197 episodes
Barbell Medicine Podcast Barbell Medicine
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- Health & Fitness
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4.8 • 972 Ratings
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Podcast by Barbell Medicine
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Episode 182: Drs. Baraki and Feigenbaum Answer Questions From The Internet (Part I)
On this week's podcast, Drs.Feigenbaum and Baraki answer audience questions about programming, seed oils, and much more!
Resources:
https://pubmed.ncbi.nlm.nih.gov/34542742/
https://europepmc.org/article/med/34542742
https://pubmed.ncbi.nlm.nih.gov/30971107/
https://www.barbellmedicine.com/blog/a-basic-guide-to-cholesterol-part-3-myths-misconceptions/
For more of our stuff:
App: https://tinyurl.com/muus5pfn
Podcasts: goo.gl/X4H4z8
Website:
www.barbellmedicine.com
Instagram:
@austin_barbellmedicine
@jordan_barbellmedicine
@leah_barbellmedicine
@vanessa_barbellmedicine
@untamedstrength
@derek_barbellmedicine
@hassan_barbellmedicine
@charlie_barbellmedicine
@alex_barbellmedicine
@tomcampitelli
@joe_barbellmedicine
@rheece_barbellmedicine
@cam_barbellmedicine
@claire_barbellmedicine
@ben_barbellmedicine
@cassi.niemann
@caleb_barbellmedicine
Email: info@barbellmedicine.com
Supplements/Templates/Seminars:
www.barbellmedicine.com/shop/
Forum: forum.barbellmedicine.com/ -
Episode 181: Plantar Fasciitis (and Other Ramblings)
On this week's podcast, Drs.Feigenbaum and Miles talk about training, meat, and plantar fasciitis.
Article: https://www.barbellmedicine.com/blog/guide-to-plantar-heel-pain/
Thickness of PF: https://pubmed.ncbi.nlm.nih.gov/35370051/
Nomenclature: https://pubmed.ncbi.nlm.nih.gov/28219944/
For more of our stuff:
Podcasts: goo.gl/X4H4z8
Website:
www.barbellmedicine.com
Instagram:
@austin_barbellmedicine
@jordan_barbellmedicine
@leah_barbellmedicine
@vanessa_barbellmedicine
@untamedstrength
@derek_barbellmedicine
@hassan_barbellmedicine
@charlie_barbellmedicine
@alex_barbellmedicine
@tomcampitelli
@joe_barbellmedicine
@rheece_barbellmedicine
@cam_barbellmedicine
@claire_barbellmedicine
@ben_barbellmedicine
@cassi.niemann
@caleb_barbellmedicine
Email: info@barbellmedicine.com
Supplements/Templates/Seminars:
www.barbellmedicine.com/shop/
Forum: forum.barbellmedicine.com/ -
Episode #180: Sleep Apnea
On this week's podcast, Drs. Baraki and Feigenbaum talk about sleep apnea and gainzZz.
Article: https://www.barbellmedicine.com/blog/a-basic-guide-to-sleep-apnea/
Stop-Bang http://www.stopbang.ca/osa/screening.php
For more of our stuff:
Podcasts: goo.gl/X4H4z8
Website:
www.barbellmedicine.com
Instagram:
@austin_barbellmedicine
@jordan_barbellmedicine
@leah_barbellmedicine
@vanessa_barbellmedicine
@untamedstrength
@derek_barbellmedicine
@hassan_barbellmedicine
@charlie_barbellmedicine
@alex_barbellmedicine
@tomcampitelli
@joe_barbellmedicine
@rheece_barbellmedicine
@cam_barbellmedicine
@claire_barbellmedicine
@ben_barbellmedicine
@cassi.niemann
@caleb_barbellmedicine
Email: info@barbellmedicine.com
Supplements/Templates/Seminars:
www.barbellmedicine.com/shop/
Forum: forum.barbellmedicine.com/ -
Episode #179: Eating for Performance with Alan Aragon
On this week's podcast, Alan Aragon talks flexible dieting, eating for performance, and more!
Survey Link: https://forms.gle/FMfM1m4fFziSbe1o6
App Link: https://apps.apple.com/us/app/barbell-medicine/id1536216161
Resources From This episode:
https://alanaragon.com
New book:
https://alanaragon.com/flexibledietingbook
Research review:
https://alanaragon.com/aarr
@thealanaragon across socials
For more of our stuff:
Podcasts: goo.gl/X4H4z8
Website:
www.barbellmedicine.com
Instagram:
@austin_barbellmedicine
@jordan_barbellmedicine
@leah_barbellmedicine
@vanessa_barbellmedicine
@untamedstrength
@derek_barbellmedicine
@hassan_barbellmedicine
@charlie_barbellmedicine
@alex_barbellmedicine
@tomcampitelli
@joe_barbellmedicine
@rheece_barbellmedicine
@cam_barbellmedicine
@claire_barbellmedicine
@ben_barbellmedicine
@cassi.niemann
@caleb_barbellmedicine
Email: info@barbellmedicine.com
Supplements/Templates/Seminars:
www.barbellmedicine.com/shop/
Forum: forum.barbellmedicine.com/ -
Episode 178: Blood Pressure and Exercise Part 2
Part 2/2 of Drs. Baraki and Feigenbaum discussing blood pressure and exercise.
Part 1: https://soundcloud.com/user-344313169/bloodpressureone
Memorial Day Weekend Sales Codes:
Friday- No code needed
Saturday- MDWSAT
Sunday- MDWSUN
Monday-MDWMON
Survey Link: https://forms.gle/FMfM1m4fFziSbe1o6
App Link: https://apps.apple.com/us/app/barbell-medicine/id1536216161
Resources From This episode:
Lifestyle Gym Paper
https://journals.sagepub.com/doi/abs/10.1177/15598276221089898?journalCode=ajla&#.YoI35luCifI.twitter
USPSTF Screening Guidelines
https://www.uspreventiveservicestaskforce.org/uspstf/recommendation/hypertension-in-adults-screening
Blood Pressure Cuffs
ValidateBP.org
History of Hypertension Treatment
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4763852/
Exercise vs. Medication for Treating Hypertension
https://pubmed.ncbi.nlm.nih.gov/30563873/
Meta-analysis on Resistance Training for Hypertension
https://pubmed.ncbi.nlm.nih.gov/28769100/
Hypertensive Response to Exercise
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4962449/
Measuring BP During Exercise
https://pubmed.ncbi.nlm.nih.gov/25273859/
https://www.barbellmedicine.com/blog/a-basic-guide-to-blood-pressure-part-i/
https://www.barbellmedicine.com/blog/a-basic-guide-to-blood-pressure-part-ii/
https://www.barbellmedicine.com/blog/the-effect-of-resistance-training-on-high-blood-pressure/
https://hypertension.cochrane.org
For more of our stuff:
Podcasts: goo.gl/X4H4z8
Website:
www.barbellmedicine.com
Instagram:
@austin_barbellmedicine
@jordan_barbellmedicine
@leah_barbellmedicine
@vanessa_barbellmedicine
@untamedstrength
@derek_barbellmedicine
@hassan_barbellmedicine
@charlie_barbellmedicine
@alex_barbellmedicine
@tomcampitelli
@joe_barbellmedicine
@rheece_barbellmedicine
@cam_barbellmedicine
@claire_barbellmedicine
@ben_barbellmedicine
@cassi.niemann
@caleb_barbellmedicine
Email: info@barbellmedicine.com
Supplements/Templates/Seminars:
www.barbellmedicine.com/shop/
Forum: forum.barbellmedicine.com/ -
Episode #177: Blood Pressure Part I
Drs. Baraki and Feigenbaum discuss blood pressure and exercise.
Survey Link: https://forms.gle/FMfM1m4fFziSbe1o6
App Link: https://apps.apple.com/us/app/barbell-medicine/id1536216161
Resources From This episode:
Lifestyle Gym Paper
https://journals.sagepub.com/doi/abs/10.1177/15598276221089898?journalCode=ajla&#.YoI35luCifI.twitter
USPSTF Screening Guidelines
https://www.uspreventiveservicestaskforce.org/uspstf/recommendation/hypertension-in-adults-screening
Blood Pressure Cuffs
ValidateBP.org
History of Hypertension Treatment
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4763852/
Exercise vs. Medication for Treating Hypertension
https://pubmed.ncbi.nlm.nih.gov/30563873/
Meta-analysis on Resistance Training for Hypertension
https://pubmed.ncbi.nlm.nih.gov/28769100/
Hypertensive Response to Exercise
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4962449/
Measuring BP During Exercise
https://pubmed.ncbi.nlm.nih.gov/25273859/
https://www.barbellmedicine.com/blog/a-basic-guide-to-blood-pressure-part-i/
https://www.barbellmedicine.com/blog/a-basic-guide-to-blood-pressure-part-ii/
https://www.barbellmedicine.com/blog/the-effect-of-resistance-training-on-high-blood-pressure/
https://hypertension.cochrane.org
For more of our stuff:
Podcasts: goo.gl/X4H4z8
Website:
www.barbellmedicine.com
Instagram:
@austin_barbellmedicine
@jordan_barbellmedicine
@leah_barbellmedicine
@vanessa_barbellmedicine
@untamedstrength
@derek_barbellmedicine
@hassan_barbellmedicine
@charlie_barbellmedicine
@alex_barbellmedicine
@tomcampitelli
@joe_barbellmedicine
@rheece_barbellmedicine
@cam_barbellmedicine
@claire_barbellmedicine
@ben_barbellmedicine
@cassi.niemann
@caleb_barbellmedicine
Email: info@barbellmedicine.com
Supplements/Templates/Seminars:
www.barbellmedicine.com/shop/
Forum: forum.barbellmedicine.com/
Customer Reviews
Best out there
Evidence based medicine combined with factual data. This podcast isn’t trying to sell you any products, they’re engaging thoughtful conversation for a healthful life.
A Must Listen
Barbell medicine’s podcasts seek to bring truth to the world of health, fitness, and modern medicine, a goal that is hard to come by in todays social media world. Their views on exercise, pain science, and medicine have changed my views on these topics for the better. A must listen!
My go to podcast.
In a world of sketchy influencers and social media “gurus”, Barbell Medicine offers an oasis of solid science and guidance for living a better life through strength. Jordan, Austin, and the rest of the team are doing critical work to fight misinformation and call out silly bull#%it.