Podcast Host, Narcissistic Abuse Expert and Coach, and Author Randi Fine Discusses Helpful and Inspirational Wellness Topics,Bringing Insightful and Expert Information to Heal and Enhance Your Life Experiences. Offering You Top Experts in the Field of Spiritual Enlightenment,Mental Health, Emotional Health, Physical Health, and Holistic Health.
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What is Your Lifestyle Intelligence? with Dr. Lloyd Glauberman
Understanding and increasing your LQ doesn’t start by simply changing bad habits or enhancing good ones. Instead, it presents a different model of reality with its own language. In other words, it’s not about tricking your brain, it’s about noticing and understanding the structure of your sensory and cognitive experience, so you have more information available to make good choices. LQ is a foundational intelligence that directly impacts EQ, IQ and almost everything else we do.
To bring his methodology to the masses, today's special guest, Lloyd Glauberman, Ph.D.,created the LQ app which was designed to help us rethink and then reprogram our relationship to the macro-elements of wellbeing. It officially launched on July 31, 2023.
A renowned Manhattan-based clinical psychologist specializing in mood disorders, anxiety, and relationships, and founder of the Hypno-Peripheral Processing (HPP) method, Dr. Glauberman says we have been thinking about “health and wellness” all wrong. Based on 4+ decades in practice he says most mental, physical and emotional health issues he treats are either caused or exacerbated by the three core macro-elements of wellbeing which he calls Lifestyle Intelligence (LQ): Sleeping, Movement and Nutrition. Seems obvious, and there is an abundance of information that should be helping us, but as a society we’re only getting fatter and sicker. Something must change – and fast.
Dr. Lloyd Glauberman's approach is centered around lifestyle management through an understanding of how timing and rhythm affect our core behavioral ecosystem: eating, moving and sleeping. His newest project, the Lifestyle Intelligence (LQ) app, is a cutting-edge vehicle that takes a unique psycho-educational approach to relearning, rebuilding and maintaining harmony among these three core elements in order to catalyze positive change.
The Spiritual Power of Dogs with Heather Leigh Strom
Dogs have long been termed man’s best friend. They are known for their loyalty and devotion. It has been proven how they can bring comfort and happiness to people. Their faithfulness is unquestioned. Some even claim they have healing and spiritual connections to humans. But what makes dogs stand out? Why are they so devoted to us? What is the special connection with humans and dogs unlike any other?
Today's special guest, Heather Leigh Strom, is the author of the critically acclaimed and best selling book, K9 Spirit Guides: The Healing Power of Man’s Best Friend. Heather will be discussing the social connection between human and dogs, what the connection is, and why dogs are truly man's best friend and most loyal companion, She will also be talking about the proof of the fact that dogs facilitate healing, elevate awareness, and expand our consciousness.
Heather has more than thirty years of experience working with and healing the physical body. But it was never quite enough for her. She felt there was still something missing. In the Spring of 2020, a very unique spiritual awakening began to unfold in her life. This is when the Core Four Spirit Guides began working with her, showing her what needed to be healed, and then providing the resources for her to achieve it fully. She experienced profound divine healing, a complete rebirth. With this new elevated consciousness she began to hear the K9 Guides speaking to her. She discovered that her mission is to share their gifts of healing with the world.
Living In Alignment With Your Basic Nature with Evolutionary Leader Steve Farrel
When we live in alignment with our basic nature, we come into flow. This greatly affects our present reality. For example, we maintain a daily practice that keeps us in connection and gratitude, become non-judgmental, are nurturing and supportive of the whole, live in the wisdom center of soul, and are devoted to the the shift of ages — the big pivot — which we are in the middle of now.
Today's special guest, Steve Farrell, is with us today to share the three founding premises of living in Universal Consciousness, and to discuss his new book "A New Universal Dream: My Journey From Silicon Valley to a Life in Service to Humanity”.
The three premises are:
All of life is part of a Universal Consciousness animating and permeating the cosmos. We can also say the Universe is holographic and fractal. There are physical and non-physical realms from smallest to largest across the Universe. The non-physical realm is pure love.We are designed to be part of this One Universal Consciousness. The One loves us and we love it when in a balanced state. Our natural state is to support all parts of the One. We are designed this way.The more we give ourselves away the better we feel. It follows that we would feel this way if love and service are part of our basic design.
Steve Farrell is an Evolutionary Pioneer and Co-Founder of Humanity's Team. In A New Universal Dream, he details his journey from Silicon Valley to a life in service to humanity. Alongside Neale Donald Walsch, (author, "Conversations with God"), Farrell co-founded Humanity's Team, a non-profit organization based in Boulder, Colorado which streams mind, body, and spirit courses focused on helping people throughout the world awaken to their deeper selves and the interconnectedness of everything.
Evidence That a Parallel Universe Exists with Spiritual Philosopher Peter Canova
In recent years, theories about the existence of multiple and parallel universes, a subject once reserved for physicists and philosophers at the top of their fields, have entered the mainstream. The realm of possibility has been expanded by Oscar winning films like Everything, Everywhere, All at Once and Into the Spiderverse,along with books likeThe Golden Compass, and video games like The Legend of Zelda, and Mortal Kombat.
Today's special guest, spiritual philosopher Peter Canova compares our "reality" to a cosmic holographic movie". In his new book, Quantum Spirituality,he unravels the nature of reality through the twin lenses of quantum physics and ancient spiritual wisdom. It answers the most fundamental questions of existence—how and why was the universe created, how did human beings come to exist and what is our purpose?
Exploring the perennial principles of Gnosticism, Peter Canova explains how they describe major theories of quantum physics, such as the Big Bang, parallel universes, the Holographic Universe theory, and Einstein’s Relativity. He reveals how to harness quantum spirituality for personal empowerment, access to higher levels of consciousness, and manifestation.
In addition to being a spiritual philosopher, Peter Canova is a linguist, historian, and author of the award-winning First Souls Trilogy spiritual fiction series.
The Power of Your Self Image with Performance & Success Coach Suzana Mihajlovic
You may have heard over and over again that you are limitless and the limits you have are only in your mind. It sounds cliche because you do not understand how to tap into this limitlessness that you are.
Science now tells you that you are 99.99999% energy and only .00001% physical.Yet we are conditioned to focus 99% on the physical - on our five senses. This energy that you are is the greatest intelligence that exists, it is pure consciousness, it is the creative force that moves energy into physical.
Your mind, on the other hand, is also a part of the invisible.Your manifestations may interrupted or blocked if there is a conflicting belief in your subconscious - the subconscious being the control mechanism that works like a cybernetic instrument.
When you understand who you truly are and the power of your mind, you understand that you are way more than what you have ever imagined to be. .
Suzana Mihajlovic is the founder of Your2Minds Pty Ltd. She is a multiple best selling author and elite level performance and success coach. Suzana has had a wide calibre of experience and expertise all of which distinguish her from the ordinary. She has been referred to by her clients as the “missing link between success and failure”. Suzana is one of the very few Proctor Gallagher Institute Consultants that worked very closely with the late Bob Proctor himself.
Suzana holds a number of Degrees, Diplomas and Certificates from various Universities. All of the books that Suzana has authored or co-authored have been best sellers including both editions of her first book Your2Minds. Suzana co-authored the book 'Renewing Your Mind’ with Canadian friend and colleague Makini Smith and was one of the 55 women who contributed to ’55 Faces: Global edition’ which also became a #1 Best Seller.
Protecting Yourself From Emotional Predators with Expert Steven Wolhandler
Today's special guest, Steven Wolhandler, J.D., M.A., L.P.C., is an attorney and psychotherapist with decades of experience in dispute resolution and psychology. He is the author of Protecting Yourself from Emotional Predators: Neutralize the Users, Abusers and Manipulators Hidden Among Us, which presents a new paradigm for understanding toxic people and relationships.
For Emotional Predators, life is a strategy game to dominate and control, and you are either a player to be defeated or a game piece to be used. Without empathy or remorse, they’ll ruin your life, and traditional approaches will make things worse.
An attorney since 1984, Steven is a graduate of Cornell Law School where he was an Editor of the Law Review. He practiced law in a large Wall Street law firm and as a soloist in a small New Mexican town. Steven began his doctoral clinical psychology training in 1988, taking a leave of absence in 1990. He formed Creative Conflict Resolutions, LLC in 1999 and received a Masters in Counseling Psychology in 2002.
Steven has been resolving business and family disputes outside the courts since 1993 (as a mediator, arbitrator, consultant, custody evaluator and parental decision-maker). He combines his legal training and experience with his deep understanding of the psychological basis of high-conflict disputes.
Listen to Steven's 1/7/2020 Interview on A Fine Time for Healing at https://www.blogtalkradio.com/randi-fine/2020/01/07/protecting-yourself-from-emotional-predators-with-author-steven-wolhandler
Insightful and Impactful
I just wanted to take a moment and say thank you for creating such an impactful podcast! I believe that we all have a voice that deserves to be heard. Thank you for putting this into the world! BE UNBROKEN! @MichaelUnbroken
I’m so sorry for that caller that interrupted your show. He’s obviously never been abused by a narcissist-my guess is that he is the narcissistic abuser. Yuck. Glad you blocked his number. You have helped me so much and I will continue to listen! Continue to help people-you understand!
Priceless info for people dealing w a narcissist
Where were you & your podcast when I needed you 15 years ago when I was divorcing my narcissistic husband who’s father owned a law firm. Fortunately I was able to go through a family evaluation which revealed he was Bipolar with psychotic tendencies, boarder-line narcissistic personality disorder with delusions of grandeur. However without that diagnosis he would have been granted a lot more parenting time. In the end he only wanted the kids because he knew they were my Achilles heal. As the kids got older & he didn’t always get his way with the kids or the judge he eventually just stopped seeing them all together. There’s been little more than text contact over the last 8 years.
Your informative and most importantly your exceptional wisdom & podcast no doubt provides a lifeline for many.
NPD within the court system even with breaking into the family home, withholding all money of any and all kind, stocking and manipulation of children of any age is exceptionally hard & nearly impossible to actually prove in court. Your input is without a doubt a life saver for so many people dealing with spouses or partners with NPD.
Your podcast gives a very accurate portrayal of what it’s like to divorce this type of person and the best way to be prepared to do so. You also share why or how we choose NPD in a partner. I appreciate your insight, shared experiences growing up w a mother w NOD.
Hard and eye opening pill to swallow realizing one’s mother has never ever loved you after 47 long years of hopeless contorting in order to be or feel loved vs used by one’s mother.