Becoming HeadStrong

HeadStrong Consulting, LLC
  • 5.0 (17)
  • SELF-IMPROVEMENT
  • UPDATED WEEKLY

This podcast guides you on the journey of building and maintaining mental toughness. Regardless of where you "perform" in life, Becoming HeadStrong will help you learn to optimize and more fully enjoy your life's performance.

  1. 08/15/2025

    3.29 - Interview with Coach Hillary

    In the newest episode of the Becoming HeadStrong Podcast, Josh interviews Coach Hillary Israelsen. Hillary has been a coach with HeadStrong for several years and brings a unique background in musical performance as well as athletics to mental performance. Hillary will be realeasing podcasts over the next three weeks as part of our monthly podcast series. Tune in for more!

    9 min

  2. 07/31/2025

    3.28 - The Parent, Athlete, Coach Triangle Part 3 - Coach Stephanie

    In the newest episode of the Becoming HeadStrong Podcast, Coach Stephanie wraps up her month of episodes by concluding her series on the parent, athlete, and coach triangle. Building off of the previous two episodes, Coach Stephanie helps us understand the minds of these three parts of performance, specifically, what each side of this triangle wish they knew about the other sides. Listen along to learn more!

    13 min

  3. 07/17/2025

    3.26 - The Athlete, Parent, Coach Triangle Part 1 - Coach Stephanie

    In the newest episode of the Becoming HeadStrong Podcast, Coach Stephanie begins her three podcast series on the athlete, parent, and coach triangle. These combinations of relationships and influence are essential to the growth and success of athletes. Listen along with Stephanie to learn about what this relationship looks like and how you can use it to your advantage.

    14 min

  4. 07/10/2025

    3.25 - Interview with Coach Stephanie Jones-Morin

    In the newest episode of the Becoming HeadStrong Podcast, Josh starts our July podcast series by interviewing another fellow HeadStrong coach, Stephanie Jones-Morin. Coach Stephanie has a plethora of experience in competition, sport coaching, and mental coaching. Listen along as she talks about the blend of those backgrounds as well as a preview of her upcoming episodes!

    13 min

  5. 06/26/2025

    3.24 - The Science of Perfect Timing - Dr. Nick Galli

    In the final episode of his June podcast series, Dr. Nick talks to us about perfect timing. How is this concept related to the psychology of performance? How can we use timing to our advantage? Listen along with Dr. Nick to learn more!

    9 min

  6. 06/18/2025

    3.23 - Preparing for Goals - Dr. Nick Galli

    In the newest episode of the Becoming HeadStrong Podcast, Dr. Nick returns to talk to us about goals. Specifically, this is about how we prepare to pursue them. Dr. Nick talks to us about two techniques that can be used to increase our motiviation and potential to reach what we are striving for, as well how to employ those techniques ourselves.

    7 min

  7. 06/11/2025

    3.22 - A Process Approach to Perfection - Dr. Nick Galli

    In the newest episode of the Becoming HeadStrong Podcast, Dr. Nick begins his June podcast series talking to us about perfection. It's not easy, and it's not always attainable, but what is the route to get there if we can? Dr. Nick walks us through a process-based approach and what that means in our pursuit of perfection. Tune in!

    11 min

  8. 06/05/2025

    3.21 - Interview with Dr. Nick Galli

    To kick off our June podcast series, Josh sits down for an interview with HeadStrong coach, Dr. Nick Galli. Dr. Galli has been a coach with HeadStrong for several years with a strong background in kinesiology and biomechanics. Nick tells us about how he found his way to the field of sport psychology as well as how he blends his knowledge of the mind and the body to bring the best out of his athletes. Listen along to get to know Dr. Galli before his June podcast series!

    13 min
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5
out of 5
17 Ratings

About

This podcast guides you on the journey of building and maintaining mental toughness. Regardless of where you "perform" in life, Becoming HeadStrong will help you learn to optimize and more fully enjoy your life's performance.

Information

  • Creator
    HeadStrong Consulting, LLC
  • Years Active
    2021 - 2025
  • Episodes
    622
  • Rating
    Clean
  • Copyright
    © HeadStrong Consulting, LLC 2019
  • Show Website
    Becoming HeadStrong