Attach Together

Optima Health Services
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What shapes the way we love, cope, and connect? Attached Together is a podcast from the therapists and tutors at Optima Health Services, made for counsellors and psychotherapists who want grounded, thoughtful conversations about attachment, healing, and everyday clinical work. Expect practical insights, reflective discussion, and training-level knowledge - without the jargon.

Episodes

  1. Internal Working Models

    2D AGO

    Internal Working Models

    The conversation delves into the concept of inner working models, their impact on attachment, and the therapeutic approach to addressing them. It also explores the influence of technology on attachment and discusses a counselling dilemma related to friendship breakdown. Takeaways Inner Working ModelsImpact of Technology on AttachmentTherapeutic Approach to Inner Working ModelsUnderstanding Inner Working ModelsTherapeutic Approach to Inner Working ModelsCounselling Dilemma: Friendship Breakdown

    29 min

  2. 4D AGO

    Trailer

    New podcast coming soon, subscribe and follow now so you don't miss the first episode.

    1 min
  • 2 Episodes

About

What shapes the way we love, cope, and connect? Attached Together is a podcast from the therapists and tutors at Optima Health Services, made for counsellors and psychotherapists who want grounded, thoughtful conversations about attachment, healing, and everyday clinical work. Expect practical insights, reflective discussion, and training-level knowledge - without the jargon.

Information

  • Creator
    Optima Health Services
  • Years Active
    2K
  • Episodes
    2
  • Rating
    Clean
  • Copyright
    © 2026 Optima Health Services