A Mindful Makeover

Lizelle
  • 0.0 (0)
  • MENTAL HEALTH

Learn how being mindful can affect your life. How? I share my messy mindful story!

Episodes

  1. 11/11/2020

    My Diagnosis - My Mindful Makeover

    I have been diagnosed with Multiple Sclerosis.

    18 min

  2. 09/19/2020

    Long time no “hear”!

    Listen as I share a little about my “back to school” experience.

    9 min

  3. 07/24/2020

    Being Open - Shift in my Reality

    Mindful Parenting. I share my struggle being mindful of the mistakes I’ve made. It’s time for a change.

    16 min

  4. 07/03/2020

    Lifelong Learning- Being VS Doing

    In this episode I share my experience of lifelong leaning and how it’s changed drastically! I’m mindfully learning about me....

    9 min

  5. 06/27/2020

    A little about me.

    In this episode I share a little about what brought me to my practice of mindfulness and where I’m going......please message me if you have anything to share!

    22 min

  6. TRAILER

    A Mindful Makeover (Trailer)

    A Mindful Makeover

    1 min

Trailer

About

Learn how being mindful can affect your life. How? I share my messy mindful story!

Information

  • Creator
    Lizelle
  • Years Active
    2K
  • Episodes
    6
  • Rating
    Clean
  • Copyright
    © Lizelle