Alexander Technique Made Easy

Nicholas Chapman
  • 3.8 (4)
  • SELF-IMPROVEMENT
  • UPDATED WEEKLY

The Alexander Technique can help you with back pain and muscular problems. Join Nick Chapman, professional Alexander Technique Practitioner and his guests, and discover how to combat long-standing habits of bad posture, which affect health, performance and well-being. Nick has also written a book and is slowly creating the audio version. Each new episode will also appear on this podcast. Please leave feedback and let us know if you enjoy the show. Thanks.

  1. AUG 15

    Back Pain Trial

    Yes, there is scientific evidence to back up the Alexander Technique. Here I discuss why Alexander Technique is your go to modality for back pain with evidence.

    11 min

  2. JUL 21

    The Body Keeps The Score

    Bessel van der Kolk has written the definitive book on trauma and the conclusion will end some careers and give way to new ones. As we continue to learn more about being healthy humans this is a big contribution. No prizes for guessing that Alexander Technique could become central to his arguments. #alexandertechniquemadeeasy BUY NICK A COFFEE:https://buymeacoffee.com/nickchapmanYours Nick Chapman Alexander Technique Made Easy#alexandertechnique #use #npchapmanhttp://Www.alexandertechnique.tv/onlinehttp://Www.alexandertechnique.tvhttps://alexandertechnique.tv/alexander-technique-online/Read amazing informative, well-written, and original articles that could change your life!Podcast Search Nick Chapman Alexander Technique.https://alexandertechnique.tv/alexander-technique-blog/Please subscribe for new videos. Leave a comment or question below. Book now using npchapman@gmail.comAlexander Technique Made Easy Podcast podcast link https://open.spotify.com/show/7n6Jq5FIaS35QkOTaTr19Ohttps://www.instagram.com/npchapman/https://twitter.com/npchapmanhttps://www.linkedin.com/in/nicholas-chapman-a2a6a429/

    11 min

  3. JUL 14

    Famous People

    Why do famous people study and practice the Alexander Technique? We explore this in some depth in the latest Alexander Technique Made Easy podcast. #alexandertechniquemadeeasy BUY NICK A COFFEE:https://buymeacoffee.com/nickchapmanYours Nick Chapman Alexander Technique Made Easy#alexandertechnique #use #npchapmanhttp://Www.alexandertechnique.tv/onlinehttp://Www.alexandertechnique.tvhttps://alexandertechnique.tv/alexander-technique-online/Read amazing informative, well-written, and original articles that could change your life!Podcast Search Nick Chapman Alexander Technique.https://alexandertechnique.tv/alexander-technique-blog/Please subscribe for new videos. Leave a comment or question below. Book now using npchapman@gmail.comAlexander Technique Made Easy Podcast podcast link https://open.spotify.com/show/7n6Jq5FIaS35QkOTaTr19Ohttps://www.instagram.com/npchapman/https://twitter.com/npchapmanhttps://www.linkedin.com/in/nicholas-chapman-a2a6a429/

    11 min

  4. JUN 24

    The Breathing Man

    The one about breathing! F M Alexander was known as the breathing man. BUY NICK A COFFEE: https://buymeacoffee.com/nickchapman Yours Nick Chapman Alexander Technique Made Easy #alexandertechnique #use #npchapman http://Www.alexandertechnique.tv/online http://Www.alexandertechnique.tv https://alexandertechnique.tv/alexander-technique-online/ Read amazing informative, well-written, and original articles that could change your life! Podcast Search Nick Chapman Alexander Technique. https://alexandertechnique.tv/alexander-technique-blog/ Please subscribe for new videos. Leave a comment or question below. Book now using npchapman@gmail.com Alexander Technique Made Easy Podcast podcast link https://open.spotify.com/show/7n6Jq5FIaS35QkOTaTr19O https://www.instagram.com/npchapman/ https://twitter.com/npchapman https://www.linkedin.com/in/nicholas-chapman-a2a6a429/

    7 min
  5. I Am So Sorry

    JUN 9

    I Am So Sorry

    Sometimes a podcast can get interrupted. Here’s why? BUY NICK A COFFEE: https://buymeacoffee.com/nickchapman Yours Nick Chapman Stat Cert Alexander Technique Made Easy #alexandertechnique #use #npchapman http://Www.alexandertechnique.tv/online http://Www.alexandertechnique.tv https://alexandertechnique.tv/alexander-technique-online/ Read amazing informative, well-written, and original articles that could change your life! Podcast Search Nick Chapman Alexander Technique. https://alexandertechnique.tv/alexander-technique-blog/ Please subscribe for new videos. Leave a comment or question below. Book now using npchapman@gmail.com Alexander Technique Made Easy Podcast podcast link https://open.spotify.com/show/7n6Jq5FIaS35QkOTaTr19O https://www.instagram.com/npchapman/ https://twitter.com/npchapman https://www.linkedin.com/in/nicholas-chapman-a2a6a429/

    10 min

  6. MAY 17

    Emotional Intelligence

    What a fascinating topic, but can the Alexander Technique really effect how we operate emotionally? BUY NICK A COFFEE: https://buymeacoffee.com/nickchapman Yours Nick Chapman Stat Cert Alexander Technique Made Easy #alexandertechnique #use #npchapman http://Www.alexandertechnique.tv/online http://Www.alexandertechnique.tv https://alexandertechnique.tv/alexander-technique-online/ Read amazing informative, well-written, and original articles that could change your life! Podcast Search Nick Chapman Alexander Technique. https://alexandertechnique.tv/alexander-technique-blog/ Please subscribe for new videos. Leave a comment or question below. Book now using npchapman@gmail.com Alexander Technique Made Easy Podcast podcast link https://open.spotify.com/show/7n6Jq5FIaS35QkOTaTr19O https://www.instagram.com/npchapman/ https://twitter.com/npchapman https://www.linkedin.com/in/nicholas-chapman-a2a6a429/

    5 min

  7. MAY 6

    Alexander Technique Thinking

    In this episode we look at how the Alexander Technique does some really cool things with your mind. It is still the best thing to manage back pain but it really is capable of so much more than perfect posture. BUY NICK A COFFEE: https://buymeacoffee.com/nickchapman Yours Nick Chapman Stat Cert Alexander Technique Made Easy #alexandertechnique #use #npchapman http://Www.alexandertechnique.tv/online http://Www.alexandertechnique.tv https://alexandertechnique.tv/alexander-technique-online/ Read amazing informative, well-written, and original articles that could change your life! Podcast Search Nick Chapman Alexander Technique. https://alexandertechnique.tv/alexander-technique-blog/ Please subscribe for new videos. Leave a comment or question below. Book now using npchapman@gmail.com Alexander Technique Made Easy Podcast podcast link https://open.spotify.com/show/7n6Jq5FIaS35QkOTaTr19O https://www.instagram.com/npchapman/ https://twitter.com/npchapman https://www.linkedin.com/in/nicholas-chapman-a2a6a429/

    10 min

  8. MAR 26

    Finding Alexander Technique

    People from all walks of life discover Alexander Technique. In this episode Nick Chapman and Michelle Lambert discuss how they found Alexander and the profound effects it has had and continues to have on their lives. Full of insight, this episode will be a favourite of students and teachers alike. BUY NICK A COFFEE: https://buymeacoffee.com/nickchapman Yours Michelle Lambert MStat https://www.instagram.com/pain_and_posture_specialist?igsh=OWZ2MnRkN240OGM2&utm_source=qr https://www.facebook.com/share/1E4w7maePN/?mibextid=wwXIfr http://linkedin.com/in/michelle-lambert-mstat-3732472a8 http://www.michellealexandertechnique.co.uk Nick Chapman Stat Cert Alexander Technique Made Easy #alexandertechnique #use #npchapman http://Www.alexandertechnique.tv/online http://Www.alexandertechnique.tv https://alexandertechnique.tv/alexander-technique-online/ Read amazing informative, well-written, and original articles that could change your life! Podcast Search Nick Chapman Alexander Technique. https://alexandertechnique.tv/alexander-technique-blog/ Please subscribe for new videos. Leave a comment or question below. Book now using npchapman@gmail.com Alexander Technique Made Easy Podcast podcast link https://open.spotify.com/show/7n6Jq5FIaS35QkOTaTr19O https://www.instagram.com/npchapman/ https://twitter.com/npchapman https://www.linkedin.com/in/nicholas-chapman-a2a6a429/

    55 min
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Ratings & Reviews

3.8
out of 5
4 Ratings

About

The Alexander Technique can help you with back pain and muscular problems. Join Nick Chapman, professional Alexander Technique Practitioner and his guests, and discover how to combat long-standing habits of bad posture, which affect health, performance and well-being. Nick has also written a book and is slowly creating the audio version. Each new episode will also appear on this podcast. Please leave feedback and let us know if you enjoy the show. Thanks.

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