51 episodes

Have you ever had a moment that shattered your best laid plans? Shit happens! You’re lost and now not sure how to pick up the pieces.
 
Discover a higher level of results when you join the Fab Five as we take you on a weekly adventure, shifting you Beyond Your Best Plan. We reveal how to elevate your mind, body, and spirit and create a harmonious life.
 
The Fab Five is passionate about making the world a better place. Through sharing our gifts, talents, and stories, you’ll obtain the resources, strategies and tools you need on your journey of healing and growth.
 
Step into your authentic self; moving Beyond Your Best Plan.

See acast.com/privacy for privacy and opt-out information.

Beyond Your Best Plan Sarah Taylor

    • Health & Fitness
    • 5.0 • 26 Ratings

Have you ever had a moment that shattered your best laid plans? Shit happens! You’re lost and now not sure how to pick up the pieces.
 
Discover a higher level of results when you join the Fab Five as we take you on a weekly adventure, shifting you Beyond Your Best Plan. We reveal how to elevate your mind, body, and spirit and create a harmonious life.
 
The Fab Five is passionate about making the world a better place. Through sharing our gifts, talents, and stories, you’ll obtain the resources, strategies and tools you need on your journey of healing and growth.
 
Step into your authentic self; moving Beyond Your Best Plan.

See acast.com/privacy for privacy and opt-out information.

    You’re the Reason Your Career Sucks

    You’re the Reason Your Career Sucks

    You’re the reason that your career sucks. That may sound harsh, but if you find yourself unhappy in the work you’re doing, it’s time to stop complaining about it and build a plan for change.
     
    In this episode, the Fab 5 is talking about what you can do if you are unhappy in your current job, career, or other professional choices. All of us have been in jobs or careers where we were unhappy, underappreciated, worked for bad bosses, and many other demotivating working conditions. To turn a career that you hate into one that you love, you need to take responsibility for where you are and determine an action plan that outlines what you are going to do to move forward. Throughout this episode, the Fab 5 is talking about our personal experiences throughout our jobs and careers and what our advice is for you if you’re in a working position that you dislike. 
     
    Tune in to learn how the Fab 5 has overcome bad work situations and the tools they advise you to use if you’re in a similar situation! 
     
    In This Episode You Will Learn:
    How your insecurities may be impacting your relationships at work (9:50)That you never know the impact that you make on other people (13:50)To focus on the positive aspects within your job (15:56)The negative cycle of bringing negative feelings from work back home (22:35)To be willing to receive help from others (31:15) 
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    • 41 min
    The Power of the Confront

    The Power of the Confront

    What do you feel when you hear the word ‘confront’? Let go of your fear of rejection and failure and release the tension of emotions you are feeling about the subject and embrace the power of confrontation!
     
    In this episode, the Fab 5 is talking about confrontation. Typically, there is a buildup of emotions that occurs before confronting someone else. This tension increases with time and once you take the step of addressing the issue, the feeling of relief will come and you will create alignment within the relationship. Not all relationships are meant to last throughout our entire lives, but when you love and care about someone, confronting them will help to strengthen the relationship. Don’t look to only protect yourself and tear others down, instead, be clear about what you want the outcome to be from the confrontation. 
     
    Tune in to learn about the importance of confrontation and the power that comes with it! 
     
    In This Episode You Will Learn:
    To take your ego out of situations (4:40)To release the tension by getting it out (11:30)Why confrontation is worth it (18:59)That coming out of alignment is normal (23:14)The definitions of confront (29:18) 
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    • 35 min
    Do You Want To Be Right or Do You Want To Be Free?

    Do You Want To Be Right or Do You Want To Be Free?

      
    Do you want to be right or do you want to be free? Trying to prove that you’re right may be costing you your freedom. 
     
    In this episode, the Fab 5 is talking about deciding whether you want to be right or if you want to be free. Throughout conversations and interactions with people, if you find yourself constantly correcting others or picking arguments, you may be feeding your ego and sacrificing feeling free. Oftentimes, trying to prove your point ends up working against you. When you go with the flow you are free and you’ll find that things become easier. You can voice your opinion and contribute to conversations without trying to change anyone's mind. Look inwards to understand what may be causing you to feel the need to be right and begin to feel aligned within your decisions. 
     
    Tune in to learn the Fab 5’s examples and experiences of their journey deciding to be right or be free! 
     
    In This Episode You Will Learn:
    You don’t have to correct others (2:53)That you can’t always be happy and right (9:00)That proving your point may be costing you your peace (17:07)The intentional dance between being right and free (22:24)To deeply listen to make others feel heard (29:34) 
     Let’s Connect!
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    • 36 min
    Is It Yes, Or Is It No?

    Is It Yes, Or Is It No?

    What do you say more often: yes or no? Recognizing the power that each answer holds is the first step towards breaking patterns that are not serving you anymore. 
     
    In this episode, the Fab 5 is talking about saying yes versus saying no. Yes and no are opposites and affirming statements at the same time and what you may be affirming attached to that yes or no statement is what we are talking about today. Whether you tend to people-please and say yes or limit yourself by saying no, recognize what isn’t allowing you to be in alignment. When you aren’t aligned, resistance will manifest itself within your life. Throughout the episode the Fab 5 is sharing each of their tendencies when it comes to saying yes or no, reinforcing the understanding that one size doesn’t fit everyone when it comes to decision-making alignment. 
     
    Tune in to learn the lessons that the Fab 5 has learned about the power of saying yes and no so you too can make decisions that will serve your best and highest self!
     
    In This Episode You Will Learn:
    That saying no may be your form of self-protection (2:51)The importance of setting boundaries (8:05)To take a pause before you say yes or no (14:57)How yes and no are two sides of the same coin (18:45)To understand the guilt behind saying no (26:17) 
     Let’s Connect!
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    • 33 min
    Follow the Nudge of Vision

    Follow the Nudge of Vision

    Can you think of a time in your life when your current reality was just a dream? Recognizing that where you are today was once a dream will build your confidence in taking action to turn your new dream into your future reality. 
     
    In this episode, the Fab 5 is talking about the nudge of vision or in other words, having a dream. All five of us are currently following the nudges for our personal dreams and we want to share our advice for those of you struggling to take action making your dreams come true. When you have a long-standing vision, pay attention to the opportunities that are presented to you and how they can play into making that vision come true. Throughout this episode, you will hear the success stories from the Fab 5 about following the nudges in their lives and the consequences they’ve endured from ignoring them. Once you recognize the nudges and believe that you are worthy of achieving your goals, you can then step into them and make them your reality! 
     
    Tune in to learn the Fab 5’s advice for following the nudges that appear in your life to make your vision for the future come true!
     
    In This Episode You Will Learn:
    That healing is different for everyone (4:33)To follow the nudges of vision (7:55)To know that you are worthy of your dreams  (18:59)The consequences of ignoring the nudges (27:42)A visualization exercise (34:53) 
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    • 39 min
    Girl, You’ve Got This!

    Girl, You’ve Got This!

    Life provides us with countless situations, and when things begin to spin out of control, you have to ask yourself, are you debilitated by fear or do you step into it? 
     
    In this episode, the Fab 5 is talking about embracing fear and reminding yourself that girl, you’ve got this! When faced with stressful or worrisome situations, many of us tend to let fear get the best of us. However, when you face fear head-on instead of running away from it, you create positive energy which fosters positive opportunities. Step into a position of observation and begin to understand what your divine guidance has in store for you through self-awareness, tapping into your support system, and listening to the inner voice of your intuition. 
     
    Tune in to learn the Fab 5’s personal stories about turning fear into positive opportunities and how you can do the same! 
     
    In This Episode You Will Learn:
    To recognize and be aware of what is happening in your life (9:45)How worry and fear can overpower the possibilities (13:50)To tap into the belief of your support system (18:48)How the state you’re in attracts more of the same energy (24:20)To let go of controlling the outcome of situations (30:30) 
     Let’s Connect!
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    • 33 min

Customer Reviews

5.0 out of 5
26 Ratings

26 Ratings

tamela g ,

Fabulous for sure!

I absolutely adore these women! The most refreshing part is how real they are. A lot of self helpery talks about how successful the author is today but these women freely share their mistakes in their journeys which makes the connection invaluable ⭐️⭐️⭐️⭐️⭐️

americanlawyerless ,

Reprogramming Your Relationships

What a great group- deserving of the moniker “The Fab Five”. Perspectives from 5 enlightened, wise, soulful women with vast experience. This podcast is spot on…relevant for EVERY relationship you have. Take aways: Know Yourself; Love Yourself Enough Not to shift your energy to where you are not your authentic self (e.g. don’t change to get a guy or friend); and Give Yourself Grace- its a process. Learn great tips to Date…Love the one you have…have the BEST relationship with yourself! Love these women and love their talk.

Greenmou tainfurl ,

Uplifting

I look forward to every episode. Very uplifting and gives such great perspective on everyday things! So happy to have found this. I have been telling my friends how this pod cast is helping me to be my “authentic self” ❤️

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