8 Lessons on How To Finally Let Go of the Past and Forgive Feel Good Podcast with Kimberly Snyder

This week’s topic is: 8 Lessons on How To Finally Let Go of the Past and Forgive

This is such a huge topic when it comes to our health, our overall well-being in a really true sense. I'm not talking about just achieving the weight that you want or going to the gym a certain amount of times a week, or getting a certain amount of sleep every night. These are important aspects of wellness, as they are contributing factors.

What really ultimately matters is the peace and your internal state moment to moment, day to day. That's real wellness experienced and the issue with forgiveness is when we don't forgive, rather when we hold onto resentment, it creates a real inflammatory effect inside of us.

I invite you to be open to our conversation today and to see from an emotional wellbeing standpoint, where we can continue to dive deep and continue to let go because underneath is only love. Underneath in the True Self is this incredibly powerful energy that we can block. We tend to block our own energy from fear and forgiveness which means that we don't want to be heard again, it's a, it's a type of protection mechanism. We want to move through all of that and today I’ll be sharing 8 lessons to start letting go and start feeling good.

Have you been wondering about this very topic? If you want to know the answer to this question sent in by a Beauty just like you, listen now to find out!

Remember you can submit your questions at https://mysolluna.com/askkimberly/