Aware And Prepared

Mandi Pratt
Aware And Prepared

Hello! This is the Aware and Prepared podcast. I'm your host, Mandi Pratt, a trained domestic violence advocate. I teach women and vulnerable populations how to be street smart. I'm a mom with a gnarly backstory from almost two decades ago. The FBI showed up at my door one day to alert me that my abusive ex had become wanted for multiple bank robberies. Our story was in the news (a few times). I was tired of feeling vulnerable and learned how to keep myself and my son safer. I wish when I was a young woman I'd known about red flags to watch for in relationships, and had learned how to be street smart. This podcast is for 15-year-old me and is meant for families and community groups to listen to together. After all, women's safety is a community issue. I'll share with you stories like mine and interview detectives, psychologists and many other experts to NOT only hear their jaw-dropping stories, but also what we learn from them to prevent harm for our every youth and grown up listening. I don't want anyone else to have to go through what I did - scared, vulnerable and needing decades of counseling and healthcare to heal. I want you to feel safer with less fear and more power!You can find more from me at my website or my Instagram:WEB: https://womenawareandprepared.com/podcast/IG: https://www.instagram.com/womenawareandprepared/

  1. Healthy Teen Relationships & Violence Prevention (Part 2): Peer Advocacy & Resources Bloom 365

    MAY 26

    Healthy Teen Relationships & Violence Prevention (Part 2): Peer Advocacy & Resources Bloom 365

    What if the power to reduce teen violence isn’t just in the hands of adults — but in the hands of teens themselves?  In this powerful continuation of Episode 1, Donna Bartos shares how BLOOM365 equips young people to become changemakers through peer-to-peer advocacy and culture-shifting leadership. You’ll hear how just 10% of a population can influence an entire school, team, or community — and how BLOOM is activating that tipping point across the country. We dive into: 💥 The Peer Advocate Academy – a training that equips teens with:  💡 Education: Understanding the signs of abuse and how to prevent it 💬 Advocacy: Using the “LEVEL” method to support friends in crisis 📣 Activation: Launching First Friday awareness campaigns in schools 📢 Amplification: Elevating their voices through public speaking and self-care 🌐 The Peer Influencer Training – for college students and military personnel, tackling the "elephants in the room" like underreporting and barriers to seeking help. 🧠 Plus, the social psychology behind BLOOM365’s movement: the 10% Tipping Point Theory — and how it’s changing communities from the inside out. RESOURCES 🎧 Donna’s Podcast: Uproot Abuse Listen to her episode on the L.E.V.E.L. response to learn more on restoring power and control to survivors 🌐 BLOOM365 Websites: bloom365.org – Learn more about the mission, programs, and impactbloom365usa.org – Get involved or bring BLOOM to your school or community Mandi’s Website 🔹 Intuition Quiz – Find out how well you trust and act on your intuition: AwareAndPrepared.life (Scroll to the bottom and click "Take the Quiz") 🔹 Connect with Mandi  📌 LinkedIn: Mandi Pratt 📌 Instagram: @WomenAwareAndPrepared

    22 min
  2. Healthy Teen Relationships & Violence Prevention: How BLOOM365 Is Uprooting Abuse

    MAY 19

    Healthy Teen Relationships & Violence Prevention: How BLOOM365 Is Uprooting Abuse

    What if we could end teen dating violence in a generation? It’s bold—but that’s exactly what Donna Bartos and BLOOM365 are setting out to do. In this powerful episode, Mandi sits down with Donna Bartos, founder of BLOOM365, a groundbreaking nonprofit working to prevent teen dating violence and promote healthy teen relationships through youth-led education and advocacy. You’ll learn how BLOOM365 is helping to uproot abuse in a generation by equipping schools, military communities, and peer advocates with real, trauma-informed tools that empower youth—and the adults who support them. We explore:  🟣 The L.E.V.E.L. response — Donna’s 5-step framework to help adults Listen, Empathize, Validate, Empower, and Link when a teen discloses abuse. In the second half of the episode, Donna shares how BLOOM365 is now supporting teens who recognize they may be causing harm, with new programs designed to interrupt cycles of abuse before they continue. It’s a compassionate, accountability-based approach to healing and prevention for everyone involved. Whether you're an educator, advocate, parent, or a teen who wants to get involved, this conversation will equip you to take action. RESOURCES 🎧 Donna’s Podcast: Uproot Abuse Listen to her episode on the L.E.V.E.L. response to learn more on restoring power and control to survivors 🌐 BLOOM365 Websites: bloom365.org – Learn more about the mission, programs, and impactbloom365usa.org – Get involved or bring BLOOM to your school or community Mandi’s Website 🔹 Intuition Quiz – Find out how well you trust and act on your intuition: AwareAndPrepared.life (Scroll to the bottom and click "Take the Quiz") 🔹 Connect with Mandi  📌 LinkedIn: Mandi Pratt 📌 Instagram: @WomenAwareAndPrepared

    40 min

Trailer

5
out of 5
23 Ratings

About

Hello! This is the Aware and Prepared podcast. I'm your host, Mandi Pratt, a trained domestic violence advocate. I teach women and vulnerable populations how to be street smart. I'm a mom with a gnarly backstory from almost two decades ago. The FBI showed up at my door one day to alert me that my abusive ex had become wanted for multiple bank robberies. Our story was in the news (a few times). I was tired of feeling vulnerable and learned how to keep myself and my son safer. I wish when I was a young woman I'd known about red flags to watch for in relationships, and had learned how to be street smart. This podcast is for 15-year-old me and is meant for families and community groups to listen to together. After all, women's safety is a community issue. I'll share with you stories like mine and interview detectives, psychologists and many other experts to NOT only hear their jaw-dropping stories, but also what we learn from them to prevent harm for our every youth and grown up listening. I don't want anyone else to have to go through what I did - scared, vulnerable and needing decades of counseling and healthcare to heal. I want you to feel safer with less fear and more power!You can find more from me at my website or my Instagram:WEB: https://womenawareandprepared.com/podcast/IG: https://www.instagram.com/womenawareandprepared/

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