309 episodes

Aaron Alexander interviews world renowned health care thinkers and lifestyle enhancing experts including Ben Greenfield, Robb Wolf, Shawn Stevenson, Abel James, Mark Sisson, Jon Lee Dumas, Jonathan Bailor and Kelly Starrett on their perspectives on optimal living, bio-hacking, fitness, endurance, strength, diet, flexibility, lifestyle, sex, style and more!

Align Podcast Aaron Alexander

    • Nutrition
    • 4.9 • 654 Ratings

Aaron Alexander interviews world renowned health care thinkers and lifestyle enhancing experts including Ben Greenfield, Robb Wolf, Shawn Stevenson, Abel James, Mark Sisson, Jon Lee Dumas, Jonathan Bailor and Kelly Starrett on their perspectives on optimal living, bio-hacking, fitness, endurance, strength, diet, flexibility, lifestyle, sex, style and more!

    Colin Guinn and Christie Woods: Secrets for Building a Relationship That Lasts

    Colin Guinn and Christie Woods: Secrets for Building a Relationship That Lasts

    In this episode of the Align Podcast, I'm joined by Colin Guinn and Christie Woods who have been together for almost 20 years, and to me, that is beyond fascinating. They discuss why we need to take conscious responsibility, be aware of our ego, say yes to growth with our partner, and give our partner permission to be human. Plus, we touch on the topics of tantra, sex magic, psychedelics, and relationship plateaus.

    • 1 hr 28 min
    Whitney Miller: Polyamory, Vulva Mapping, and Having Great Sex

    Whitney Miller: Polyamory, Vulva Mapping, and Having Great Sex

    In this conversation with Whitney Miller, we talk about the dynamics of monogamous vs. polyamory relationship, we go deep into details of sexuality within relationships and we discuss a very interesting pleasure exploration technique of the vulva: the vulva mapping.

    • 1 hr 1 min
    Miki Agrawal + Andrew Horn: Staying connected, Feeling Whole, and Dealing with Resentment in Relationships

    Miki Agrawal + Andrew Horn: Staying connected, Feeling Whole, and Dealing with Resentment in Relationships

    The biggest issues that arise within relationships stem from our attachment to needing others to validate us and make us feel whole, our inability to communicate what we are feeling and holding onto attachment, and struggling to stay deeply connected in a society that is built to pull us apart. In this episode of the Align Podcast, Miki Agrawal and Andrew Horn, who share insight into navigating through these issues and how they personally keep their relationship alive, happy, and healthy.

    • 1 hr 13 min
    Dr. Louis Ignarro: The Importance of Nitric Oxide for Optimal Functioning

    Dr. Louis Ignarro: The Importance of Nitric Oxide for Optimal Functioning

    Did you know nitric oxide plays a fundamental role in the optimal functioning of your body? Nitric oxide not only has an anti-microbial effect (it kills bacteria and viruses), but also has a series of preventive functions. In this episode, Dr. Louis Ignarro, the 1998 Nobel Peace price winner in Physiology Medicine, shares the knowledge he has cultivated from his 50 years of research on why nitric oxide is important for our optimal functioning.

    • 1 hr 27 min
    Ceara Lynch: Humiliatrix, Sexual Fetishes and Being Human

    Ceara Lynch: Humiliatrix, Sexual Fetishes and Being Human

    Have you ever heard about the term ‘humiliatrix’? It might ring a bell and you can probably guess in which industry this profession belongs to. But the contours of it might surprise you! In this episode, guest Ceara Lynch discusses her career: a niche in men’s fantasies and needs. She calls herself a Humiliatrix where she humiliates men, by request, in the most different ways.

    • 53 min
    Dr. Perry Nickelston: Using the Under-Looked Lymphatic System for Optimal Healing

    Dr. Perry Nickelston: Using the Under-Looked Lymphatic System for Optimal Healing

    We often treat symptoms in isolation, without considering the entire system as a whole, which often results in long-term chronic pain and fatigue, a compromised immune system, and cancer. But have you ever considered your lymphatic system to be the missing link in your healing? In this episode, Dr. Perry Nickleston guides us through the vital role of the lymphatic system in the functioning of our entire body.

    • 1 hr 31 min

Customer Reviews

4.9 out of 5
654 Ratings

654 Ratings

RazorRamon11 ,

Fun & fascinating

Light at times & deep at others, I wish Aaron continued growth & success as this podcast has become a weekly staple in my rotation.

Renaissance Human ,

One of the Best

Aaron’s podcast is one of my favorites and I’m picky with my time and material. Not only is Aaron a wealth of knowledge but he’s constantly questioning his own beliefs and seeks truth instead of being ‘right’. There’s so much to learn in these episodes and his book. I sit on the floor all the time, make sure i move in all ways, and stack variables. Love Aaron and his work!!!! Must listen.

ayogiwandering ,

Learn and grow

Love this podcast. The episodes are raw and real, making them relatable. I think this makes the content more absorbable and less scary or intimidating. Aaron always brings something up that checks my passive posture wherever I’m listening...especially in the car. 👊🏻👊🏻

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