The Beyond Condition Podcast

Sarah Parker

Are you ready to explore the unspoken truths of bodybuilding? Welcome to The Beyond Condition Podcast. I’m your host, Sarah Parker, and I’m thrilled to have you here. Honest Insights Weekly Each week, I offer my loyal listeners authentic perspectives from the bodybuilding realm. With over 13 years of competitive experience, my aim is to provide you with invaluable education based on my journey. Expert Guests As a coach with global connections within the industry, I bring a diverse array of guests who illuminate the genuine realities of bodybuilding. Every episode delves into various aspects of bodybuilding, revealing more than just the surface-level highlights. Beyond ‘Condition’ Bodybuilding encompasses much more than enhancing your appearance. By tuning in, you'll uncover new knowledge and actionable advice that can propel your growth in all facets of life. Ultimately, my mission is to help you determine if this path is right for you while ensuring your voice is heard.

  1. If You Died Tomorrow

    1D AGO

    If You Died Tomorrow

    Send us Fan Mail Welcome Back to The Beyond Condition Podcast 'If You Died Tomorrow Would You Be Fulfilled With Your Past Week?' A question I often ask myself. A question we all have the opportunity to go within and ask. If you want to change something, this is your time. I hope to help even 1 listener to solidify their path to living life. S x Watch it here: https://youtu.be/ZP6zYfQ9Eo4 Find Sarah on Instagram: @sarahparker_bb THE ULTIMATE SHOW DAY GUIDE E-BOOK: Purchase here Beyond Condition Coaching Application: Click here

    5 min
  2. David DeMesquita - HRT and Female Steroid Use - Extreme Series Ep. 13

    5D AGO

    David DeMesquita - HRT and Female Steroid Use - Extreme Series Ep. 13

    Send us Fan Mail Sarah Welcomes David DeMesquita Back to The Beyond Condition Podcast. In this episode, we dive deeply into the topics of HRT and female steroid use within the bodybuilding industry. David brings a wealth of knowledge gathered over decades, uncovering insights that may surprise you. Our goal is to provide education and real-life perspectives. What to Expect In-Depth Exploration of HRT for Women: We discuss both natural and assisted methods of utilising HRT effectively. Insights into Female Steroid Use: Gain essential knowledge about female steroid use that may change your understanding of its realities. Discussions Include: Competitive bodybuilding divisions and geneticsCoaching deep divePrescriptions for HRTPre-menopause and menopauseWhat HRT is (Hormone Replacement Therapy)Blood testing and interpretation of panelsPCOS and PCOBirth control methodsHRT in sports and advantages of enhancementsThe roles of testosterone, estrogen, and progesteroneHealth considerations with HRT and dosages including testosterone use in womenCopy-and-paste coaching practicesThe impact of ChatGPTPeptides and related studiesResearch case studies and clinical findingsHormonal ranges and their implicationsFinding your nicheConsiderations for menstrual cyclesVirilization effects, including vocal cord changesReversing virilizationFemale anabolic steroid useSocial media's influenceIssues of abuse and online trollsSide effects associated with AnavarLong-term Anavar useHealth phases, cycling, and pulling backPre-preparation phasesStress management and recovery during prepTherapeutic interventionsThe origins of steroid useNatural sports practices and drug testingNatural hormone cyclesHRT treatment options for menopauseBody composition changes with HRTBirth control methodsFind David on Instagram @dynamite_d Watch it here: https://youtu.be/MDSpDpCodYY Find Sarah on Instagram: @sarahparker_bb THE ULTIMATE SHOW DAY GUIDE E-BOOK: Purchase here Beyond Condition Coaching Application: Click here

    1h 8m

  3. APR 1

    Effective Communication With Non Bodybuilding Partners To Maintain Relationship Health When Pursuing Competitive Bodybuilding

    Send us Fan Mail Welcome Back to The Beyond Condition Podcast. Is Communication As a Competitive Bodybuilder a Constant Challenge? I strive to connect the intense requirements of competitive bodybuilding with the realities of sharing life with a partner who does not engage in the sport. My goal is to transform the isolation often felt by bodybuilders into proactive conversations. This way, we can ensure that the pursuit of competitive bodybuilding does not undermine our home life due to unspoken fatigue, strict schedules, or emotional distance. I understand the struggle; communication is not a one-size-fits-all situation. At certain stages of your bodybuilding journey, it can be tough to articulate your feelings. Can You Develop Different Communication Styles for Healthier Relationships? In today’s episode, I aim to expand your understanding of effective communication while staying true to yourself. Topics Covered: Why Communication Can Feel Difficult as a Competitive BodybuilderWeighing Up The Effort You're Willing to Put Into CommunicationGaining Support From Those Around YouUnderstanding Different Levels of CommunicationI hope to resonate and connect with my listeners by sharing valuable insights for your journey! S x Watch it here: https://youtu.be/RITe32nR95Y Find Sarah on Instagram: @sarahparker_bb THE ULTIMATE SHOW DAY GUIDE E-BOOK: Purchase here Beyond Condition Coaching Application: Click here

    39 min
  4. Dan Bastick and AJ Morris - Steroids Are Not Always The Answer - Extreme Series Ep. 12

    MAR 29

    Dan Bastick and AJ Morris - Steroids Are Not Always The Answer - Extreme Series Ep. 12

    Send us Fan Mail Welcome Back to The Beyond Condition Podcast: Roundtable Episode with Dan Bastick and AJ Morris. We kick off this episode by discussing how to build effective coaching relationships. With a combined experience of over 30 years, our goal is to provide valuable insights to our listeners. Through authentic conversations, we explore both natural and assisted competitive bodybuilding. What to Expect Competitive Bodybuilding Real Talk: Managing expectations as both a coach and a client, and understanding how to communicate effectively throughout all phases, including show day. Natural and Assisted Bodybuilding: We delve into the similarities and differences within the realms of competitive bodybuilding as a whole. Discussions Include: Learning from coaches and bodybuilders in the industryCoaching your partner, with a focus on effective communicationNavigating coaching relationships, including the experience of being coachedThe role of sports psychologyShow day experiences and post-show debriefsCommunicating bodybuilding to those around youGaining experience as a competitive bodybuilderReverse out and post show considerationsJudging and placingsYour own exploration to what’s possible as a bodybuilderManaging expectationsApproaching multiple shows in one season‘Warm up’ showsCompetition standards and timing around show schedules for a seasonUtilisation of PEDs during a prepPeaking for a showSocial media and external pressureManaging stressFinding a coach that specifies to your ambitionsListener question: Dan’s POA if AJ went assisted?BloodworkTestosterone ranges and low test symptoms including TRTUnderstanding the assisted routeEgoNeurochemistry and effects of steroid useListener question: How to manage post diet nutrition to minimise fat gain whilst upping caloriesFind Dan and AJ on Instagram: @danbastick @ajmorris_ Watch it here: https://youtu.be/nHtME5UkUTc Find Sarah on Instagram: @sarahparker_bb THE ULTIMATE SHOW DAY GUIDE E-BOOK: Purchase here Beyond Condition Coaching Application: Click here

    1h 25m
  5. Anastasia Rider WBB IFBB Pro - Embracing Femininity as a Female Bodybuilder

    MAR 25

    Anastasia Rider WBB IFBB Pro - Embracing Femininity as a Female Bodybuilder

    Send us Fan Mail Welcome Back to The Beyond Condition Podcast Free Community Webinar Episodes! I’m excited to present this episode and even more thrilled to introduce our guest, Anastasia Rider, as she connects with our tribe! I hope you all enjoy listening, and a big thank you to those who joined the call. If you're interested in participating in future webinars, please feel free to reach out. Find Anastasia Rider on Instagram @anastasiarider_ifbbpro Watch it here: https://youtu.be/D5QUkpfV9wo Find Sarah on Instagram: @sarahparker_bb THE ULTIMATE SHOW DAY GUIDE E-BOOK: Purchase here Beyond Condition Coaching Application: Click here

    1h 2m
  6. Charles Bryant IFBB Pro - Natural IFBB Pro In One Season - Extreme Series Ep. 11

    MAR 22

    Charles Bryant IFBB Pro - Natural IFBB Pro In One Season - Extreme Series Ep. 11

    Send us Fan Mail Welcome Back to The Beyond Condition Podcast with New Guest Charles Bryant IFBB Pro. Charles Expresses Vulnerability to Support Our Community. In this episode, Charles shares his authentic experiences on the path to achieving his IFBB Pro status. He earned his pro card during his first season as a natural athlete, with the support of his coach, Matt Parker, a friend of The Beyond Condition Podcast. Matt emphasises the importance of having someone in your corner who believes in you.  Charles discusses his choice to withdraw from his 2025 bodybuilding prep. We delve into how identifying as a bodybuilder can lead to difficult moments when making changes in direction and how therapy has transformed his life. What to Expect Real-Life Insight: Charles embodies the spirit of a warrior, sharing his journey to resonate with and inspire our community. Becoming a Pro: We explore the genuine expectations tied to becoming a pro, including the pressure to surpass your stage physique each season and the commitment required to dedicate your life to bodybuilding. Discussions Include: Charles Background in Competitive SportsBuilding a Competitive MindsetConsistency and DisciplineConstructive Criticism and Self DevelopmentCOVID-19Becoming a PT and CoachSelf Belief and Imposter SyndromeBody Dysmorphia and Comparison to OthersProgression as a Competitive BodybuilderJudges FeedbackBecoming a Pro and The Pro LeagueShow Day, Posing and Stage PresenceSupport System Including Finding The Right Coach For YouRemaining HumbleDealing With Conflict and TrollsRelationships and CommunicationManaging Life StressorsNatural and Assisted BodybuildingBodybuilding CommunityThe Different Phases of Bodybuilding Including Prep, Reversing Out and Off SeasonPost ShowSupport NetworkThe Importance of TherapyFinding The Right CoachBeing a Role ModelFind Charles on Instagram @charlesbryant_ifbb_pro Special Mention to Matt Parker @mattparker_teamgmt Watch it here: https://youtu.be/Wh9PwoQ1qVo Find Sarah on Instagram: @sarahparker_bb THE ULTIMATE SHOW DAY GUIDE E-BOOK: Purchase here Beyond Condition Coaching Application: Click here

    1h 28m
  7. Romana Skotzen IFBB Pro - F**k it I Quit Bodybuilding - Bonus Episode

    MAR 18

    Romana Skotzen IFBB Pro - F**k it I Quit Bodybuilding - Bonus Episode

    Send us Fan Mail Welcome back to The Beyond Condition Podcast with Sarah and Romana. Is Romana quitting bodybuilding? Listen to this episode to hear more... Find the Romana on Instagram @romana.skotzen_ifbbpro Huge Thanks to Hardcore FBB Media for Their Support @hardcorefemalebodybuilding Watch it here: https://youtu.be/_bbKa-6O4Lw Find Sarah on Instagram: @sarahparker_bb THE ULTIMATE SHOW DAY GUIDE E-BOOK: Purchase here Beyond Condition Coaching Application: Click here

    1 hr
  8. Aaron Clark IFBB Pro - Extreme Off Season - Extreme Series Ep. 10

    MAR 15

    Aaron Clark IFBB Pro - Extreme Off Season - Extreme Series Ep. 10

    Send us Fan Mail Welcome Back to The Beyond Condition Podcast with Returning Guest Aaron Clark. We Get Stuck Into Off Season as a Competitive Bodybuilder. Aaron has a wealth of experience as a 212 IFBB Pro Olympian. We bring our combined anecdotes to this episode to deep dive on plenty of the considerations to successful growth phases. Off season is viewed through many different lenses, particularly with how much we are exposed to. We hope to bring reality to keeping an open mind and learning along the way, What to Expect Learn From a Seasoned Competitor and Coach: Aaron’s anecdote spans across years of competing at a high standard and coaching bodybuilders. Experience is crucial for education to be based on anecdotal evidence. Clarifying Misinformation: We debunk plenty of subjects that fall into the topic of off season. Our conversations span far and wide to help you gain real life insight. Discussions Include: Support Network and Your CircleFinding Your WhyProgression as a Competitive BodybuilderHealth Considerations When You Push Up in Off SeasonBody DysmorphiaHow Far Do You Need To Push UpAppetite and Training AdaptationsPulling Back and Mini Cuts During a Growth PhaseDealing With Conflict and OpinionsReverse DietingPost Show ConsiderationsLearning Your BodyComparison to OthersBody Recomposition and Getting LeanHunger Hormones and Repopulating Fat CellsFood Disorders and Mental HealthMasking Through Bodybuilding Including TraumaUnderstanding *Competitive* BodybuildingAchieving True Stage ConditionSteroid Use and TimeliningStressors on Your Body and Understanding How to Create an Environment For ProgressionGrowth HormoneInsulin SensitivitySteroid Use: Risk vs RewardSocial MediaSelf SabotageRealising Your Own SuccessThe Importance of Posing‘Balance’ as a Competitive BodybuilderBuilding a Coaching RelationshipLearning From MistakesFind Aaron on Instagram @aaronclarkifbbpro Previous Episodes: 26th June 2024 - Season 3 - Episode 38 - So You Think You’re a Bodybuilder Guest. Aaron Clark 5th January 2026 - Season 5 - Episode 5 - Aaron Clark IFBB Pro - Extreme Steroids and Side Effects - Extreme Series Ep. 1 Watch it here: https://youtu.be/YPCjAWmv6n0 Find Sarah on Instagram: @sarahparker_bb THE ULTIMATE SHOW DAY GUIDE E-BOOK: Purchase here Beyond Condition Coaching Application: Click here

    1h 29m
See All (338)

Ratings & Reviews

4.5
out of 5
8 Ratings

About

Are you ready to explore the unspoken truths of bodybuilding? Welcome to The Beyond Condition Podcast. I’m your host, Sarah Parker, and I’m thrilled to have you here. Honest Insights Weekly Each week, I offer my loyal listeners authentic perspectives from the bodybuilding realm. With over 13 years of competitive experience, my aim is to provide you with invaluable education based on my journey. Expert Guests As a coach with global connections within the industry, I bring a diverse array of guests who illuminate the genuine realities of bodybuilding. Every episode delves into various aspects of bodybuilding, revealing more than just the surface-level highlights. Beyond ‘Condition’ Bodybuilding encompasses much more than enhancing your appearance. By tuning in, you'll uncover new knowledge and actionable advice that can propel your growth in all facets of life. Ultimately, my mission is to help you determine if this path is right for you while ensuring your voice is heard.

Information

  • Creator
    Sarah Parker
  • Years Active
    2022 - 2026
  • Episodes
    338
  • Rating
    Explicit
  • Copyright
    © 2026 The Beyond Condition Podcast
  • Show Website
    The Beyond Condition Podcast

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