Be S.H.E.

Heidi Schalk

Are you ready to Be S.H.E.? That's Be Seen, Be Heard, and Be Empowered! I'm Heidi Schalk, Business Strategy Coach, welcome to the Be S.H.E. podcast. Each week, I'll be sharing tips and strategies to help you increase your visibility, amplify your voice, and take control of your life and business. We'll cover everything from personal branding to marketing, networking, public speaking and leadership. I'll also be interviewing successful women who have made their mark in their respective fields and are on a mission to make a positive difference in the world, so you can learn from the best. So, if you're ready to step out of the shadows, make your voice heard, put your stake in the ground and take charge of your life, then tune in and subscribe to the Be S.H.E. podcast. I’m excited for you to join me!

  1. 3D AGO

    Ep. 102 Finding Yourself After Losing Everything: Jenny Hubbard on Breakdowns, Breakthroughs, and Building a Life You Love

    Ever feel like you've completely lost yourself? Like you're going through the motions but don't even recognize who you are anymore? That's exactly where my guest Jenny Hubbard found herself before everything changed. Jenny’s the founder of Realization Coaching and a certified NLP practitioner, but before all that, she went through some seriously rough stuff. We're talking profound loss, relationships that left her feeling totally alone, and moments where she had to completely rebuild her life from scratch. Here's the thing though, all those hard times? They taught her exactly what she needed to know to help other people transform their lives. In this episode, Jenny and I dig into: How she lost herself and what it took to find her way backThe difference between lonely relationships and the deeply fulfilling ones she eventually createdWhy your biggest breakdowns usually come right before your biggest breakthroughsThe real skills nobody teaches you about personal growth and healthy relationshipsThis conversation hit me hard because it's proof that even when life feels impossible, you can find joy, real connection, and actual purpose again. If you've ever felt stuck, lost, or like you're just surviving instead of actually living, this one's for you. Jenny Hubbard is the founder of Realization Coaching and a certified practitioner of Neuro-Linguistic Programming (NLP). Jenny has been transforming lives and relationships for nearly 15 years through her personal and executive coaching, online courses, live events, and television appearances. She specializes in helping high achievers master the skills needed for deep intimacy and connection in both personal and business relationships. To connect with our guest, click on the links below: Website: http://www.realizationcoaching.com  LinkedIn: www.linkedin.com/in/jenny-hubbard  Instagram: https://www.instagram.com/jennyhubbard_/  Connect with me: Instagram: https://www.instagram.com/heidischalkcoaching FB Group: https://www.facebook.com/groups/femaleentrepreneursandleaders Spotlight to Scale: https://www.spotlighttoscale.com/blueprint LinkedIn: https://www.linkedin.com/in/heidischalkcoaching/ Ready to grow your biz: scalewithheidi.com

    45 min
  2. 6D AGO

    Ep. 101 The Unexpected Path to Leadership: How Maria Edelson Became a Pioneer in Sales

    In this episode of the Be S.H.E. Podcast. Heidi sits down with the powerhouse herself, Maria Edelson, founder of Edelson.io and former transformational sales leader at Procter & Gamble. Maria's journey is anything but predictable. From a biology and chemistry major on her way to a PhD in genetics, to becoming the first woman hired in her P&G division, leading billion-dollar accounts, and shaping sales programs still used by 15,000+ executives worldwide, her story is one of bold pivots, unexpected opportunities, and undeniable leadership. Heidi and Maria dive into the surprising beginnings of her career, the qualities that opened doors she never expected, and the moments that shaped her into the global sales mentor she is today. This conversation is rich, inspiring, and full of wisdom for any woman navigating her own unexpected path. As an Executive with Procter & Gamble, an $80B worldwide leader in the consumer package goods industry, Maria was a transformational sales leader, change agent, pioneer in new business development, and capability development leader. She was responsible for major customers in the U.S. with revenues estimated at $1 Billon and an organization of +250 people.  As the leader of Sales Capability Development, she was responsible for strategy development and direction setting of P&G’s Capability Program for their 2000 Sales Managers in North America.  P&G still utilizes components of this program in their Global Sales Capability & Development Program supporting 15,000 sales executives around the world.  As the most senior sales training manager at P&G globally, Maria designed, developed and implemented breakthrough sales training to take P&G from a selling organization to a Customer Business Development (CBD) organization, transforming the selling organization from transactional selling to strategic selling. Maria founded Sales & Capability Development, LLC (S&CD) in 2010 and Edelson.io in 2020.  Both companies specialize in sales transformation, and sales training and development. Client’s include, but are not limited to, Henkel, Hempel, Guardian Fall Protection, Adidas, Samsung Group, The Clorox Company, Starbucks, Duracell, Kimberly-Clark, and P&G.  Edelson has done projects in 86 countries on 6 continents working with over 14,000 sales executives, and is recognized as a valuable global resource.  Maria was a founding member of the Network of Executive Women (NEW). She served on the National Board as Chairperson, Regional Advisory for 8 years and National Chairperson, Education for 2 years. She was a regular keynote speaker at their annual 2,000-person annual conference. Maria was on the National Board of Strategic Account Management Association (SAMA) for 5 years and a regular keynote speaker. She is a graduate of St. Lawrence University with BS in Chemistry. She has a Finance for the Non-Finance Executive certificate from Columbia Business School.  She is a contributing author to Fortify Your Sales Force (San Francisco: Pfeiffer, 2010).  She is married with 3 wonderful children. To connect with our guest, click on the links below: Website: http://www.edelson.io  LinkedIn: https://www.linkedin.com/in/maria-edelson-8a36984/  Connect with me: Instagram: https://www.instagram.com/heidischalkcoaching FB Group: https://www.facebook.com/groups/femaleentrepreneursandleaders Spotlight to Scale: https://www.spotlighttoscale.com/blueprint LinkedIn: https://www.link

    46 min
  3. Visibility Isn’t a Spotlight — It’s a Becoming: What 100 Episodes Taught Me

    JAN 13

    Visibility Isn’t a Spotlight — It’s a Becoming: What 100 Episodes Taught Me

    Welcome to Episode 100 of the Be She Podcast — Be seen, be heard, be empowered. This milestone episode is more than just a celebration. It's a reflection, a reckoning, and a reclamation. After taking a few intentional weeks of rest during treatment and the holidays, this moment marks not just a return—but a renewal. For years, I believed consistency meant never stopping. That strength meant pushing through. That leadership meant always being "on." But this season asked something different of me: to slow down, to listen, to heal, and to choose myself—not as a reward, but as a requirement. In this episode, I'm taking you behind the mic and into the journey of becoming a woman who chooses to be seen. We talk about: 🌱 Why rest is not a setback but a sacred part of growth 🌱 How visibility is an inner transformation, not a marketing strategy 🌱 The tiny, shaky, brave moments that built this podcast 🌱 What it means to show up when you'd rather shrink 🌱 Healing the parts of yourself you buried just to survive 🌱 Choosing courage over confidence, every single day 🌱 The identity shifts required to reach 100 episodes—especially doing it solo You'll hear the truth behind the early days: the shaking hands, the trembling voice, the fear of being seen in the middle of divorce, exhaustion, and rebuilding. You'll hear how visibility became less about spotlight moments and more about choosing to tell the truth, take up space, and stop hiding. Because visibility isn't about perfection. It's about presence. It's about healing. It's about becoming. And reaching 100 episodes? It represents courage, persistence, and transformation—not just mine, but yours. Because you've been here. You've listened, supported, and grown alongside me. This community has become a home for women who are rising. Here's to the next chapter. Here's to choosing visibility as a lifestyle. Here's to becoming the woman you were always meant to be. Connect with me: Instagram: https://www.instagram.com/heidischalkcoaching FB Group: https://www.facebook.com/groups/femaleentrepreneursandleaders Spotlight to Scale: https://www.spotlighttoscale.com/blueprint LinkedIn: https://www.linkedin.com/in/heidischalkcoaching/ Ready to grow your biz: scalewithheidi.com

    18 min
  4. 11/21/2025

    Ep. 99 From Newsroom to The Momalogues: Mary Avila-Shears on Finding Her Voice

    In this episode of the Be S.H.E. Podcast, Heidi welcomes former TV news anchor and reporter Mary Avila-Shears. Mary shares her journey from the newsroom to motherhood, her battle with postpartum depression, and how she turned her struggles into purpose by launching The Momalogues Podcast. Through candid conversations and heartfelt truths, Mary empowers moms to feel seen, heard, and reminded they’re never alone. Mary Avila-Shears is a former TV news anchor and reporter with nearly 15 years of experience covering everything from breaking news, entertainment, and human interest stories. She's interviewed everyone from lawmakers to celebrities. One of her proudest on-the-job moments? Locating a fugitive that federal and local authorities couldn’t track down. After the pandemic, Mary stepped away from the newsroom to be a full-time mommy and support her kids through virtual learning and stepped into a new, powerful chapter of her life. Now a mom of three, Mary launched The Momalogues podcast after walking through postpartum depression for the second time. Her experience opened her eyes to the silent struggles many mothers face and inspired her to create a space where moms feel seen, heard, and reminded they’re not alone. Through candid conversations, humor, and heartfelt truth, she shares motherhood's messy and magical parts. Mary also leads a growing motherhood ministry at her church, offering spiritual and practical support to mommas in need. Whether behind a mic or beside a momma in crisis, her mission is simple: to help mothers know their story matters and they don’t have to walk it alone. To connect with our guest, click on the links below: Website: http://themomalogues.com  Instagram: http://www.instagram.com/the_momalogues  Connect with me:  Instagram: https://www.instagram.com/heidischalkcoaching FB Group: https://www.facebook.com/groups/femaleentrepreneursandleaders Spotlight to Scale: https://www.spotlighttoscale.com/blueprint LinkedIn: https://www.linkedin.com/in/heidischalkcoaching/ Ready to grow your biz: scalewithheidi.com

    53 min
  5. 11/14/2025

    Ep. 98 Trusting Your Gut and Transforming Your Story w/ Robin Ferguson

    In this heartfelt episode, Heidi sits down with master coach and author, Robin Ferguson, to explore the power of personal transformation, the courage to trust your gut, and the journey of rewriting your story. Robin shares insights from her ,The Phoenix Effect, inviting us to sift through the noise, honor our intuition, and rise with purpose. If you’ve ever felt stuck in old narratives or unsure how to step into your full self, this conversation is your gentle nudge forward. Robin Ferguson is a leading voice in the field of personal transformation and serves as an unwavering advocate for living life authentically, offering people permission to be human while challenging everyone to live a life of passion and purpose. As a Master Certified Coach, she empowers individuals, leaders, and organizations to embrace their full potential.  Robin's unique perspective is shaped by her diverse background as an organizational leader, coach, interfaith minister, and nurse, blending hard-earned wisdom with deep compassion. As a result, she approaches coaching from a holistic perspective, knowing that as women, we bring all of ourselves to every situation. She supports women in finding more balance, boundaries, and bravery – inviting them to put themselves at the top of their priority list. She is the also the author of The Phoenix Effect: Transcend Limitation and Ignite the Power Within You, a revolutionary approach to self-empowerment. To connect with our guest, click on the links below: Website: http://robin-ferguson.com  LinkedIn: http://www.linkedin.com/in/robinaferguson  The Phoenix Effect Book: https://amzn.to/4nYUqfn  Connect with me: Instagram: https://www.instagram.com/heidischalkcoaching FB Group: https://www.facebook.com/groups/femaleentrepreneursandleaders Spotlight to Scale: https://www.spotlighttoscale.com/blueprint LinkedIn: https://www.linkedin.com/in/heidischalkcoaching/ Ready to grow your biz: scalewithheidi.com

    42 min
  6. 11/07/2025

    Ep. 97 Tech, Truth & Transformation: Linda Albright on AI, Artistry, and the Power of Women Rising

    In this radiant episode of the Be S.H.E. Podcast, Heidi welcomes Linda Albright, founder of Albright AI. Linda shares how she pivoted from high-level corporate roles to empowering women through disruptive tech, all while honoring her inner artist and yogi. If you’ve ever felt torn between creativity and strategy, or overwhelmed by the tech world, this conversation will inspire you to lead with vision, simplify with AI, and stay rooted in your why. Linda Albright is an early-adopter entrepreneur passionate about disruptive technologies that transform the way we work and live. With a background spanning Web 1, 2, 3 — and now AI — she’s helped scale multiple startups and played a key role in securing millions in Series A and seed funding. Today, she helps hard-working entrepreneurs and startup CEOs navigate the noisy and confusing AI landscape, so they can cut costs, save time, boost profits, and stay ahead of the competition. Certified in AI Strategy, Implementation, and Data Science, Linda combines practical expertise with a deep understanding of business growth. She also co-manages the Stamford AI Meetup, helping to foster local innovation and education around AI tools and trends. When she’s not in the AI trenches, you’ll find her on a yoga mat—defying gravity in handstands and teaching others how to stay flexible in mind and body. To connect with our guest, click on the links below: Website: http://www.albrightai.com  LinkedIn: https://www.linkedin.com/in/lindaalbright/  Connect with me: Instagram: https://www.instagram.com/heidischalkcoaching FB Group: https://www.facebook.com/groups/femaleentrepreneursandleaders Spotlight to Scale: https://www.spotlighttoscale.com/blueprint LinkedIn: https://www.linkedin.com/in/heidischalkcoaching/

    40 min
  7. 10/31/2025

    Ep. 96 From Physician to Financial Freedom: Letizia Alto on Real Estate, Purpose, and Empowered Living

    In this episode of the Be She podcast, we’re joined by the incredible Letizia Alto, physician, real estate investor, best-selling author, and CEO of Semi-Retired MD. Letizia shares how she and her husband went from working nonstop as doctors to building a real estate portfolio that gave them true financial freedom. Her journey began with a single book and a desire for more time, more purpose, and more impact. Now, with over 175 personal units and thousands more syndicated, she’s helping others do the same. We talk about falling into purpose, redefining success, and what it means to be empowered in both life and legacy. This episode is a must-listen for anyone craving freedom, clarity, and the courage to pivot. Letizia Alto is a physician, real estate investor, best-selling author, blogger, podcaster and the CEO of Semi-Retired MD.  She and her husband, Kenji, started investing in cashflowing rental real estate in 20152105 and achieved financial freedom three years later. Since then, they have grown their personal portfolio to over 175+ units of long and short-term income-producing rentals across the United States and have syndicated an additional 2,100+ units.  In 2018, Letizia and Kenji started Semi-Retired MD to help other doctors and high-income earners build their own real estate portfolios, securing a steady source of income outside of their day jobs. Over 3,500 doctors and high-income professionals have taken Semi-Retired MD’s online courses, many of whom have gone on to build their own real estate portfolios of cashflowing rentals and become financially free. To connect with our guest, click on the links below: YouTube: https://www.youtube.com/channel/UCibjmeDUNn568Egl5TppnPg  Instagram:  https://www.instagram.com/letiziaalto/?hl=en  Website: https://semiretiredmd.com   Book: Amazon best-seller Life On Your Terms https://www.amazon.com/dp/B0CK3JQK2K?ref_=cm_sw_r_cp_ud_dp_WW9BQ45CEYPSXYM280QJ  Ignite Your Journey: https://semiretiredmd.com/leti-live  Connect with me: Instagram: https://www.instagram.com/heidischalkcoaching FB Group: https://www.facebook.com/groups/femaleentrepreneursandleaders Spotlight to Scale: https://www.spotlighttoscale.com/blueprint LinkedIn: https://www.linkedin.com/in/heidischalkcoaching/ Ready to grow your biz: scalewithheidi.com

    25 min
  8. 10/24/2025

    Ep. 95 From Burnout to Breakthrough: Reclaiming Your Voice w/ Karen Rudolf

    In this empowering episode of the Be S.H.E. podcast, I welcome fellow Floridian and spiritual breakthrough coach, Karen Rudolf. Together, we dive deep into Karen’s transformative journey, from burnout and personal loss to soul-aligned leadership and healing. Karen shares how her background in nursing, motherhood, and emotional overwhelm led her to uncover the root causes of inner struggle and reclaim her voice. Tune in as we explore the power of communication, the cost of masking symptoms, and how women can shift their inner narratives to lead with clarity, confidence, and purpose. This is a raw, real, and restorative conversation you won’t want to miss. Karen Rudolf is a Spiritual Breakthrough Coach, speaker, and the founder of Tranquil SOULutions™. She specializes in helping women and conscious leaders overcome emotional and subconscious blocks, reclaim their voice, and lead with clarity, confidence, and soul alignment. A former nurse turned transformational coach, Karen’s journey began after facing personal loss and burnout — and realizing that true healing starts within. She now blends neuroscience, intuitive insight, quantum principles, and holistic wellness in her proprietary Clarity Tool™ to guide clients through deep self-discovery and breakthrough. Her mission is to help women remember their power, shift their inner narratives, and create aligned lives of purpose, peace, and impact. To connect with our guest, click on the links below: Website: http://www.tranquilsoulutions.com  Facebook: https://www.facebook.com/karen.rudolf.14/  LinkedIn: https://www.linkedin.com/in/tranquilsoulutions/  Instagram: https://www.instagram.com/tranquilsoulutions/  Connect with me: Instagram: https://www.instagram.com/heidischalkcoaching FB Group: https://www.facebook.com/groups/femaleentrepreneursandleaders Spotlight to Scale: https://www.spotlighttoscale.com/blueprint LinkedIn: https://www.linkedin.com/in/heidischalkcoaching/ Ready to grow your biz: scalewithheidi.com

    43 min
5
out of 5
14 Ratings

About

Are you ready to Be S.H.E.? That's Be Seen, Be Heard, and Be Empowered! I'm Heidi Schalk, Business Strategy Coach, welcome to the Be S.H.E. podcast. Each week, I'll be sharing tips and strategies to help you increase your visibility, amplify your voice, and take control of your life and business. We'll cover everything from personal branding to marketing, networking, public speaking and leadership. I'll also be interviewing successful women who have made their mark in their respective fields and are on a mission to make a positive difference in the world, so you can learn from the best. So, if you're ready to step out of the shadows, make your voice heard, put your stake in the ground and take charge of your life, then tune in and subscribe to the Be S.H.E. podcast. I’m excited for you to join me!