Align After Hours

Align After Hours
  • 5.0 (1)
  • SOCIETY & CULTURE
  • UPDATED WEEKLY
Align After Hours

The Align After Hours podcast was born from poignant chatter and heartfelt conversations between friends Angela and Taylor. They often found themselves talking long after the online movement classes Angela teaches were over. So they’ve decided to share their talent for diving into wide-ranging topics here for you all to enjoy. The format of this podcast is intentionally casual. We hope you all feel like you’ve just pulled up a seat next to us at the table, so grab your favorite drink and cozy up with us! To check out more of The Align Experience, follow Angela on IG @thealignexperience!

  1. 06/09/2023

    Brave or Stupid?

    Do you ever wonder if a decision you’ve made is really brave or just extremely dumb? Yeah, us too. Today we’re all about “is this a great idea or a terrible one?”

    25 min

  2. 06/02/2023

    When Life Mimics Nature

    Do you ever look around and see your life reflected in the natural world? This week’s episode was inspired by just that. Sometimes we need to pause and retreat before we can bloom.

    29 min

  3. 05/26/2023

    Balancing with Lindsey Beals

    It’s an honor to have special guest Lindsey Beals back on the podcast!! Angela & Lindsey get deep into the topic of balancing life, work, parenthood and making yourself a priority. Keep up with Lindsey over on IG @soulrevivalstudio!

    33 min

  4. 05/19/2023

    “Am I Going Crazy?”

    When you’ve had an emotional breakdown (or is it a breakthrough?), then perhaps you’ve thought “am I losing it?” One of these moments inspired this week’s episode. Tune in to hear more…

    30 min

  5. 05/12/2023

    What Lights You Up?

    What were you doing the last time you felt true happiness? Like the kind that makes you smile with your whole face and people can sense the joy from miles away? Let's talk about it.

    29 min

  6. 05/05/2023

    Go with the Flow

    Planners take notice! Today we’re chatting about going with the flow, being less rigid and finding out what happens when we can release some control.

    28 min

  7. 04/28/2023

    Failure Schmailure

    Let’s talk about the F word. Failure that is! What even is it? Is there such a thing as failing or can we reframe it when something doesn’t work out?

    23 min

  8. 04/21/2023

    It's a Practice

    We always seem to have something to say about self love (or the lack thereof). When Angela themed her classes this week on our core, it brought up a lot of stuff. Tune in to explore with us!

    28 min
See All (47)

Ratings & Reviews

About

The Align After Hours podcast was born from poignant chatter and heartfelt conversations between friends Angela and Taylor. They often found themselves talking long after the online movement classes Angela teaches were over. So they’ve decided to share their talent for diving into wide-ranging topics here for you all to enjoy. The format of this podcast is intentionally casual. We hope you all feel like you’ve just pulled up a seat next to us at the table, so grab your favorite drink and cozy up with us! To check out more of The Align Experience, follow Angela on IG @thealignexperience!

Information

  • Creator
    Align After Hours
  • Years Active
    2022 - 2023
  • Episodes
    47
  • Rating
    Explicit
  • Copyright
    © Align After Hours
  • Show Website
    Align After Hours

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