Surthriving Daily

Emerson Frost
  • 5.0 (11)
  • SELF-IMPROVEMENT

Inspiration for everyday inner-peace and healing.

  1. 09/16/2024

    What is Your Identity?

    We have a primary identity as a human being with full value. We also have multiple secondary identities throughout seasons of life.

    11 min

  2. 01/25/2023

    43 The Sober BFF on Alcohol & Mental Health

    The Sober BFF (@thesoberbff) founder, Nicole, joins us today to discuss alcohol abstinence and mental health. You can find The Sober BFF on TikTok, Facebook and Instagram.

    31 min
  3. 42 Parenting with Trauma and SPD

    01/25/2023

    42 Parenting with Trauma and SPD

    Parenting exhausts all of us. Some of us have that added layer of trauma or sensory issues on top of the normal issues of parenting. Listen in as I read my blog post. www.surthrivingdaily.com Ways to support me: ᴡᴡᴡ.ʙᴜʏᴍᴇᴀᴄᴏꜰꜰᴇᴇ.ᴄᴏᴍ/ᴊᴀᴍɪᴇᴡɪʟꜱᴏɴ Subscribe and Rate 5 stars Reach me here: hello@surthrivingdaily.com Recorded on: 2/16/2022

    12 min

  4. 01/25/2023

    41 *TW Mental Health Uncensored Conversation

    (TW* mentions suicidal ideations and attempts.) Join us for an uncensored conversation about the depths of depression experienced by adolescents and adults. My guest cohost is Stacey, owner of Stacey Lynn Photography: https://www.slp-ct.com. www.surthrivingdaily.com Ways to support me: ᴡᴡᴡ.ʙᴜʏᴍᴇᴀᴄᴏꜰꜰᴇᴇ.ᴄᴏᴍ/ᴊᴀᴍɪᴇᴡɪʟꜱᴏɴ Subscribe and Rate 5 stars Reach me here: hello@surthrivingdaily.com Recorded on: 5/01/22

    42 min

  5. 01/25/2023

    40 Distraction: Coping Skill vs Avoidance

    Can distracting ourselves be a valid coping skill, or is it just good old-fashioned avoidance? Let’s get into it. www.surthrivingdaily.com Ways to support me: ᴡᴡᴡ.ʙᴜʏᴍᴇᴀᴄᴏꜰꜰᴇᴇ.ᴄᴏᴍ/ᴊᴀᴍɪᴇᴡɪʟꜱᴏɴ Subscribe and Rate 5 stars Reach me here: hello@surthrivingdaily.com Recorded on: 12/2021

    21 min

  6. 01/25/2023

    39 Are You a Success?

    Let’s explore the ideas of success and fulfillment. ⁣ ⁣ www.surthrivingdaily.com Ways to support me: ᴡᴡᴡ.ʙᴜʏᴍᴇᴀᴄᴏꜰꜰᴇᴇ.ᴄᴏᴍ/ᴊᴀᴍɪᴇᴡɪʟꜱᴏɴ Subscribe and Rate 5 stars Reach me here: hello@surthrivingdaily.com Recorded on: 11/2021

    26 min

  7. 01/25/2023

    TW*38 Blah Days Happen

    Just showing a little behind-the-scenes of my mental health journey. I explain a bit about ADHD. ⚠️ In this episode I use the words r*pe and f*ck.  It is 5:58 - 6:14. You can skip this section and safely enjoy the show. www.surthrivingdaily.com Ways to support me: ᴡᴡᴡ.ʙᴜʏᴍᴇᴀᴄᴏꜰꜰᴇᴇ.ᴄᴏᴍ/ᴊᴀᴍɪᴇᴡɪʟꜱᴏɴ Subscribe and Rate 5 stars Reach me here: hello@surthrivingdaily.com Recorded on: 11/2021

    19 min

  8. 01/25/2023

    37 New Years & Goals

    Hey friends! What’s new with you for 2022? New Year’s Greetings and Warmest Wishes to you all. www.surthrivingdaily.com Ways to support me: ᴡᴡᴡ.ʙᴜʏᴍᴇᴀᴄᴏꜰꜰᴇᴇ.ᴄᴏᴍ/ᴊᴀᴍɪᴇᴡɪʟꜱᴏɴ Subscribe and Rate 5 stars Reach me here: hello@surthrivingdaily.com Recorded on:

    22 min
See All (45)

5
out of 5
11 Ratings

About

Inspiration for everyday inner-peace and healing.

Information

  • Creator
    Emerson Frost
  • Years Active
    2021 - 2024
  • Episodes
    45
  • Rating
    Explicit
  • Copyright
    © Emerson Frost
  • Show Website
    Surthriving Daily