Ask Aaron and EJ - The Brand and The Source

Aaron Thigpen & Erik Johnson
  • 4.9 (14)
  • SPORTS
  • UPDATED MONTHLY

Straight talk on the culture of sport, athletic development and sports performance. For athletes, parents coaches, trainers and anyone enthusiastic about the current state of youth, high school and college sports.

  1. 21H AGO

    Physical Development- When to Start

    The podcast explores the critical importance of early and consistent physical development for young athletes. Coaches Aaron and EJ argue that structured, year-round training is essential for athletes to develop the physical attributes, confidence, and resilience needed to compete at higher levels. They emphasize that physical training should be personalized, manageable, and continuous, warning against sporadic or interrupted training approaches that can hinder an athlete's progress and potential.

    25 min

  2. SEP 28

    Training-Putting the Pieces Together

    In today's competitive sports landscape, young athletes face unprecedented challenges in developing their skills and preparing for collegiate-level competition. Coaches Eric Johnson and Aaron Thigpen dive deep into the critical aspects of athletic development, emphasizing the importance of holistic training and strategic planning. You can't simply purchase success – you must invest in your complete athletic development.

    21 min

  3. SEP 13

    The Lost Art of Physical Expression in Modern Athletics.

    In a compelling podcast discussion between coaches Eric Johnson and Aaron Thigpen, a critical issue emerges in modern athletics: the diminishing ability of young athletes to physically express themselves with confidence and aggression.

    17 min

  4. AUG 30

    How Is The 2025-26 Athlete Being Recruited?

    The college sports recruitment landscape is more competitive and nuanced than ever. Success requires early preparation, comprehensive skill development, and a strategic approach to athletic growth. Start early, train intelligently, and focus on becoming a well-rounded athlete who stands out beyond basic metrics.

    26 min

  5. JUN 11

    Performance vs. Performative: A Critical Look at Modern Athletic Training

    In the world of sports training, there's a growing trend that has caught the attention of experienced coaches Eric Johnson and Aeron Thigpen. Their podcast delves into the critical distinction between performance-based training and performative training that's increasingly prevalent on social media platforms.

    15 min

  6. MAY 5

    Chasing Performance vs. Development

    Chasing Performance vs. Development: A Guide for Athletes and ParentsIntroductionIn the world of sports, there's a critical distinction between chasing performance and pursuing development. Coaches EJ and Aaron dive deep into this crucial topic, offering insights that can transform an athlete's approach to their sport.

    19 min

  7. APR 12

    Reclassifying 8th Graders: A Critical Look at Athletic Development Strategies

    In a candid podcast discussion, coaches Eric Johnson and Aaron Thigpen dive deep into the controversial practice of reclassifying 8th-grade students, exploring the potential benefits and drawbacks of this increasingly common approach to athletic development.

    14 min

  8. APR 6

    Guest La Shawn Wells-The Delicate Balance of Parenting in Sports

    In the world of youth sports, parents play a crucial role in shaping their children's athletic experiences. LaShawn Wells, an experienced coach, athletic director, and author, shares profound insights into how parents can positively support their young athletes while avoiding common pitfalls.

    32 min
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Ratings & Reviews

4.9
out of 5
14 Ratings

About

Straight talk on the culture of sport, athletic development and sports performance. For athletes, parents coaches, trainers and anyone enthusiastic about the current state of youth, high school and college sports.

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