200 episodes
THE BETTER BELLY PODCAST - Natural Constipation Remedies, Acid Reflux, Hormones, Gut Health, Functional Medicine Allison Jordan FDN-P | Functional Gut Health Coach | Constipation and Bloat Expert
-
- Health & Fitness
-
-
5.0 • 131 Ratings
-
***TOP 1% GLOBAL PODCAST***
Do you want to be able to poop everyday like a normal person?
Are you tired of relying on medication to poop daily, manage your acid reflux, or balance your hormones?
Are you tired of worrying about your health, wondering if something might be deeper going on that your doctor isn't finding?
Are you ready to know EXACTLY what to do to end your constipation & acid reflux and balance your hormones naturally - without wasting any more money, time, or effort on remedies that don't work?
In this podcast, you will find gut health solutions to set you free from constipation, bloating, acid reflux, PMS, infertility, anxiety about leaving home, and wasted time, energy, and money on solutions that don't work. My mission is to equip you to feel confident and comfortable in your body through all natural gut health remedies, simple belly massage and exercises, and Functional Medicine advice - that work!
If you’re ready to say YES to feeling better, being comfortable in your own skin, and free from second-guessing about every food you eat - then you’re in the right place!
Hey, I’m Allison. Mom, wife, Functional Health Practitioner, and lover of Jesus. For 2 years, I tried to fix my chronic constipation and IBS through the low FODMAP diet and doctor visits. I thought the only way I could fix my gut was through food, probiotics, and a restricted lifestyle. I finally realized that there is more to constipation and bloating than just food restrictions and doctor visits. I discovered a 3-step process that not only addressed MY chronic constipation, bloating, acid reflux, and hormone imbalance but also worked for my clients, too.
Now - I’m ready to share it with you!
If you are ready to find all natural remedies to constipation, bloating, acid reflux, and hormone imbalance that continue to work after you’ve done them - then this podcast is for you!
Put on your comfiest clothes and plug this in for your next car ride. It’s time to fix your gut!
FOLLOW --> https://instagram.com/betterbellytherapies
JOIN OUR COMMUNITY --> https://betterbellytherapies.com/facebook
GET MY FREE TRAINING --> https://betterbellytherapies.com/training
-
199// Your PCOS Symptoms Don't Have to Be Forever: 2 Types of PCOS and How to Treat Each
According to research, up to 20% of women globally have PCOS, or polycystic ovarian syndrome.
If you are a woman with PCOS, you are not alone.
PCOS is a syndrome (meaning a cluster of symptoms) caused by excessive testosterone in the female body.
But where does all this testosterone come from, why do some women have it and others don't, and what can you do about it?
In today's episode, we're talking about all this and more, including:
Why being diagnosed with PCOS isn't a life sentence2 Types of PCOSWhy a PCOS diet (such as keto or low-carb) might not be enough to stop your symptomsHow to support PCOS beyond what your doctor tells you
If you've been dealing with PCOS and no amount of diet change, exercise, or lifestyle changes have helped your PCOS, you WON'T want to miss this episode!
WIN A FULL SCHOLARSHIP + $2OO OFF CODE:Get a $200 Off Code for the Better Belly Blueprint when you submit a screenshot of a podcast review. PLUS - one lucky winner will WIN a FULL Scholarship to the Better Belly Blueprint (Value $997!!)
How to Enter:
Leave a Rating and Review onApple Podcasts OR Spotifybetween now and May 29!Take a screenshot of that rating and reviewGo to betterbellytherapies.com/giveaway and fill out our 200th Episode Giveaway Form with your name, email, and screenshot of your podcast review.Automatically receive an email with a code for $200 Off the Better Belly Blueprint (must be used by May 31, 2024 at midnight)The FULL Scholarship Winner will be announced on May 30 and messaged by email. If you win, you'll get FULL scholarship to the Better Belly Blueprint!
P.S. If the scholarship winner already bought the Blueprint using the $200 off code, you will simply get a refund for what you DID pay for the Blueprint (only eligible for those who bought the Blueprint during the Giveaway window).
EPISODES MENTIONED:67// Endometriosis, Brain Fog, Eczema, Fatigue, Irritability, and Insomnia – How to Fix It All 40% or more in 3 Months [Client Testimonial -Jessica]
BALANCE YOUR HORMONES + HEAL YOUR GUT:Get your PCOS under control! 👉 Join the Better Belly Blueprint today!How does the Better Belly Blueprint heal your hormones? Watch this FREE training to learn the EXACT steps you need to heal!
RESOURCES:Get Full Access to my a href="https://betterbellytherapies.com/liver?utm_source=podcast&utm_campaign=199"... -
198// 2 Natural Perimenopause Support Strategies for Any Age
Learn how to prepare for menopause at ANY age with these 2 natural perimenopause support strategies.
-
197// How to Balance Postpartum Hormones After Pregnancy (Healthy Hormones Series #2)
Postpartum hormones are a wild ride, even when they're normal! Learn what can you do to balance your hormone and feel normal again.
-
196// How to Have a Pain Free Period, End PMS, and Get Your Period Back (Healthy Hormones Series #1)
Periods don't have to be painful. Learn the exact steps end PMS, have pain free periods, and get your period back (no more amenorrhea!).
-
195// What to Do Before and After a Coffee Enema + 200th Episode Giveaway 🎉
Learn what to do before and after a coffee enema, what a coffee enema is, coffee enema benefits, and my exact coffee enema recipe.
-
194// Have Trouble Relaxing? 5 Tips to Regulate Your Nervous System
Difficulty relaxing can be a sign of nervous system dysregulation. Here are 5 tips for Nervous System Regulation - even when you can't relax.
Customer Reviews
Great info that’s easy to digest 😁
Love listening to this podcast it has lots of great info explained simply to not overwhelm. Looking forward to using Better Belly to help me heal my gut!
Specialist
I always encourage my patients to seek a specialist when they are having difficulty finding answers. I’ve referred my sister to the program and I plan to participate as well. Great information presented!
The Better Belly Podcast
I have started listening to the Better Belly Podcast after my sister recommended it. I just got done listening to the one about brain fog and I admit, it made me cry. It’s the first time that I’ve realized what brain fog is and it describes me perfectly. I have suffered from low energy, anxiety, and IBS symptoms for many years. So far, I have really enjoyed listening to this podcast. It has such a wide variety of health topics that I’m so excited to dive into. I am definitely signing up for the better belly blueprint and I’m excited to take charge of my health!
Top Podcasts In Health & Fitness
You Might Also Like