Coach and Coordinator Podcast

Keith Grabowski
  • 4.6 (399)
  • FOOTBALL
  • UPDATED DAILY

Keith Grabowski interviews the most knowledgeable head coaches, coordinators, and position coaches from professional, college, and high school football. Keith and his guests discuss the philosophy, concepts, schemes, and strategies that they have learned throughout their careers. Each show includes a specific idea that can be applied to help coaches at every level find the winning edge.

  1. 14H AGO

    The Turnaround - Building Championship Culture - Jeff Bailey, HC, Beverly Hills HS (CA)

    On this episode of The Turnaround, Michael Echaves sits down with Coach Jeff Bailey to break down the blueprint for transforming struggling programs into consistent winners. Drawing on his success at El Dorado High School, at Yorba Linda, and his next chapter at Beverly Hills, Bailey shares how culture, leadership, and consistency drive lasting success. He dives into building a strong foundation through player leadership and clear standards. He discusses adjusting schemes to fit personnel and developing resilience through challenging seasons. The conversation also stresses the importance of staff alignment, community relationships, and balancing innovation with tradition. This episode delivers a practical, real-world look at what it takes not just to rebuild a program, but to sustain success and compete at a championship level. Chapters Introduction to Coach Jeff Bailey and his philosophy Building winning culture from the ground up Leadership development and team hierarchy Connecting with youth programs and talent pipelines The role of staff relationships and mentorship Adapting offensive and defensive systems Overcoming adversity and tough seasons Maintaining momentum during transitions Balancing innovation with tradition Practice culture and mental toughness Climbing from competitive to championship level Preparing for new challenges at Beverly Hills Connect on X: Keith Grabowski: @CoachKGrabowski Michael Echaves: @coachechaves Learn more about your ad choices. Visit megaphone.fm/adchoices

    39 min
  2. Using Data to Transform Coaching Efficiency - Mike Bruno, DC, Presbyterian College

    1D AGO

    Using Data to Transform Coaching Efficiency - Mike Bruno, DC, Presbyterian College

    On this episode of Coach and Coordinator, presented by Modern Football Technology, Keith Grabowski sits down with Mike Bruno, Defensive Coordinator at Presbyterian College, to explore how modern tools reshape coaching workflows. Bruno shares how integrating data and technology within daily operations, from practice grading to film analysis, can dramatically improve efficiency, decision-making, and athlete development. The conversation highlights how real-time data enables coaches to quickly identify performance patterns, provide immediate feedback, and make smarter in-game and practice adjustments. Bruno also discusses the value of unscripted practice periods in creating realistic game scenarios and how customizable tools adapt to any coaching style or program level. For coaches hesitant to adopt new technology, this episode explains the value on starting simple, maximizing time, and using data not just for evaluation but to develop stronger relationships and a more accountable team culture. Chapters Introduction to coaching workflow and technology Mike Bruno’s coaching background How data improves defensive coaching Building efficient coaching workflows Real-time data and faster decision making Streamlining film grading and analysis Identifying performance patterns quickly Enhancing player feedback through data Customizing tools for coaching styles Using unscripted practice for game realism Maximizing limited coaching time Improving communication with players Self-scouting and continuous evaluation Building culture through honest data Overcoming skepticism and adopting technology Connect on X: Keith Grabowski: @CoachKGrabowski Mike Bruno: @Coach_MikeBruno Modern Football: @modernFB Presented by Modern Football: Modern Football helps coaches chart and tag in real time, delivers sideline reports to keep the booth and sideline aligned, and makes self-scout faster with on-demand reports. Visit ⁠https://www.modernfootball.com⁠ for more information. Learn more about your ad choices. Visit megaphone.fm/adchoices

    30 min
  3. The Give - Winning the Two-Minute Drill - Brad Aoki, Passing Game Specialist, Alabama

    3D AGO

    The Give - Winning the Two-Minute Drill - Brad Aoki, Passing Game Specialist, Alabama

    In this episode of The Give, Brad Aoki, passing game specialist at Alabama, breaks down how quarterbacks can operate with confidence and efficiency in two-minute situations. This is a detailed look at situational football from the quarterback’s perspective. Aoki walks through what matters most when the game is on the line, including clock awareness, decision making, defensive identification, and the small details that separate successful drives from missed opportunities. The takeaway is simple. The quarterback who understands the situation has the advantage. Key Takeaways Situation controls everything Down, distance, score, time, and timeouts matter more than the play call End-of-half mindset should be aggressive Think touchdown first to avoid leaving points on the field Explosive plays change outcomes One play of 20+ yards dramatically increases scoring chances Negative plays kill drives Sacks and penalties drop scoring probability and create clock issues Quarterbacks must manage the clock Know what stops it and when it starts to control tempo and operation Pre-snap operation is critical The quarterback must align the offense, process quickly, and execute without hesitation Defensive identification stays consistent Two-minute does not change coverage rules, just the speed of decision making Start inside and work out Box count, overhangs, safeties, then corners Expect pressure early in drives Defenses attack early, then wear down as tempo increases Avoid controllable mistakes Pre-snap penalties and intentional grounding can cost the game Learn more: Keep learning year-round at https://lfgclinic.com/ Access clinic sessions, curated learning paths, and a growing library built for coaches who want to get better every day. Learn more about your ad choices. Visit megaphone.fm/adchoices

    17 min
  4. Seeing the Game Beyond Film - Doug Brady, Founder of American Football IQ

    6D AGO

    Seeing the Game Beyond Film - Doug Brady, Founder of American Football IQ

    On this episode of Coach and Coordinator, presented by Modern Football Technology, Keith Grabowski interviews Doug Brady, founder of American Football IQ, to discuss successful strategies for developing football intelligence in today’s players. Brady outlines how coaches can move beyond highlight clips and basic film study to help athletes recognize patterns, coverages, and game context in real time. The discussion addresses the widening gap in football IQ among young athletes and highlights how structured tools, such as flashcards and concept-based learning, can substantially improve on-field decision-making. The episode also examines the roles of parents and coaches in reinforcing learning, the influence of technology and analytics, and upcoming resources created to bridge knowledge gaps across all positions. This episode gives coaches practical ways to help players process faster, play with more confidence, and perform better on the field. Chapters Introduction to football IQ Beyond highlights: understanding full game context Why recognizing patterns wins games The football IQ gap in young athletes Teaching coverage through simple tools Pre-snap reads and defensive structure Building and validating training resources The role of coaches and parents in development Using analytics to improve decision making Practical ways to teach the full picture Resources for developing football intelligence Connect on X: Keith Grabowski: @CoachKGrabowski Doug Brady: @CoachDougBrady Modern Football: @modernFB For the JT O'Sullivan episode mentioned visit the following link: https://open.spotify.com/ Presented by Modern Football: Modern Football helps coaches chart and tag in real time, delivers sideline reports to keep the booth and sideline aligned, and makes self-scout faster with on-demand reports. Visit ⁠https://www.modernfootball.com/⁠ for more information. Learn more about your ad choices. Visit megaphone.fm/adchoices

    33 min

  5. APR 2

    Defeating the Peter Principle – How to Rise Without Falling

    The Peter Principle is brutally simple: people get promoted to their level of incompetence. In coaching, that means the great position coach becomes an overwhelmed coordinator, and the star coordinator becomes a struggling head coach. In this episode, Keith Grabowski breaks down exactly where the trip-ups happen at every level and—most importantly—shows you how to prepare now so the next promotion doesn’t become your level of incompetence. You’ll hear real-world examples from Ohio HS Hall of Famer Thom McDaniels, Caleb Collins (Detroit Lions), and Tom Perkovich (U. Albany), plus a clear roadmap to build the skills for the rung above you while dominating your current role. This episode is presented by Modern Football Technology. What You’ll Learn The exact definition and origin of the Peter Principle The three biggest blind spots when moving from position coach → coordinator → head coach Why narrow specialists get exposed fast How to “major and minor” in positions and schemes so you’re ready for the next job Real preparation habits from coaches who’ve successfully climbed the ladder Why the Coach and Coordinator Network exists and how it helps you beat the Peter Principle Links: Modern Football RPO Symposium Slot-T Mafia Mushroom Society Lauren's First & Goal Clinic Air Raid War Room X: @CoachKGrabowski Email: Keith@CoachandCoordinator.com Learn more about your ad choices. Visit megaphone.fm/adchoices

    19 min
  6. The Give - Building Culture That Wins - Billy Cosh, Head Coach, Stony Brook U.

    APR 1

    The Give - Building Culture That Wins - Billy Cosh, Head Coach, Stony Brook U.

    Stony Brook Head Coach Billy Cosh shares how he rebuilt a program through culture, standards, and alignment. This isn’t about scheme. It’s about who you bring in, what you emphasize, and how you hold people accountable every day. After taking over an 0–10 team, Cosh walks through the approach that drove a fast turnaround and built a more consistent program. Key Takeaways Culture starts with who you bring into the program Add, subtract, multiply — but never divide Recruit your current roster to improve retention Low maintenance + high production wins Alignment across the staff matters more than anything You get what you emphasize and reward Be a process-driven program, not outcome-driven Consistent routines reduce stress and improve performance If this helped, you can go deeper at LFGClinic.com. Get access to 100+ sessions from the 2026 clinic and 500+ more from the past five years — all built to help you coach, teach, and run your program better. Learn more about your ad choices. Visit megaphone.fm/adchoices

    17 min
  7. Tully Legends - Simple Systems for Youth Strength Training - Jack Byrne, Founder, Foundation Strength

    MAR 30

    Tully Legends - Simple Systems for Youth Strength Training - Jack Byrne, Founder, Foundation Strength

    On this episode of Tully Legends, presented by Tully, Coach Jack Byrne, former high school head coach and founder of Foundation Strength, shares how he redefined youth strength and conditioning by shifting from leaderboard-driven competition to a standards-based system that promotes engagement and long-term development. Drawing from his experience as a high school coach and program builder, Byrne explains how formulating clear, attainable standards can raise the floor for all athletes, not just the top performers. He shares pragmatic approaches for building buy-in through competition, creating ownership among young athletes, and implementing effective programs in resource-constrained environments. The conversation also highlights the importance of relationships, community involvement, and a consistent coaching language in forming a strong youth sports culture. Whether you’re starting from scratch or refining an existing program, this episode delivers actionable insights on building a system that is simple, scalable, and impactful. Chapters Introduction to Coach Jack Byrne From leaderboards to standards-based training Setting realistic goals for young athletes Using simple tools to track progress Handling pushback from competitive athletes Building motivation through progressive standards Raising the floor for all athletes The role of relationships in youth programs Creating programs with limited resources Engaging parents and the community Starting small and scaling effectively Lessons from leadership and training philosophies Connect on X: Keith Grabowski: @CoachKGrabowski Jack Byrne: @CoachJackByrne Tully: @TullyTracking If you would like to dive deeper into Jack Byrne's info and organization visit: https://foundation-strength.com/ Presented by Tully — the perfect tool for high school and Division III programs. Tully helps coaches track readiness, performance, and player development so teams can stay strong and confident deep into the season. Dive deeper into Tully at https://tully.app Learn more about your ad choices. Visit megaphone.fm/adchoices

    34 min
  8. The Give - Modern Misdirection - Travis James, Offensive Coordinator, Bucknell

    MAR 27

    The Give - Modern Misdirection - Travis James, Offensive Coordinator, Bucknell

    In this episode of The Give, we share a segment from Travis James, Offensive Coordinator at Bucknell, on how motion and misdirection can create explosives in the run game. James explains how offensive structure can force hesitation before the snap and create better numbers, angles, and space once the ball is handed off. In this segment, he focuses on using shifts, jet motion, and backfield action to stress the defense and create openings without changing the core identity of the offense. This section is a strong look at how misdirection can grow out of what you already do well instead of feeling like extra scheme. In this episode, Travis James discusses: how motion can force late defensive adjustment why misdirection works best when it is tied to your core run game how jet motion can create hesitation in the box and secondary the role of tight ends in changing the picture for the defense how backfield action can change fit angles and open explosive runs Get Travis James’s full presentation with the LFG Clinic All-Access Pass at LFGClinic.com. The All-Access Pass includes: 100+ presentations from the 2026 clinic 500+ more from the previous five years in Lauren’s Library curated learning tracks in Head Coach, Coordinator, and Position Coach Schools a coaching community with more live sessions coming soon You can also save with a Staff Pass and bring your whole staff into the learning experience. Learn more at LFGClinic.com Learn more about your ad choices. Visit megaphone.fm/adchoices

    18 min
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Keith Grabowski interviews the most knowledgeable head coaches, coordinators, and position coaches from professional, college, and high school football. Keith and his guests discuss the philosophy, concepts, schemes, and strategies that they have learned throughout their careers. Each show includes a specific idea that can be applied to help coaches at every level find the winning edge.

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