A Constant Becoming

AConstantBecoming

Audio Reads of Some of My Posts aconstantbecoming.substack.com

  1. 1d ago

    Alone in the Crowd

    Can you distinguish surrender from giving up? Can you see the space between letting go and not caring? Can you find the peace without the isolation? Can you be alone in the crowd and surrounded in silence? It’s hard for me to let go of something that I want without making my response negative. Whether that’s giving up on it ever happening or pretending that I no longer care, I can see the attachment to the outcome and feel myself creating a wall that keeps the hurt away. But these days, I’m trying something different. I’m trying to tell myself not now, or not that way, or not this time. I’m trying to hold my conviction that the things that truly matter to me, to my development, to my becoming are in fact going to happen, or at least I’m going to have the opportunity to make them happen. And so, even when I am forced to turn away, it doesn’t have to be forever. I can be alone and held, I can be at peace without being alone. I can find hope in the moment as long as I choose to do so. As you read this, I wonder: * Can you treat your misses or your failures with the nuance you reserve for your victories? * Can you accept the times you are alone and find in them the time to renew your commitment and your faith? * Can you find a way to hold your core even when the world is wildly spinning around you? I firmly believe that we do not choose what happens. We don’t have nearly as much control as we would like to. But I also believe that the things that matter are coming and we always have another chance, another choice. As you begin the week, can you see the choice in front of you and have the conviction to try again? This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit aconstantbecoming.substack.com

  2. 4d ago

    Keep Moving Forward

    Can you have faith in your ability to take action? Can you have confidence in your intentions? Can you be certain that you are seen by those who matter? Can you just keep moving ahead? For those of you who are Disney fans, the title of today’s post may be familiar. It’s from the movie Meet the Robinsons. While I will not engage in a movie review, it truly is one of my favorite movies and one that is not as well known as many in the Disney catalog. The idea of continuing to move forward is simply that. That no matter how many times we don’t achieve our objectives, there is an opportunity to move forward and keep trying. And trying is not just putting the effort in, it’s being willing to be seen, both in the highs and in the lows. And it’s knowing that the people who truly love you will help, not by telling you that you succeeded when you didn’t or that it’s OK when it’s not; but instead by telling you to get up and keep moving ahead. As you read this I wonder: * What would you describe as a recent failure? * What was the intention behind your action? Was your action a true reflection of the intention? * Can you keep moving forward to the next incarnation of that intention? People will talk about dusting yourself off and trying again. I think the magic is in what you are trying. If you are trying for an outcome, you may never succeed. But if you are trying for a pure expression of your intention, you almost always do, even when the result is not what you imagined. As we close the week, can you feel the energy in intent more than the judgment in outcome? This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit aconstantbecoming.substack.com

  3. 6d ago

    Through the Windshield

    Can you see the opportunity in front of you? Can you know it is there even if you don't know the form it will take? Can you hold on to your belief in what is to come? Can you see all sides of it, the good and the bad, the challenging and the exciting, the joy and the struggle? All of it is in front of you and belongs to you. Can you keep moving? There’s always something in front of us. Sometimes we can see it clearly and sometimes we think we can even if we cannot. We, as humans, are obsessive forecasters, always looking for what is ahead and for what comes next. But, the hard work is believing in the opportunity even when you cannot see it and you cannot name it. I truly believe the universe is always bringing us opportunities. And regardless of how we choose, more choices and more opportunities are coming to us. Not all of those choices will be pleasant. Not every opportunity will be comfortable or easy. But they keep coming. The secret I think is to keep our eyes open and recognize what we are being offered even when we choose not to take it. As you read this I wonder: * What is right in front of you now that you are considering? * How will you decide what choice you will make? * Do you believe that regardless of the choice you make today, more chances, more choices are coming to you tomorrow? We don’t have to do anything to be offered choices. However, we do have to be willing to see what is ahead and choose (or choose not to). Can you be willing to both see what is in front of you and to know that what you see is only a small portion of the choices to come? This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit aconstantbecoming.substack.com

  4. Sep 7

    With hope

    Can you hope without grasping? Can you know what you want without needing to have it? Can you let your hopes lift you up rather than tie you down? Can you see that hope should be a positive? Whether your hope arrives or not, the lift that comes with it is leading you to a better place. Hope may be the most important thing we have as humans. It allows us to persevere, to dream, to create, to do all manner of things that require us to struggle and survive. But there’s a downside to hope. There’s the comparison of what we hope for with what we have. Hope keeps us going but, if we are not careful, it can be the flip side of disappointment and of comparing everything to the ideal. Hope should make us more content, not less. It should allow us to accept what is while we pursue what could be. It should be a force for moving toward rather than moving away. For me, it should be but sometimes it is not. Sometimes it is pulling me down a rabbit hole and distracting me from this day with dreams of some day. And then the energy of hope is holding me down rather than lifting me up. As you read this I wonder: * What is the one thing you most hope for today? * Can you accept a future in which that hope is never realized? * Can you imagine it might be better than you even hoped? We should not underestimate the power of hope but we also should not give it power over us and our path. As you start the week, can you use hope to move you toward tomorrow and to recognize the wonder of today? This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit aconstantbecoming.substack.com

  5. Sep 4

    Change Comes, Doesn’t It?

    What do you do when the end of the story seems to change? How do you adapt to a new ending, a new path? Will you fight your way back to the path you imagined? Will you accept what you see laid out in front of you? Or can you suspend expectation and walk each path as if it is the path and never feel the change? I’ve told you before that one of my challenges is not becoming overly focused on the end of the story, the end of the path, the final destination. We live a life where, as circumstances change, so do the possibilities in front of us. But some of those possibilities are dear to us and when they disappear or become less likely, there is a loss. The question is how we respond to that loss. Earlier in my life, I responded by fighting my way back, by looking for another way to achieve the same end state. This involved a lot of analysis and effort, typically only to have circumstances change again. And while there genuinely are ends worth fighting for, most of those ends for me are more about who is in my life than how it goes. As you read this I wonder: * How has your story changed in the last day, the last week, the last month? * How committed are you to how it ends? * What can you do to commit to less but fight for the smaller pieces that matter? I’m committed to fighting to keep love alive in my soul through those few people who magnify it for me. I’m committed to holding those people close. But that opens up all kinds of paths and all kinds of ends. As we end the week, can you examine your commitments and be sure they are the ones you want? This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit aconstantbecoming.substack.com

  6. Sep 2

    The Depth of Silence

    Can you accept the quiet moments? Can you avoid filling the silence with fear, with hope, with plans? Can you be willing to be, without judgment, without rushing? Can what is be enough without needing to know what's next? One of my very good friends lives a life filled with noise and activity. She is constantly moving from place to place and thing to thing with never a moment for quiet. She longs for the quiet moments. At a different time in life where I live now, the quiet moments are more frequent. And confronting them can be uncomfortable. It’s hard to sit with nothing. There are whole schools of thought on the power of doing this but they are consistent in noting it is challenging. As humans, we abhor a vacuum in our minds. We want to fill it with something, with a plan, with a fear, with what’s next. The restless mind moves. But there is a real power in quieting that motion and in finding a way to sit, even if for a second, with what is, without moving to what will be or could be. As you read this I wonder: * When was the last time you truly sat in silence? * What did it feel like when you were there? How long did it take you to move on? * The next time it comes, can you sit there a little bit longer? Humans are I think restless by their nature. We are creatures, at least while awake, of constant motion. Part of the reason sleep matters is we calm, but can we seek the ability to calm in moments of wakefulness and feel the renewal that comes? This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit aconstantbecoming.substack.com

  7. Aug 31

    A Light in the Gloom

    What if the universe intends for you to be a lighthouse, shining brightly but where the ships always pass on and leave you behind? Can you embrace that role or will you dim your light because you prefer another task? Shine on in peace and have hope. I remember writing this intention right around the time I wrote the story Hank and the Lighthouse that you can find here in the archives. And I remember distinctly where my head was, that the light wasn’t appreciated, that it was valued but not loved. And today, when I read this, I feel it differently. While the light can be seen as passive, it’s not. It needs a direction, an intensity, a focus. And each time the light shifts, the world it illuminates or does not shifts as well. So, in a way, the light from the lighthouse is constantly dimming and brightening as it sweeps around. Yes, there is always choice to dim your light permanently or to take it to another place entirely. But I’m no longer sure that we get to choose whether we are a lighthouse, but rather we choose where and how intensely we choose to shine. As you read this I wonder: * For whom are you shining most brightly today? * What joy do you take from the illumination that you provide? * How do you assess what difference you make by shining? We don’t really have a choice as to whether we shine. We do have a choice how we greet ourselves as we do it. As you begin the week, can you shine forth knowing you are making a difference even in the moments when it’s hard to see it? This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit aconstantbecoming.substack.com

  8. Aug 28

    Without Aim

    Do you need to know where the path is going to take the next step? Do you need to know the why in order to accept? Can you look at what is, know it is there for a reason, and have faith in what is to come? This reflects the other side of waiting. The side where you aren’t waiting for something but simply waiting. I think we live in this state a lot more than we sometimes believe. Sometimes we won’t move until we are sure where we are going. And that results not in anticipation but in stasis. I don’t claim to know anything about the nature of time, but I do think I’ve learned something about the nature of causality. It’s not linear. I cannot count the hours I’ve spent in plotting out the steps. Imagining what will happen and what I will do and what will happen after and so on. But, as I have the chance to look back, so many things have worked out for me, not because I’ve managed the steps but in spite of that. As you read this I wonder: * Are you moving forward today or are you waiting to decide where to go? * Can you be willing to surrender how you are going to get there without giving up on the outcome? * Can you spend more time understanding what today has to give you than you do plotting what’s next? There’s nothing easy about the path of moving through life, and yet, in each day’s decisions, we have so many choices: whether we act, what we do, what we learn, who we affect. As we close out the week, can you be more willing to be here for this now? This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit aconstantbecoming.substack.com

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Audio Reads of Some of My Posts aconstantbecoming.substack.com