Bleeding & Interoception ☀️

Hello good human!

I read a really great book this week - yes audiobooks count as reading thank you for asking - and I’d like to waffle on about it a bit to you if I may. It’s called ‘Period Queen: life hack your cycle and own your power all month long’ and it’s by Lucy Peach.

Here is the excellent Ted Talk I reference and here is a Spotify link to the book itself.

You are magic x

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