80 - Carol Perlman - The Power of Cultivating Creativity

Healthy Habits 4 Life with Dr. Carol Perlman

In these hectic, modern lives, prioritizing fun in your life can be tricky as an adult. With a busy work schedule and way too many obligations, fun often gets put on the back burner. But that has to change! Join Carol as she discusses the power of cultivating creativity in adulthood. You have every right to enjoy yourself as an adult because fun and creativity shouldn't end in your childhood! Stay tuned!

Here are the things to expect in the episode:

  • Why do adults struggle to have fun?
  • How do fun and creativity affect adults' mental health?
  • Why is creativity important in adulthood?
  • And much more!

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