Between Us Moms

Katie Krause Mork and Hallie Stephens Drake

"Between Us Moms” is the podcast that spills the tea (or should we say milk) on parenting and pop culture. In a world filled with dirty diapers, sleepless nights and toddler tantrums, two emmy-award winning entertainment journalists slash mamas embark on a hilarious and heartwarming journey about the beauty and chaos of motherhood.  And get this – your favorite celebrity mamas will be dropping by occasionally to share candid, meaningful and funny stories about parenthood not shared anywhere else.   From mama wins to the oh-so-familiar epic mom fails, we keep it real so you can too. And yes, we’re chatting about our favorite pop culture stories too — and sharing our expert insight you won’t get anywhere else! New episodes every Wednesday.

  1. 6D AGO

    Sharna Burgess Interview -- The 'Dancing with the Stars' Favorite RETURNS!

    Fan-favorite Dancing With the Stars pro Sharna Burgess returns to Between Us Moms for a deeply honest, emotional, and inspiring conversation about motherhood, female friendship, career evolution, and what comes next. In this candid interview, Sharna opens up about how her friendships with her former DWTS castmates have shifted now that she’s no longer on the show and why she’s officially ready to return. She admits how much she misses dance, performing, and creating… and why her body and soul are calling her back to the ballroom and to dance. She is also acting! Could a Hallmark Christmas movie with her and fiance Brian Austin Green be in her future? Sharna also gushes over best friend and former Dancing With the Stars cast member Peta Murgatroyd, sharing a beautiful tribute to Peta’s journey as a mom of three boys. She reflects on watching Peta navigate postpartum life, back-to-back pregnancies, body changes as a dancer, miscarriages, and the balance of building an empire while never missing a moment for her kids. It’s a powerful conversation about women giving other women their flowers — something we don’t see enough of. We love that they have a new podcast together! We also dive into modern motherhood labels. Does Sharna consider herself a stay-at-home mom? She explains why she feels somewhere in the middle — working from home, juggling brand deals, judging DWTS Australia, acting in films, podcasting, and still being deeply present for her son Zane during these fleeting early years. Sharna gets real about raising boys with intention — teaching boundaries, respect, and empathy — and her mission to raise strong, kind gentlemen who treat women well. She shares how she and Brian Austin Green are raising a blended family, setting clear expectations, and teaching their kids the power of the word “no.” Plus, she reveals exciting family updates: 🎶 Brian Austin Green is back in music — rap and hip hop were his first heartbreak, We hope to hear this music! 🎵 Noah and Journey are musical and already making music too! 👶 Sharna and Brian are actively dreaming and planning another baby — and she shares their honest timeline and hopes. This episode is a must-listen for moms navigating identity shifts, career pauses, evolving friendships, blended families, creative longing, and the constant pull between being present and pursuing your dreams. Topics include: Sharna Burgess' motherhood journeyDancing With the Stars returnFemale friendships after career changesPeta Murgatroyd as a mom of threeStay-at-home mom vs working mom identityRaising boys with valuesBlended family parentingBrian Austin Green music comeback?!Family planning and dreaming of another babyFinding yourself again after motherhoodIf you’ve ever wondered “Can I be fully present for my kids and still want more for myself?” — this conversation will sit with you long after it ends. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    44 min
  2. JAN 28

    Caroline Baudino on Reclaiming Yourself After Marriage and Motherhood

    In this powerful and deeply relatable episode of Between Us Moms, we sit down with Caroline Baudino of Shop With Caroline—a 54-year-old mom-of-two who proves it’s never too late to choose yourself and rewrite your story. Caroline opens up about the exact aha moment that changed everything: one phone call from her mom, one honest look in the mirror, and the realization that she needed to invest in herself again. From there, she shares practical, encouraging tips for finding your way back to you after marriage and motherhood—starting small, taking a little extra time in the morning, and getting dressed with intention as an act of self-respect. We also dive into the realities of raising teenage sons, including how to keep communication open (and the surprising sweet spot time of day when they’re most likely to talk). Caroline offers wisdom on building a marriage that lasts, rooted in "choosing happy," mutual respect, and honest communication. Married to her husband John for over two decades—and working together—she shares what truly sustains a long-term partnership. Caroline speaks candidly about becoming the caregiver for her elderly parents, navigating a complicated relationship with her mother, setting boundaries, and breaking generational patterns—work that’s as hard as it is healing. This episode is honest, empowering, and a reminder that growth, confidence, and self-discovery don’t have an expiration date. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    41 min
  3. JAN 21

    Toxic Mom Groups and Toddler Bedtime Battles

    This week on Between Us Moms, Hallie and Katie are covering everything moms are actually talking about — from toddler bedtime procrastination and toxic mom group culture and celebrity mom drama (Hilary, Mandy and Ashley -- we're looking at you!) and whether farting in front of your partner really makes your marriage stronger. We kick things off with our Yays & Nays of the Week, including Hallie’s gross but honest realization about men that has us questioning everything. Then Katie opens up about a VERY relatable toddler sleep struggle — her child wants her in the crib every single night before falling asleep. Sound familiar? We’re talking bedtime stalling tactics like asking for more milk, more water, one more story, or demanding a parent lay with them — and we’re sharing realistic bedtime hacks and parenting tips to help if your toddler is fighting sleep. In our Headlines That Made Us Text Each Other, we dive into the toxic mom group conversation sparked by celebrity moms Ashley Tisdale, Hilary Duff, and Mandy Moore. Our hosts have a LOT to say about that viral essay and the drama that has ensued. Katie shares exclusive insider insight after interviewing all three of these celebrity moms multiple times — they also share their opposite takes on Matthew Koma’s involvement, and why this topic hit such a nerve for modern moms. We also break down Nikki Bella’s viral photo kissing her son on the lips, which sent her comment section into absolute chaos. Is it innocent? Is it weird? Is the internet doing too much? Katie and Hallie share their unfiltered hot takes. And finally in our Mom Algorithm segment … we talk gas. 💨 Apparently, farting in front of your partner can make you a stronger couple — but do Katie and Hallie actually do it? We’re getting into marriage, intimacy and the gas of it all in true Between Us Moms fashion. If you’re a mom navigating toddler sleep regression, mom guilt, celebrity mom culture, marriage after kids, and internet parenting judgment, this episode will make you feel seen, validated, and laughing out loud. ✨ New episodes weekly. Listen now and join the conversation — because nothing is off-limits Between Us Moms, where motherhood is a sisterhood. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    29 min
  4. JAN 14

    Pelvic Floor Health After Pregnancy: C-Sections, Sex, Perimenopause & Pelvic Floor Therapy with Dr. Sara Reardon

    Pelvic floor issues after pregnancy are far more common than we’re told. In this must-listen episode of Between Us Moms, we’re joined by Dr. Sara Reardon, pelvic floor physical therapist and the woman behind @the.vagina.whisperer, to answer the questions so many moms are silently Googling. Dr. Reardon breaks down what the pelvic floor actually is, how it’s affected by pregnancy, childbirth, and C-sections, and how to tell whether your pelvic floor is too tight, too weak, or both. We talk about what really happens during your first pelvic floor therapy session, when it’s safe to start therapy after giving birth (and whether it’s ever too late), and why pushing when you pee can do more harm than good. This episode also dives into: Pelvic floor recovery after a C-section (including the C-section shelf and how to treat it)Common pelvic floor symptoms during perimenopauseThe role of the pelvic floor in sex, orgasm, and intimacy after having a babyHow pelvic floor therapy can help if you struggle to orgasmDr. Reardon’s professional take on red light therapy underwearOne simple daily habit busy women can do to support pelvic floor health Whether you’re newly postpartum, years out from having kids, entering perimenopause, or just want to feel stronger and more connected to your body, this episode is packed with practical, evidence-based advice every mom should hear. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    41 min
  5. 12/03/2025

    2025 Year in Review: What We Learned in Life, Work & Motherhood

    It’s the final episode of 2025, and the moms are here for a cozy, chaotic, and heartfelt catch-up just in time to close out the year. In this chat, Katie and Hallie swap stories from the trenches, laugh through the madness, and share the lessons and intentions they’re carrying into the new year. ✨ This Episode: • Hallie vs. Chicago Snow: Hallie gives us the real talk on parenting in freezing temps. Bundling kids, battling ice , and trying to maintain sanity in Midwest winter? It’s HARD raising kids in the cold! • Katie’s Disneyland First-Timer Adventure: Katie took her girls to Disneyland for the very first time—and yes, she cried (in a very mom-at-Disney way). She also opens up about finally discovering the root of her youngest daughter’s months of fussiness… ALLERGIES. A reminder to trust your gut, ask questions, and always advocate for your babies. She explains what is going on! • 2025 Year in Review: The moms reflect on what this whirlwind year taught them—about themselves, career and work, and in their motherhood journeys. Growth, grace, grit… and a whole lot of fun. Thank you for being part of our little community this year. New episodes return January 2026! Until then, happy holidays and hang in there, mamas. You’re doing amazing. ✨ See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    33 min
  6. 11/26/2025

    From Outrage to Action: Kitty Brandtner and the Fight to Ban Assault Weapons

    On this episode of Between Us Moms, we’re joined by Kitty Brandtner, the founder of March Fourth, a nonpartisan movement fighting for a federal ban on assault weapons. After the Highland Park shooting on July 4th, 2022, Kitty woke up the next morning — heartbroken, angry, and unwilling to go back to “normal.” In her words, “I woke up on the 5th of July and was like, really spicy and pissed… I just wanted to go to D.C. and scream at the top of my lungs that I want a federal ban on assault weapons.” She posted her email on Instagram, took a deep breath (and a Xanax), went to bed — and woke up to more than 300 messages from people across the country who felt the same way. From that moment, March Fourth was born — a movement formed by accident, powered by hope. In this conversation, Kitty shares what motivated her to take that first step, why March Fourth has stayed intentionally nonpartisan (“We’re not here to tell you how to vote — we’re here to ask if you believe we should end mass shootings”), and what it will really take to get a federal assault weapons ban through Congress. She also offers simple, concrete actions that any of us — from our own homes — can take to help move the needle on gun safety. This episode is raw, motivating, and full of heart — a reminder that you don’t need to be an expert or an activist to make a difference. Sometimes, you just have to decide you can’t go back to work tomorrow. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    29 min
  7. 11/19/2025

    Mother Mental Load Survival Guide: Our Tips for Feeling Less Stressed Over the Holidays

    Happy Bump Day, mamas! Today it’s just Hallie and Katie catching up with a long-overdue real mom life update—and it’s a wild one. If you’re deep in holiday stress, mom burnout, or sick-season chaos, this episode is for you. Katie kicks things off with what can only be described as The Plague: RSV, croup, barf buckets, foiled Halloween plans, parents’ group-chat panic, midnight pharmacy runs, and somehow still managing family photos and Christmas decorations. Oh, and she’s hosting Thanksgiving for the first time… pray for her. Then Hallie jumps in with a very different kind of update: the spark is BACK. She and Andrew are finally out of the baby-making/postpartum fog and fully in their hot-and-heavy era—think revived mojo, new toys, and actually enjoying intimacy again. We also break down our best tips for managing the holiday mental load, including: ✔ How getting off social media reduces holiday overwhelm ✔ Turning gift-wrapping into a cozy, fun tradition instead of a chore ✔ Setting deadlines so you’re not doing everything last-minute ✔ Easy tasks your partner can fully take over to lighten the load ✔ Simple mindset shifts that make the holidays feel less heavy This episode is full of relatable mom moments, holiday stress hacks, and honest conversations about marriage, intimacy, and mental load during the busiest season of the year. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    31 min
5
out of 5
36 Ratings

About

"Between Us Moms” is the podcast that spills the tea (or should we say milk) on parenting and pop culture. In a world filled with dirty diapers, sleepless nights and toddler tantrums, two emmy-award winning entertainment journalists slash mamas embark on a hilarious and heartwarming journey about the beauty and chaos of motherhood.  And get this – your favorite celebrity mamas will be dropping by occasionally to share candid, meaningful and funny stories about parenthood not shared anywhere else.   From mama wins to the oh-so-familiar epic mom fails, we keep it real so you can too. And yes, we’re chatting about our favorite pop culture stories too — and sharing our expert insight you won’t get anywhere else! New episodes every Wednesday.

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