A Trauma-Informed Future

Katie Kurtz
  • 5.0 (24)
  • SELF-IMPROVEMENT
  • UPDATED WEEKLY

As AI, workplace stress, and moral injury reshape our lives, we need a cohesive solution that will restore trust.  Trauma-informed care can't just live in theory or trainings anymore. It needs to be practical, actionable, and woven into everything we do—at work, at home, in our communities. This podcast is for people who value trust and safety, who lead with humanity, and who want real strategies they can use in everyday life.  We're not here for more theory. We're here for real tools, honest conversations, and the kind of shifts that actually change how we show up. When we show up, when we practice caring as the powerful skill it is, we don't just change individual interactions. We shift culture. We build the sustainable, equitable, and humane future we all deserve. Because a trauma-informed future isn't just possible—it's already being built by people like you.  For more information visit: Katie-Kurtz.com

  1. Trauma-Informed Pharmacy with Dr. Ashley Builta

    JAN 22

    Trauma-Informed Pharmacy with Dr. Ashley Builta

    In nearly every community, pharmacists are the most accessible healthcare providers: seeing patients up to 12 times a year or more. Yet burnout rates are staggering, and meaningful connection often gets lost in the grind. On this episode of A Trauma-Informed Future podcast, host Katie Kurtz talks to Dr. Ashley Builta who reveals how trauma-informed care is changing everything in pharmacy delivery.  She shares how it's not another task to add to an overwhelming workload, but rather a simple mindset shift that takes just three extra minutes and transforms both patient outcomes and professional purpose. From a life-changing Sunday morning encounter to training the next generation of pharmacy students, discover how Dr. Builta is using this approach to reshape pharmacy practice across Michigan and beyond. Learn more about Ashley: Dr. Ashley Builta is a dedicated pharmacy professional and educator currently serving as the Director of Professional Development and Education at the Michigan Pharmacists Association (MPA). In this role, she leads initiatives that empower pharmacists to better support the mental well-being of their patients and communities. She brings a wealth of experience to her role in advancing pharmacist education and public health initiatives. Ashley holds a Doctor of Pharmacy degree and is a certified Mental Health First Aid (MHFA) Instructor, a credential that enables her to expanded her impact with healthcare professionals, training them in recognizing and responding to mental health and substance use challenges. Her work bridges the gap between pharmacy practice and mental health support, helping to reduce stigma and promote early intervention. Ashley’s work reflects a deep commitment to holistic patient care, emphasizing the critical role pharmacists play in early intervention and mental health advocacy. Her leadership continues to shape a more compassionate and informed healthcare landscape across Michigan. Connect with Ashley: Website: https://www.michiganpharmacists.org/ LinkedIn: https://www.linkedin.com/in/ashley-builta Say ‘hello’ on Instagram or LinkedIn Catch up on podcast episodes FREE Guide: Talking Through Turbulent Times Get certified + create a sustainable practice with TRUST™ Works Interested in a keynote or consulting? Connect with Katie!

    43 min
  2. A Call for Trauma-Informed Leadership

    JAN 15

    A Call for Trauma-Informed Leadership

    Leadership isn’t about titles or productivity: it’s about how you show up in everyday moments, especially in uncertain and turbulent times. In this episode, host Katie Kurtz explores what it really means to lead right now, offering a grounded look at how our nervous systems are responding, both individually and collectively, and how we can move from reaction to intentional, responsive leadership. As stress, burnout, and disconnection rise, trauma-informed leadership becomes essential for creating connection, stability, and trust in our lives and communities. This episode is a rallying call to lead with greater awareness, humanity, and accountability and to choose a different kind of leadership. Mentioned in this podcast: January 30th workshop on Trust Behaviors Say ‘hello’ on Instagram or LinkedIn Catch up on podcast episodes FREE Guide: Talking Through Turbulent Times Get certified + create a sustainable practice with TRUST™ Works Interested in a keynote or consulting? Connect with Katie!

    25 min
  3. Trauma-Informed Gun Violence Prevention

    12/16/2025

    Trauma-Informed Gun Violence Prevention

    Content Warning (CW): This episode centers the discussion of gun violence and explicit mentions mass shootings. Please be mindful as you listen and provide this content warning when sharing.  I didn’t want to record this episode. And that’s exactly why we did. So let's cut straight to the truth: we need to get real about gun violence.  This is an important and timely episode with Josh Novick (he/him) is about gun violence, trauma exposure, and what it actually costs to care inside broken systems. No platitudes. No easy answers. Just the truth—and the choice in front of us. Working in education throughout his career, he has been both the responder and the experiencer of the impact of gun violence. It wasn’t until a mass shooting hit his own backyard at the Highland Park Parade Shooting in 2022 that he began to his advocacy journey.This is not a theoretical conversation—it’s a grounded, urgent look at how trauma shows up in classrooms, communities, and bodies, why gun violence is a public health crisis (not a mental illness), and what trauma-informed care actually demands from us. Honest, sharp, and unapologetically human, this episode names the harm, challenges the myths, and calls listeners into action.  Learn more about Josh: Josh Novick, LCPC, PEL-SC is a nationally recognized therapist, school counselor, speaker, and advocate who combines clinical expertise, lived experience, and unapologetic passion in the fight for safer, more connected schools and communities. He is the founder of Trust and Grow Consulting, where he partners with schools, districts, and community organizations across the country to expand trauma-informed, equity-centered practices that support resilience and recovery. Josh’s perspective is shaped by his years as a school counselor in North Lawndale on the West Side of Chicago, where he worked alongside students and families navigating systemic inequities, community violence, and extraordinary resilience. His commitment to trauma-informed recovery deepened after the Highland Park Fourth of July parade mass shooting, which impacted his own community and led to his leadership role in creating a temporary Community Counseling Center. In just one week, the center provided immediate relief to more than 3,000 community members with the support of over 650 volunteer therapists, becoming a model for rapid, compassionate crisis response. An Ambassador with Teachers Unify to End Gun Violence, he is a leading voice on educator wellness and community response after critical incidents, helping schools navigate the aftermath of violence with compassion and clarity.  His work has been featured at national and regional gatherings including the Building Resilient Communities for Children Conference, the Creating Trauma Sensitive Schools Conference, and the Illinois School Counselor Association Conference. His expertise has been quoted in regional and national articles, extending his impact beyond direct practice and into broader public discourse. Connect with Josh: Website: https://trustandgrow.oSay ‘hello’ on Instagram or LinkedIn Catch up on podcast episodes FREE Guide: Talking Through Turbulent Times Get certified + create a sustainable practice with TRUST™ Works Interested in a keynote or consulting? Connect with Katie!

    55 min
  4. Trauma-Informed Storytelling with Maria Bryan

    12/09/2025

    Trauma-Informed Storytelling with Maria Bryan

    Have you ever sat through a nonprofit fundraising gala and felt your stomach drop as the lights dimmed for yet another emotionally devastating video?  You're not alone. And according to trauma-informed storyteller Maria Bryan, there's a better way. In this powerful episode of A Trauma-Informed Feature, host Katie Kurtz sits down with Maria Bryan to unpack the often-overlooked harm happening in nonprofit storytelling. From the marketing director gathering stories to the donor watching from the audience, everyone in what Maria calls the "storytelling ecosystem" deserves consideration. As nonprofits face funding challenges, story extraction isn't just harmful—it's unsustainable. This conversation offers a path forward that honors both story and humanity. Learn more about Maria: Maria Bryan is a trauma-informed storytelling trainer. She is the host of the When Bearing Witness® podcast and facilitates the When Bearing Witness® Trauma-Informed Storytelling Certification Program. Maria’s work helps nonprofit leaders tell powerful and impactful stories that resist harm. Over the past 15+ years in the nonprofit and public sector, Maria has trained thousands globally in person and virtually—focusing on trauma-informed storytelling and purpose-driven marketing. Her learning lineage spans a Master's Degree in Public Administration, a Bachelor's Degree in Journalism, and professional certifications in Trauma & Resilience, Trauma-Informed Space Holding, Trauma-Informed Coaching, and Somatic Embodiment and Regulation. Maria is a firm believer that storytellers make the world a healthier, safer, cleaner, and happier place. Connect with Maria: Website: https://www.mariabryan.com/ LinkedIn: https://www.linkedin.com/in/mariabryancrtv/ Say ‘hello’ on Instagram or LinkedIn Catch up on podcast episodes FREE Guide: Talking Through Turbulent Times Get certified + create a sustainable practice with TRUST™ Works Interested in a keynote or consulting? Connect with Katie!

    54 min
  5. Who Cares?

    11/25/2025

    Who Cares?

    Welcome back to a new season of A Trauma-Informed Future! After a restorative pause, Katie is offering transparent updates about the behind-the-scenes shifts that have unfolded since the last episode. Acknowledging the deep distrust shaping our world-from politics to community safety to information itself-Katie reminds us that trust is built slowly, at the pace of the nervous system, through aligned intentions and actions. She reflects on the collective trauma of the current moment, the exhaustion and hopelessness that doom-scrolling can amplify, and the grounded hope that trauma-informed practice continues to offer as people make daily choices toward humanity, safety, and care. Katie shares the evolution of her work, including the emergence of TRUST™ (Trauma-Informed Relational Upskilling and Systems Transformation) as the aligned home for her methodology, the beta launch of TRUST Works, and the growing community of trusted partners.  Centering the power of caring as courageous rather than “soft,” Katie calls listeners into mindful action, inviting them to reflect on where their care lives, how they can use their power within their spheres of influence, and how choosing trauma-informed care in small everyday moments contributes to a broader trust swell.  Say ‘hello’ on Instagram or LinkedIn Catch up on podcast episodes FREE Guide: Talking Through Turbulent Times Get certified + create a sustainable practice with TRUST™ Works Interested in a keynote or consulting? Connect with Katie!

    30 min
  6. The Neuroscience of Trust

    07/17/2025

    The Neuroscience of Trust

    When people feel truly seen, heard, and valued, their nervous systems shift from protection to connection. As humans, our deepest drive is to feel safe—and that sense of safety is shaped by our internal physiological state, governed by the autonomic nervous system. We’re navigating a world marked by uncertainty and disconnection—at work, at home, and in our communities. Trust is in short supply, yet it’s the very thing we need most. In low trust times, trust becomes the glue—what holds us together when everything else feels unstable. In this timely and hopeful conversation, host Katie Kurtz explores the neuroscience of trust and why it matters now more than ever. You'll discover how each of us carries the power to build, repair, and sustain trust—one relationship, one choice, one nervous system at a time. Sign up for updates & exclusive  access to TRUST Works™- a trauma-informed training & certification program Say ‘hello’ on Instagram or LinkedIn Catch up on podcast episodes FREE Guide: Talking Through Turbulent Times Get certified + create a sustainable practice with TRUST™ Works Interested in a keynote or consulting? Connect with Katie!

    25 min
  7. Trauma-Informed Faith Based Communities with Candace Wallace

    06/17/2025

    Trauma-Informed Faith Based Communities with Candace Wallace

    Many people turn to their faith communities to seek safety, connection, and support.  Without a trauma-informed lens, well-intentioned practices can unintentionally cause harm or retraumatize. Host Katie Kurtz is joined by coach and consultant Candace Wallace as they explore the integration of trauma-informed practices within faith-based communities. With expertise drawn from her extensive background, Candace Wallace explores the dual nature of faith communities as havens of healing and potential harm, urging the necessity for accountability and compassion.  If you're part of or curious about faith-based systems, this episode is an essential guide to embedding trauma-informed principles into your community's foundation.  Learn more about Candace: Candace Wallace is a passionate coach and consultant with a proven track record in designing and leading public health strategies at the federal, state, and local levels. As the founder of Seeds of Life Consulting, she empowers and equips agencies—including faith-based institutions—to integrate trauma-informed care practices that foster resilience, healing, and equity within their communities. Recognized for her servant leadership and strategic expertise, Candace is a 2025 German Marshall Fund - Marshall Memorial Fellow and has been featured in esteemed publications, including the 2020 APHA and Case Western Reserve University’s Cancer Disparity Symposium. Connect with Candace: Instagram: www.instagram.com/crusaderchic LinkedIn: https://www.linkedin.com/in/candace-l-wallace/Say ‘hello’ on Instagram or LinkedIn Catch up on podcast episodes FREE Guide: Talking Through Turbulent Times Get certified + create a sustainable practice with TRUST™ Works Interested in a keynote or consulting? Connect with Katie!

    47 min
  8. Trauma-Informed Human Resources with Stephanie Lemek

    05/20/2025

    Trauma-Informed Human Resources with Stephanie Lemek

    Still think trauma isn’t relevant to your work? Recent populations studies have shown that virtually all people have or will experience trauma in their lifetime. Whether it’s your employees, customers, or clients, individuals have experienced some form of trauma in their lives and it can impact how they interact with you and your business. In this episode of A Trauma-Informed Future, host Katie Kurtz is in conversation with career HR professional and CEO & founder of the Wounded Workforce, Stephanie Lemek. This episode shines a spotlight on the essential role of trauma-informed practices in transforming workplace culture. Stephanie highlights examples of how trauma-informed practices contributes to a healthier, more inclusive workplace culture, which translates to higher employee engagement, retention, and overall organizational success. Learn more about Stephanie: Stephanie is on a mission to build trauma informed workplace cultures, leading her to found The Wounded Workforce™ in 2023. Stephanie has over 16 years of experience in a variety of HR roles, spanning various industries and in organizations ranging from large Fortune 500 to growing start-ups. In every role, Stephanie noticed that the workplace just isn’t built with everyone in mind. And despite the best efforts of HR teams and leaders, sometimes people still don’t have the right supports to be successful. With a lifelong mission of helping both organizations and individuals be successful (and at the same time!), there had to be a way to create organizational cultures where everyone can be successful- and that’s where trauma informed workplaces come in! Through a passion and research, Stephanie found that what she was looking for to help leaders, HR, and Talent professionals approach the workplace with an understanding and responsiveness to the traumatic experiences over 70% of adults bring with them to the workplace, didn’t exist. So, she set on a mission to build it herself! Connect with Stephanie: Website: https://www.thewoundedworkforce.com/  Instagram: https://www.instagram.com/the_wounded_workforce/ LinkedIn: https://www.linkedin.com/in/stephanielemek/Facebook: https://www.facebook.com/people/The-Wounded-Workforce/61551729635346/ YouTube: https://www.youtube.com/@TheWoundedWorkforce Say ‘hello’ on Instagram or LinkedIn Catch up on podcast episodes FREE Guide: Talking Through Turbulent Times Get certified + create a sustainable practice with TRUST™ Works Interested in a keynote or consulting? Connect with Katie!

    47 min
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5
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About

As AI, workplace stress, and moral injury reshape our lives, we need a cohesive solution that will restore trust.  Trauma-informed care can't just live in theory or trainings anymore. It needs to be practical, actionable, and woven into everything we do—at work, at home, in our communities. This podcast is for people who value trust and safety, who lead with humanity, and who want real strategies they can use in everyday life.  We're not here for more theory. We're here for real tools, honest conversations, and the kind of shifts that actually change how we show up. When we show up, when we practice caring as the powerful skill it is, we don't just change individual interactions. We shift culture. We build the sustainable, equitable, and humane future we all deserve. Because a trauma-informed future isn't just possible—it's already being built by people like you.  For more information visit: Katie-Kurtz.com

Information

  • Creator
    Katie Kurtz
  • Years Active
    2023 - 2026
  • Episodes
    66
  • Rating
    Explicit
  • Copyright
    © 2026 A Trauma-Informed Future
  • Show Website
    A Trauma-Informed Future

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