Axis & Alchemy

Alissa
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Axis & Alchemy is a podcast for navigating growth, change, and real-life wellness. Hosted by Alissa, it blends astrology, mindfulness, and reflection to help you move from awareness into embodiment. Explore emotional patterns, redefine what “healthy” means, and take a more grounded, flexible approach to nutrition and self-care so you can live with more clarity, balance, and intention.

Épisodes

  1. 26 mai

    Honesty, Alignment, and Finding Your People

    In this episode, we explore authenticity, burnout, people pleasing, evolving friendships, and the body signals that tell us we’re no longer aligned with ourselves. A grounded conversation about motherhood, emotional exhaustion, community, and learning how to stop abandoning yourself while trying to be everything for everyone else.

    52 min

  2. 19 avr.

    When Your Body Says No: Rethinking Health, Control & Healing

    In this episode, I’m sharing what health actually looks like in this season of my life, and how it’s forced me to let go of control, perfection, and the belief that I could do it all on my own. From navigating inflammation and endometriosis, to making the decision to use a GLP-1, to a recent ER visit that brought everything into focus, this is a real, honest conversation about what happens when your body stops responding the way it used to. If you’re being asked to redefine what health looks like for you, this episode will resonate

    19 min
  3. Welcome to Axis & Alchemy: Redefining Health, Growth, and Intentional Living | Episode 1

    Bande-annonce de l’épisode 1, saison 1

    Welcome to Axis & Alchemy: Redefining Health, Growth, and Intentional Living | Episode 1

    Welcome to Axis & Alchemy. In this first episode, I share the vision behind the podcast—blending astrology, mindfulness, and real-life wellness. This is a space to redefine what “healthy” means and move from awareness into intentional living. Visit my page at https://www.instagram.com/ali.namastefit/

    5 min

Bande-annonce

À propos

Axis & Alchemy is a podcast for navigating growth, change, and real-life wellness. Hosted by Alissa, it blends astrology, mindfulness, and reflection to help you move from awareness into embodiment. Explore emotional patterns, redefine what “healthy” means, and take a more grounded, flexible approach to nutrition and self-care so you can live with more clarity, balance, and intention.

Informations

  • Création
    Alissa
  • Années d’activité
    2 k
  • Épisodes
    3
  • Classification
    Contenu explicite
  • Copyright
    © Alissa
  • Site web de l’émission
    Axis & Alchemy