Above the bridge

Thaddeus Park

Entertainment and conversation 

  1. Episode 187 KEALOHILANI KEA-DAVID (Club Director / Coach of HO'OMAU ATHLETICS)

    1d ago ·  Video

    Episode 187 KEALOHILANI KEA-DAVID (Club Director / Coach of HO'OMAU ATHLETICS)

    Send us Fan Mail A club doesn’t earn trust with matching jerseys. It earns trust when coaches, athletes and parents show up with clarity, consistency, and heart. That’s where this conversation with Coach Kea lands as she shares the story behind rebranding to Ho’omau Athletics, a name rooted in perseverance and shaped by a season of real-life pressure. We get into what it looks like to build a youth volleyball culture in Hawaii that feels like family without getting soft on standards. Coach Kea breaks down the difference between a good coach and a great coach, why accountability matters more than empty praise, and how team-first habits are trained through everyday choices at practice. We also talk about the constant tension every competitive program faces: winning versus player development. Sometimes the best lesson costs points, and she explains why that tradeoff can be worth it for long-term growth. If you’re a sports parent, there’s a lot here for you too: open practices, clear parent meetings, how to handle playing time conversations, and why college recruiting often includes evaluating the parents along with the athlete. Coach Kea also shares what changes as Ho’omau heads into its third season, her move into high school coaching, how travel builds chemistry, and how she integrates faith in a way that invites rather than pressures. If you found value here, subscribe, share this with a coach or parent who needs it, and leave a review so more people can find the show. What’s one trait you wish every coach would lead with?

    1h 18m
  2. Episode 185 Q & A with ATBpodcast host THADDEUS PARK

    May 26 ·  Video

    Episode 185 Q & A with ATBpodcast host THADDEUS PARK

    Send us Fan Mail Five years and nearly 200 episodes later, I’m still recording Above the Bridge the same way I started: showing up, hitting record, and trying to have real conversations that leave me feeling something. This annual Q and A is me answering the questions you sent in, from what made me nervous early on to the one episode that gave me confidence to do the show in front of people, and the honest truth about what it takes to stay consistent week after week. We get into the behind-the-scenes work most people don’t see when they search “start a podcast” or “grow a podcast” including booking guests, planning ahead, editing, and staying current. I also share why some interviews feel easy while others are tough, what constructive criticism actually helped me improve, and why most podcasts quit before they ever find their rhythm. I also talk about why local podcasts matter right now, especially in Hawaii. Giving local people a voice, keeping island connections strong for listeners who moved away, and sharing the way we talk and the aloha we try to live by is a big part of why I keep doing this. And I’ll tell you straight up what motivates me most: my daughter, and the idea that one day she can look back on these conversations and get to know her dad in a different way. If you’ve ever needed a reason to keep creating, press play, then subscribe, share the show with a friend, and leave a review so more people can find it.

    41 min
  3. Episode 184 AARON SIGA ( Construction Influencer  & Owner of Hamma Built )

    May 18 ·  Video

    Episode 184 AARON SIGA ( Construction Influencer & Owner of Hamma Built )

    Send us Fan Mail A lot of people get a past they can’t outrun, and a lot of people in construction carry more weight than anyone sees. I sit down with Aaron Siga, a Kaneohe legend who used to be known for scrapping, to talk about how he flipped that energy into something that actually builds people up: leadership, teaching, and a steady “aloha” attitude on and off the jobsite. We get into the real story behind his “hammer built” mindset, from the wake up call of prison to the grind of learning framing, metal stud work, and union life the hard way. Aaron breaks down what separates a real worker from a loud one, why the best fighters are usually the most humble, and how jobsite culture can either help apprentices grow or push them toward burnout. If you’ve ever felt stuck, underpaid, or underestimated, his approach to leveling up through responsibility and repetition hits home. Then the conversation goes deeper than construction tips. Aaron opens up about depression, suicidal thoughts, and the moments that forced him to seek therapy and rebuild his thinking. We talk about mental health in construction, the danger of screaming at people who are already struggling, and how purpose, community, and faith can pull someone back from the edge. If this connects with you, subscribe, share it with a friend who needs hope, and leave a review so more people can find it. What’s one mindset shift that helped you keep going when life got heavy?

    1h 34m
  4. Episode 183 MARNEE SARMIENTO ( Owner of Marnzaza Hawaii )

    May 11

    Episode 183 MARNEE SARMIENTO ( Owner of Marnzaza Hawaii )

    Send us Fan Mail A side hustle that takes off because of shower curtains sounds like a joke, until you hear how it actually happened. I’m sitting down with Marnee, the owner of MarnZaza, a fast-growing local Hawaii brand with a loyal community, bold prints, and a real-world retail presence that keeps expanding. She’s also still doing hair and lashes, which makes her story hit even harder if you’re juggling a day job while trying to build something of your own.  We talk through the full path: starting in the salon world, experimenting with products, then getting forced into a COVID pivot that pushes her into social media marketing. One raw Instagram reel turns into huge demand, and suddenly she’s figuring out product sourcing, sampling, outsourcing, and how to keep prices reasonable for local shoppers. She breaks down what pop-up life really requires, how different neighborhoods shop differently, and why her prints aim for “feels like home” instead of tourist shop energy, including collaborations with local artists.  We also get into the parts people don’t post: dealing with negativity online, setting boundaries, and building thick skin without turning cold. Then we shift into brick-and-mortar growth at Harbor Center and Windward Mall, why foot traffic still matters, and what it takes to staff and coach a team when your business is open seven days a week. If you’re searching for real talk on small business in Hawaii, Instagram marketing for retail, pop-up strategy, and women-owned entrepreneurship, this one delivers.  Listen now, then subscribe, share it with a friend who’s building a hustle, and leave a review. What’s one product or idea you’d “ride the wave” on if it started blowing up tomorrow?

    1h 12m
  5. Episode 182 HO'ONU'A ( Island Reggae Artist )

    May 4

    Episode 182 HO'ONU'A ( Island Reggae Artist )

    Send us Fan Mail A band can disappear from the release radar and still soundtrack your whole life. That’s why sitting down with Ho’onu'a felt like a full circle moment for us, from the classics we grew up on to the new music they’re finally ready to unleash. Jared and Christian share what changed since the peak island music days, what stayed the same, and why coming back now is less about “nostalgia” and more about purpose, family, and perspective. We go deep on the stuff nobody warns you about: the financial chaos of kids’ sports, how raising daughters rewires your mindset, and how time gives you a wider view of your own lyrics. Then we zoom out to the bigger question fans always argue about, the status of island reggae and Hawaiian music today. They break down why comparing eras misses the point, how roots reggae and R&B influences opened new doors, and why a good song still stands the test of time when the hook is real. On the business side, we talk modern music production and promotion: recording on laptops, collaborating across Hawaii and the mainland, giving producers credit, and the grind of social media marketing for independent artists. We also get real about live concerts, viral moments, and the challenge of getting people to put the phone down and actually be present. If you love island music, band origin stories, and honest behind-the-scenes artist talk, this one delivers. Subscribe to Above the Bridge Podcast, share this with a friend who grew up on Ho’onu'a, and leave a review with the song that brings you straight back to Hawaii.

    1h 9m
  6. Episode 181 NATE YOSHIMURA ( Former MMA Fighter )

    Apr 27

    Episode 181 NATE YOSHIMURA ( Former MMA Fighter )

    Send us Fan Mail A lot of people love the idea of being a fighter. Far fewer can explain what that mindset looks like when the cage lights turn off and real life starts asking for overtime, tuition money, and patience. I sit down with Nate Yoshimura, a former MMA fighter who went from college wrestling to competing on big Hawaii cards and Bellator, and he keeps it honest about the parts nobody glamorizes: nerves, fatigue, getting rocked, and the weird calm you have to find when everything goes sideways. We dig into the lesson wrestling drills into you for years, the one Nate’s coach summed up as “Do it anyway.” We talk about the pain of discipline versus the pain of regret, why mental toughness beats raw athletic talent, and how staying humble matters when you’re tempted to build an identity around being “a fighter.” If you’re an athlete, coach, or anyone trying to stay consistent, you’ll hear practical ways that mindset carries into the gym and into everyday decisions. Then the story shifts to what Nate does now: working as a psychiatric technician at the Hawaii State Hospital while grinding through nursing prerequisites to earn his RN. We get into verbal de-escalation, professionalism under pressure, and choosing between med-surg skills and psych nursing quality of life. The conversation ends with a big personal update that puts everything in a new frame: Nate is about to become a dad. If you got value from this one, subscribe to Above the Bridge, share it with a friend who needs a push, and leave a review so more people can find the show. What part of your life needs a “do it anyway” mindset right now?

    1h 24m
  7. Episode 180 IKAIKA REPPUHN ( Owner of I Rep Detail Supply )

    Apr 20

    Episode 180 IKAIKA REPPUHN ( Owner of I Rep Detail Supply )

    Send us Fan Mail Running a business is hard. Running it from 3,000 miles away forces you to learn the one skill most owners avoid for too long: letting go. We sit down with Ikaika Reppuhn, owner of iRep Detail Supply, to talk about what’s changed since launching the Las Vegas location, how he builds a team he can trust, and why real customer service still beats fast shipping when people need answers, not just products.  We also get into his next big move, a new west side Oahu location designed with a different model: retail up front and a commercial warehouse mindset behind it. That shift powers a growing B2B operation, from larger commercial accounts to potential government contracts, plus the behind-the-scenes value of brand exclusivity and on-island inventory. If you’re into small business growth, entrepreneurship in Hawaii, or scaling without losing your sanity, this part hits.  Then we go deep on car detailing trends and education. The industry has moved from wax and paint sealants to ceramic coatings, and the product world has exploded from a few legacy brands to hundreds of options. We break down what ceramic coating actually is, how long it can last, what maintenance really looks like, and the step-by-step prep that makes the difference between a great result and wasted effort. We close with a real conversation about fatherhood, being present, and building the kind of legacy that matters more than any title. Subscribe, share this with a friend building something, and leave a review with your biggest takeaway.

    1h 14m
4.7
out of 5
22 Ratings

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Entertainment and conversation 

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