Why is there such a stigma around mental health in the black community? What’s the big deal? Maybe you've asked, “How do I help my loved one through this difficult time, or am I the only one going through my situation?”Many of us have so much weighing on our mind today, causing anxiety, depression, insomnia, and diminished physical health. Some don't or won't express their vulnerabilities or troubles. I ask that you join me on this journey through the Black Mind Chronicles to better understand the mindset, perceptions and stories of mental health in our communities.
Episode 11: The Mental Stress of Marriage
Discussion Highlights: "Prenup or PreNO!!!"Sacrifices of marriageTake questions from the listenersJoint or no joint account?Set roles - Husband or Wife duties/ choresThe COVID effect and get a couples POV on how its affected themGuests for the this...
Episode 10: Where's My Success?
Discussion Highlights: I should be there by nowCollege (A nice paper weight?!)Social media anxiety (Everyone is just so successful)My guests for this episode is Gary Lazard Jr., he is a recent college graduate with his degree in Communication from...
Episode 9: Pop Culture
In today’s show, we will dive into how pop culture adversely affects black minds, and can cause mental strain, depression, and anxiety from what we see.Show Guest:Jerah MilliganActor (Black Mirror, Chicago PD, Blue Bloods, and College Humor), Producer...
Episode 8: Racial Identity
In this episode we will discuss: What is racial identity?What does it mean to be black?White PrivilegeThe disconnect of Black RootsEpisode Guest:Dr. Damian Davis -Founder of the Davis Counseling Center, PLLCDr. Davis believes in taking a holistic...
Episode 7: Depression in Black Minds
In this episode we will discuss: What is depressionSigns of depressionIs there a Domino effect of events that cause depression in Black mindsVoice of the people (Survey taken)Best practices on how to help those sufferingMy guest for this episode is...
Episode 6: Relationship Counseling
In this episode we are going to discuss relationship counseling: Why is it needed?Who needs it (Married, dating, or shacking up couples)What do you discover, uncover, in CT sessions, what is revealed?Myths about marriage/relationship counselingMy guest...
Customer ReviewsSee All
Love all the Discussions on Mental Health! Such important topics! 🙌🏾🙌🏾🙌🏾🙌🏾