Axis & Alchemy

Alissa
  • 0.0(0개의 평가)
  • 대체 의학
  • 매주 업데이트

Axis & Alchemy is a podcast for navigating growth, change, and real-life wellness. Hosted by Alissa, it blends astrology, mindfulness, and reflection to help you move from awareness into embodiment. Explore emotional patterns, redefine what “healthy” means, and take a more grounded, flexible approach to nutrition and self-care so you can live with more clarity, balance, and intention.

에피소드

  1. 5일 전

    Honesty, Alignment, and Finding Your People

    In this episode, we explore authenticity, burnout, people pleasing, evolving friendships, and the body signals that tell us we’re no longer aligned with ourselves. A grounded conversation about motherhood, emotional exhaustion, community, and learning how to stop abandoning yourself while trying to be everything for everyone else.

    52분

  2. 4월 19일

    When Your Body Says No: Rethinking Health, Control & Healing

    In this episode, I’m sharing what health actually looks like in this season of my life, and how it’s forced me to let go of control, perfection, and the belief that I could do it all on my own. From navigating inflammation and endometriosis, to making the decision to use a GLP-1, to a recent ER visit that brought everything into focus, this is a real, honest conversation about what happens when your body stops responding the way it used to. If you’re being asked to redefine what health looks like for you, this episode will resonate

    19분
  3. Welcome to Axis & Alchemy: Redefining Health, Growth, and Intentional Living | Episode 1

    시즌1 에피소드1 예고편

    Welcome to Axis & Alchemy: Redefining Health, Growth, and Intentional Living | Episode 1

    Welcome to Axis & Alchemy. In this first episode, I share the vision behind the podcast—blending astrology, mindfulness, and real-life wellness. This is a space to redefine what “healthy” means and move from awareness into intentional living. Visit my page at https://www.instagram.com/ali.namastefit/

    5분

예고편

소개

Axis & Alchemy is a podcast for navigating growth, change, and real-life wellness. Hosted by Alissa, it blends astrology, mindfulness, and reflection to help you move from awareness into embodiment. Explore emotional patterns, redefine what “healthy” means, and take a more grounded, flexible approach to nutrition and self-care so you can live with more clarity, balance, and intention.

정보

  • 제작진
    Alissa
  • 방송 연도
    2026년
  • 에피소드
    3
  • 등급
    무삭제판
  • 저작권
    © Alissa
  • 웹사이트 보기
    Axis & Alchemy