All I Really Need to Know I Learned from Snowboarding

Learned From Snowboarding
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The snowboard podcast All I Really Need to Know I Learned from Snowboarding with Chris Rogers, Brian Donovan, and Matt Larson is a podcast about life lessons, snowboarding, and the intersection of the two. Tune in each week as we discuss snowboarding, snowsports instruction, instructor certification, and how, well, basically, we learned everything we need to know from snowboarding! Brian, Matt, and Chris are snowboarders, instructors, trainers, and members of the PSIA-AASI National Team.

  1. 79. Navigating Imposter Syndrome

    6D AGO

    79. Navigating Imposter Syndrome

    In Episode 79 of 'All I Really Need to Know I Learned from Snowboarding,' hosts Brian Donovan, Matt Larson, and Chris Rogers dive into the topic of imposter syndrome, addressing its impact and how to navigate it in various aspects of life and career. They discuss personal experiences, the challenges of validation, and strategies to overcome self-doubt. The episode also features shout-outs to the first supporters of their new online merchandise store. The hosts touch on recent news about the potential removal of alpine snowboarding events from the 2030 Olympics, exploring its implications and the future of the sport. 00:00 Introduction and Hosts 00:32 Listener Shoutouts and Merch Store Launch 01:57 Diving into Imposter Syndrome 04:56 Personal Experiences with Imposter Syndrome 14:01 Imposter Syndrome in the Workplace 16:05 Challenges and Reflections 21:25 Team Dynamics and Validation 28:22 Understanding Imposter Syndrome 28:47 Accepting Compliments and Criticism 30:23 Learning to Fail Forward 31:14 Reframing Setbacks 33:13 The Human Tendency to Focus on Negatives 36:53 Comparison: A Double-Edged Sword 43:48 The Future of Alpine Snowboarding in the Olympics 54:42 Closing Thoughts and Reflections This Week’s Hot Take: Alpine Snowboarding & The Olympics Next Week’s Episode: Down Unweighting vs Retraction Calls to Action: Subscribe, share, and leave a review! Check out the merch on our website: http://www.learnedfromsnowboarding.com  Send your questions for future mailbag episodes to info@learnedfromsnowboarding.com Follow us on socials @LearnedFromSnowboarding Thanks for listening and being part of our community. We love your questions and feedback—keep them coming! The snowboard podcast All I Really Need to Know I Learned from Snowboarding is a weekly podcast with AASI Snowboard National Team Members Chris Rogers, Matt Larson, and Brian Donovan. Tune in each week as we discuss snowboarding, snowsports instruction, instructor certification, and how, well, basically, we learned everything we need to know from snowboarding! Hosts: Chris Rogers, Matt Larson, and Brian Donovan Website:http://www.learnedfromsnowboarding.com  Email: info@learnedfromsnowboarding.com  Instagram: ⁠⁠⁠⁠Learned from Snowboarding⁠⁠⁠⁠ ⁠⁠⁠⁠Brian Donovan⁠⁠⁠⁠ ⁠⁠⁠⁠Matt Larson⁠⁠⁠⁠ ⁠⁠⁠⁠Chris Rogers⁠

    58 min
  2. The Art of Movement Analysis

    SEP 23

    The Art of Movement Analysis

    In Episode 78 of 'All I Really Need to Know I Learned from Snowboarding,' hosts Chris Rogers, Matt Larson, and Brian Donovan explore the intricacies of movement analysis in snowboarding. They discuss how to observe, evaluate, and prescribe by recognizing patterns in body movements and equipment interactions. They share insights on using chairlift time for observing other riders, leveraging personal experiences for kinesthetic understanding, and the critical role of goal setting. The trio also debates whether terrain park designs at resorts influence high-end competitions or vice versa. This episode offers valuable tips for both snowboarders and instructors aiming to refine their skills. 00:00 Introduction and Episode Overview 00:43 Snowboarding Footage and Tomahawk Stories 07:13 Merchandise Announcement and Discussion 12:41 Listener Questions and Snowboarding Tips 17:11 Movement Analysis in Snowboarding 26:16 The Art of Movement Analysis 26:52 Following and Learning from Others 27:51 Understanding Cause and Effect in Snowboarding 32:31 The Importance of Observation 33:59 Practical Tips for Improving Movement Analysis 35:29 Pattern Recognition in Snowboarding 37:49 Using Your Body as a Tool for Analysis 51:20 The Role of Goals and Intent in Movement Analysis 54:00 Terrain Parks and Competitions: Chicken or the Egg? 01:00:55 Conclusion and Next Episode Teaser This Week’s Hot Take: Terrain Parks and Competitions: Chicken or the Egg? Next Week’s Episode: Imposter Syndrome Calls to Action: Subscribe, share, and leave a review! Check out the merch on our website: www.learnedfromsnowboarding.com Send your questions for future mailbag episodes to info@learnedfromsnowboarding.com Follow us on socials @LearnedFromSnowboarding Thanks for listening and being part of our community. We love your questions and feedback—keep them coming! The snowboard podcast All I Really Need to Know I Learned from Snowboarding is a weekly podcast with AASI Snowboard National Team Members Chris Rogers, Matt Larson, and Brian Donovan. Tune in each week as we discuss snowboarding, snowsports instruction, instructor certification, and how, well, basically, we learned everything we need to know from snowboarding! Hosts: Chris Rogers, Matt Larson, and Brian Donovan Website:http://www.learnedfromsnowboarding.com  Email: info@learnedfromsnowboarding.com  Instagram: ⁠⁠⁠⁠Learned from Snowboarding⁠⁠⁠⁠ ⁠⁠⁠⁠Brian Donovan⁠⁠⁠⁠ ⁠⁠⁠⁠Matt Larson⁠⁠⁠⁠ ⁠⁠⁠⁠Chris Rogers⁠

    1h 4m
  3. 77. Industry and Instructor Pet Peeves

    SEP 16

    77. Industry and Instructor Pet Peeves

    In Episode 77 of 'All I Really Need to Know I Learned from Snowboarding,' hosts Matt Larson, Brian Donovan, and Chris Rogers delve into their pet peeves about snowboarding, instruction, and industry practices. They share listener emails and discuss topics like terrain park design, the importance of technical accuracy in coaching, and the attitudes of instructors. The episode provides insights into training practices and emphasizes the need for dedication and genuine passion in the snow sports industry. 00:00 Introduction and Episode Overview 01:04 Reading Listener Emails 04:11 Catch Up and Personal Updates 05:18 Diving into Pet Peeves 17:46 The Importance of Honest Feedback 22:34 Terrain Park Design Flaws 35:19 Instructor Training Challenges 36:16 The Importance of Consistent Practice 36:57 Taking Ownership of Your Training 37:21 The Role of the Trainer 39:11 Effective Use of Clinic Time 40:18 The Value of Practice Time 41:55 Instructor Pet Peeves: Teaching Without Snowboards 45:16 Maintaining a Positive Attitude 52:59 The Importance of Passion in the Industry 58:56 Technical Accuracy in Teaching 01:01:48 Fast Passes at Resorts: Yay or Nay? 01:08:30 Wrapping Up and Looking Ahead This Week’s Hot Take: Resort Fast Passes Calls to Action: Subscribe, share, and leave a review! Send your questions for future mailbag episodes to info@learnedfromsnowboarding.com Follow us on socials @LearnedFromSnowboarding Visit our new website: www.learnedfromsnowboarding.com Thanks for listening and being part of our community. We love your questions and feedback—keep them coming! Next Week’s Episode: Movement Analysis The snowboard podcast All I Really Need to Know I Learned from Snowboarding is a weekly podcast with AASI Snowboard National Team Members Chris Rogers, Matt Larson, and Brian Donovan. Tune in each week as we discuss snowboarding, snowsports instruction, instructor certification, and how, well, basically, we learned everything we need to know from snowboarding! Hosts: Chris Rogers, Matt Larson, and Brian Donovan Website:http://www.learnedfromsnowboarding.com  Email: info@learnedfromsnowboarding.com  Instagram: ⁠⁠⁠⁠Learned from Snowboarding⁠⁠⁠⁠ ⁠⁠⁠⁠Brian Donovan⁠⁠⁠⁠ ⁠⁠⁠⁠Matt Larson⁠⁠⁠⁠ ⁠⁠⁠⁠Chris Rogers⁠

    1h 10m
  4. 76. What's the Deal with Convenience Bindings?

    SEP 9

    76. What's the Deal with Convenience Bindings?

    In Episode 76 of 'All I Really Need to Know I Learned from Snowboarding,' hosts Matt Larson, Chris Rogers, and Brian Donovan discuss the rise and reimagining of convenience bindings in snowboarding. They explore the different styles and technologies behind these bindings, comparing them to traditional strap bindings. The episode features listener questions on snowboard culture and progression tips, as well as insights on the benefits and drawbacks of various binding systems, particularly for beginners, industry's future, and the influence of snowboard competitions. They conclude with a discussion on the evolving perception and adoption of convenience bindings in the snowboard community. 00:00 Introduction and Listener Questions  04:14 Snowboarding Culture and Social Skills 15:56 Convenience Bindings: A Deep Dive 34:28 The Importance of Binding Fit and Movement 34:40 Exploring Different Types of Bindings 35:05 Personal Preferences and Experiences with Bindings 35:35 Convenience Bindings for Instructors 36:59 Performance and Style Considerations 40:50 Convenience Bindings for Beginners 43:33 Innovations in Learning Areas 44:56 Historical Context of Convenience Bindings 46:52 The Future of Convenience Bindings 57:25 Hot Takes on Snowboarding Competitions 01:04:31 Podcast Recommendations and Final Thoughts This Week’s Hot Take: What’s the best snowboard contest? Calls to Action: Subscribe, share, and leave a review! Send your questions for future mailbag episodes to info@learnedfromsnowboarding.com Follow us on socials @LearnedFromSnowboarding Visit our new website: www.learnedfromsnowboarding.com Thanks for listening and being part of our community. We love your questions and feedback—keep them coming! Next Week’s Episode: Pet Peeves! The snowboard podcast All I Really Need to Know I Learned from Snowboarding is a weekly podcast with AASI Snowboard National Team Members Chris Rogers, Matt Larson, and Brian Donovan. Tune in each week as we discuss snowboarding, snowsports instruction, instructor certification, and how, well, basically, we learned everything we need to know from snowboarding! Hosts: Chris Rogers, Matt Larson, and Brian Donovan Website:http://www.learnedfromsnowboarding.com  Email: info@learnedfromsnowboarding.com  Instagram: ⁠⁠⁠⁠Learned from Snowboarding⁠⁠⁠⁠ ⁠⁠⁠⁠Brian Donovan⁠⁠⁠⁠ ⁠⁠⁠⁠Matt Larson⁠⁠⁠⁠ ⁠⁠⁠⁠Chris Rogers⁠

    1h 9m
  5. 75. Dealing with Burnout Pt. 2 with Nick Alfieri

    AUG 26

    75. Dealing with Burnout Pt. 2 with Nick Alfieri

    In this episode of 'All I Really Need to Know I Learned from Snowboarding,' hosts Matt Larson, Chris Rogers, Brian Donovan, and special guest Nick Afieri explore the critical topic of burnout in the snowboarding industry. Nick shares his personal experience with severe burnout and how it led him to step away from his snowboarding career. The discussion covers identifying the signs of burnout, the importance of setting boundaries, and strategies for maintaining work-life balance. The group also delves into the reasons behind burnout, including ineffective communication and overworked schedules, offering insights and advice from their own journeys. 00:00 Introduction and Welcome Back 00:30 Discussing Burnout Causes 01:45 Personal Experiences with Burnout 03:33 Work-Life Balance Challenges 04:31 Navigating Job Expectations 08:21 Building Confidence and Setting Boundaries 10:47 Industry Challenges and Personal Growth 17:20 Reflecting on Career and Burnout 23:02 Setting Clear Expectations 23:06 The Value of Knowing Your Worth 23:51 Launching a New Podcast 24:00 Reflecting on Team Dynamics 24:29 Peeling Back the Layers of Burnout 25:47 The Importance of Authenticity 27:12 Hot Takes: Snowboard Recommendations 33:32 Snowboarding and the Pursuit of Freedom 35:36 Dealing with Burnout 38:36 Recharging and Reflecting 40:30 Wrapping Up and Future Topics This Week’s Hot Take: Should everyone ride twin shaped snowboards? Next Week’s Episode: Convenience Bindings Fact or Fad? Calls to Action: Subscribe, share, and leave a review! Send your questions for future mailbag episodes to info@learnedfromsnowboarding.com Follow us on socials @LearnedFromSnowboarding Visit our new website: www.learnedfromsnowboarding.com Thanks for listening and being part of our community. We love your questions and feedback—keep them coming! The snowboard podcast All I Really Need to Know I Learned from Snowboarding is a weekly podcast with AASI Snowboard National Team Members Chris Rogers, Matt Larson, and Brian Donovan. Tune in each week as we discuss snowboarding, snowsports instruction, instructor certification, and how, well, basically, we learned everything we need to know from snowboarding! Hosts: Chris Rogers, Matt Larson, and Brian Donovan Website:http://www.learnedfromsnowboarding.com  Email: info@learnedfromsnowboarding.com  Instagram: ⁠⁠⁠⁠Learned from Snowboarding⁠⁠⁠⁠ ⁠⁠⁠⁠Brian Donovan⁠⁠⁠⁠ ⁠⁠⁠⁠Matt Larson⁠⁠⁠⁠ ⁠⁠⁠⁠Chris Rogers⁠

    44 min
  6. 74. Dealing with Burnout: Revisiting Episode 5 w/ Nick Alfieri

    AUG 19

    74. Dealing with Burnout: Revisiting Episode 5 w/ Nick Alfieri

    In Episode 74 of the 'All I Really Need to Know I Learned from Snowboarding' podcast, hosts Chris Rogers, Matt Larson, Brian Donovan, and returning special guest Nick Afieri delve deep into the topic of burnout while revisiting Episode 5. They discuss the mental and physical exhaustion faced by snowboarding professionals. Nick shares his personal journey of dealing with severe burnout, the reasons behind it, and how stepping away from the snowboarding career helped him reclaim his passion and find balance. The group further explores the importance of setting boundaries, the impact of personality traits like introversion and extroversion, and how recognizing and addressing burnout is crucial for long-term well-being in the industry. Calls to Action: Subscribe, share, and leave a review! Send your questions for future mailbag episodes to info@learnedfromsnowboarding.com Follow us on socials @LearnedFromSnowboarding Visit our new website: www.learnedfromsnowboarding.com Thanks for listening and being part of our community. We love your questions and feedback—keep them coming! Next Week’s Episode: Part 2 of Revisiting Burnout with Nick Alfieri The snowboard podcast All I Really Need to Know I Learned from Snowboarding is a weekly podcast with AASI Snowboard National Team Members Chris Rogers, Matt Larson, and Brian Donovan. Tune in each week as we discuss snowboarding, snowsports instruction, instructor certification, and how, well, basically, we learned everything we need to know from snowboarding! Hosts: Chris Rogers, Matt Larson, and Brian Donovan Website:http://www.learnedfromsnowboarding.com  Email: info@learnedfromsnowboarding.com  Instagram: ⁠⁠⁠⁠Learned from Snowboarding⁠⁠⁠⁠ ⁠⁠⁠⁠Brian Donovan⁠⁠⁠⁠ ⁠⁠⁠⁠Matt Larson⁠⁠⁠⁠ ⁠⁠⁠⁠Chris Rogers⁠

    50 min
  7. 73. Snowboarding Made Me a Better Listener

    AUG 12

    73. Snowboarding Made Me a Better Listener

    In this episode, hosts Matt Larson, Brian Donovan, and Chris Rogers delve into how snowboarding has honed their listening skills—key in developing people skills and effective communication. The discussion covers their personal experiences, teaching techniques, and the importance of active listening in building trust and better relationship management. They also introduce a new segment for answering audience questions, reflect on the impact of effective communication in both professional and personal realms, and update listeners on audio quality improvements. In This Episode: 00:00 Introduction and Episode Overview 01:15 Catching Up: Personal Updates 05:00 Snowboarding and Communication Skills 10:38 The Importance of Listening in Snowboarding Instruction 13:47 Nonverbal Communication and Active Listening 18:42 Challenges and Techniques in Teaching 32:13 Remembering Names and Building Connections 35:27 Keeping Detailed Client Records 36:30 Effort in Remembering Names 37:19 Group Dynamics and Attendance 38:15 Challenges in Social Settings 42:13 Active Listening in Exams 57:20 Effective Questioning Techniques 01:01:06 Snowboard Specifications and Preferences 01:08:02 Listener Engagement and Future Topics Calls to Action: Subscribe, share, and leave a review! Send your questions for future mailbag episodes to info@learnedfromsnowboarding.com Follow us on socials @LearnedFromSnowboarding Visit our new website: www.learnedfromsnowboarding.com Thanks for listening and being part of our community. We love your questions and feedback—keep them coming! Next Week’s Episode: Revisiting Episode 5, Dealing with Burnout! The snowboard podcast All I Really Need to Know I Learned from Snowboarding is a weekly podcast with AASI Snowboard National Team Members Chris Rogers, Matt Larson, and Brian Donovan. Tune in each week as we discuss snowboarding, snowsports instruction, instructor certification, and how, well, basically, we learned everything we need to know from snowboarding! Hosts: Chris Rogers, Matt Larson, and Brian Donovan Website:http://www.learnedfromsnowboarding.com  Email: info@learnedfromsnowboarding.com  Instagram: ⁠⁠⁠⁠Learned from Snowboarding⁠⁠⁠⁠ ⁠⁠⁠⁠Brian Donovan⁠⁠⁠⁠ ⁠⁠⁠⁠Matt Larson⁠⁠⁠⁠ ⁠⁠⁠⁠Chris Rogers⁠

    1h 12m
  8. 72. Listener Mailbag & One Year Anniversary!

    AUG 5

    72. Listener Mailbag & One Year Anniversary!

    Welcome to episode 72 of "All I Really Need to Know I Learned From Snowboarding" with Chris Rogers and Brian Donovan! This week, it's just the two of us as we celebrate the one-year anniversary of rekindling the podcast. Matt is out on an adventure, but we’re digging into the listener mailbag and responding to your questions, comments, and stories. In This Episode: Listener questions about teaching to learning styles, exam strategies, and the latest research Coaching tips: How to help students break through learning plateaus and the value of using all sensory modalities (visual, auditory, kinesthetic) The challenge of updating teaching models and manuals in snow sports education Universal Design for Learning (UDL) and evolving industry standards Gear talk: Recommendations for snowboard boot insoles, heated insoles, and the difference between custom insoles and heat-moldable liners Team teaching: The pros, cons, and pitfalls of co-instructing lessons Instructor struggles: Hitting creative roadblocks, managing imposter syndrome, and the importance of being a lifelong learner Hot take: Are high backs on snowboard bindings overrated? Chris and Brian weigh in Listener Questions Answered: How to approach exam questions on learning styles vs. current science Coaching students who prefer different learning modalities How to shift industry curriculum toward evidence-based models Where to buy the best snowboard insoles and how to fit heated insoles The difference between custom insoles and heat-moldable liners Team teaching best practices and common mistakes Overcoming instructor frustration and imposter syndrome Calls to Action: Subscribe, share, and leave a review! Send your questions for future mailbag episodes to info@learnedfromsnowboarding.com Follow us on socials @LearnFromSnowboarding Visit our new website: www.learnedfromsnowboarding.com Thanks for listening and being part of our community. We love your questions and feedback—keep them coming! Next Week’s Episode: Snowboarding Made Me a Better Listener The snowboard podcast All I Really Need to Know I Learned from Snowboarding is a weekly podcast with AASI Snowboard National Team Members Chris Rogers, Matt Larson, and Brian Donovan. Tune in each week as we discuss snowboarding, snowsports instruction, instructor certification, and how, well, basically, we learned everything we need to know from snowboarding! Hosts: Chris Rogers, Matt Larson, and Brian Donovan Website:http://www.learnedfromsnowboarding.com  Email: info@learnedfromsnowboarding.com  Instagram: ⁠⁠⁠⁠Learned from Snowboarding⁠⁠⁠⁠ ⁠⁠⁠⁠Brian Donovan⁠⁠⁠⁠ ⁠⁠⁠⁠Matt Larson⁠⁠⁠⁠ ⁠⁠⁠⁠Chris Rogers⁠

    48 min
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The snowboard podcast All I Really Need to Know I Learned from Snowboarding with Chris Rogers, Brian Donovan, and Matt Larson is a podcast about life lessons, snowboarding, and the intersection of the two. Tune in each week as we discuss snowboarding, snowsports instruction, instructor certification, and how, well, basically, we learned everything we need to know from snowboarding! Brian, Matt, and Chris are snowboarders, instructors, trainers, and members of the PSIA-AASI National Team.

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