129 episodes

Welcome to Being Well with bestselling author Dr. Rick Hanson! On this podcast we’ll learn how to increase our everyday happiness, build inner strengths, and get the most out of life.

Being Well with Dr. Rick Hanson Rick Hanson, Ph.D.

    • Health & Fitness
    • 4.8, 371 Ratings

Welcome to Being Well with bestselling author Dr. Rick Hanson! On this podcast we’ll learn how to increase our everyday happiness, build inner strengths, and get the most out of life.

Customer Reviews

4.8 out of 5
371 Ratings

371 Ratings

Tillhue ,

Love this podcast!

I’ve been a fan of Dr Rick Hanson for years, and his work has had a huge impact on my life, both personally and clinically. I love the wide range of material in the episodes, the interviews, and the practices. This podcast is often at the top of list of recommendations I give to clients, and I never miss an episode.
Highly recommend!

rugbygirl4 ,

Each episode feels like a hug

I love each and every episode with the insights and anecdotes, either from personal experience or clients. I get something out of every episode and have shared so many. As an aside, I use ASMR for anxiety reduction, sleep and general relaxation. I've noted that I exclusively listen to ASMR that uses women's voices, as I do not feel as safe and relaxed listening to ones using men's voices. Enter Dr. Hanson and Forrest. I think Forrest has an untapped career in ASMR! Both speak gently and compassionately about sensitive topics.

MerrittBeckett ,

I ❤️ this podcast.

Thank you for the thoughtful discussion on so many meaningful topics, and for bringing warmth and hope and compassion and healing to every episode.

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