95 episodes

The Affirmations for Black Girls Podcast is a nurturing haven for women navigating the intricate tapestry of their emotions. Here, authenticity reigns supreme, offering a refuge for those grappling with experiences they may not be ready to voice elsewhere.

Through heartfelt discussions on relationships, faith, careers, self-love, and personal development, AFBG guides listeners on a reflective journey, encouraging them to delve into their emotions and forge a path forward with resilience and well-being at the forefront.

Affirmations for Black Girls Tyra The Creative

    • Health & Fitness
    • 4.9 • 874 Ratings

The Affirmations for Black Girls Podcast is a nurturing haven for women navigating the intricate tapestry of their emotions. Here, authenticity reigns supreme, offering a refuge for those grappling with experiences they may not be ready to voice elsewhere.

Through heartfelt discussions on relationships, faith, careers, self-love, and personal development, AFBG guides listeners on a reflective journey, encouraging them to delve into their emotions and forge a path forward with resilience and well-being at the forefront.

    Unlearning Ways of Thinking & Being, Letting Go of 'Played Out' Childhood Beliefs and Retraining My Brain to Create Healthy Habits, Beliefs, and Rules for MY Life | Rewind

    Unlearning Ways of Thinking & Being, Letting Go of 'Played Out' Childhood Beliefs and Retraining My Brain to Create Healthy Habits, Beliefs, and Rules for MY Life | Rewind

    Unlearning old, played out beliefs is a good thing. If your “ways” no longer serve you, its time to retrain your brain to think of life in a new, fresh, and more forward thinking way! Today, Tyra is diving into some rules she USED to live by that she is now unlearning and she also shares what she has done mentally to categorize these played out “rules” as beliefs that no longer serve her!
    This week’s Affirmation is “Unlearning old habits and ways of being that no longer serve me gives way to radical growth & prosperity.”

    Resources
    Listen to the For Life’s Rainy Day Playlist 
    Wanna give therapy a try? Use BetterHelp: https://rebrand.ly/6ulm6zk 
    Try The Calm App https://rebrand.ly/21n4tre 

    COMMUNITY CONNECTION FORM: https://forms.gle/m4AD2YaYbGhd8gEv6
    Sign Up for our Newsletter!
    Shop the AFBG Merch! 
    Ask a Question

    Send me a message:
    affirmationsforblackgirls@gmail.com

    Our P.O Box:
    TYRA MORRISON
    P.O. BOX 674
    NORTH HOLLYWOOD, CA 91603

    Please Rate, Review, and Subscribe to the podcast to always hear the latest affirmations from your favorite Black Girl!
    Follow Us on Instagram: Affirmations for Black Girls Insta
    Follow Us on Twitter: Affirmations for Black Girls Twitter 
    Follow Us on Youtube: Affirmations for Black Girls Youtube

    The links above may be commission links


    Our Sponsors:
    * Check out NPR - Black Stories, Black Truths: https://www.npr.org/podcasts/510372/black-stories-black-truths


    Support this podcast at — https://redcircle.com/affirmations-for-black-girls/donations

    Advertising Inquiries: https://redcircle.com/brands

    Privacy & Opt-Out: https://redcircle.com/privacy

    • 41 min
    Your Worth is Non-Negotiable. PERIOD. | Recognizing Your Inherent Value & Setting Boundaries | Pep Talk Wednesdays

    Your Worth is Non-Negotiable. PERIOD. | Recognizing Your Inherent Value & Setting Boundaries | Pep Talk Wednesdays

    In today's episode, Tyra explores the profound question: "What is worth?" And, do we believe ourselves to be ‘Worthy’?  We discuss the importance of setting boundaries to uphold our worth and the transformative power of self-compassion through self-care practices. You are enough, just as you are, and that’s just that. 

    Pep Talk Challenge: 
    Think of one boundary you need to set to honor your worth. Write it down, and commit to it for a week, revisit it, change it up if necessary, and take notice of how this boundary impacts your life.

    Resources
    Listen to the For Life’s Rainy Day Playlist 
    Wanna give therapy a try? Use BetterHelp: https://rebrand.ly/6ulm6zk 
    Try The Calm App https://rebrand.ly/21n4tre 

    COMMUNITY CONNECTION FORM: https://forms.gle/m4AD2YaYbGhd8gEv6
    Sign Up for our Newsletter!
    Shop the AFBG Merch! 
    Ask a Question

    Send me a message:
    affirmationsforblackgirls@gmail.com

    Our P.O Box:
    TYRA MORRISON
    P.O. BOX 674
    NORTH HOLLYWOOD, CA 91603

    Please Rate, Review, and Subscribe to the podcast to always hear the latest affirmations from your favorite Black Girl!
    Follow Us on Instagram: Affirmations for Black Girls Insta
    Follow Us on Twitter: Affirmations for Black Girls Twitter 
    Follow Us on Youtube: Affirmations for Black Girls Youtube

    The links above may be commission links


    Our Sponsors:
    * Check out NPR - Black Stories, Black Truths: https://www.npr.org/podcasts/510372/black-stories-black-truths


    Support this podcast at — https://redcircle.com/affirmations-for-black-girls/donations

    Advertising Inquiries: https://redcircle.com/brands

    Privacy & Opt-Out: https://redcircle.com/privacy

    • 11 min
    Navigating Break Ups with Grace with Noell Webber | Setting Healthy Boundaries, Embracing Endings and Welcoming New Beginnings

    Navigating Break Ups with Grace with Noell Webber | Setting Healthy Boundaries, Embracing Endings and Welcoming New Beginnings

    How do you find peace in the aftermath of a breakup? In today's episode, Tyra, along with special guest Noell Webber, dives deep into the intricate journey of navigating breakups. From forgiveness and self-care to setting boundaries and finding joy in healing, join us as we unpack the raw emotions and empowering insights that arise from heartache. Tune in for personal anecdotes, expert advice, and affirmations to guide you through the healing process. And remember, you are not alone.

    This week’s Affirmation is “I am whole and complete on my own.”

    Key Takeaways:
    Forgiveness is Liberation: Embracing forgiveness, both for oneself and for others, is crucial for healing after a breakup. It's a conscious decision to release negative emotions and move forward with grace and self-compassion.

    Self-Care as a Healing Practice: Prioritizing self-care routines and practices can be transformative during the post-breakup period. Finding joy in simple pleasures, establishing new routines, and dating oneself are powerful ways to foster self-love and resilience.

    Boundaries and Growth: Setting firm boundaries is essential for preserving one's emotional well-being and navigating new relationships. Learning from past experiences, identifying personal non-negotiables, and embracing growth opportunities contribute to personal empowerment and healing.

    Follow Noell on Instagram: @noeneaux

    Wanna fellowship IRL? Join the Waitlist for our first event -  https://tyrathecreative.myflodesk.com/x87qtjsbhb 

    Resources
    50 side quests to do this year - https://we.tl/t-gmLxjREKx4  
    Listen to the For Life’s Rainy Day Playlist 
    Wanna give therapy a try? Use BetterHelp: https://rebrand.ly/6ulm6zk 
    Try The Calm App https://rebrand.ly/21n4tre 

    COMMUNITY CONNECTION FORM: https://forms.gle/m4AD2YaYbGhd8gEv6
    Sign Up for our Newsletter!
    Shop the AFBG Merch! 
    Ask a Question

    Send me a message:
    affirmationsforblackgirls@gmail.com

    Our P.O Box:
    TYRA MORRISON
    P.O. BOX 674
    NORTH HOLLYWOOD, CA 91603

    Please Rate, Review, and Subscribe to the podcast to always hear the latest affirmations from your favorite Black Girl!
    Follow Us on Instagram: Affirmations for Black Girls Insta
    Follow Us on Twitter: Affirmations for Black Girls Twitter 
    Follow Us on Youtube: Affirmations for Black Girls Youtube

    The links above may be commission links


    Our Sponsors:
    * Check out NPR - Black Stories, Black Truths: https://www.npr.org/podcasts/510372/black-stories-black-truths


    Support this podcast at — https://redcircle.com/affirmations-for-black-girls/donations

    Advertising Inquiries: https://redcircle.com/brands

    Privacy & Opt-Out: https://redcircle.com/privacy

    • 1 hr 25 min
    REWIND: 7 Words I've Redefined in My Life As A Black Woman Who Is Healing, Mindset Shifts & Best Practices For a Healthy Vocabulary in Daily Life

    REWIND: 7 Words I've Redefined in My Life As A Black Woman Who Is Healing, Mindset Shifts & Best Practices For a Healthy Vocabulary in Daily Life

    In today’s episode, Tyra is sharing some mindset shifts she has made around certain words. Because our definitions are everything. Even if a word is in the dictionary, it often has a different meaning from person to person. Sometimes an emotional difference and sometimes an intellectual difference. But, the important thing is to remember, you decide what words truly mean to you, and this simple mindset shift can be a game changer in your daily life.
    This week’s Affirmation is “Happiness is a choice that I continue to choose each and every day.”
    Resources & Links from Today’s Episode:
    Listen to this episode on Daily Luxuries with Bria BlackCOOLGiRL Candles 
    Wanna fellowship IRL? Join the Waitlist for our first event - https://tyrathecreative.myflodesk.com/x87qtjsbhb 

    Resources
    50 side quests to do this year - https://we.tl/t-gmLxjREKx4  
    Listen to the For Life’s Rainy Day Playlist 
    Wanna give therapy a try? Use BetterHelp: https://rebrand.ly/6ulm6zk 
    Try The Calm App https://rebrand.ly/21n4tre 

    COMMUNITY CONNECTION FORM: https://forms.gle/m4AD2YaYbGhd8gEv6
    Sign Up for our Newsletter!
    Shop the AFBG Merch! 
    Ask a Question

    Send me a message:
    affirmationsforblackgirls@gmail.com

    Our P.O Box:
    TYRA MORRISON
    P.O. BOX 674
    NORTH HOLLYWOOD, CA 91603

    Please Rate, Review, and Subscribe to the podcast to always hear the latest affirmations from your favorite Black Girl!
    Follow Us on Instagram: Affirmations for Black Girls Insta
    Follow Us on Twitter: Affirmations for Black Girls Twitter 
    Follow Us on Youtube: Affirmations for Black Girls Youtube

    The links above may be commission links


    Our Sponsors:
    * Check out NPR - Black Stories, Black Truths: https://www.npr.org/podcasts/510372/black-stories-black-truths


    Support this podcast at — https://redcircle.com/affirmations-for-black-girls/donations

    Advertising Inquiries: https://redcircle.com/brands

    Privacy & Opt-Out: https://redcircle.com/privacy

    • 45 min
    Relationships in Slow Motion with Chrisette Michele | Embracing Pauses in Life & Cultivating Meaningful Connections at Your Own Pace.

    Relationships in Slow Motion with Chrisette Michele | Embracing Pauses in Life & Cultivating Meaningful Connections at Your Own Pace.

    How are you navigating relationships these days? In today's episode, Tyra explores the art of building strong connections mindfully and the magic that happens when you take a beat. Join us in a thoughtful journey as we slow things down, taking a beat with the extraordinary Chrisette Michele, Grammy Award-Winning Recording Artist and host of the brand new podcast "Come Back Sis." 

    This week’s Affirmation is “ Everything unfolds as it should in God’s perfect timing.”

    Key Takeaways:
    Opting into life at your own pace: Embrace the power of slow living, allowing life to unfold with intention.Navigating relationships mindfully: Insights on maintaining a healthy equilibrium between personal ambitions and relationships.Attachment styles and dating tips: Discover the impact of attachment styles on relationships and gain wisdom on dating mindfully.
    Get to know Chrisette:
    Podcast: www.ComeBackSis.com
    Instagram: @ComeBackSiswithCM
    Booking: hello@ChrisetteMichelesWorld.com
    Sign Up For the Come Back Sis Email List @ www.ComeBackSis.com

    Wanna fellowship IRL? Join the Waitlist for our first event - https://tyrathecreative.myflodesk.com/x87qtjsbhb 

    Resources
    50 side quests to do this year - https://we.tl/t-gmLxjREKx4  
    Listen to the For Life’s Rainy Day Playlist 
    Wanna give therapy a try? Use BetterHelp: https://rebrand.ly/6ulm6zk 
    Try The Calm App https://rebrand.ly/21n4tre 

    COMMUNITY CONNECTION FORM: https://forms.gle/m4AD2YaYbGhd8gEv6
    Sign Up for our Newsletter!
    Shop the AFBG Merch! 
    Ask a Question

    Send me a message:
    affirmationsforblackgirls@gmail.com

    Our P.O Box:
    TYRA MORRISON
    P.O. BOX 674
    NORTH HOLLYWOOD, CA 91603

    Please Rate, Review, and Subscribe to the podcast to always hear the latest affirmations from your favorite Black Girl!
    Follow Us on Instagram: Affirmations for Black Girls Insta
    Follow Us on Twitter: Affirmations for Black Girls Twitter 
    Follow Us on Youtube: Affirmations for Black Girls Youtube

    The links above may be commission links


    Our Sponsors:
    * Check out NPR - Black Stories, Black Truths: https://www.npr.org/podcasts/510372/black-stories-black-truths


    Support this podcast at — https://redcircle.com/affirmations-for-black-girls/donations

    Advertising Inquiries: https://redcircle.com/brands

    Privacy & Opt-Out: https://redcircle.com/privacy

    • 1 hr 5 min
    Productivity Does NOT Determine Worth | Your Self-Worth, Your Rules, Creating Your Own Definition of Success | Pep Talk Wednesdays

    Productivity Does NOT Determine Worth | Your Self-Worth, Your Rules, Creating Your Own Definition of Success | Pep Talk Wednesdays

    How strong is your Self Worth? In today's episode, our host Tyra, breaks down the societal expectations that link success to productivity and shares powerful insights on reclaiming your self-worth beyond the corporate or societal checkboxes imposed on us.

    Share your ‘Worthwhile Moments’ using the hashtag #AFBGWorthwhileMoments
     
    Resources
    Listen to the For Life’s Rainy Day Playlist 
    Wanna give therapy a try? Use BetterHelp: https://rebrand.ly/6ulm6zk 
    Try The Calm App https://rebrand.ly/21n4tre 

    COMMUNITY CONNECTION FORM: https://forms.gle/m4AD2YaYbGhd8gEv6
    Sign Up for our Newsletter!
    Shop the AFBG Merch! 
    Ask a Question

    Send me a message:
    affirmationsforblackgirls@gmail.com

    Our P.O Box:
    TYRA MORRISON
    P.O. BOX 674
    NORTH HOLLYWOOD, CA 91603

    Please Rate, Review, and Subscribe to the podcast to always hear the latest affirmations from your favorite Black Girl!
    Follow Us on Instagram: Affirmations for Black Girls Insta
    Follow Us on Twitter: Affirmations for Black Girls Twitter 
    Follow Us on Youtube: Affirmations for Black Girls Youtube

    The links above may be commission links


    Our Sponsors:
    * Check out NPR - Black Stories, Black Truths: https://www.npr.org/podcasts/510372/black-stories-black-truths


    Support this podcast at — https://redcircle.com/affirmations-for-black-girls/donations

    Advertising Inquiries: https://redcircle.com/brands

    Privacy & Opt-Out: https://redcircle.com/privacy

    • 12 min

Customer Reviews

4.9 out of 5
874 Ratings

874 Ratings

Kaeela8 ,

Best Podcast!!!

I just found them today and have already listened to two episodes! The uplifting feeling that comes with each episode is astonishing. I will continue to listen every single day because the teachers so much about myself and areas that I want to tap into and it’s very comforting and knowing that I’m not the only person going through things.

JadedLove313 ,

Beautiful Affirmations

I love this podcast! Filled with positive advice I can share with my daughter.. I enjoy the affirmations and the music of course! At times we need to refocus “decenter men” - Phette Hollins.. You shared we are responsible for our own closure! 🥰 The priority of self care is truly important💝 I listen to your podcast every Wednesday which I call Wellness Wednesdays Your a smart young lady, don’t give up! 🫶🏾

Yvette 08/17 ,

Love it!

I absolutely love this podcast. I look forward to each episode. I love how Tyra is so in the moment and always keeps an positive attitude.

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