asian, like me...

Dr. Sohee Jun

We celebrate and empower modern Asian women—bold leaders, changemakers, and dreamers—who are breaking barriers and redefining success. Through real stories of resilience and ambition, we aim to build meaningful connections, offer actionable insights, and inspire others to own their power.  By showcasing journeys of trailblazing Asians, we’re creating a thriving community that sparks transformation both within ourselves and in the spaces we navigate. By shining a spotlight on authentic stories of perseverance, growth, and success, we aim to rewrite the narrative and show what happens when boldness and identity intersect. Led by Dr. Sohee Jun, a premier leadership coach, author and global speaker; each episode creates a space where women feel seen, supported, and inspired to overcome challenges and embrace their full potential. This is more than just a podcast—it’s a call to action. Together, we amplify voices, celebrate achievements, and shape a future where opportunities are boundless. Subscribe today and share it with your community. Visit https://soheejunphd.com/ (soheejunphd.com) to explore Dr. Sohee’s coaching services, books, resources, and tools designed to help you thrive.  Let’s rewrite the story of what’s possible—together.

  1. MAR 6

    The High Functioning Trap: 6 Unhelpful Mindsets Draining Your Drive

    In celebration of Women’s History Month, this conversation of asian, like me…, goes beyond surface-level advice to explore the mindsets that high-performing Asian women often follow unconsciously, and how these patterns can quietly limit growth, influence, and impact. From the pressures of people - pleasing, perfectionism, and the fear of being visible, to the constant push to overachieve, we uncover the hidden barriers ambitious women face every day. Inspired by the coaching experiences of thousands of women and Asian professionals and the historic achievements of female athletes at the Milano Cortina Winter Olympics, we explore how to channel that same “podium energy” into your own career and entrepreneurial journey. Through relatable insights, this conversation gives practical, action-oriented strategies to break limiting patterns, amplify your leadership impact, and redefine your personal and professional success. Learn how to turn alignment into action, reclaim your power, and make decisions that honor both your ambition and your well-being. If you’re building your startup, climbing the corporate ladder, or shaping meaningful change in your community, this conversation equips you to interrupt old patterns, embrace bold action, and create visible breakthroughs that move your career and influence forward. To learn more about Dr. Sohee Jun and the asian, like me… podcast, visit www.soheejunphd.com Follow us on social: @soheejun_phd & @evrtenlife LinkedIn: Sohee Jun, Ph.D. Resources & Links: Get your copy of The Aligned Mindset.Visit EVRten to join the community and explore the Clarity Candle and Clean Protein Bars. Research Citations: McKinsey & Company & LeanIn.Org, "Women in the Workplace 2025/2026 Report."Fortune 500 / Fortune.com, "Women CEOs Record High" (2025 List).International Olympic Committee (IOC), Milano Cortina 2026 Results.

    21 min
  2. Power with Intention: Navigating Healthcare Leadership with Dr. Soni

    JAN 20

    Power with Intention: Navigating Healthcare Leadership with Dr. Soni

    I’m in conversation with Dr. Soni, a physician-leader working at the intersection of patient care and public health policy, about what it means to design healthcare systems that actually work for the people they’re meant to serve. From exam rooms to executive decision-making, Dr. Soni brings a grounded perspective on how care is experienced — and how it can be improved. We explore how Covered California supports millions of residents, why affordability and access are inseparable, and how policy decisions directly shape whether people seek care at all. Dr. Soni shares insights into the behavioral health crisis, the lasting effects of the pandemic on care delivery, and why telehealth has become a permanent part of the healthcare landscape rather than a temporary solution. The conversation also digs into disparities — particularly around mental health utilization — and the structural reasons some communities remain hesitant or unable to access care. Dr. Soni explains why representation in the healthcare workforce matters, how allies can help bridge gaps, and why systems must take responsibility rather than placing the burden on patients. Along the way, Dr. Soni offers clear, practical advice for navigating healthcare visits and emphasizes the importance of preparation, communication, and support. He reflects on leadership during uncertainty, the fear that arises when coverage is threatened, and the courage required to act in service of long-term outcomes rather than short-term comfort. This episode is for anyone thinking about healthcare beyond the individual appointment — and for those working to create systems that are fair, transparent, and accountable. It’s a conversation about care, power, and the responsibility that comes with scale. Key Themes & Takeaways The relationship between healthcare policy and patient behavior Telehealth as a tool for access, not a cure-all Mental health disparities and systemic barriers Workforce diversity and cultural responsiveness Patient empowerment and preparation Leading through fear and uncertainty Powerful Moments On Access: “Access isn’t just availability — it’s whether people feel safe using it.” On Systems: “Large systems have to own their outcomes.” On Fear: “When coverage feels unstable, people delay care — and that has consequences.” On Patients: “Your voice matters, and preparation helps it land.” Reflection Questions What barriers prevent people from accessing care in your community? How does fear influence healthcare decisions — personally or systemically? Where can accountability improve outcomes? What role does representation play in trust? How can healthcare systems shift from reactive to proactive? About the Guest Dr. Soni is a primary care physician and senior healthcare leader at Covered California, where he helps guide clinical strategy and health equity efforts for millions of residents. His work bridges frontline care and policy, with a focus on trust, access, and system-wide improvement. #asianlikeme #HealthEquity #HealthcareLeadership #AllyshipInAction #PrimaryCare #MentalHealthMatters #AsianAmericanHealth #PatientAdvocacy #PublicHealth #ValuesDrivenLeadership #WomenInMedicine #SystemsChange

    57 min
  3. Permission to Pause: Dr. Sohee Jun on Dropping the Hustle Mask, The Unfiltered Story and the Woman She’s Becoming (Solo)

    JAN 6

    Permission to Pause: Dr. Sohee Jun on Dropping the Hustle Mask, The Unfiltered Story and the Woman She’s Becoming (Solo)

    Welcome to 2026—and a different kind of drop-in episode. No guest today. Just you and me. In this vulnerable solo kickoff, I’m sharing the truth about the year I lived in 2025: the over-performing, the relentless “yes,” and the moment burnout brought me to my knees. I’m pulling back the curtain on what high-achieving women rarely say out loud: how “success” can still feel like depletion… and how many of us are quietly drowning in shoulds, people-pleasing, and the fear of disappointing others. If you’ve ever felt like your ambition is at war with your wellbeing, this episode is for you. I’ll walk you through the reckoning that changed everything—why I chose to press pause, what my real (messy, not-Instagram) sabbatical looked like, and the practices that helped me come back to myself: saying no even when it felt scary, flow journaling, letting grief surface, spending time outdoors, and yes… giving myself permission to be bored. On the other side of that pause, a new vision emerged—one rooted in alignment, wholeness, and community. This episode is an invitation: let’s make 2026 the year we drop the hustle mask—and redefine success in a way that doesn’t cost us ourselves. In this episode, we talk about: The “silent epidemic” of depletion so many high-achieving women live with Why saying yes can feel safer than honoring your boundaries People-pleasing, over-functioning, and the fear underneath “keeping it all together” What it really takes to step off the treadmill without losing yourself (or your momentum) Why reinvention isn’t grand—it’s messy, honest, and deeply human Reclaiming joy, creativity, rest, and identity beyond performance The vision for Asian Like Me this year—and the spaces we’re building together Quotes you can sit with: “Achievement was my armor.” “Burnout takes different shapes and forms throughout our lives.” “Let’s make 2026 the year we drop the hustle mask.” Reflection Questions (from this episode) What is one way you can honor your burnout and commit to caring for yourself this year? Where might you swap people-pleasing for self-compassion? What dream have you put on hold that you’d love to revisit—not out of obligation, but for your own joy? Mentioned in this episode The Aligned Mindset (my second book) Mommy Tracked (for anyone balancing career + family and redefining success) EVRten — a wellness movement and community rooted in nourishment: body, mind, and coming back to yourself A first-ever Asian Like Me in-person summer event (details coming via newsletter) #asianlikeme #BurnoutRecovery #HighAchievingWomen #AsianWomen #PeoplePleasing #Boundaries #SelfCompassion #RedefineSuccess #PurposeOverPerfection #WomenInLeadership #Healing #evrten

    32 min
  4. Leading with Agency: From Refugee to Purpose-Driven Executive with Hoai Scott

    12/15/2025

    Leading with Agency: From Refugee to Purpose-Driven Executive with Hoai Scott

    I’m in conversation with Hoai Scott, a Senior Vice President, people leader, and Vietnamese refugee whose story invites us to rethink what power, success, and integrity actually look like. Together, we trace her journey from surviving and striving to leading from a place of grounded wholeness—where her values, choices, and leadership style all align. We talk about what it means to stop shape-shifting for approval, to choose yourself in rooms that weren’t built for you, and to lead in a way that honors both your ambition and your humanity. Hoai shares how she’s learned to own her story without bitterness, set boundaries without guilt, and build a career where her presence in any space is intentional and rooted in purpose. This conversation is for anyone who has ever felt the pressure to overperform, be “the good one,” or carry it all alone—especially Asian women and women of color navigating corporate systems. It’s also a loving reminder that taking care of yourself is not indulgent; it’s foundational to doing the hard, meaningful work you’re called to do. Key Themes & Takeaways Leading with values: aligning your mindset, daily actions, and decisions Moving away from perfectionism and people-pleasing toward purpose and integrity Naming and unlearning the “shape-shifting” many Asian professionals experience Building real, human relationships with supervisors and teams Why self-care is a leadership practice, not a reward Redefining freedom—not as “do whatever you want” but as inner permission and mindset Powerful Moments On Choice & Ownership “I'm not bitter about my choices because they're mine.” – Hoai Scott On Service, Not Selfishness “It is not selfish. It is in service. Of giving the best.” – Sohee Jun On Being Willing to Stand Out “In order to make a difference, you have to be different.” – Hoai Scott On Shame & Healing “My belief is if you give it air, you talk about it and own it, it dissipates. The power of that shame dissipates.” – Sohee Jun On Capacity & Hard Work “You cannot do hard work without taking care of yourself.” – Hoai Scott Reflection Questions Where are you abandoning your own values in order to belong—and what would it look like to gently come back to yourself? In which spaces do you feel pressure to “shape-shift,” and what is one small way you could show up more as you? What choices in your career do you need to fully own, so you can move forward without regret or resentment? How might your leadership change if you treated rest, care, and boundaries as part of your job description? If you believed your presence in a room was intentional and necessary, how would you lead, speak, or decide differently? Resources & Topics Mentioned Values-based and integrity-centered leadership Identity, refugee roots, and navigating corporate America as an Asian woman Leadership development, executive presence, and workplace culture Social justice, inclusion, and creating spaces of belonging at work Mental fitness, shame resilience, and self-care for high-achieving leaders Recommended by Hoai: 📚 The Gifts of Imperfection by Brené Brown — on courage, shame, and embracing who you are 📚 Positive Intelligence by Shirzad Chamine — on quieting inner saboteurs and strengthening your sage 🧊 Cold therapy and nervous system support — including science-backed insights from Huberman Lab About the Guest Hoai Scott is a Senior Vice President and values-driven executive who leads at the intersection of people, culture, and impact. As a Vietnamese refugee who built a successful corporate career, she brings a nuanced lens to leadership, equity, and what it means to belong. Hoai is committed to creating workplaces where people can do hard, meaningful work without losing themselves in the process—and where difference is recognized as a source of power, not a problem to fix. #asianlikeme #ValuesBasedLeadership #PurposeDrivenWork #AuthenticLeadership #CorporateImpact #SocialJustice #InclusiveLeadership #ExecutiveWomen #WomenInHR

    53 min
  5. The CEO of Your Career: How Lorraine Lee Turned Five Years of No Promotions into Entrepreneurial Success

    11/11/2025

    The CEO of Your Career: How Lorraine Lee Turned Five Years of No Promotions into Entrepreneurial Success

    I'm in conversation with Lorraine Lee, a speaker, author, and LinkedIn Learning instructor whose journey from corporate leadership to entrepreneurship redefines what it means to own your career. We explore how she went from being a “hardworking, overlooked employee” to becoming the CEO of her own path—building visibility, presence, and confidence along the way. Lorraine opens up about the lessons she learned at LinkedIn and Prezi, how she developed her EPIC career brand framework, and what it really takes to get promoted, advocate for yourself, and manage your career with intention. She also shares how introversion can be a superpower in a world built for extroverts, and how every “scary new step” builds the confidence to take the next one. This conversation is for anyone who’s ever felt stuck in their career, struggled to advocate for themselves, or questioned if they’re ready to make a bold move. It’s also a reminder that confidence is built in the doing—and that your story, no matter where you are in your journey, is worth sharing. Key Themes & Takeaways How to become the CEO of your own career Building presence and visibility as an introvert The EPIC framework: Experiences, Personality, Identity, and Community Advocating for yourself and managing up effectively Redefining success and work-life balance as an entrepreneur How layoffs and “scary moments” can become growth catalysts Powerful Moments On Taking Ownership: "Things shouldn’t just happen to you—you can make things happen. You can influence outcomes." On Confidence: "Every scary new step I took was such a confidence booster for me. The growth happens in the doing." On Introversion: "Introverts have superpowers—deep connection, empathy, and thoughtful communication. You can be visible on your own terms." Reflection Questions: Where are you waiting for someone else to “see” your potential instead of advocating for yourself? How do you want to be seen in your career—and what can you do to bridge the gap between that vision and others’ perceptions? What “scary next step” might actually be your biggest confidence builder? How can you honor your own rhythm as an introvert or ambivert in a world that rewards extroversion? How might you redefine success or balance in this current chapter of your career? Resources & Topics Mentioned: Lorraine’s book: Unforgettable Presence EPIC Career Brand Framework (Experiences, Personality, Identity, Community) Managing up and setting proactive career chats Power of feedback and 360 reviews Public speaking as a visibility strategy for introverts About the Guest Lorraine Lee is a keynote speaker, LinkedIn Learning instructor, and former editor at LinkedIn. She’s passionate about helping professionals build an unforgettable presence—both in person and online. As the author of Unforgettable Presence, Lorraine combines her corporate experience and personal journey as an introvert to teach others how to stand out authentically, lead with confidence, and build careers that align with their values.

    38 min
  6. In Between Worlds: Sherrlene on Embracing Mixed Identity, Spiritual Awakening, and Raising the Next Generation

    10/13/2025

    In Between Worlds: Sherrlene on Embracing Mixed Identity, Spiritual Awakening, and Raising the Next Generation

    I'm in conversation with Sherrlene—a modern Asian woman, entrepreneur, and spiritual seeker whose story challenges not just stereotypes but the binary boxes culture tries to place us in. Key Themes & Takeaways: Redefining Identity, Layer by Layer: Sherrlene opens up about what it was like to grow up as a half-Korean, half-African American woman—never “enough” of either, yet ultimately embracing her unique place in the world. Together, she and So Hee reflect on the ache of not fitting in, the power in choosing the middle, and how true belonging often starts within. The Courage to Be Seen: The conversation spotlights those tender moments of feeling alone, wishing to swap features, and struggling to bridge the language gap in family. Sherrlene invites us to embrace our full, complicated selves: “It’s more of just being me. Just being your true, authentic self.” Honoring Every Heritage: Discover how Sherrlene’s parenting journey is guided by radical inclusivity—raising her son with an open awareness of his Korean, African American, Italian, and Caucasian backgrounds, all while letting him follow his own path. Dr. So Hee shares her own family’s mosaic and the ways food, traditions, and everyday choices can help connect us to culture, even with imperfect language. Spiritual Journeys & Self-Compassion: Both women speak vulnerably on finding peace and light through meditation, connection with nature, and letting go of rigid expectations—of themselves and their children. There’s gentle wisdom here for anyone reconsidering what “success” or “balance” truly means. Community, Healing, and Ripples: From childhoods marked by independence to the intentional creation of warmth and presence in their own families, Sherrlene and So Hee model how vulnerability transforms not just the self but community. And they remind us: It’s never too late to connect, ask new questions, or rewrite old patterns. Actionable Reflections: Ask yourself: What “layers” of identity have I hidden or wished away? How can I make space for my full self? How does your family show love? Are there new rituals—like cooking together, affection, or words—that you want to bring forward? For fellow entrepreneurs and leaders: How does your story shape the way you show up and lead? Where can authenticity fuel meaningful change—not just checkboxes of “diversity”? Notice the “protective eyes” in your life: What are you doing to shield your spirit? What can you rebrand or let go of to feel more aligned and safe? Consider, as Sherrlene does: What would it look like to let go—just a little bit—and trust the unfolding of your (or your child’s) path? Quotable Moments: “I grew up where I wasn’t black enough, but also I wasn’t Korean enough. … But now I’m embracing it. Embracing me. And I hope others will do that too.” “You carry a lot of deep stories and struggles as a mixed race individual. … Communicate it—get it out there. Don’t keep it in.” “This journey is about owning your identity, advocating for yourself, speaking your truth, and breaking stereotypes along the way.” For the Modern Asian Woman and Allies: This space is your invitation to feel seen, held, and empowered. We celebrate the real stories, the layered journeys, and the remixing of what it means to thrive as a modern Asian woman in today’s world. Connect, Reflect, and Share: Which layers of this conversation resonated most with you? What’s one way you will honor your “messy middle” this week? Your story matters. Share your reflections and continue the ripple. — SEASON FOCUS: Amplifying the stories, boldness, and authenticity of today’s Asian women and cultural shifters. Join us inside the ALM community, where your voice, your heritage, and your journey are all worthy—messiness and all.

    40 min
5
out of 5
9 Ratings

About

We celebrate and empower modern Asian women—bold leaders, changemakers, and dreamers—who are breaking barriers and redefining success. Through real stories of resilience and ambition, we aim to build meaningful connections, offer actionable insights, and inspire others to own their power.  By showcasing journeys of trailblazing Asians, we’re creating a thriving community that sparks transformation both within ourselves and in the spaces we navigate. By shining a spotlight on authentic stories of perseverance, growth, and success, we aim to rewrite the narrative and show what happens when boldness and identity intersect. Led by Dr. Sohee Jun, a premier leadership coach, author and global speaker; each episode creates a space where women feel seen, supported, and inspired to overcome challenges and embrace their full potential. This is more than just a podcast—it’s a call to action. Together, we amplify voices, celebrate achievements, and shape a future where opportunities are boundless. Subscribe today and share it with your community. Visit https://soheejunphd.com/ (soheejunphd.com) to explore Dr. Sohee’s coaching services, books, resources, and tools designed to help you thrive.  Let’s rewrite the story of what’s possible—together.