The Beyond Condition Podcast

Sarah Parker
  • 4.5 (8)
  • HEALTH & FITNESS
  • UPDATED WEEKLY

Are you ready to explore the unspoken truths of bodybuilding? Welcome to The Beyond Condition Podcast. I’m your host, Sarah Parker, and I’m thrilled to have you here. Honest Insights Weekly Each week, I offer my loyal listeners authentic perspectives from the bodybuilding realm. With over 13 years of competitive experience, my aim is to provide you with invaluable education based on my journey. Expert Guests As a coach with global connections within the industry, I bring a diverse array of guests who illuminate the genuine realities of bodybuilding. Every episode delves into various aspects of bodybuilding, revealing more than just the surface-level highlights. Beyond ‘Condition’ Bodybuilding encompasses much more than enhancing your appearance. By tuning in, you'll uncover new knowledge and actionable advice that can propel your growth in all facets of life. Ultimately, my mission is to help you determine if this path is right for you while ensuring your voice is heard.

  1. Solo Episode - Progression or Obsession as a Bodybuilder

    2D AGO

    Solo Episode - Progression or Obsession as a Bodybuilder

    Send a text Welcome Back to The Beyond Condition Podcast Join me for a solo episode where I share an important message with our community: progress is achievable for everyone, but understanding the toll it takes on you is crucial. ‘Is Obsession Holding You Back From More Progression?’ Each of us has our own unique journey, complete with past experiences and future aspirations. Several factors might influence your perception of how ‘obsessed’ we should be to make progress. My aim is to provide insights that will enhance your understanding of the pillars of progression. Topics Discussed: Monitoring ProgressionSelf-AwarenessUnderstanding Your Own Belief SystemCommunication with Your CoachI hope you enjoy this episode, and as always, thank you for your unwavering support. S x Watch it here: https://youtu.be/EdcHClGJN7A Find Sarah on Instagram: @sarahparker_bb THE ULTIMATE SHOW DAY GUIDE E-BOOK: Purchase here Beyond Condition Coaching Application: Click here

    31 min
  2. Helle Trevino IFBB Pro Olympian - The Beyond Condition Podcast Female Bodybuilding Truths Roundtable Series Ep. 13

    6D AGO

    Helle Trevino IFBB Pro Olympian - The Beyond Condition Podcast Female Bodybuilding Truths Roundtable Series Ep. 13

    Send us a text Sarah and Romana Welcome Helle Trevino to The Beyond Condition Podcast for a Jam Packed Female Bodybuilding Roundtable Episode. We are kicking off our roundtable sessions in style with new guest Helle Trevino IFBB Pro Olympian in the WBB division. A huge message in this episode is to find people in the bodybuilding space that offer truth and insight into the life of a competitive bodybuilder. What to Expect A Safe Haven for the Female Bodybuilding Community: We foster an environment for open discussions that prioritise education and entertainment. Honesty, transparency, and respect are our guiding principles.Decades of Educational Insights: Our conversations cover a wide range of topics, including steroid use in female bodybuilding, potential side effects, insights into virilization, and the balance of risk versus reward. We also emphasise the importance of monitoring health markers and conducting regular bloodwork. We are a collaborative that goes beyond textbooks; we truly live and breathe bodybuilding.Discussions Include: Building a Community for Female BodybuildersFemale and Male Coaching Including CommunicationGaining Experience as a Female BodybuilderSteroid Use and Side Effects Including Risk vs RewardSex Life and Menstrual CycleAnabolic Dosages and Individual RespondBodybuilding PrepsBeing Questioned About Your Gender as a Female BodybuilderCulture and TravelRelationships and CommunicationBalancing Life and BodybuildingMental Health as a BodybuilderAnabolic Use and DosagesHelle's Competitive StoriesPursuing Your Bodybuilding JourneyFemininity and Strength as a Female BodybuilderMale and Female EqualityBloodwork and National Health ServicesListener Question: Do You Think That the New Fit Model Division is Going to Have a Negative Impact on WBB?Age Considerations in Competitive Bodybuilding Including LongevityListener Question: Do You Regret Anything?Health Enhancements and SupplementationFemale HormonesPost Show ConsiderationsListener Question: Would You Like to See the Points System Back for WBB?Dealing With Conflict and Finding Your PeopleWe hope you enjoy this one, 2026 let's go! Find the gang on Instagram @helletrevino @team4procoaching @romana.skotzen_ifbbpro Huge Thanks to Hardcore FBB Media for Their Support @hardcorefemalebodybuilding Watch it here: https://youtu.be/exntnMh0no8 Find Sarah on Instagram: @sarahparker_bb THE ULTIMATE SHOW DAY GUIDE E-BOOK: Purchase here Beyond Condition Coaching Application: Click here

    2 hr
  3. Solo Episode - Bikini is Not 'Real' Bodybuilding

    FEB 7

    Solo Episode - Bikini is Not 'Real' Bodybuilding

    Send us a text Welcome Back to The Beyond Condition Podcast Today, as we explore our chosen topic, I want to emphasize one important message: this is YOUR journey. The effort we invest in shaping our physique is truly unique to each of us. For anyone encountering challenges or facing doubts from others about their path, I hope this episode serves as a gentle reminder to focus on doing this for YOURSELF. Enjoy listening! S x Watch it here: https://youtu.be/Z43dgdc6v-I Find Sarah on Instagram: @sarahparker_bb THE ULTIMATE SHOW DAY GUIDE E-BOOK: Purchase here Beyond Condition Coaching Application: Click here

    25 min
  4. Solo Episode - How to Take Control of Your Social Media

    FEB 4

    Solo Episode - How to Take Control of Your Social Media

    Send us a text Welcome Back to The Beyond Condition Podcast. Join me for a solo episode inspired by a recent conversation I had in my own mind to share with you guys about... 'Exploring the Impact of Social Media' Social media influences each of us in unique ways. I created this episode to present thought-provoking topics that encourage you to reflect on how social media affects your life. There is a wide range of subjects within this realm, and as always, I aim to support my listeners. Topics Discussed: The Positive Place That Social Media Can BeAssessing and Reassessing Your Social MediaSocial Media AlgorithmsComparison and Triggers I hope you enjoy this episode, and as always, thank you for your continued support. S x Watch it here: https://youtu.be/QHeOgVHIrZk Find Sarah on Instagram: @sarahparker_bb THE ULTIMATE SHOW DAY GUIDE E-BOOK: Purchase here Beyond Condition Coaching Application: Click here

    24 min
  5. Nick Bagley - Extreme Hustle Mentality and How It’s Working Against People - Extreme Series Ep. 5

    FEB 2

    Nick Bagley - Extreme Hustle Mentality and How It’s Working Against People - Extreme Series Ep. 5

    Send us a text Welcome Back to The Beyond Condition Podcast with Returning Guest Nick Bagley. Understanding How You Can Amplify Your Bodybuilding Journey Nick brings authenticity to the podcast, showcasing his integrity as a coach in the bodybuilding community. With experience coaching athletes and clients striving to enhance their lifestyles, he has a wealth of insights to offer. Over the years, Nick has established his credibility and earned respect, and through this journey, he has invaluable lessons to share with you all. What to Expect Setting Realistic Expectations: Successful coaching relationships are founded on clear communication and managing expectations effectively. We’re here to help you grasp this concept more thoroughly. Enhancing Your Bodybuilding Journey: Our goal is to provide valuable insights that will support and elevate your bodybuilding experience. Discussions Include: Environment Including Gym and Those Around YouThe 'Hustle' MentalityBurnout and Learning to Pull BackMental Health as a Competitive BodybuilderSupport NetworkAchieving Pro StatusIdentityResilience as a Competitive BodybuilderProgression as a BodybuilderOff Season and Body ImagePlacings and SportsmanshipThe Importance of PosingStage NervesExternal Pressure and Staying True to YourselfFind Nick on Instagram @nick_bagley_ Previous Episodes: 2nd December 2024 - Stepping away from stage Guest. Nicholas Heath Bagley | Competitor Journey Series Ep. 14 - Season 3 | Episode 68 19th February 2024 - Building a body for life for Guest. Nicholas Heath Bagley | Mental Health Series Part 2 Ep. 2 - Season 3 | Episode 12 Watch it here: https://youtu.be/aUZZ3qXnI9Y Find Sarah on Instagram: @sarahparker_bb THE ULTIMATE SHOW DAY GUIDE E-BOOK: Purchase here Beyond Condition Coaching Application: Click here

    58 min

  6. FEB 1

    Solo Episode - When You Can't Compete Because of Your Values

    Send us a text Welcome Back to The Beyond Condition Podcast. Join me for a solo episode inspired by a deep dive in my own mind... 'I Cannot Compete, Which is Out of My Control' Today I bring you an episode exploring the journey to stage being compromised. If you are in this position, remember who you are and what you stand for. Topics Discussed: IdentityProgression as a Competitive BodybuilderYour ValuesAligning Your Ambitions With Your Actions I hope you enjoy this episode, and as always, thank you for your continued support. S x Watch it here: https://youtu.be/BxAfbtmwhBc Find Sarah on Instagram: @sarahparker_bb THE ULTIMATE SHOW DAY GUIDE E-BOOK: Purchase here Beyond Condition Coaching Application: Click here

    19 min
  7. Natural Bodybuilding 'The Revolution' : The New Era of UKDFBA

    JAN 28

    Natural Bodybuilding 'The Revolution' : The New Era of UKDFBA

    Send us a text Welcome back to The Beyond Condition Podcast! I have an exciting announcement to share with you all! Join me for a solo episode inspired by: The Art of Natural Bodybuilding, The Revolution Has Arrived. I will allow you to listen, and I want to remind you that if you need any additional information, you can: DM UKDFBA on Instagram with any questions. Please ensure you have read the rules and criteria on their website and Instagram posts (There is a wealth of information already available that could address your question)I am also delighted to confirm that opportunities with the UKDFBA include prize money available at the UKDFBA finals if you qualify. I hope you enjoy this episode, and as always, thank you for your continued support. S x Previous Episode: 22nd December 2025 - 2026 UKDFBA Plans | The Road to Success Guest. Christian James - Season 4 | Episode 88 Watch it here: https://youtu.be/-ltKR1VLB9E Find Sarah on Instagram: @sarahparker_bb THE ULTIMATE SHOW DAY GUIDE E-BOOK: Purchase here Beyond Condition Coaching Application: Click here

    23 min
  8. Dan Bastick - Training Age, Adaptation and Learning The Skill of Lifting - Extreme Series Ep. 4

    JAN 26

    Dan Bastick - Training Age, Adaptation and Learning The Skill of Lifting - Extreme Series Ep. 4

    Send us a text Welcome Back to The Beyond Condition Podcast with Returning Guest Dan Bastick. A Discussion Amongst Friends Comes to Our Community Join us for an engaging discussion rooted in years of experience within the bodybuilding industry. As close friends, Dan and I chose to record this episode to share some of the conversations we had during our time together on New Year's Eve. We’re excited to offer you our insights! What to Expect A Listener Journey: We’ll guide you through our experiences as bodybuilders, sharing anecdotes that will help you understand the process of progression through experience. Opportunities to Gain Knowledge: Our aim is to offer valuable insights that encourage you to reflect on your own methodologies and execution. Discussions Include: Bodybuilding Clothing RamblesEngineered Muscle Background and EthosTraining Age and Learning The Skill of LiftingBodybuilding HistoryUnderstanding Fatigue, Training Readiness and Over-ReachLearning Your Body and Being ResponsiveTraining AdaptationProgression as a BodybuilderRe-Feeds and Macro IncreasesTraining Intensity Including DOGGCRAPP TrainingSleep and Understanding Sleep QualityThe Importance of Bio-FeedbackDealing with Hunger and Hunger HormonesPrep MindsetPositive Role Models and EducationSpecial mentions to John Meadows (Mountain Dog) Scott Stevenson (Fortitude Training) JP (Trained by JP) and Dave Crosland. Find Dan on Instagram @danbastick Engineered Muscle Discount Code: RS10 Watch it here: https://youtu.be/JP6mnuDrRUE Find Sarah on Instagram: @sarahparker_bb THE ULTIMATE SHOW DAY GUIDE E-BOOK: Purchase here Beyond Condition Coaching Application: Click here

    1h 14m
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Ratings & Reviews

4.5
out of 5
8 Ratings

About

Are you ready to explore the unspoken truths of bodybuilding? Welcome to The Beyond Condition Podcast. I’m your host, Sarah Parker, and I’m thrilled to have you here. Honest Insights Weekly Each week, I offer my loyal listeners authentic perspectives from the bodybuilding realm. With over 13 years of competitive experience, my aim is to provide you with invaluable education based on my journey. Expert Guests As a coach with global connections within the industry, I bring a diverse array of guests who illuminate the genuine realities of bodybuilding. Every episode delves into various aspects of bodybuilding, revealing more than just the surface-level highlights. Beyond ‘Condition’ Bodybuilding encompasses much more than enhancing your appearance. By tuning in, you'll uncover new knowledge and actionable advice that can propel your growth in all facets of life. Ultimately, my mission is to help you determine if this path is right for you while ensuring your voice is heard.

Information

  • Creator
    Sarah Parker
  • Years Active
    2022 - 2026
  • Episodes
    321
  • Rating
    Explicit
  • Copyright
    © 2026 The Beyond Condition Podcast
  • Show Website
    The Beyond Condition Podcast

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