125 episodes

In Ayurveda we say, health is the foundation to enjoy the beauty of life. This podcast is a guide for you to reconnect with the most powerful, natural healing resources in order to benefit from optimal health and vitality. We will give you simple tools and practical advice to easily integrate herbal remedies and ancient healing methods such as meditation, breathing practices and ayurvedic nutrition into your modern lifestyle. Tune in and be inspired by enlightening stories from genuine healers around the world and individuals sharing how natural healing transformed their life.

Ayurvedic Healing & Beyond Dr Vignesh Devraj

    • Health & Fitness
    • 4.9 • 34 Ratings

In Ayurveda we say, health is the foundation to enjoy the beauty of life. This podcast is a guide for you to reconnect with the most powerful, natural healing resources in order to benefit from optimal health and vitality. We will give you simple tools and practical advice to easily integrate herbal remedies and ancient healing methods such as meditation, breathing practices and ayurvedic nutrition into your modern lifestyle. Tune in and be inspired by enlightening stories from genuine healers around the world and individuals sharing how natural healing transformed their life.

    #125 Cure Comes From Being Curious With Marissa Peer

    #125 Cure Comes From Being Curious With Marissa Peer

    In this episode, Dr Vignesh Devraj is interviewing Marissa Peer, a world-renowned speaker, Rapid Transformational Therapy trainer and best-selling author with nearly three decades of experience. In this episode, they explore the power of mind-body connection and discuss how illnesses can manifest through programmed mental narratives.

    The topics discussed in this episode are:

    The power of mind-body connection

    Cognitive distortions that lead to disease manifestation

    The need to identify and reprogramme our core beliefs

    The mechanism behind Rapid Transformational Therapy

    The power of words

    You can reach her at:

    Website - https://marisapeer.com/

    For further information about Dr Vignesh Devraj, kindly visit www.vigneshdevraj.com and www.sitaramretreat.com His Instagram handles are @sitarambeachretreat @vigneshdevraj

    If you are interested in doing one on one ayurvedic consultation with Dr Vignesh Devraj please find the details in this link - Ayurvedic Consultation with Dr Vignesh Devraj

    If you are economically challenged, please use the form provided to request a free Ayurvedic consultation here.

    BALANCE THE MIGHTY VATA - ONLINE COURSE NOW AVAILABLE

    What makes Ayurveda unique in its treatment approach is its practical wisdom on the concept of Vata. Vata is responsible for Prana - the life energy, nervous system - the master panel of our body, and our emotions. In Ayurveda, it is mentioned that controlling Vata is the most difficult part of healing and recovery.

    Recently I have recorded a workshop on - Balancing The Mighty Vata which has over 6 hrs of content, with notes filled with practical inputs that can be integrated into our life.

    You can access this at https://drvignesh.teachable.com/

    We truly hope you are enjoying our content. Want to help us shape and grow this show faster? Leave your review and subscribe to the podcast, so you’ll never miss out on any new episodes. Thanks for your support.

    Disclaimer: - The content of the podcast episodes is not intended to be a substitute for professional medical procedures, consultations, diagnoses, or treatment in any manner. We strongly do not recommend using the content of these episodes as medical advice for any medical conditions for you, others, or for treating your patients.

    • 1 hr 17 min
    #124 Easy Tips To Deal With Bloating With Vignesh Devraj

    #124 Easy Tips To Deal With Bloating With Vignesh Devraj

    In this episode, Dr Vignesh Devraj is sharing common tips in dealing with bloating.

    The topics discussed in this episode are:

    Importance of eating slow and mindfully

    How stress and Bloating are related

    Fennel seeds

    Food Combining and its impact

    One on One Consultancy Program with Dr Vignesh for Advanced Medical Practitioners

    Are you a medical doctor, or an advanced Ayurvedic practitioner looking for additional expertise to help your patients? This is your chance to bring an Ayurvedic physician onto your team and expand what is possible for your patient’s healing. I am currently offering a one on one consultancy program for advanced healthcare professionals who are looking to integrate the holistic approach of Ayurveda into their practice. As the nature of this coaching program is intense there are very limited seats possible. For more details please check the link below

    https://vigneshdevraj.com/one-on-one/

    For booking a discovery call

    BALANCE THE MIGHTY VATA - ONLINE COURSE NOW AVAILABLE

    What makes Ayurveda unique in its treatment approach is its practical wisdom on the concept of Vata. Vata is responsible for Prana - the life energy, nervous system - the master panel of our body, and our emotions. In Ayurveda, it is mentioned that controlling Vata is the most difficult part of healing and recovery.

    Recently I have recorded a workshop on - Balancing The Mighty Vata which has over 6 hrs of content, with notes filled with practical inputs that can be integrated into our life.

    You can access this at https://drvignesh.teachable.com/

    For further information about Dr Vignesh Devraj, kindly visit www.vigneshdevraj.com and www.sitaramretreat.com His Instagram handles are @sitarambeachretreat @vigneshdevraj

    If you are interested in doing one on one ayurvedic consultation with Dr Vignesh Devraj please find the details in this link - Ayurvedic Consultation with Dr Vignesh Devraj

    If you are economically challenged, please use the form provided to request a free Ayurvedic consultation here.

    We truly hope you are enjoying our content. Want to help us shape and grow this show faster? Leave your review and subscribe to the podcast, so you’ll never miss out on any new episodes. Thanks for your support.

    Disclaimer: - The content of the podcast episodes is not intended to be a substitute for professional medical procedures, consultations, diagnosis, or treatment in any manner. We strongly do not recommend using the content of these episodes as medical advice for any medical conditions for you, others, or for treating your patients.

    • 7 min
    #123 How To Enhance Your Intuition With Vignesh Devraj

    #123 How To Enhance Your Intuition With Vignesh Devraj

    In this episode, Dr Vignesh Devraj is sharing his insights on Intuition. While we are all born with Intuition, we are sadly disconnected with it in our current lifestyles. In this recording, Dr Vignesh explains the concept of intuition, how to connect with it and develop this skill.

    The topics discussed in this episode are:

    What is intuition?

    Difference between intuitive feelings and anxieties

    How to silence our mind and tune inwards

    Daily practices and meditations for developing our intuition

    One on One Consultancy Program with Dr Vignesh for Advanced Medical Practitioners

    Are you a medical doctor, or an advanced Ayurvedic practitioner looking for additional expertise to help your patients? This is your chance to bring an Ayurvedic physician onto your team and expand what is possible for your patient’s healing. I am currently offering a one on one consultancy program for advanced healthcare professionals who are looking to integrate the holistic approach of Ayurveda into their practice. As the nature of this coaching program is intense there are very limited seats possible. For more details please check the link below

    https://vigneshdevraj.com/one-on-one/

    For booking a discovery call

    BALANCE THE MIGHTY VATA - ONLINE COURSE NOW AVAILABLE

    What makes Ayurveda unique in its treatment approach is its practical wisdom on the concept of Vata. Vata is responsible for Prana - the life energy, nervous system - the master panel of our body, and our emotions. In Ayurveda, it is mentioned that controlling Vata is the most difficult part of healing and recovery.

    Recently I have recorded a workshop on - Balancing The Mighty Vata which has over 6 hrs of content, with notes filled with practical inputs that can be integrated into our life.

    You can access this at https://drvignesh.teachable.com/

    For further information about Dr Vignesh Devraj, kindly visit www.vigneshdevraj.com and www.sitaramretreat.com His Instagram handles are @sitarambeachretreat @vigneshdevraj

    If you are interested in doing one on one ayurvedic consultation with Dr Vignesh Devraj please find the details in this link - Ayurvedic Consultation with Dr Vignesh Devraj

    If you are economically challenged, please use the form provided to request a free Ayurvedic consultation here.

    We truly hope you are enjoying our content. Want to help us shape and grow this show faster? Leave your review and subscribe to the podcast, so you’ll never miss out on any new episodes. Thanks for your support.

    Disclaimer: - The content of the podcast episodes is not intended to be a substitute for professional medical procedures, consultations, diagnosis, or treatment in any manner. We strongly do not recommend using the content of these episodes as medical advice for any medical conditions for you, others, or for treating your patients.

    • 41 min
    #122 Basics Of Holistic Nutrition With Loveneet Batra

    #122 Basics Of Holistic Nutrition With Loveneet Batra

    In this episode, Dr Vignesh Devraj is interviewing Loveneet Batra, a holistic nutritionist. They discuss the importance of assessing every individual’s unique fitness levels and creating a holistic eating plan that addresses all their needs, instead f focusing only on calories and weight loss.

    The topics discussed in this episode are:

    What is holistic nutrition?

    Coming out of a calorie centric approach

    Understanding the different metrics for health and fitness

    Creating a sustainable food plan

    You can reach her at:

    Website - https://www.nutritionbylovneet.com/

    One on One Consultancy Program with Dr Vignesh for Advanced Medical Practitioners

    Are you a medical doctor, or an advanced Ayurvedic practitioner looking for additional expertise to help your patients? This is your chance to bring an Ayurvedic physician onto your team and expand what is possible for your patient’s healing. I am currently offering a one on one consultancy program for advanced healthcare professionals who are looking to integrate the holistic approach of Ayurveda into their practice. As the nature of this coaching program is intense there are very limited seats possible. For more details please check the link below

    https://vigneshdevraj.com/one-on-one/

    For booking a discovery call

    BALANCE THE MIGHTY VATA - ONLINE COURSE NOW AVAILABLE

    What makes Ayurveda unique in its treatment approach is its practical wisdom on the concept of Vata. Vata is responsible for Prana - the life energy, nervous system - the master panel of our body, and our emotions. In Ayurveda, it is mentioned that controlling Vata is the most difficult part of healing and recovery.

    Recently I have recorded a workshop on - Balancing The Mighty Vata which has over 6 hrs of content, with notes filled with practical inputs that can be integrated into our life.

    You can access this at https://drvignesh.teachable.com/

    For further information about Dr Vignesh Devraj, kindly visit www.vigneshdevraj.com and www.sitaramretreat.com His Instagram handles are @sitarambeachretreat @vigneshdevraj

    If you are interested in doing one on one ayurvedic consultation with Dr Vignesh Devraj please find the details in this link - Ayurvedic Consultation with Dr Vignesh Devraj

    If you are economically challenged, please use the form provided to request a free Ayurvedic consultation here.

    We truly hope you are enjoying our content. Want to help us shape and grow this show faster? Leave your review and subscribe to the podcast, so you’ll never miss out on any new episodes. Thanks for your support.

    Disclaimer: - The content of the podcast episodes is not intended to be a substitute for professional medical procedures, consultations, diagnosis, or treatment in any manner. We strongly do not recommend using the content of these episodes as medical advice for any medical conditions for you, others, or for treating your patients.

    • 48 min
    #121 Managing Constipation Through Ayurveda With Vignesh Devraj

    #121 Managing Constipation Through Ayurveda With Vignesh Devraj

    One on One Consultancy Program with Dr Vignesh for Advanced Medical Practitioners

    Are you a medical doctor, or an advanced Ayurvedic practitioner looking for additional expertise to help your patients? This is your chance to bring an Ayurvedic physician onto your team and expand what is possible for your patient’s healing. I am currently offering a one on one consultancy program for advanced healthcare professionals who are looking to integrate the holistic approach of Ayurveda into their practice. As the nature of this coaching program is intense there are very limited seats possible. For more details please check the link below

    https://vigneshdevraj.com/one-on-one/

    For booking a discovery call

    In this episode, Dr Vignesh Devraj gives an in-depth understanding of constipation, causes and behaviours leading to constipation and a road map to come out of this condition. He shares insights on treatments that can help along with diet and lifestyle conditions that can support the healing process.

    The topics discussed in this episode are:

    Understanding Constipation

    Common behaviours and mental blocks that lead to constipation

    Reframing the understanding of chronic constipation

    Treatments and medicines for constipation

    Lifestyle corrections for coming out of constipation

    For further information about Dr Vignesh Devraj, kindly visit www.vigneshdevraj.com and www.sitaramretreat.com His Instagram handles are @sitarambeachretreat @vigneshdevraj

    If you are interested in doing one on one ayurvedic consultation with Dr Vignesh Devraj please find the details in this link - Ayurvedic Consultation with Dr Vignesh Devraj

    If you are economically challenged, please use the form provided to request a free Ayurvedic consultation here.

    BALANCE THE MIGHTY VATA - ONLINE COURSE NOW AVAILABLE

    What makes Ayurveda unique in its treatment approach is its practical wisdom on the concept of Vata. Vata is responsible for Prana - the life energy, nervous system - the master panel of our body, and our emotions. In Ayurveda, it is mentioned that controlling Vata is the most difficult part of healing and recovery.

    Recently I have recorded a workshop on - Balancing The Mighty Vata which has over 6 hrs of content, with notes filled with practical inputs that can be integrated into our life.

    You can access this at https://drvignesh.teachable.com/

    • 23 min
    #120 Managing Seasonal Allergies With Vignesh Devraj

    #120 Managing Seasonal Allergies With Vignesh Devraj

    One on One Consultancy Program with Dr Vignesh for Advanced Medical Practitioners

    If Are you a medical doctor, or an advanced Ayurvedic practitioner looking for additional expertise to help your patients? This is your chance to bring an Ayurvedic physician onto your team and expand what is possible for your patient’s healing. I am currently offering a one-on-one consultancy program for advanced healthcare professionals looking to integrate the holistic approach of Ayurveda into their practice. As the nature of this coaching program is intense there are very limited seats possible. For more details please check the link below

    https://vigneshdevraj.com/one-on-one/

    For booking a discovery call

    In this episode, Dr Vignesh Devraj shares insights on why seasonal allergies happen, and how to prevent and recover from them. With Spring around the corner, It is a perfect time to plan your detox and navigate through the allergy season with better immunity and resilience.

    The topics discussed in this episode are:

    Why do we have allergies?

    Understanding autonomous nervous system

    Detox protocol, medicines and holistic practise for managing allergies

    Dietary protocols for reducing Kapha

    Power of routine

    For further information about Dr Vignesh Devraj, kindly visit www.vigneshdevraj.com and www.sitaramretreat.com His Instagram handles are @sitarambeachretreat @vigneshdevraj

    If you are interested in doing one on one ayurvedic consultation with Dr Vignesh Devraj please find the details in this link - Ayurvedic Consultation with Dr Vignesh Devraj

    If you are economically challenged, please use the form provided to request a free Ayurvedic consultation here.

    BALANCE THE MIGHTY VATA - ONLINE COURSE NOW AVAILABLE

    What makes Ayurveda unique in its treatment approach is its practical wisdom on the concept of Vata. Vata is responsible for Prana - the life energy, nervous system - the master panel of our body, and our emotions. In Ayurveda, it is mentioned that controlling Vata is the most difficult part of healing and recovery.

    Recently I have recorded a workshop on - Balancing The Mighty Vata which has over 6 hrs of content, with notes filled with practical inputs that can be integrated into our life.

    You can access this at https://drvignesh.teachable.com/

    • 16 min

Customer Reviews

4.9 out of 5
34 Ratings

34 Ratings

maggierau28 ,

Ayurveda

So happy to find a new Ayurvedic podcast by someone who is also an MD! Happy to listen to more.

Visionary Teaching Tool ,

Truly valuable

Dr Vignesh does a great service by offering so much helpful information. He is precise and knowledgeable. I’m so grateful I found this show. I’m learning so much from him.

AE02975 ,

Very insightful podcast

A different way to think about health. Fixing problems at the root. Really enjoy.

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