76 episodes

Three simple phrases. One main idea. I just want to connect with people using the ideas of a positive mindset, kind lifestyle, and the challenge of being yourself. If you decide to listen and become part of the “Be Kind. Be Positive. Be Yourself” community, then I am forever grateful from the bottom of my heart.

When you listen you support a great cause! Every penny made from the podcast is donated here! https://afsp.donordrive.com/campaign/Todd-Handel-Memorial

Be Kind. Be Positive. Be Yourself. Matthew Handel

    • Mental Health
    • 4.9, 52 Ratings

Three simple phrases. One main idea. I just want to connect with people using the ideas of a positive mindset, kind lifestyle, and the challenge of being yourself. If you decide to listen and become part of the “Be Kind. Be Positive. Be Yourself” community, then I am forever grateful from the bottom of my heart.

When you listen you support a great cause! Every penny made from the podcast is donated here! https://afsp.donordrive.com/campaign/Todd-Handel-Memorial

    The Power of Vulnerability

    The Power of Vulnerability

    Being vulnerable can feel extremely weird at times, right? What happens when you overcome that feeling? There is true power in these moments. Episode 70 is about the power of being vulnerable. 



    With love,

    Matthew


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    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    • 9 min
    Two-Sided Adjustments

    Two-Sided Adjustments

    Two-sided adjustments? Absolutely. Episode 69 talks about this idea and how it can help both ourselves and someone we love. Let's continue to have healthy discussions about mental health!

    with love,

    Matthew


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    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    • 10 min
    Growth of Perspective

    Growth of Perspective

    Let's take a fresh glance at our perspective, shall we? Episode 68 is all about perspective. I hope you enjoy it!



    with love

    Matthew


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    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    • 8 min
    Important Reminders During Mental Health Awareness Month

    Important Reminders During Mental Health Awareness Month

    May is Mental Health Awareness Month and keeping a healthy conversation going is so important. Episode 67 provides important reminders for you, and anyone you may know, during this month! 

    You are not alone!

    with love,

    Matthew


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    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    • 12 min
    Savoring Positive Moments

    Savoring Positive Moments

    What is Negativity Bias? This idea was new to me and I wanted to pass it along to you. One of the ideas inside this article I talk about is 'Savoring Positive Moments'. I hope this shines a new light in your life!

    Article: https://www.verywellmind.com/negative-bias-4589618

    with love, 

    Matthew


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    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    • 9 min
    First Things First

    First Things First

    First things first, what are we all doing when the dust settles? What are we grateful for right now? What will we carry with us out of these times? These questions need your help to be answered!

    I hope you enjoy this episode!

    with love,

    Matthew 


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    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    • 8 min

Customer Reviews

4.9 out of 5
52 Ratings

52 Ratings

jnetta38 ,

Amazing podcast

Just sort stumbled across these and OMG they are spot on for me. Thank you and God Bless you. #justjeanetta@instagram

lizapaige ,

Love

These podcasts have helped me through some hard days lately! I enjoy listening rather than being the one always giving the advice. It’s a very nice relief ❤️❤️

Mushing Mama ,

Positivity

Be Positive keep your head up ❤️🤗 virtual hugs! This too shall pass! The power of positivity will not only get us through this but will will help us to over come and rebuild after 🙌❤️ keep up the good work 👏

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