5 episodes

Have you ever had a moment that shattered your best laid plans? Shit happens! You’re lost and now not sure how to pick up the pieces.
 
Discover a higher level of results when you join the Fab Five as we take you on a weekly adventure, shifting you Beyond Your Best Plan. We reveal how to elevate your mind, body, and spirit and create a harmonious life.
 
The Fab Five is passionate about making the world a better place. Through sharing our gifts, talents, and stories, you’ll obtain the resources, strategies and tools you need on your journey of healing and growth.
 
Step into your authentic self; moving Beyond Your Best Plan.

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Beyond Your Best Plan Sarah Taylor

    • Health & Fitness
    • 5.0 • 16 Ratings

Have you ever had a moment that shattered your best laid plans? Shit happens! You’re lost and now not sure how to pick up the pieces.
 
Discover a higher level of results when you join the Fab Five as we take you on a weekly adventure, shifting you Beyond Your Best Plan. We reveal how to elevate your mind, body, and spirit and create a harmonious life.
 
The Fab Five is passionate about making the world a better place. Through sharing our gifts, talents, and stories, you’ll obtain the resources, strategies and tools you need on your journey of healing and growth.
 
Step into your authentic self; moving Beyond Your Best Plan.

See acast.com/privacy for privacy and opt-out information.

    The Journey So Far

    The Journey So Far

    What’s your story so far? 
    The story of your life shifts and transforms as you move through it, but how you see the story of your life may affect how you perceive your future as well. The truth is, if you continue to carry around the baggage and negativity of your past and reflect that in your life’s story, you are hardening your heart in the process. While on the surface a hardened heart looks like an attempt to protect yourself, it actually stunts opportunities for healing. When you soften your heart, you then open yourself up to truth and love to flow through you. 
    That’s what this episode is all about: how our stories have changed throughout our lives so far. The Fab 5 will share their journeys so far and the key moments that led them to where they are today. From learning forgiveness, to releasing victimhood, and to various healing journeys, we share it all. The good, bad, and ugly come out, and we keep it real and authentic along the way.
    Tune in to hear about the Fab 5’s journeys through life so far. 
    In This Episode You Will Learn: 
    3 impactful, life-shaping moments in Whitnie’s life. (1:45)How softening your heart opens yourself up to receive from the Divine. (10:06)How losing a career opportunity led Sarah to her best friend and fill a gap in her life around relationships with women. (12:12)Cathleen’s transformational life moments: marriage, becoming a legislature, and her son’s transition. (22:08)How Catherine learned to transform her story and release the frustration and anger she was carrying with her. (29:48)Claudette’s revelation around shifting her perception. (36:32)The power of forgiveness. (42:23)
    Let’s Connect! 
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    • 45 min
    Get Unstuck and Become Unstoppable

    Get Unstuck and Become Unstoppable

    What would it take for you to become unstoppable? 
    There are times when we become the biggest obstacle in our own paths. Sometimes we get focused on the stories of our past we tell ourselves, and we get stuck there. But part of becoming unstoppable is moving through that, refusing to let those stories to have a hold over your life, and consciously becoming unstuck. 
    In this episode, the Fab 5 talk about their limiting beliefs and how they overcame them, and all the emotions that come with this journey. Specifically, Cathleen and Whitnie share their stories about how they’ve released shame, fear, and suffering in their lives, and how Sarah navigated uncertainty and vulnerability when her career was at risk. 
    Tune in to learn how to navigate uncertain times and become truly unstoppable! 
    In This Episode You Will Learn: 
    What emotions coincide with experiencing fear. (4:04)How Cathleen and Whitnie learned to release the shame, fear, and suffering that came with the sudden passing of their respective sons. (6:00)How Sarah navigated uncertainty and vulnerability during the 2008 market crash. (16:35)The 3 B’s to help you navigate uncertain times. (19:26)How to become unstoppable. (22:35)How rituals help maintain unstoppable energy. (35:16)
    Let’s Connect! 
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    Join the Facebook Group
    Instagram

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    • 37 min
    Who’s On Your Friend’s List?

    Who’s On Your Friend’s List?

    Breakups suck – and sometimes breaking up with a friend carries more weight than breaking up with someone you’re dating. 
    Relationships are some of the most beautiful blessings in life. Sometimes when you meet a new friend and things just click, you might think that you’ve found a new buddy for life. But sometimes that’s just not the case; some relationships aren’t supposed to last forever. Many relationships only belong in your life for a season – and that’s okay. 
    In this episode, we talk about the challenges we face in friendships, what friendship breakups look like, and some experiences we’ve all had along the way. We cover the value of listening to your intuition, how to handle conflict, and what cultivating a healthy circle of friends looks like. 
    Tune in to get clear on how you can clean up your real-life friends' list and create more space for love, positivity, and genuine friendship! 
    In This Episode You Will Learn: 
    Whitnie’s experience with breaking up with a friend. (3:25)How the fear of conflict creates barriers for relationships. (13:50)How Sarah listened to her intuition to break off a toxic friendship in her life. (21:52)How to truly forgive a friend you are breaking up with. (28:17)How to cultivate a positive circle of friends. (30:36)
    Let’s Connect! 
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    • 34 min
    The Power of the Pause When Life Happens

    The Power of the Pause When Life Happens

    What do you do when shit happens? 
    When you’re marching through life, there are times when something just comes up and smacks you upside your head, throwing off your game. But you can’t dwell on it; when shit happens, you have to figure out how to pick up and move on. 
    On this episode, the Fab 5 share their “shit happens” moments that interrupted their flow, and how they’ve moved back into their groove. For Catherine, it’s learning how to roll with the punches and get back in alignment with her faith and mission. For Sarah, she learned how to prioritize herself and take back control of her destiny. 
    Tune in to learn how the power of pausing when you fall out of alignment can help you pick up and keep marching forward. 
    In This Episode You Will Learn: 
    How Catherine rolled with the punches to make sure her life and business were in alignment with her faith and mission.  (2:11)How Catherine set her intention to operate in flow, rather than pushing harder and living in tension. (8:43)How Sarah learned to prioritize her own wellbeing and refuse to let the shit happening to her become her destiny. (10:51)How to release control and move into flow. (21:49)How to get in touch with who you are at your core. (35:03)
    Let’s Connect! 
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    • 45 min
    The Pursuit of Something More

    The Pursuit of Something More

    Ever had your plans for your life completely fall apart?
    In the moment, it may just feel like everything’s falling apart. But know this: there are plans  greater than our own. Now it’s time to pick up the pieces, trust in that plan, and keep moving forward.
    On this first episode of Beyond Your Best Plan you will meet your hosts, the Fab 5: Whitnie, Claudette, Catherine, Cathleen, Sarah. We are 5 badass ladies who have overcome trials, tragedies, and live to tell the tales of our triumphs. We share the stories of our childhood, what led us to Patty Aubrey’s Permission Granted, where we’ve been, and where we’re going. As you listen in, you may relate to various aspects of our stories, and we hope to inspire you to invest in yourself and inform your journey moving forward.
    Join us on our journey of discovery, growth, and so much more.
    In This Episode, You Will Learn:
    How Claudette learned to adapt, learn, and grow throughout her life. (02:07)How tragedy drove Cathleen to find her purpose and live a life of service. (07:06)How Catherine’s pursuit of something more led her to the Fab 5. (12:02)What led Sarah to realize that there are plans beyond her best plan. (18:47)The moment where Whitnie connected with God and shifted her life. (24:09)Why we’re all doing this podcast. (34:33)
    Let’s Connect!
    About Us
    Join the Facebook Group
    Instagram

    See acast.com/privacy for privacy and opt-out information.

    • 37 min

Customer Reviews

5.0 out of 5
16 Ratings

16 Ratings

WittyWhitt ,

Love the connection and energy

This podcast is fun and energetic. It is clear the hosts like each other and have a connection that reaches beyond the microphone to connect with the audience as well with stories and experiences we can all relate to.

SarahKingTaylor ,

Fun and Functional

Learning and listening to these insightful women is such a great part of my day. The insight and experience they share really helps me identify where I can grow and help others grow. Such a great podcast, can't wait to watch it all unfold with these Fab 5 Ladies!

ShellyB Go-To Copy Gal ,

Unique, purposeful and beautiful!

The ‘Fab 5’ are super in their delivery of raw, genuine and heartfelt stories of their lives and experiences they’ve shared. The perspective they have on life and how out in unfolds for each of us is refreshing. They point out how it’s not always up to us, there’s divine intervention, and we just need to learn to listen and accept. I’m excited to listen and learn more. Great podcast. Beautifully done. A joy to listen to.

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