All Over Again

Nathalie Carpenter
  • 5.0 (43)
  • Self-Improvement
  • Updated Weekly

If you could go back in time, what would you do all over again? Join host Nathalie Carpenter, every Tuesday as public figures, creators, and changemakers share the turning points that reshaped their lives. Real stories. Hard-earned wisdom. A reminder that it’s never too late to start fresh — or start over. 

  1. Over 90% of Moms Feel Guilty - Here’s What the Research Actually Says | Katy Huie - Harrison

    May 26

    Over 90% of Moms Feel Guilty - Here’s What the Research Actually Says | Katy Huie - Harrison

    "It's okay to be afraid, but you deserve to have as much joy as you have fear." — Dr. Katie Huey-Harrison Dr. Katie Huie Harrison is the founder of Undefining Motherhood, a research-informed brand helping moms reduce the mental load of pregnancy, postpartum, and early motherhood. Known for giving moms emotionally validating and practical support, Katy has been featured on Good Morning America, The Tamron Hall Show, CNN Headline News, and NBC. As a parenting researcher, speaker, and mother of two, she brings both clinical depth and raw personal honesty to every conversation because she has lived the very experiences she helps other women navigate. In this deeply personal episode, Katy opens up about the four pregnancy losses before the birth of her son and the debilitating postpartum anxiety that stole her memory of his first year. She shares how the sudden loss of her father and her biggest support system, compounded the already crushing weight of caregiving, and how she is actively working to retrain her brain to find joy again. She also unpacks the research behind mom guilt, why over 90% of mothers report feeling guilty about parenting decisions, and what that number actually tells us about the culture we're living in. This episode will make you feel less alone, more human, and more willing to give yourself the grace you wouldn’t hesitate to give others. What We Explore in This Episode (02:31) Katy’s childhood full of smiles and the anxiety hiding underneath (04:39) Navigating grief at the same time as motherhood (05:43) What sandwich generationing actually looks like when the kids are little (11:56) The research experiment: How the way we talk to ourselves shapes how we parent (22:04) The sign you're a good parent that most people misread entirely (29:47) What anxiety actually looks like in the body and how it evolves (32:58) The "if" Katy couldn't stop saying in the hospital delivery room (35:27) What Katy would tell her pregnant self if she could go back Connect with Katy @UndefiningMotherhood on IG undefiningmotherhood.com The Postpartum Playbook Connect with Nathalie AllOverAgainPodcast.com @AllOverAgainPodcast LinkedIn

    39 min
  2. How Ripley Rader Turned Fierce Joy into a Fashion Empire

    May 12

    How Ripley Rader Turned Fierce Joy into a Fashion Empire

    "I have a mantra: here I go, boldly and terrified. Of course you're terrified but that does not stop me from going boldly. I just hold them both, and move forward." -Ripley Rader Ripley Rader is the founder, designer, and namesake of Ripley Rader, the women's fashion brand beloved for its effortlessly chic, body-inclusive designs that are as comfortable as they are stylish. A trained musical theater performer who studied at NYU and danced on Broadway, Ripley discovered her calling in fashion when a buyer from Fred Segal spotted the jumpsuit she'd sewn herself and offered to launch her, if she could manufacture in the US for under $200. From that single moment of serendipity in 2012, Ripley built her brand brick by brick alongside her husband Ben, growing Ripley Rader into a nationally recognized fashion label with a 10,000-square-foot headquarters in Downtown LA and a loyal community of women who show up both fiercely and joyfully.  In this episode, Ripley opens up about the "god nods" that guide her decision-making, why she's turned down every investor to protect her freedom, and how a chance encounter at a concert changed the entire trajectory of her life. She shares the story behind her "fierce joy" brand philosophy, what it really means to mentor young women with "delusional self-esteem," and why she believes there's no comfort in growth. What we explore in this episode: (01:49) How the Ripley Rader brand was born—from musical theater to a Craigslist sewing room (05:01) Choosing not to have children, and still building a family (09:22) The tools Ripley shares with young women: trust yourself, look inward first (19:59) Why founders must become the face of their brand (22:31) The Today Show pinch-me moment that changed everything (26:06) Fierce joy and the power of taking up space Connect with Ripley: @ripleyrader on IG ripleyrader.com Connect with Nathalie: @AllOverAgainPodcast on IG AllOverAgainPodcast.com

    32 min
  3. 3 Breast Cancer Survivors. Nothing Held Back. Celebrating 30 Years of BCA.

    May 5

    3 Breast Cancer Survivors. Nothing Held Back. Celebrating 30 Years of BCA.

    The Breast Cancer Alliance launched its 30th anniversary celebrations with a live recording of All Over Again Podcast—an emotional and deeply personal afternoon spotlighting the realities of breast cancer survivorship, resilience, and growing cases among younger women. Recorded live, this conversation in collaboration with the Breast Cancer Alliance is unlike any other episode of All Over Again. The conversation featured survivor-advocates Miranda McKeon, Sarrah Strimel-Bentley, and Kiley Dunham-Castricone who sat down with Nathalie to share what cancer actually looks like from the inside: the chaos, the clarity, the unexpected humor, the joy that exists even in the darkest moments, and what it looks like to begin again.  Kylie Durham-Castricone is a four-time metastatic breast cancer survivor, artist, and mother of two. When she was diagnosed with leptomeningeal disease, a rare form of cancer that infiltrates the spinal fluid, she was given three months to live. Today, she is cancer-free and a thriving artist - her story is proof that the worst thing that ever happens to you can become the foundation for your purpose. . Former Broadway performer Sarrah Strimel Bentley is a fertility preservation advocate, yogi, founder of A Chance for Life, and mother to a miracle son, Chance. Diagnosed with stage two invasive ductal carcinoma at 38, Sarah navigated breast cancer, a double mastectomy, chemotherapy, and surrogacy simultaneously. Her nonprofit gives full surrogacy grants of $150,000 to breast cancer survivors who cannot afford to carry their own pregnancies, ensuring that women fighting for their lives don’t have to give up on the family they’ve dreamt of.  Miranda McKeon is a content creator, actress best known for her role in Anne with an E, and breast cancer awareness advocate who was diagnosed with stage IV breast cancer as a 19-year-old college student. She is now 24, cancer-free, and one of the most compelling young voices in the breast cancer space. Known for her refreshing honesty, Miranda has turned her platform into a resource for young women who are told breast cancer isn't something they need to think about yet. This episode is at once heartbreaking and hilarious, deeply practical and profoundly moving. It is a reminder that beginning all over again doesn't always look the way you planned and that hardship and joy can coexist.  Held at Bosco’s Bar & Grill in Old Greenwich, the event marked the first-ever live recording of All Over Again Podcast and served as both a celebration of the Breast Cancer Alliance’s 30 years of impact and a reminder of the power of storytelling to foster awareness, connection, and healing. The afternoon was made possible thanks to Kiley Dunham - Castricone, support from event partners and supporters:, Ginni Media, Bosco's Bar & Grill, Selvara Media, Bar Vida, and Perrier Jouët,  What we explore in this episode: (00:38) Welcome from the Breast Cancer Alliance: 30 years, $40 million funded (05:44) Kylie's diagnosis: breast cancer twice, leptomeningeal disease, three months to live, and two babies at home (06:52) Sarah's story: falling in love, buying a house, and finding a walnut-sized lump (09:45) Miranda on being diagnosed at 19 and the one thing she was most afraid of losing (15:23) Sarrah on how fertility preservation gave her Chance  (21:31) Navigating motherhood through treatment: what it actually takes to keep going (23:45) How a gifted box of art supplies from Kylie’s mother, helped her begin again  (31:23) Sarrah, Kiley, and Miranda on finding purpose after cancer (38:49) What to do when someone you love is newly diagnosed with breast cancer Learn more about the Breast Cancer Alliance. Connect with Kiley:  @kdurham_artanddesign IG  Kiley Durham Art Connect with Sarrah: @SarrahStrimelBentley IG  A Chance for Life Foundation Connect with Miranda: @miranda.mckeon IG  Pink 365 podcast Connect with Nathalie: AllOverAgainPodcast.com @AllOverAgainPodcast LinkedIn

    50 min
  4. Swag Bags, Supermodels & Second Acts: Elizabeth Harrison on Reinventing a Legacy PR Agency and Herself

    Apr 21

    Swag Bags, Supermodels & Second Acts: Elizabeth Harrison on Reinventing a Legacy PR Agency and Herself

    "I think maybe I wish I had enjoyed the ride a little bit more. I was so intense, so driven, so worried about doing it perfectly. I didn't take a moment to understand or be grateful for all the amazing things that were happening in the moment." - Elizabeth Harrison Elizabeth Harrison, co-founder of one of New York's most storied PR and communications agencies, has spent over 30 years shaping the brands and cultural moments that defined an era. From placing Jimmy Choo on Sex and the City to  inventing the swag bag, and elevating Mercedes-Benz Fashion Week to be the brand that became synonymous with th runway. Elizabeth built her career on access, instinct, and a relentless drive to move faster than everyone else. In this episode, Elizabeth takes us from her early days at Elle Magazine, to working on the set of Forrest Gump in South Carolina, to building and selling her agency to Omnicom and then buying it back. Now at 60, Elizabeth is in the midst of her most personal reinvention yet: trading intensity for intention and swapping reactive leadership for something softer and, she says, far more effective. What we explore in this episode: (00:32) Elizabeth’s early career at Elle Magazine: meeting Karl Lagerfeld, Naomi Campbell, and Cindy Crawford before age 25 (08:27) How getting fired led to the best thing that ever happened to her (09:35) Launching Harrison & Shriftman: no business school, no backing, and no plan—just timing and tenacity (12:56) Why access is a lost art, and how the absence of smartphones created a generation of master networkers (17:00) The “Corptique” mindset: what it means to be boutique at scale (33:20) The bus ride with a billionaire that changed everything personally and professionally (36:30) Soft leadership: what it actually looks like to lead with your heart instead of a hammer (50:15) Legacy, the Harrison & Shriftman alumni community, and what's next Connect with Elizabeth: @EHarrisonHSPR on IG hscommunications.com Connect with Nathalie: AllOverAgainPodcast.com @AllOverAgainPodcast LinkedIn

    1h 7m
  5. Starting Over to Standing Strong: Lisa Odenweller on Reinvention, Self Love, and Building Kroma from the Inside Out

    Apr 14

    Starting Over to Standing Strong: Lisa Odenweller on Reinvention, Self Love, and Building Kroma from the Inside Out

    "When we're so distracted all the time, we're not checking in with ourselves and making sure we're not distracting ourselves from doing the work that we need to do." — Lisa Odenweller Lisa Odenweller is a serial entrepreneur, wellness pioneer, and the founder and CEO ofKroma, a functional foods brand designed to support people in taking control of their own health with nourishing meals, snacks, and beverages on the go designed to make healthy living easy, enjoyable, and accessible. . Before Kroma, Lisa launched Beaming, widely recognized as the first superfood café concept in the country, growing it to 10 locations in Southern California as a single mother of three with and initially with  zero seed money and no roadmap. In this deeply honest conversation, Lisa opens up about the painful loss of Beaming, the company she loved like a child, and how being bullied out of her own business forced her to confront a painful childhood  and teach her inner child  self love and how to advocate for herself personally and professionally. Lisa shares the deep personal work that she did to build her selfworth, and how that inner transformation became the foundation for building Kroma differently. From navigating perimenopause with the help of AI to building community to fundraising from over a hundred women investors, including Gwyneth Paltrow, Naomi Watts, and Amy Schumer… Lisa is as candid about the chaos as she is about the magic.  What we explore in this episode: (04:26) Why Lisa walked away from a company that she loved (06:07) Choosing the right board members… and what happens when you don't (14:29) Personal healing and business success are not mutually exclusive (21:43) What self-advocacy looks like now, in business and in life (32:22) What Lisa would teach in a masterclass on entrepreneurship (38:13) The nervous system check-in: Is this challenge or misalignment? (01:10:02) The sacrifices of entrepreneurship and motherhood and the legacy that matters most Connect with Lisa: IG: @Lisa_Odenweller Kroma Wellness Connect with Nathalie: AllOverAgainPodcast.com IG: @AllOverAgainPodcast LinkedIn

    1h 18m
  6. Family First, Fairway Forever: The Michael Block Mindset

    Apr 7

    Family First, Fairway Forever: The Michael Block Mindset

    "I literally started writing 'why not' on my golf balls—because I'd get over a shot and start to self-doubt. Why can you not hit this shot, Block? No one's going to tackle you. The ball's not going to move. It's 100% up to me." — Michael Block In this episode, Nathalie sits down with her longtime friend and golf professional, Michael Block. Michael’s life changed overnight at age 46 when he made a hole in one on the 15th hole at Oak Hill during the final round of the 2023 PGA Championship  while playing alongside world-ranked PGA Pro Rory McIlroy.  Michael opens up about the winding road that got him there including meeting the love of his life, walking away from pro aspirations to make ends meet, putting his clubs away for eight years to provide for his growing, young family, and the mindset that kept him going when everything else said stop. He also shares what it felt like to go from 5,000 Instagram followers to 270,000 in three days and why he still feels like he's dreaming. A club champion, amateur tournament winner, and teaching professional, Michael made international headlines when he competed in the PGA Championship at Oak Hill, finishing in contention alongside the world's top-ranked players. Since his breakthrough moment, he has become part of the Good Good Golf YouTube community, collaborated with TaylorMade, and has set his sights on qualifying for the Champions Tour (Senior Tour) as he approaches 50. What we explore in this episode: (07:56) Winning his first major amateur tournament out of nowhere—and what it revealed (11:36) The mental game of golf and what freezing over a putt can teach you about life (15:57) Going from 5,000 to 270,000 Instagram followers in three days, plus the surprising DM from Michael Jordan (19:19) What he'd do all over again—and why a difficult first marriage was the best thing that happened to him (23:04) Making $12.50 an hour, credit card debt, and a baby on the way: the real story of those early years (33:44) Good Good Golf, growing the game, and what he tells young players who want to follow his path (33:56) Michael’s parting message to the world: “Don't give up. It's one lifetime and it goes fast.” Connect with Michael: Follow Michael on Instagram on  his journey to the Champions Tour Connect with Nathalie: AllOverAgainPodcast.com @AllOverAgainPodcast LinkedIn

    33 min
  7. Joy Mining, Breast Cancer, IVF & the Fertility Miracle Named Chance: Sarrah Strimel-Bentley on Living Out Loud

    Mar 31

    Joy Mining, Breast Cancer, IVF & the Fertility Miracle Named Chance: Sarrah Strimel-Bentley on Living Out Loud

    "Mine your joy. Not in this toxic positivity way, but mine your joy. Life is gonna keep lifeing. But there always is, I promise you, joy through those times." — Sarrah Strimel Bentley Sarrah Strimel-Bentley is a former Broadway performer, women's health advocate, yoga entrepreneur, and founder of A Chance for Life, a nonprofit that funds the full surrogacy journey for breast cancer survivors. Diagnosed with stage 2 breast cancer at 38, Sarah navigated chemo, a double mastectomy, ovarian removal, and two rounds of IVF before ultimately welcoming her son Chance via surrogate. Known for her trademark concept of "joy mining," Sarah has built a life around turning toward pain rather than away from it and helping others do the same. In this raw, joyful, and deeply moving conversation, Sarah bares all: growing up as a self-described perfectionist who secretly battled anorexia, building and closing yoga studios, finding the love of her life at 38, and discovering a walnut-sized lump in her breast while walking her  dog nine  months later. Sarah shares how the muscle she built on Broadway, tenacity, resilience, the ability to pivot, is the same muscle that carried her through breast cancer treatment, the IVF journey, and her surrogacy journey. She also opens up about 120 days of sobriety, writing her memoir-in-progress, and why right now, in this season of life with a two-year-old, that is more than enough. What we explore in this episode: (00:48) How Sarah wants people to feel after spending 10 minutes with her and the origin of "joy mining" (07:47) The yoga practice that saved her body, healed her eating disorder, and prepared her for the fight of her life (17:21) Confronting a changing body after breast cancer — and not forecasting the worst (24:47) The dog walk that changed everything: finding   a ump and advocating for her health  (30:44) Life after diagnosis: why she'd tell her former self, "You did it right, sister" (45:38) A Chance for Life: the nonprofit born from her $150K IVF and surrogacy journey (48:48) Sobriety, survivorship, and what it really means to start all over again (54:07) Parting words: mine your joy, build your community, and keep going Connect with Sarrah: @SarrahStrimelBentley on IG A Chance for Life Foundation Connect with Nathalie: AllOverAgainPodcast.com @AllOverAgainPodcast LinkedIn

    58 min
  8. They Said It Was Terminal. Kiley Durham - Castricone Beat Breast Cancer, Brain Surgery, Complications, and the Odds.

    Mar 11

    They Said It Was Terminal. Kiley Durham - Castricone Beat Breast Cancer, Brain Surgery, Complications, and the Odds.

    "We don't have control of the number of days we are on this planet. We should embrace it, love it, and live it the way we want to be remembered." — Kiley Durham - Castricone Kiley Durham is an artist and designer turned breast cancer advocate whose story is nothing short of extraordinary. At 21, Kiley moved to New York City for a fashion internship and never left — going on to work with renowned designer Kay Unger, heading the evening design department, and building a career in fashion design and jewelry consulting. In 2017, three months after the birth of her second child, a lump that doctors initially attributed to mastitis turned out to be stage three triple negative breast cancer. What followed was a years-long battle that included a bilateral mastectomy, brain surgery, a rare and often times fatal cancer complication called leptomeningeal disease, a breast cancer recurrence, and a total of six years on treatment. Today, Kiley dubbed by her physicians as “a unicorn,” is two and a half years cancer free, enjoying motherhood, and channeling her experience into advocacy work with the Breast Cancer Alliance and the YWCA. In this deeply moving episode, Kiley shares the full arc of her cancer journey, from the discovery of breast cancer, to the moment she blacked out in her New York City apartment and woke up to the news of a brain tumor diagnosis, to the devastating conversation with a doctor who had tears in his eyes as he gave her  the prognosis of LMD. Kiley also reflects on how to support others with a cancer diagnosis, and the collateral damage of cancer — surgical menopause at 37, osteoporosis, brain fog, and the emotional toll on her family — and why, despite everything, she would do it all over again. What we explore in this episode: (08:35) The breast cancer diagnosis that came three months after her daughter was born (10:03) Emergency brain surgery: waking up with 30 staples and a walnut-sized tumor (27:32) The rare diagnosis Kiley received with a three-month prognosis (35:07) The immunotherapy that changed everything and has given Kiley two and a half years cancer free (40:11) A second breast cancer diagnosis in 2021 and six years of continuous treatment (52:12) How Kiley grieves the person she was before cancer Connect with Kiley:  @kdurham_artanddesign on Instagram  Website Breast Cancer Alliance Cycle for Survival Connect with Nathalie: AllOverAgainPodcast.com @AllOverAgainPodcast LinkedIn

    1h 3m
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Trailers

5
out of 5
43 Ratings

About

If you could go back in time, what would you do all over again? Join host Nathalie Carpenter, every Tuesday as public figures, creators, and changemakers share the turning points that reshaped their lives. Real stories. Hard-earned wisdom. A reminder that it’s never too late to start fresh — or start over. 

Information

  • Creator
    Nathalie Carpenter
  • Years Active
    2023 - 2026
  • Episodes
    49
  • Rating
    Explicit
  • Copyright
    © 2023 Nathalie Carpenter
  • Show Website
    All Over Again

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