Acta Non Verba Marcus Aurelius Anderson

In this episode Mark Devine, a retired Navy SEAL commander, founder of SealFit and Unbeatable Mind, and New York Times bestselling author shares his journey from Wall Street to the Navy SEALs, emphasizing the transformative power of meditation and Zen practices. He discusses the balance between 'yin and yang' life approaches, the importance of physical, mental, and emotional development, and how his training methods have evolved over the years. The discussion highlights how integrating self-awareness, compassion, and mental training can lead to extraordinary performance and effective leadership. Marcus and Mark also delve into the essence of true warrior leaders and the evolution of Devine's perspective on what it means to be a warrior.
Episode Highlights:
04:04 Journey to Zen and Martial Arts
04:23 From Wall Street to Navy SEALs
31:00 The Yin and Yang of Personal Growth
33:15 The Warrior's Path: Oak and Reed
33:42 Merging the Hard and Soft
34:54 Witnessing Awareness and Ego
43:44 The Essence of True Leadership
Mark Divine, from upstate New York, graduated from Colgate University where he focused on athletic endeavors like swimming, rowing, and triathlon racing. He began his career as a CPA at Coopers & Lybrand in NYC, serving clients like Solomon Brothers and Paine Webber. After earning an MBA from NYU Stern, he pursued his dream of becoming a Navy SEAL officer, graduating as the honor-man of his class. He served for nine years on active duty and eleven in the reserves. Mark co-founded Coronado Brewing Company, launched NavySEALs.com, and developed the SEALFIT program, incorporating his Unbeatable Mind warrior development model.
You can learn more about Mark at: https://markdivine.com/
Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.
See omnystudio.com/listener for privacy information.

In this episode Erik Schön, a seasoned leader, executive, and strategist shares his insights on leadership, integrity, and flexibility, drawing inspirations from ancient giants like Sun Tzu, Lao Tzu, and John Boyd. Marcus and Erik discuss the importance of understanding and applying the philosophy of actions, not words, to navigate a VUCA (volatility, uncertainty, complexity, ambiguity) environment. The discussion covers topics such as the definition and significance of integrity, using adversity as a teacher, and practical applications of ancient strategic principles in modern leadership. Erik also shares personal stories about applying these lessons during challenging times in his career.
Episode Highlights:
06:29 Applying Ancient Wisdom to Modern Leadership
11:00 The Balance of Autonomy and Alignment
23:29 Effortless Action and Leadership Misconceptions
30:35 The Influence of Bruce Lee and Taoism
31:51 Visualizing Business Strategies with Maps
34:20 The Power of Patterns in Leadership
35:58 Balancing Examples and Ambiguity in Writing
44:39 The Importance of Sustainable Work Practices
49:03 Understanding Boyd's OODA Loop
Erik Schön has successfully developed and deployed strategy for over 20 years in small, medium and large organizations. Hacker, software researcher and system engineer turned leader, executive and strategizer, Erik is leading global organizations in complex product development and service delivery.
Check out Erik’s books here: https://www.amazon.com/stores/author/B086TVWK9T?ingress=0&visitId=679eb1ed-5ec2-4012-9579-a3252c5986c4
Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.
See omnystudio.com/listener for privacy information.

In this episode Kelsi Sheren, CEO and author shares her impactful work supporting Canadian veterans' mental health and her fight against MAID (Medical Assistance in Dying). Kelsi shares her personal journey, the detrimental effects of MAID on vulnerable populations, and the alarming expansion of such policies in Canada and the U.S. She also discusses broader societal issues, including the draft of women into the military, the victim mentality in modern society, and the importance of community and steadfast values. The episode concludes with reflections on resilience, purpose, and the ongoing need to act against injustices.
Episode Highlights:
03:06 The Fight Against MAID in Canada
15:28 The Draft and Women in the Military
18:01 The Struggles of Veterans and Advocacy
28:24 Gratitude for American Support
28:51 Cultural Differences Between Canadians and Americans
31:30 Facing Adversity with a Positive Mindset
33:28 Challenges with Canadian Healthcare
39:12 The Impact of COVID on Personal and Professional Life
42:14 The Role of Parents in Shaping the Next Generation
Kelsi Sheren is the CEO of Brass & Unity and author of “Brass & Unity, One Woman’s Journey Through the Hell of Afghanistan and Back”. A distinguished Canadian veteran, she served across Canadian, American, and British military forces as an Artillery Gunner & “Female Searcher” during her impactful deployment in Afghanistan. Kelsi’s resilience shines through adversity; from Taekwondo National Champion to overcoming PTSD and TBI post-deployment. Founder of Brass & Unity, transforming spent bullet casings into an iconic jewelry brand, donating 20% of profits to veterans’ mental health. Her journey inspired The Brass & Unity Podcast and as a TEDx speaker, she shares insights on resilience, overcoming challenges, and growth.
You can learn more about Kelsi here: https://www.kelsisheren.com/
Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.
See omnystudio.com/listener for privacy information.

In this episode, Sarah Kernion, a dedicated advocate for neurodiversity and mother of two non-speaking autistic children, shares how she embraces her children's unique ways of interacting with the world. She discusses her 'inchstones versus milestones' mentality, which celebrates the potential of neurodiverse individuals. Sarah offers personal anecdotes, emphasizes the importance of sitting with grief and adversity to move past it, and expresses her hopes that her advocacy will lead to greater understanding and inclusion for neurodivergent individuals in the workplace and beyond.
Episode Highlights:
01:52 Understanding Suffering and Acceptance
04:29 Parenting Neurodivergent Children
07:36 Challenges and Realities of Special Needs Parenting
12:07 Harnessing Neurodivergent Strengths
14:55 Adapting Parenting Styles
17:41 The Gift of Diversity
27:31 The Importance of Resilience and Vulnerability
28:52 Understanding Brain Plasticity and Empathy
30:13 Embracing Discomfort and Growth
31:15 Personal Journey Through Postpartum Psychosis
33:14 Living in the Present and Preparing for the Future
Sarah Kernion is a keynote speaker, neurodiversity educator, and advocate for the autism community. As a mother of two non-speaking autistic children, she is driven by her personal experiences to empower companies to understand and appreciate the complexities and strengths of neurodivergent employees. Sarah encourages adopting an inchstones vs milestones mentality in life’s development. Her journey through diagnoses, IEPs, and medical evaluations has taught her resilience. Beyond parenting, she leads workshops in workplaces and healthcare settings to foster inclusive environments. Sarah is committed to breaking down barriers and promoting acceptance and possibilities for every child with special needs.
You can connect with Sarah at: https://www.instagram.com/saturdaysstory/
Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.
See omnystudio.com/listener for privacy information.

In this episode, Brian 'Ponch' Rivera, a retired Navy captain, entrepreneur, author, and expert in various strategic and operational systems discusses the OODA loop, flow systems, and decision-making in complex environments. Rivera shares insights on applying these theories in both military and business contexts to enhance agility, resilience, and overall performance. The conversation also covers the impact of technology, the importance of recovery and mindfulness, and the future of organizational efficiency.
Episode Highlights:
04:06 Decision Making in Complex Environments
16:03 The OODA Loop Explained
29:42 The Reality of Modern Work
31:10 Agile and Scrum: A Fighter Pilot's Approach
31:47 Lessons from Boyd and the Toyota Production System
32:13 The Impact of Woke Culture on Business
34:33 The Role of Psychedelics in Therapy
41:26 The Importance of Recovery in High Performance
Brian "Ponch" Rivera is a decorated former Navy TOPGUN and published author who has become a leading expert in business agility, safety, and resilience. Drawing from his extensive background in complex air, space, and cyber operations, as well as leadership lessons from elite military teams, Brian immersed himself in Agile and Lean communities. Mentored by pioneers in Scrum, Lean-Kanban, and other methodologies, he co-created The Flow System and founded AGLX Consulting. Brian's work extends to safety culture and high-performing teams, influenced by his role on a U.S. Navy team post-2017 mishaps. He holds an MBA, MA, and PMP, speaks globally on leadership, Agile practices, resilience, and more.
Connect with Brian Here: https://www.linkedin.com/in/briandrivera/
Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.
See omnystudio.com/listener for privacy information.

In this episode, Adrián Terrazas-González explores his early exposure to Central American traditional music in Chihuahua, Mexico, and his musicianship journey spanning from the flute to the clarinet and saxophone. The discussion highlights his fight against cancer, his stint with the Grammy-winning band The Mars Volta, and his artistic ventures in Los Angeles. Adrián elaborates on his multidisciplinary approach to music, his collaborations with international artists, and his dedication to teaching workshops globally. Marcus and Adrián also delve into creative processes, the role of imperfection in art, the inspirations drawn from notable philosophers, and the limitations of AI in capturing human emotion. The episode wraps up with insights into Adrián's disciplined approach to music, his ongoing projects, and his philosophy towards overcoming adversity.
Episode Highlights:
06:01 Early Musical Influences
11:26 First Professional Gigs
13:53 Avoiding Substance Abuse
15:59 Growing Up in Chihuahua
33:41 Recording with The Mars Volta
40:41 Performing on Letterman
42:27 Childhood Memories and Influences
01:03:44 Winning a Grammy and Its Impact
Raised in Chihuahua, Chihuahua, México, Adrián Terrazas-González grew up surrounded by the traditional music of Central America from Danzón, Boleros and Rumba, to Son and Mambo. Terrazas-González began developing his musical ability starting at the age of eleven. He was inclined to play the flute and the tenor saxophone with an understanding of classical music and a distinct attraction to jazz, and five years later chose to take on the clarinet. His grandmother, a "Danzón Nut" according to Terrazas-González, urged her grandson in that direction, but the young player was adamant towards a newfound paragon for himself: Hubert Laws. 
In May 2002 Terrazas-González was diagnosed with Cancer that spread to his stomach and abdomen, treatments included surgery and extensive radiation treatment to the stomach and abdomen. In 2004, he was declared cancer free and in the same year he joined the band The Mars Volta as a full-flesh member. 
From The Mars Volta (Earning his first GRAMMY in 2008) years to an Alternative Metal, and or a Chamber Music pad. Terrazas-González’s professional involvement with the music industry has continued to develop in Los Angeles, California leading T.R.A.M. one of the strongest lineups in music. This dignified and prolific musician collaborates with an eclectic number of international musicians, tours internationally on an intense and annual schedule, and endless collaborations, all the while teaching workshops to numerous school districts and universities around the globe.
Connect with Adrián here: https://www.instagram.com/adrianterrazasofficial/
Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.
See omnystudio.com/listener for privacy information.