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109 episodes
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Affirmations for Black Girls Tyra The Creative
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- Health & Fitness
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4.9 • 951 Ratings
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The Affirmations for Black Girls Podcast is a nurturing haven for women navigating the intricate tapestry of their emotions. Here, authenticity reigns supreme, offering a refuge for those grappling with experiences they may not be ready to voice elsewhere.
Through heartfelt discussions on relationships, faith, careers, self-love, and personal development, AFBG guides listeners on a reflective journey, encouraging them to delve into their emotions and forge a path forward with resilience and well-being at the forefront.
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Navigating Life's Transitions: Quarter Life Crises & Silver Linings. Learning To Stay Grounded in Growth During Mid-20s
In this episode of Affirmations for Black Girls Podcast, our Guest Host, Phoenyx, a Jersey-born visual artist and set designer, steps in to share her reflections and experiences as she navigates her mid-20s. Reflecting on her journey since turning 25, Phoenyx delves into the life changes that have shaped her current path, from career shifts to personal growth and evolving relationships. Join Phoenyx as she explores the importance of staying grounded and adaptable in the face of new challenges, and learn how to find stability and self-love amidst life’s transitions.
This week’s Affirmation is “Today I stay grounded and easily adapt to any situation.”
Key Takeaways:Radical Acceptance and Ownership: Embrace the changes and challenges in your mid-20s by taking radical ownership of your life. Understand that every aspect of your life is gradually falling into your hands, and it's essential to cultivate and nurture it.Finding Stability in Self-Care: Discover the importance of maintaining a routine that meets your basic needs. By taking care of your body and mind, you create a stable foundation that allows you to navigate through life's uncertainties with grace and resilience.Embracing Growth Through Reflection: Reflect on your relationships and personal experiences to understand and redefine your values and boundaries. Embrace the shifts in your life as opportunities for growth and self-discovery, leading to a more confident and flexible approach to your future.
Please Rate, Review, and Subscribe to the podcast to always hear the latest affirmations from your favorite Black girl!
Follow Phoenyx on Instagram: @phoenyx_
Follow Us on Socials
https://instagram.com/affirmationsforblackgirls
http://twitter.com/afbg_podcast
https://www.youtube.com/channel/UC4g90rFmTGCHcgku8LM5mNg
Wanna fellowship IRL? Join the Waitlist for our first event https://tyrathecreative.myflodesk.com/x87qtjsbhb
Try Nerdy Nuts - use code “TYRA” at checkout or https://nerdynuts.com?sca_ref=5535819.7nMf4riToe&sca_source=Podcast
RESOURCES
Alexis’ ‘Feeling My Shelf’ Newsletter: https://www.feelingmyshelfnewsletter.com/
50 side quests to do this year: https://we.tl/t-gmLxjREKx4
Wanna give therapy a try? Use BetterHelp: https://rebrand.ly/6ulm6zk
Try The Calm App: https://rebrand.ly/21n4tre
Community Connection Form: https://forms.gle/m4AD2YaYbGhd8gEv6
Sign Up for our Newsletter!: http://tyrathecreative.com/podcast
Shop the AFBG Merch!: http://tyrathecreative.com/merch
Ask a Question: https://forms.gle/yqwdsBuRBjXQm9Xw7
Send me a message: affirmationsforblackgirls@gmail.com
Our P.O Box:
Tyra Morrison
P.O. BOX 674
NORTH HOLLYWOOD, CA 91603
The links above may be commission links
Our Sponsors:
* Check out Babbel: babbel.com/AFFIRMATIONS
* Check out Happy Mammoth and use my code AFFIRMATIONS for a great deal: happymammoth.com
* Check out OSEA and use my code AFFIRMATIONS for a great deal: oseamalibu.com
* This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/AFFIRMATIONS and get on your way to being your best self. ✨
* Visit myeq.com and use code AFFIRMATIONS at checkout for 15% off!
Support this podcast at — https://redcircle.com/affirmations-for-black-girls/donations
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy -
The Importance of Black Love: Pouring Love into Yourself Will Lead You To Fulfilling Relationships With Yourself and Others
Has anybody else been seeing a lot of marriages and babies on their timeline? In today’s episode our guest host Sabrina is sharing her journey when it comes to Black Love and the importance of self love first. Join us as we unpack some of the heaviness that comes with Black Love, Femininity for Black women, and the beauty of Black Love.
This week’s Affirmation is “I will attract the partner I deserve ”
Key Takeaways:
1. In Order To Pour Love Into Others We Need To Pour Love Into Ourselves: Our relationships will flourish out of “nowhere” when we start to work on our love for ourselves. We cannot pour from an empty cup. .
2. You Don’t Have To Be Stuck In Your Masculinity: I know a lot of times Black women feel backed into a corner and forced into their masculinity despite not wanting to be there, but you don’t have to be stuck anywhere you don’t want to be. Start doing things that you love that allow you to tap into your femininity or try something new.
3. Black Love is Beautiful: We get a lot of messages that Black Love is hard and it’s implied that it may not be worth the struggle, but Black Love doesn’t have to be a struggle if we heal ourselves first. Black Love is beautiful because it heals a small piece of our community when two healed and happy Black people find love in one another.
Sabrina is new to the podcasting world and has a show called “The Hood Soft Life Podcast”. In her podcast she talks about the challenges of growing up in the hood and leaving those challenges behind for a soft life. Through personal stories Sabrina shares the struggles and the lessons she’s learning to achieve a soft life.
You can follow Sabrina on:
✨https://www.instagram.com/slizet_21/
✨https://www.tiktok.com/@slizet_21?lang=en
Follow The Hood Soft Life Podcast:
Linktree: https://linktr.ee/TheHoodSoftLife
✨ https://www.instagram.com/thehslpod/
✨ https://www.youtube.com/@TheHoodSoftLifePodcast
✨https://open.spotify.com/show/7k9qD10vHMv4uNZfYEpkJY?si=3lwvXP2yQ5qcXhgvAQUppA&nd=1&dlsi=ba9191a6b8584133
✨https://podcasts.apple.com/us/podcast/the-hood-soft-life-podcast/id1744761692
Please Rate, Review, and Subscribe to the podcast to always hear the latest affirmations from your favorite Black girl!
Follow Us on Socials
https://instagram.com/affirmationsforblackgirls
http://twitter.com/afbg_podcast
https://www.youtube.com/channel/UC4g90rFmTGCHcgku8LM5mNg
Wanna fellowship IRL? Join the Waitlist for our first event https://tyrathecreative.myflodesk.com/x87qtjsbhb
Try Nerdy Nuts - use code “TYRA” at checkout or https://nerdynuts.com?sca_ref=5535819.7nMf4riToe&sca_source=Podcast
RESOURCES
Alexis’ ‘Feeling My Shelf’ Newsletter: https://www.feelingmyshelfnewsletter.com/
50 side quests to do this year: https://we.tl/t-gmLxjREKx4
Wanna give therapy a try? Use BetterHelp: https://rebrand.ly/6ulm6zk
Try The Calm App: https://rebrand.ly/21n4tre
Community Connection Form: https://forms.gle/m4AD2YaYbGhd8gEv6
Sign Up for our Newsletter!: http://tyrathecreative.com/podcast
Shop the AFBG Merch!: http://tyrathecreative.com/merch
Ask a Question: https://forms.gle/yqwdsBuRBjXQm9Xw7
Send me a message: affirmationsforblackgirls@gmail.com
Our P.O Box:
Tyra Morrison
P.O. BOX 674
NORTH HOLLYWOOD, CA 91603
The links above may be commission links
Our Sponsors:
* Check out Babbel: babbel.com/AFFIRMATIONS
* Check out Happy Mammoth and use my code AFFIRMATIONS for a great deal: happymammoth.com
* Check out OSEA and use my code AFFIRMATIONS for a great deal: oseamalibu.com
* This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/AFFIRMATIONS and get on your way to being your best self. ✨
* Visit myeq.com and use code AFFIRMATIONS at checkout for 15% off!
Support this podcast at — https://redcircle.com/affirmations-for-black-girls/donations
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https:// -
Finding your Village: How a Nurturing Community Supports your Mental Health | Cultivating Sisterhood Gracefully
In this episode, our guest host, De'Sia, discusses the significance of nurturing a supportive community for mental health and the cultivation of sisterhood. De'Sia shares her journey and insights on building genuine, reciprocal relationships, emphasizing that not every woman will become a sister at first meet. She highlights the importance of allowing relationships to develop organically and gradually, rather than expecting instant connections. Through her personal experiences, De'Sia hopes to inspire listeners to embrace community and recognize the power of genuine sisterhood.
This week’s Affirmation is: "I deserve genuine sisterhood and I welcome it with an open mind and heart."
Key Takeaways:
The Importance of Leaning on Sisterhood:
Building a strong support system through genuine sisterhood is crucial for navigating life’s challenges. Embrace the community and let your sisters be there for you, both in good times and bad.
Finding and Building Your Village:
Reflect on the values that matter to you and seek out communities and individuals who align with those values. Building a village is about creating meaningful connections, both with new people and by strengthening existing relationships.
Nurturing Relationships with Grace:
Relationships require effort, patience, and grace. Understand that friendships evolve and change, and it’s essential to communicate openly, offer support, and give each other grace as you grow together.
Wanna fellowship IRL? Join the Waitlist for our first event - https://tyrathecreative.myflodesk.com/x87qtjsbhb
TRY NERDY NUTS - use code “TYRA” at checkout, or use this link: https://nerdynuts.com?sca_ref=5535819.7nMf4riToe&sca_source=Podcast
Resources
Alexis’ ‘Feeling My Shelf’ Newsletter: https://www.feelingmyshelfnewsletter.com/
50 side quests to do this year - https://we.tl/t-gmLxjREKx4
Listen to the For Life’s Rainy Day Playlist
Wanna give therapy a try? Use BetterHelp: https://rebrand.ly/6ulm6zk
Try The Calm App https://rebrand.ly/21n4tre
COMMUNITY CONNECTION FORM: https://forms.gle/m4AD2YaYbGhd8gEv6
Sign Up for our Newsletter!
Shop the AFBG Merch!
Ask a Question
Send me a message:
affirmationsforblackgirls@gmail.com
Our P.O Box:
TYRA MORRISON
P.O. BOX 674
NORTH HOLLYWOOD, CA 91603
Please Rate, Review, and Subscribe to the podcast to always hear the latest affirmations from your favorite Black Girl!
Follow Us on Instagram: Affirmations for Black Girls Insta
Follow Us on Twitter: Affirmations for Black Girls Twitter
Follow Us on Youtube: Affirmations for Black Girls Youtube
The links above may be commission links
Our Sponsors:
* Check out Babbel: babbel.com/AFFIRMATIONS
* Check out Happy Mammoth and use my code AFFIRMATIONS for a great deal: happymammoth.com
* Check out OSEA and use my code AFFIRMATIONS for a great deal: oseamalibu.com
* This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/AFFIRMATIONS and get on your way to being your best self. ✨
* Visit myeq.com and use code AFFIRMATIONS at checkout for 15% off!
Support this podcast at — https://redcircle.com/affirmations-for-black-girls/donations
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy -
Experiencing Love as a Black Woman, Learning the Love You Deserve and Setting Boundaries for That Purpose.
This summer, we are switching things up. Welcome to Summer Stories: Celebrating Our Narratives. In this episode, guest host Malaika “Laika” Williams opens up about her childhood experiences with love, from family, friends, and romantic interests. She shares insights into what effects each kind of love has on each other and reflects on the lessons she’s learned that helped her find the healthy relationship she
has today.
This week’s Affirmation is “ I am the love of my life.”
Key Takeaways:
- Instead of focusing only on the best friend you yearn for, be that best friend for yourself first.
- You are the only person you’ll be stuck with for the rest of your life, start acting like it.
- You need a healthy balance of love from multiple sources; you can’t get everything from yourself or just one person.
Keep up with Laika:
www.instagram.com/laik_a_g6/
www.tiktok.com/@laika_g6
www.youtube.com/laik_a_g6
Kitty Kompound
https://www.kittykompound.com/pages/home?referral_code=eBJcHackcBBHcF?
Code: LAIKA
SUMMER STORIES’ SERIES SUBMISSION LINK: https://forms.gle/QqYhTU9q71sGzEmTA
Please Rate, Review, and Subscribe to the podcast to always hear the latest affirmations from your favorite Black girl!
Follow Us on Socials
https://instagram.com/affirmationsforblackgirls
http://twitter.com/afbg_podcast
https://www.youtube.com/channel/UC4g90rFmTGCHcgku8LM5mNg
Recommendations of the Day:
Book a Brainstorming Session with Me: https://tyrathecreative.com/consultations
Wanna fellowship IRL? Join the Waitlist for our first event https://tyrathecreative.myflodesk.com/x87qtjsbhb
Try Nerdy Nuts - use code “TYRA” at checkout or https://nerdynuts.com?sca_ref=5535819.7nMf4riToe&sca_source=Podcast
RESOURCES
Alexis’ ‘Feeling My Shelf’ Newsletter: https://www.feelingmyshelfnewsletter.com/
50 side quests to do this year: https://we.tl/t-gmLxjREKx4
Wanna give therapy a try? Use BetterHelp: https://rebrand.ly/6ulm6zk
Try The Calm App: https://rebrand.ly/21n4tre
Community Connection Form: https://forms.gle/m4AD2YaYbGhd8gEv6
Sign Up for our Newsletter!: http://tyrathecreative.com/podcast
Shop the AFBG Merch!: http://tyrathecreative.com/merch
Ask a Question: https://forms.gle/yqwdsBuRBjXQm9Xw7
Send me a message: affirmationsforblackgirls@gmail.com
Our P.O Box:
Tyra Morrison
P.O. BOX 674
NORTH HOLLYWOOD, CA 91603
The links above may be commission links
Our Sponsors:
*Visit myeq.com and use code AFFIRMATIONS at checkout for 15% off!
* Check out Happy Mammoth and use my code AFFIRMATIONS for a great deal: happymammoth.com
* Check out NPR: npr.org
* Check out Chime: chime.com/AFFIRMATIONS
Support this podcast at - https://redcircle.com/affirmations-for-black-girls/donations
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy
Our Sponsors:
* Check out Babbel: babbel.com/AFFIRMATIONS
* Check out Happy Mammoth and use my code AFFIRMATIONS for a great deal: happymammoth.com
* Check out OSEA and use my code AFFIRMATIONS for a great deal: oseamalibu.com
* This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/AFFIRMATIONS and get on your way to being your best self. ✨
* Visit myeq.com and use code AFFIRMATIONS at checkout for 15% off!
Support this podcast at — https://redcircle.com/affirmations-for-black-girls/donations
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy -
Finding Sisterhood is Not Linear | The Art of Building Authentic Friendships In Your 20's and Beyond
In this episode, guest host Yasmyne explores the importance of curating authentic relationships with women and understanding that not every woman will become your sister at first meet. Embracing the notion that cultivating relationships organically and gradually, rather than instantaneously, is key to building a long-lasting sisterhood. Yasmyne shares her personal journey of forming meaningful relationships in her early twenties post-undergrad, and how she finally reached a place where her friendships are reciprocal and genuine. Join Yasmyne as she discusses the challenges and triumphs of finding a loving community, and see that this kind of connection is possible for you too.
This week’s Affirmation: “I cultivate meaningful relationships that build community.”
Key Takeaways:Sisterhood Is Not Linear: Understanding the journey of friendships in your twenties can be challenging but worthwhile if you're open to being vulnerable. It's about meeting people where they are and vice versa, without the burden of unrealistic expectations.Not Every Woman You Meet Will Become Your Sister: Accepting that not everyone is meant to be in your orbit and that relationships come with trial and error.Long-Lasting Relationships Are Created Organically: Recognizing that lasting relationships require mutual effort, consistency, and the willingness to evolve and give grace to one another as life changes.
Keep up with Yasmyne:
IG: @yazhunnty
Twitter: @heyyyazz
Tiktok: @yazhunnty
Recommendations of the Day:
-Durand Bernarr “En Route” EP
https://open.spotify.com/album/6oMGF1OHuuRjQWKn1HXrU5?si=kT3PCowMRLyYPVlUh5znPg
https://music.apple.com/us/album/en-route/1742236857
-Devin Morrison “Bussin” Album
https://open.spotify.com/album/1yhlwILvASgg6G7cR2genD?si=31nUVJchTtaflLhv_oMq6A
https://music.apple.com/us/album/bussin/1455041016
-Hold You Down: A Novel by Tracy Brown
https://www.amazon.com/Hold-You-Down-Tracy-Brown-ebook/dp/B09NTKG8S8
Wanna fellowship IRL? Join the Waitlist for our first event - https://tyrathecreative.myflodesk.com/x87qtjsbhb
TRY NERDY NUTS - use code “TYRA” at checkout, or use this link: https://nerdynuts.com?sca_ref=5535819.7nMf4riToe&sca_source=Podcast
Resources
Alexis’ ‘Feeling My Shelf’ Newsletter: https://www.feelingmyshelfnewsletter.com/
50 side quests to do this year - https://we.tl/t-gmLxjREKx4
Listen to the For Life’s Rainy Day Playlist
Wanna give therapy a try? Use BetterHelp: https://rebrand.ly/6ulm6zk
Try The Calm App https://rebrand.ly/21n4tre
COMMUNITY CONNECTION FORM: https://forms.gle/m4AD2YaYbGhd8gEv6
Sign Up for our Newsletter!
Shop the AFBG Merch!
Ask a Question
Send me a message:
affirmationsforblackgirls@gmail.com
Our P.O Box:
TYRA MORRISON
P.O. BOX 674
NORTH HOLLYWOOD, CA 91603
Please Rate, Review, and Subscribe to the podcast to always hear the latest affirmations from your favorite Black Girl!
Follow Us on Instagram: Affirmations for Black Girls Insta
Follow Us on Twitter: Affirmations for Black Girls Twitter
Follow Us on Youtube: Affirmations for Black Girls Youtube
The links above may be commission links
Our Sponsors:
* Check out Babbel: babbel.com/AFFIRMATIONS
* Check out Happy Mammoth and use my code AFFIRMATIONS for a great deal: happymammoth.com
* Check out OSEA and use my code AFFIRMATIONS for a great deal: oseamalibu.com
* This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/AFFIRMATIONS and get on your way to being your best self. ✨
* Visit myeq.com and use code AFFIRMATIONS at checkout for 15% off!
Support this podcast at — https://redcircle.com/affirmations-for-black-girls/donations
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy -
Choosing to Build a Relationship With Your Father in Your Adult Years | Choosing to Let the Hurt Go and Move Forward
Are you considering reconnecting with a family member? Are you ready to finally give your inner child a voice in order to heal?
This summer, we are switching things up. Welcome to Summer Stories: Celebrating Our Narratives. In this episode, guest host Karijah “KP” Pinkney takes us on her personal journey on how she made the decision to confront the past and allow space to reunite with a parent in adulthood.
This week’s Affirmation is “I choose to make space for people in my life, regardless of kinship.”
3 Biggest Takeaways:
You have the full control to choose who is in your life, regardless of kinship.Letting go of the pain is for them and you.Hold space for your inner child, when confronting hurtful events and people who have caused pain.
In the end, choose who you want in your life. No one can make that decision for you. But choosing to open your heart and mind to new possibilities and relationships can bring the healing you’ve been looking for.
Follow Karijah “KP” Pinkney on Instagram: @karijah_
And check out KP’s visual merchandising Instagram: @kptheevm
Book a Brainstorming Session with Me: https://tyrathecreative.com/consultations
Wanna fellowship IRL? Join the Waitlist for our first event - https://tyrathecreative.myflodesk.com/x87qtjsbhb
TRY NERDY NUTS - use code “TYRA” at checkout, or use this link: https://nerdynuts.com?sca_ref=5535819.7nMf4riToe&sca_source=Podcast
Resources
Alexis’ ‘Feeling My Shelf’ Newsletter: https://www.feelingmyshelfnewsletter.com/
50 side quests to do this year - https://we.tl/t-gmLxjREKx4
Listen to the For Life’s Rainy Day Playlist
Wanna give therapy a try? Use BetterHelp: https://rebrand.ly/6ulm6zk
Try The Calm App https://rebrand.ly/21n4tre
COMMUNITY CONNECTION FORM: https://forms.gle/m4AD2YaYbGhd8gEv6
Sign Up for our Newsletter!
Shop the AFBG Merch!
Ask a Question
Send me a message:
affirmationsforblackgirls@gmail.com
Our P.O Box:
TYRA MORRISON
P.O. BOX 674
NORTH HOLLYWOOD, CA 91603
Please Rate, Review, and Subscribe to the podcast to always hear the latest affirmations from your favorite Black Girl!
Follow Us on Instagram: Affirmations for Black Girls Insta
Follow Us on Twitter: Affirmations for Black Girls Twitter
Follow Us on Youtube: Affirmations for Black Girls Youtube
The links above may be commission links
Our Sponsors:
* Check out Babbel: babbel.com/AFFIRMATIONS
* Check out Happy Mammoth and use my code AFFIRMATIONS for a great deal: happymammoth.com
* Check out OSEA and use my code AFFIRMATIONS for a great deal: oseamalibu.com
* This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/AFFIRMATIONS and get on your way to being your best self. ✨
* Visit myeq.com and use code AFFIRMATIONS at checkout for 15% off!
Support this podcast at — https://redcircle.com/affirmations-for-black-girls/donations
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy
Customer Reviews
First of all
Like, what? This is a podcast that came at THE PERFECT time in my life. This series is divine! THANK YOU TYRA!!!!!!
Guest host Yasmine
Honestly Tyra I have been a fan of the show since I stumbled upon it. You have a way of connecting with your audience unlike any other. You seem genuine and authentic to yourself and what you share about yourself. Personally I respect your guest host for coming up and doing this segment. However I wasn’t a huge fan of this episode. Call it bias if you want but she just wasn’t giving the same energy and plus her speech pattern of her stretching her words (not sure if it was intentional or how she actually speaks) made it so I was struggling to connect. Outside of my concern I want you to know I will continue to share the show.
thank you girl 🩷
Talk about relatable?! Wow!
I’ve been searching for black girl 👑 pods and stumbled on you.
The affirmation, the letter to myself.. I can go on. You're good!