDIA NETWORK 👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com © CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited. -=-=-=-=-=-=-=-=-

    2 min

  7. 2D AGO

    How Positive Thinking Increases Your Energy and Motivation

    Your thoughts don’t just shape how you feel—they influence how much energy you bring into the day. Negative thinking drains initiative. Positive thinking restores it. This episode explores how a constructive mindset fuels energy, strengthens motivation, and supports a greater sense of well-being. When your thinking shifts, clarity sharpens, momentum builds, and a true daily reset becomes possible. You begin to move forward with intention instead of hesitation. Pause for a few minutes, breathe steadily, and let this moment remind you that the way you think can either drain your energy or multiply it. If you ever need a calm space to think, relax, or just breathe for a while, I’ve created something new called OCEANSCAPE FM on YouTube. It’s simple, just soft piano and open ocean views, designed to be there when you need it. -=-=-=-=-=-=- 🛜 7 Good Minutes is part of The CLEARPATH MEDIA NETWORK 👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com © CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited. -=-=-=-=-=-=-=-=-

    7 min

  8. 3D AGO

    7 Good Minutes: Extra - Positivity fuels...

    Positivity fuels mental health; it illuminates the path through life’s darkest moments. If you ever need a calm space to think, relax, or just breathe for a while, I’ve created something new called OCEANSCAPE FM on YouTube. It’s simple, just soft piano and open ocean views, designed to be there when you need it. -=-=-=-=-=-=- 🛜 7 Good Minutes is part of The CLEARPATH MEDIA NETWORK 👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com © CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited. -=-=-=-=-=-=-=-=-

    2 min
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Hosts & Guests

4.6
out of 5
631 Ratings

About

If you ever need a calm space to think, relax, or just breathe for a while, I’ve created something new called OCEANSCAPE FM on YouTube. It’s simple, just soft piano and open ocean views, designed to be there when you need it. Begin each day with purpose and positivity with the 7 Good Minutes Daily Self-Improvement Podcast, the essential listen for mindful achievers. Tailored for those who strive for personal growth amidst their busy lives, our podcast offers daily guidance in mindfulness, gratitude, and maintaining a positive mindset. Subscribe now to ensure you never miss an episode on your journey to a more mindful and positive life.

Information

  • Creator
    Clyde Lee Dennis
  • Years Active
    2018 - 2026
  • Episodes
    1K
  • Rating
    Clean
  • Copyright
    © Clearpath Media Network
  • Show Website
    7 Good Minutes

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