9 episodes

Follow our 8-week podcast training programme to improve your fitness, stamina and overall wellbeing. Download the entire series via iTunes or stream it on Acast

Beginner: The Guardian Guide to Running The Guardian

    • Sports
    • 4.3, 27 Ratings

Follow our 8-week podcast training programme to improve your fitness, stamina and overall wellbeing. Download the entire series via iTunes or stream it on Acast

Customer Reviews

4.3 out of 5
27 Ratings

27 Ratings

BET0NIGHT ,

Cumpre o que se espera

Podcast que motiva o corredor a dar o próximo passo, sempre com calma mas com perseverança. Sem necessidade de programas específicos, este podcast o animará a correr. Em inglês, mas comandos de simples compreensão.

Hayder Adil ,

Loved it

Just finished week 7, I love this podcast. Never thought I could run more than a minute. So thankful for the team that helped put this together. Awesome podcast and highly recommend if you want to get into running.

aarin_ ,

Outstanding

Returning to running after an injury and 2 full months away, I thought I would try this. I trust The Guardian, and figured their running program deserved a chance.

After 6 short weeks, I am back to my pre-injury time for a 5k, and even maybe a bit better.

I have tried others before, but the sound track and the host make this easy. I have all ready recommended it to friends who were looking to get into running.

Can't wait to get into the advanced program!

Top Podcasts In Sports

Listeners Also Subscribed To

More by The Guardian