Beyond Well with Sheila Hamilton Sheila Hamilton
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- Health & Fitness
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Beyond Well With Sheila Hamilton is a podcast for people who want to learn tools for living better. Each week, we dive into a different aspect of emotional and behavioral health with our team of psychologists, psychiatrists, and people with lived experience. If you've wanted to try mental health therapy, but are prevented from doing so by cost or because of a lack of time, this podcast is for you.
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Ep. 293/ Dr Leslie Dobson. Pedophiles and Instagram Moms
The New York Times recently investigated the proliferation of pedophiles who stalk minor’s instagram pages, accounts that are managed by the minor child’s parents. Reporters found high numbers of registered pedophiles who were not only liking and commenting on children's photos and videos, but saving them to their own personal profiles. What is a safe approach to social media for kids? Dr. Leslie Dobson weighs in.
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Ep. 292/ Dr. Bret Scher/Keto and Mental Health
Stanford Medicine has announced results from the first U.S.-based clinical trial of the ketogenic diet for serious mental illness since 1965. The study showed dramatic improvements in both metabolic and mental health. Dr. Bret Scher is a cardiologist and the clinical director of Metabolic Mind. In this interview, Dr. Scher discusses the research into metabolism and mental health as well as the new scientific studies validating keto as a beneficial diet for people with brain disorders.
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Ep. 291/ Dr. Steven Whiteside. The Withdrawn Child.
Is your child exhibiting significant behavioral changes? Dr. Steven Whiteside joins us to talk about withdrawn kids and teens, and the steps parents can take if a teenager appears at risk of hurting themselves.
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Ep. 290/ Dov Baron. Emotional Source Code
Dov Baron has quickly become one of my favorite podcast hosts. With his searing intellect and wide-ranging knowledge, his program allows the curious listener to learn from neuroscientists, philosophers, physicists, and not-so-regular people.Dov is the preeminent expert on Emotional Source Code: the beliefs that give people meaning, drive their actions, and determine results. He is a sought-after speaker and consultant and offers one-on-one coaching for some of the world's greatest business leaders.In this interview, Sheila talks with Dov about his daily practices for well-being, how early trauma formed his bounce-forward mentality and the habits we can all use to improve our performance and durability.
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Ep. 289/ Dr. Leslie Dobson/ Narcissistic Abuse
Dr. Leslie Dobson talks about one of the most dangerous personality disorders; narcissistic abusers. Her advice for singles who believe they may be in relationship with an abuser ranges from how to detect lies to when and how to leave safely. It's a must listen episode with one of the nation’s foremost authorities on dangerous personality types.
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Ep. 288/ Dr. Leslie Dobson/The Psychopaths
Dr. Leslie Dobson talks about the methods she uses to determine whether someone is a psychopath, and she shares survival tactics for people who are involved with a psychopath in relationships or at work.
Customer Reviews
Highly recommend!
Beyond Well has quickly become a favorite in my feed! I’m consistently impressed by the wealth of knowledge and insights shared in each episode. I truly learn something every time I tune in. Thanks so much for putting out such an incredible podcast Sheila - keep up the great work!
Powerful and necessary
We need to take the stigma away from the topic of mental health. I have lost one too many lives…individuals that felt they were alone, isolated, scared, feeling as if they did not matter to anyone. They did to me. Sheila’s work in this podcast is truly a gift and I am grateful for her continued efforts to keep this conversation going so perhaps someday, that one person will reach out before choosing the latter. Thank you Sheila! I appreciate your voice and your words more than you know. ❤️🙏🏼
Powerful, inspring, personal
First, let me say, Sheila Hamilton has a terrific voice and is a great interviewer. She is curious and makes space for her guests but also tells some of her own experience. The guests and topics are varied and I seem to find something helpful in each episode. HIghly recommended for anyone who is struggling or simply wants to know themselves and those around them better.